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The Healthiest and Unhealthiest Cities in California: A Closer Look

“San Francisco ranked as the healthiest city in the U.S., while Fontana ranked as the unhealthiest in California #HealthiestCities #California”

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city skyline during golden hour. "San Francisco skyline with blue sky and green parks"
Photo by KEHN HERMANO on Pexels.com

Keeping ourselves healthy is a personal endeavor, but it can be greatly influenced by the environment we live in. A recent report from WalletHub has ranked the healthiest and unhealthiest cities in the United States, shedding light on the impact of location on overall well-being. In this blog post, we will explore where cities in the Golden State landed on the list and delve into the factors that contribute to their rankings.

San Francisco: The Healthiest City in the Nation
Taking the crown as the healthiest city in the entire country, San Francisco showcases a combination of favorable health conditions and amenities. WalletHub’s report highlights its abundance of hiking trails (1st), healthy restaurants per capita (3rd), and a high percentage of physically active adults (20th). Though there is room for improvement in terms of mental health indicators (11th in adults with 14+ unhealthy days in the past month), San Francisco has undoubtedly earned its top spot.

San Diego: Southern California’s Health Champion
The second Californian city on the list, San Diego ranks as the fourth healthiest city in the U.S. Similarly, San Diego boasts an impressive number of hiking trails (1st), healthy restaurants per capita (9th), and active adults (15th). While it scores well in most categories, it could work on mental health metrics (36th in adults with 14+ unhealthy days in the past month) and access to nutritionists (95th).

Honolulu and Seattle: A Tropical and Emerald Oasis
Honolulu, Hawaii, takes the third spot on the national ranking, embraced by its beautiful surroundings and vibrant lifestyle. Seattle, Washington, follows closely, offering residents a mix of green spaces, health-conscious options, and a relatively high share of physically active adults.

California Cities That Made the List:
WalletHub’s report showcases multiple Californian cities that are making strides toward healthier living. Here are some notable rankings:

  • Irvine (10)
  • Los Angeles (11)
  • Huntington Beach (14)
  • Glendale (20)
  • San Jose (22)
  • Fremont (24)
  • Oakland (26)
  • Garden Grove (30)
  • Long Beach (32)
  • Sacramento (35)
  • Oceanside (45)
  • Santa Clarita (51)
  • Anaheim (52)
  • Santa Rosa (62)
  • Santa Ana (90)
  • Chula Vista (93)
  • Oxnard (99)
  • Modesto (103)
  • Riverside (107)
  • Rancho Cucamonga (115)
  • Ontario (137)
  • Fresno (139)
  • Stockton (140)
  • Moreno Valley (151)
  • Bakersfield (154)
  • San Bernardino (155)
  • Fontana (157)

The Unhealthiest City in California: Fontana
Unfortunately, Fontana ranks as the unhealthiest city in California according to the report. While there is room for improvement, it is important to note that every city has its unique challenges when it comes to promoting healthy lifestyles. By acknowledging these rankings, cities can work towards implementing positive changes to support the well-being of their residents.


The WalletHub report has shed light on the healthiest and unhealthiest cities in the U.S., revealing California’s prominent presence on the list. San Francisco’s top ranking showcases its dedication to creating a healthy environment, closely followed by San Diego’s wellness-oriented lifestyle. These rankings serve as a reminder for Californians to continue striving for a healthier community, both at an individual and collective level.

If you’re looking for something interesting to read, I highly recommend checking out the story on the Orange County Patch website. It’s a great read and I’m sure you’ll enjoy it. https://patch.com/california/orange-county/s/ivr3u/city-in-ca-ranked-healthiest-in-u-s-report/

https://stmdailynews.com/

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