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NASA Sets Coverage of Spacewalks, News Conference for Station Upgrades

Two NASA astronauts, who are first-time spacewalkers, will conduct science research and maintenance during two upcoming spacewalks outside the International Space Station.



Backdropped by Earth’s horizon and the blackness of space, the International Space Station is featured in this image photographed by an STS-130 crew member as space shuttle Endeavour and the station approach each other during rendezvous and docking activities. Docking occurred at 11:06 p.m. (CST) on Feb. 9, 2010, delivering the Tranquility node and its Cupola.

Two upcoming spacewalks outside the International Space Station to conduct science research and station maintenance will feature NASA astronauts, both first-time spacewalkers.

NASA astronaut Loral O’Hara will participate in spacewalks on Thursday, Oct. 12, and Friday, Oct. 20, with ESA (European Space Agency) astronaut Andreas Mogensen joining her on the first, and NASA astronaut Jasmin Moghbeli joining her on the second.

Agency experts will preview the spacewalks during a news conference at 1 p.m. EDT on Friday, Oct. 6, from NASA’s Johnson Space Center in Houston.
Live coverage of the news conference and spacewalks will air on NASA Television, the NASA app, and the agency’s website.

News conference participants are:
•       Dana Weigel, deputy manager, International Space Station Program, NASA Johnson
•       Elias Myrmo, spacewalk flight director, NASA Johnson
•       Faruq Sabur, U.S. spacewalk 89 officer, NASA Johnson
•       Sandra Fletcher, U.S. spacewalk 90 officer, NASA Johnson

Media interested in participating in person or by phone must contact the Johnson newsroom no later than 10 a.m., Friday, Oct. 6, by calling 281-483-5111 or emailing jsccommu@mail.nasa.gov. To ask questions by phone, reporters must dial into the news conference no later than 15 minutes prior to the start of the call. Questions may also be submitted on social media using #AskNASA.

The first spacewalk is scheduled to begin at 10 a.m. and last about six hours with NASA TV coverage beginning at 8:30 a.m.

On Oct. 12, O’Hara and Mogensen will exit the station’s Quest airlock to collect samples for analysis to see whether microorganisms may exist on the exterior of the orbital complex. They also will replace a high-definition camera on the port truss of the station and conduct other maintenance work to prepare for future spacewalks.

O’Hara will serve as extravehicular activity (EVA) crew member 1 and will wear a suit with red stripes. Mogensen will serve as extravehicular crew member 2 and will wear an unmarked suit. U.S. spacewalk 89 will be the first spacewalk for both crew members.

On Oct. 20, O’Hara and Moghbeli will complete the removal of a faulty electronics box, called a Radio Frequency Group, from a communications antenna on the starboard truss of the station and replace one of twelve Trundle Bearing Assemblies on the port truss Solar Alpha Rotary Joint. The bearings enable the station’s solar arrays to rotate properly to track the sun as the station orbits the Earth. During this spacewalk, Moghbeli will serve as EVA crew member 1 and O’Hara will serve as EVA crew member 2. U.S. spacewalk 90 will be the first spacewalk for Moghbeli and second for O’Hara.

The second spacewalk will begin at 7:30 a.m. and last approximately six and a half hours with NASA TV coverage beginning at 6 a.m.

Get breaking news, images and features from the space station on the station blog, Instagram, Facebook, and X.

Learn more about International Space Station research and operations at:



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Quick, Delicious Breakfasts to Start Your Day with a Bang




(Family Features) If you’re looking for a little motivation to take on a busy day or fueling up for an adventurous weekend with the family, there’s no better way to start the morning than with a filling breakfast. However, not everyone takes full advantage of this ever-important opportunity to prepare for the day ahead.

Start Your Day

For some, skipping breakfast is due to a lack of time in the morning. For others, it isn’t about a lack of hunger or time; it’s boredom from quick solutions like cereal or a bagel.

Take your breakfast to a whole new level – without sacrificing too many precious morning minutes – with recipes you can get excited about like Basmati with Apricots, Walnuts, Yogurt and Honey. Jam-packed with flavor, it takes 5 minutes to prepare so you can serve your whole family a nutritious, filling meal even if you’re in a rush.

A long-grain rice that’s common in India, basmati is fragrant with a nutty flavor and fluffy texture that pairs well with the sweetness of dried fruits like raisins, cranberries, apricots and dates for a combination of flavor and nutrition at the breakfast table. Better yet, you can enjoy it during busy mornings with Minute Instant Basmati Rice, which is ready in just 5 minutes on the stove or in the microwave for quick, delicious, aromatic dishes.

