Last Updated on May 4, 2026 by Daily News Staff

(Family Features) It’s the time of year when Star Wars fans from across the galaxy gather to celebrate May the 4th, also known as Star Wars Day. Inspired by the iconic catchphrase uttered in the first film of the Skywalker Saga, Star Wars: A New Hope, May the 4th has grown in size and enthusiasm over the years. Fans who don’t want to limit the Star Wars celebrations can keep the festivities going all month long.

To kickstart your Star Wars Day, check out these family-friendly ideas, activities and out of this galaxy adventures that are perfect for every fan.

Movie Marathon Month
You never need an excuse to watch these movies, but what better time than in May? Once a week, friends and families can unwind and have a movie night. Whether it’s in chronological order or picking out your favorite Star Wars movie, spending time together watching the Skywalker Saga is a great highlight to everyone’s week.

Costume Contest
Before you start your movie, host a themed costume contest. Encourage family and friends to break off into teams and dress up as their favorite characters. Each alliance can battle one another in hopes of winning the ultimate title of “Best Dressed in the Galaxy.” 

Drink Blue Milk Straight from the Star Wars Galaxy
Bring the big screen to your home with Star Wars TruMoo Blue Milk. The blue beverage was previously available exclusively at Star Wars: Galaxy’s Edge in Disney parks, but now fans can enjoy a new take with this vanilla flavored, low-fat milk that harnesses the power of protein-packed, real-dairy milk with 8 grams of protein per 8 fluid ounces to fuel adventures of all kinds, and goes perfectly with any showtime snack.

Try Out Themed Recipes
You can’t watch a movie without something to munch on – especially if you’re going the marathon route. Get creative in the kitchen and bring to life recipes reminiscent of your favorite Star Wars stories. Better yet, grab your blue milk and mix up a blue milkshake or ice cream pie.

Get Crafty
Grab your scissors, glue, boxes, and any other art supplies you have laying around and challenge everyone to make their own starship, drawing or craft from their favorite Star Wars film, series, game, book or more. Display your creations and continue to add more to your collection all month long.

To find interactive trivia, crafts, recipes and Star Wars TruMoo Blue Milk products near you as well as details about Star Wars white milk, both available for a limited time through July 2024 at select retailers in most major markets, visit StarWarsMilk.com.

*The Star Wars milk from TruMoo qualifies for the Star Wars check. To learn more, visit starwarscheck.com.

Photo courtesy of Shutterstock (family watching television)

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May the 4th Be With You!

SOURCE:
TruMoo Milk

https://stmdailynews.com/category/lifestyle

What is Star Wars Day?

Star Wars Day is an informal commemorative day observed annually on May 4 to celebrate the Star Wars media franchise created by filmmaker George Lucas. [^1] Observance of the day spread quickly through media and grassroots celebrations since the franchise began in 1977. [^2] [^3]

The date originated from the pun “May the Fourth be with you,” from the Star Wars catchphrase “May the Force be with you.” [^1] Even though the holiday was not created or declared by Lucasfilm, many Star Wars fans have chosen to celebrate the holiday. [^4] It has since been embraced by Lucasfilm and the Walt Disney Company as an annual celebration of Star Wars.

In addition to fan activities, businesses and organizations often participate in the festivities by offering special promotions, themed merchandise, or hosting charity events. Fans engage in cosplay, marathons of the movies, and discussions about their favorite Star Wars moments. Social media channels are also abuzz with memes, quotes, and fan art dedicated to the Star Wars universe on this day.

The release date of the original Star Wars movie, May 25, 1977, is celebrated by some as Geek Pride Day. [^5] This day is set aside to honor all things geeky, and Star Wars enthusiasts often join in to celebrate their beloved franchise.

Overall, Star Wars Day on May 4th has grown into a global phenomenon, uniting fans from different backgrounds in their love for the rich and expansive Star Wars universe. From young Padawans to Jedi Masters, the celebration is a testament to the lasting impact of George Lucas’s visionary creation.

[^1]: New York Times Article
[^2]: Wikipedia Reference 2
[^3]: Wikipedia Reference 3
[^4]: Wikipedia Reference 4
[^5]: Geek Pride Day Reference

Catch the latest in movies, TV, music, pop culture, and live events in STM Daily News’ Entertainment section.

Carey S. Cadieux, Binghamton University, State University of New York

When the U.S. Department of Justice moved to reclassify medical marijuana to a Schedule III drug on April 23, 2026, it set the stage for a vast amount of medical research that has been hobbled for decades by its more restrictive Schedule I classification.

The Justice Department also called for an expedited federal rescheduling process, with proceedings expected to begin in late June 2026, but for now cannabis at the federal level remains a Schedule I drug.

I’m an associate professor of nursing and I edited a textbook for nurses about providing care with cannabis. Cannabis is the umbrella term for the plant genus that includes both marijuana and hemp – two varieties of the same plant distinguished primarily by their content of THC, one of the active components of cannabis.

Moving cannabis to a Schedule III drug ushers in the end of the cannabis prohibition era and the beginning of the regulation era, potentially creating promising opportunities around research and new therapeutics.

How are drugs regulated by ‘schedule’?

The Controlled Substances Act of 1970 categorizes all substances regulated under existing federal law into one of five schedules. The act regulates the manufacturing, importation, possession, use and distribution of substances on each schedule.

Several factors determine schedule placement, including the drug’s medical use, scientific evidence of its benefits and pharmacological effects, patterns and history of abuse, public health risk level, degree of physical or psychological addiction potential, and whether the drug can be used to make another controlled substance.