When you’re in need of a single-serve meal that’s big on flavor but short on prep time before heading to the office, it’s hard to top a comforting breakfast scramble. This Tomato, Bacon, Onion and Cheddar Scramble is sure to awaken your taste buds while providing the energy you need to take on the day.

Fully cooked Minute Chicken & Herb Seasoned Rice Cups offer homestyle taste with carrots, onion and garlic. Ready in only 1 minute, the delicious combination of chicken, vegetables and herbs with hearty rice serves as a perfect base for savory omelets and scrambles. Plus, the BPA-free cups are a great option for an on-the-go power-up. For an even easier solution, you can eat the flavored rice right out of the cup so the breakroom or kitchen will stay clean while you enjoy a pick-me-up.

Discover more recipes that can fuel your mornings at MinuteRice.com.

Basmati with Apricots, Walnuts, Yogurt and Honey

Prep time: 3 minutes
Cook time: 2 minutes
Servings: 4

  • 1 cup Minute Instant Basmati Rice
  • 1/3 cup dried apricots, diced
  • 1/3 cup walnut pieces
  • 1/4 cup plain yogurt
  • 1 teaspoon honey
  • 1/4 teaspoon ground cinnamon
  • 1/3 cup fresh apples, diced (optional)
  1. Heat rice according to package directions.
  2. In cereal bowl, mix rice with apricots, walnuts and yogurt. Drizzle with honey and sprinkle with cinnamon. Top with diced apples, if desired, and serve.

Tomato, Bacon, Onion and Cheddar Scramble

Prep time: 5 minutes
Cook time: 5 minutes
Servings: 1

  • 1 Minute Chicken & Herb Seasoned Rice Cup
  • 1 tablespoon butter
  • 1/8 cup diced onion
  • 1 egg, lightly beaten
  • 2 strips bacon, cooked and crumbled
  • 1/4 cup diced tomato
  • 1/4 cup shredded cheddar cheese
  • sliced scallions or parsley, for garnish (optional)
  1. Heat rice according to package directions.
  2. In medium, nonstick saute pan over medium heat, heat butter. Add onion and saute 1 minute.
  3. Add egg to pan and cook, stirring frequently, until scrambled and cooked through.
  4. Add rice, bacon and tomato to pan; stir to combine until heated through. Stir in cheese. Garnish with scallions or parsley, if desired, and serve.

Minute Rice

At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.


You can also find food and beverage-related videos on our YouTube channel, where we regularly post new content and share tips, recipes, and demonstrations. https://youtube.com/playlist?list=PLEhXBupt8tVynuUhpQZMxQt4lvPmOiAtQ&si=InDwc7YaB0KIwmxy


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NASA Mourns the Loss of a Legendary Astronaut and Pilot, Maj. Gen. Joe Engle



Joe Engle
Portrait of retired NASA astronaut Joe Engle wearing flight suit in front of an X-15 fighter circa 1963.

NASA has announced with deep sorrow the passing of retired astronaut and U.S. Air Force Maj. Gen. Joe Engle, who died at the age of 91. Surrounded by his loving family at his home in Houston, Engle’s death marks the end of an era in American space exploration history. Engle was celebrated not only for his service as an Air Force pilot but also for his unique achievement as the only astronaut to have piloted both the hypersonic X-15 and the space shuttle.

Joe Engle

Born in Dickinson County, Kansas, in 1932, Joe Engle’s journey into the skies started at the University of Kansas, Lawrence, where he obtained his degree in Aeronautical Engineering in 1955. His flying career took off rapidly, earning his pilot wings from the Air Force in 1958. Engle’s skills propelled him to the forefront of aeronautical innovation when, at the age of 32, he became the youngest pilot ever to qualify as an astronaut while flying the X-15 for the U.S. Air Air Force.

NASA’s Administrator, Bill Nelson, remembered Engle as a natural pilot whose passion and skill helped humanity’s dreams take flight. From the X-15 program, which reached the edge of space, to the pioneering days of the Apollo and Space Shuttle programs, Engle’s influence was profound. Not only was he the last surviving pilot of the formidable X-15 program, but he also commanded several key missions in the era of the space shuttles, including the maiden voyage of the shuttle Columbia’s second flight in 1981 and a critical mission aboard the Discovery in 1985.

Across these spaceflights, Engle demonstrated exceptional skill and bravery, particularly noted for being the first and only pilot to manually fly an aerospace vehicle from Mach 25 to landing, showcasing not just technical prowess but unparalleled courage.

Engle’s illustrious career spanned over various facets of aviation and space exploration. He logged more than 14,000 flight hours across 180 different aircraft types, earning numerous honors, including the Department of Defense Distinguished Service Medal, the Air Force Distinguished Service Medal, and the NASA Distinguished Service Medal among others.

His achievements transcended his military and spaceflight accolades. In 1992, Engle was inducted into the Aerospace Walk of Honor, a testament to a lifetime of dedication and excellence in aviation and space. Beyond these public accolades, Engle was a family man, remembered lovingly by his wife, Jeanie, as a devoted husband, father, and grandfather who was happiest when in the cockpit.

The NASA community, along with the nation, mourns the loss of a true American hero. Engle’s legacy lives on, inspiring new generations of astronauts, pilots, and engineers who look to the stars. His remarkable life reminds us of the profound impact one individual can have on the advancement of human spaceflight.

With Engle’s passing, we are reminded of the fleeting nature of human endeavors and the enduring spirit of exploration that propels humanity forward. Let us honor Joe Engle by continuing to reach for the stars with courage, determination, and a smile, just as he would have wanted.

Learn more about Engle’s life as an astronaut and pilot:


The science section of our news blog STM Daily News provides readers with captivating and up-to-date information on the latest scientific discoveries, breakthroughs, and innovations across various fields. We offer engaging and accessible content, ensuring that readers with different levels of scientific knowledge can stay informed. Whether it’s exploring advancements in medicine, astronomy, technology, or environmental sciences, our science section strives to shed light on the intriguing world of scientific exploration and its profound impact on our daily lives. From thought-provoking articles to informative interviews with experts in the field, STM Daily News Science offers a harmonious blend of factual reporting, analysis, and exploration, making it a go-to source for science enthusiasts and curious minds alike. https://stmdailynews.com/category/science/


  • Rod Washington

    Rod: A creative force, blending words, images, and flavors. Blogger, writer, filmmaker, and photographer. Cooking enthusiast with a sci-fi vision. Passionate about his upcoming series and dedicated to TNC Network. Partnered with Rebecca Washington for a shared journey of love and art.

    View all posts

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Amtrak’s Borealis Route: Turning a Profit in Record Time

Amtrak’s Borealis route between St. Paul and Chicago turns a profit in just 11 days, setting a new standard for state-supported lines.



Borealis route

In a recent article published by Newsweek, it was reported that Amtrak’s new Borealis route between St. Paul and Chicago achieved a remarkable feat by turning a profit in just 11 days of operation. This achievement is particularly significant as it is one of the few state-supported lines within Amtrak’s network to do so.

The Borealis route managed to generate $600,000 in operating revenue during the month of May, while keeping operating expenses at $500,000. This resulted in a notable operating profit of $100,000 within a very short timeframe. The route, which officially launched on May 21, served a total of 6,600 passengers during its initial days of operation.

This success story highlights the potential for profitability and sustainability within the realm of rail transportation, showcasing the demand for efficient and reliable intercity travel options. The rapid profitability of the Borealis route not only reflects well on Amtrak’s strategic expansion efforts but also underscores the importance of investing in and improving public transportation infrastructure.

As Amtrak continues to innovate and adapt to changing travel demands, the success of the Borealis route serves as a testament to the viability of rail travel as a competitive and lucrative mode of transportation. The positive reception and financial performance of this new route signal a promising future for Amtrak and the broader landscape of rail transportation in the United States.

For further insights and comments on this remarkable achievement, Newsweek has reached out to Amtrak for additional information. Stay tuned for updates on this groundbreaking development in the world of rail travel.

Read the article in Newsweek titled New US Rail Route Makes Profit in Less Than Two Weeks. The piece dives into the remarkable success story of a newly inaugurated rail route that has managed to break even and move into profitability in a surprisingly short span. It explores the factors contributing to this rapid financial turnaround, such as the strategic planning, advanced technology implemented, high passenger demand, and efficiency in operations. Additionally, the article provides insights from industry experts and passengers, shedding light on the broader implications for the future of rail transportation in the United States. For an in-depth understanding, visit https://www.newsweek.com/new-us-rail-route-makes-profit-less-two-weeks-1922298.

For more articles about transportation in the US and abroad, visit our Urbanism section of STM Daily News. You’ll find a wealth of information on the latest developments in urban planning, sustainable transportation initiatives, and innovative mobility solutions. Stay informed about how cities are evolving to accommodate growing populations and new technologies. https://stmdailynews.com/category/the-bridge/urbanism/


  • Rod Washington

    Rod: A creative force, blending words, images, and flavors. Blogger, writer, filmmaker, and photographer. Cooking enthusiast with a sci-fi vision. Passionate about his upcoming series and dedicated to TNC Network. Partnered with Rebecca Washington for a shared journey of love and art.

    View all posts
  • Daily News Staff

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