The Drug Enforcement Administration’s rescheduling of marijuana will move it from its current classification as a Schedule I drug, defined as having a high risk for abuse and no accepted medical use, to a Schedule III drug under the Controlled Substances Act. While still tightly regulated, Schedule III drugs are considered to have moderate to low risk for physical and psychological dependence and to have some medical benefits.

Other Schedule I drugs include heroin, psilocybin, LSD, peyote and MDMA, or ecstasy. These drugs cannot be dispensed or prescribed, with some exceptions. Current Schedule III drugs include ketamine, anabolic steroids, testosterone, products with less than 90 milligrams of codeine per dosage unit and some cannabinoids.

The move to reclassify medical marijuana products as Schedule III drugs applies only to those products certified by state-level medical cannabis programs. All other cannabis products remain a federal Schedule I drug, including those available from states’ recreational cannabis programs.

Impacts of cannabis reclassification

This legal order acknowledges that medical marijuana has some medical value and asserts that it has a lower potential for abuse than under the previous Schedule I classification.

The reclassification also ensures that state-registered medical cannabis patients continue to be permitted to purchase medical cannabis products without changes to their current certification or recommendation.

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One of the challenges with this new law is that states have not standardized medical cannabis regulations, and each state will have its own quality and testing standards. In Maine, for instance, medical cannabis is not tested for molds, fungus, heavy metals or pesticides, while recreational cannabis is.

This means that the Schedule III medical cannabis in Maine could be contaminated, while the state’s testing of recreational cannabis makes it much safer to consume.

What are the implications for marijuana research?

For decades, researchers have struggled to conduct high-quality research studies due to their lack of access to the cannabis products that patients actually use and restrictions on their processes.

With the reclassification, researchers who are registered with the DEA to research cannabis will be able to obtain cannabis flower and plant material, as well as manufactured cannabis products, such as tinctures and edibles, directly from state-licensed businesses that are DEA-registered.

This means researchers will no longer need to rely on the federal DEA registry for access to cannabis products for research, which were often inferior in quality and variety in comparison to the everyday products medical cannabis patients typically have access to. Instead, they will be able to study cannabis products that patients use in daily life, such as vapes and various edible products.

This shift in access will now allow researchers to undertake the gold standard of research approaches: the randomized controlled trial.

Randomized controlled trials will help researchers like my colleagues determine how effective cannabis is in treating people with complex medical needs. This includes patients who experience nausea and pain while undergoing cancer treatments, multiple sclerosis patients with severe muscle spasm and stiffness, and chronic pain patients who strive to find relief without using opioids.

Might rescheduling send mixed signals?

Rescheduling may lead people to believe that cannabis is safe for all people to consume.

However, a growing body of research points to possible adverse effects from cannabis use, particularly in vulnerable groups, such as people who are pregnant, adolescents, people with preexisting mental health conditions such as schizophrenia or psychosis, and those with cardiac issues.

Cannabis can also lead to adverse drug interactions. Therefore, medical patients should use it with discretion and under the guidance of a healthcare professional.

For most medical cannabis patients, THC doses should start low and gradually be increased.

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Rescheduling will be a big step toward helping researchers build a greatly needed solid body of evidence around both the benefits and potential harms of cannabis. But rescheduling should not be interpreted as a signal that cannabis is harmless.

Carey S. Cadieux, Associate Professor of Nursing, Binghamton University, State University of New York

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.

Last Updated on May 2, 2026 by Daily News Staff

Freshpet just landed a big third-party credibility boost in the pet food aisle.

In a Feb. 12 announcement, Freshpet, Inc. (NASDAQ: FRPT) said its entire U.S. and Canadian product line has earned Clean Label Project™ Certification and the nonprofit’s Purity Award for ingredient quality and safety. Freshpet says it’s the first and only pet food brand to earn that recognition across its full portfolio.

The Purity Award is reserved for the top third of performers in a product category, according to the release, based on independent testing for contaminants that consumers won’t see on a standard ingredient list.

What the certification tests for

Clean Label Project says its certification process involves independent lab testing for more than 100 environmental and industrial contaminants, including:

• Heavy metals: lead, cadmium, arsenic, mercury
• Bisphenols (BPA, BPS)
• Phthalates (including DEHP)
• Acrylamide
• Pesticides and other environmental contaminants

Freshpet said certification of its recipes began in early 2025, and its full portfolio now meets Clean Label Project’s thresholds for heavy metals and industrial/environmental toxins.

“Twenty years ago, we set out to create a fundamentally different kind of pet food, made from real, simple ingredients and prepared in our own kitchens,” said Scott Morris, co-founder and president of Freshpet. “Clean Label Project’s Purity Award validates that belief and reinforces our commitment to raising the standard for pet food.”

New report highlights higher contaminant levels in many dry dog foods

Freshpet’s announcement follows the release of Clean Label Project’s Dog Food Category Report, which found that many popular dry dog foods contained significantly higher levels of heavy metals and industrial contaminants than fresh and frozen dog foods.

According to the release, the report looked at 79 top-selling dog foods and included more than 11,000 individual tests. In that dataset, traditional dry dog food averaged:

• 13.3 times more arsenic
• 20 times more lead and mercury
• Higher levels of DEHP and acrylamide

By contrast, Clean Label Project found that fresh and frozen dog foods—including Freshpet recipes—had the lowest heavy metal levels of any segment tested and were lower on average than the organization’s benchmark for human-consumable products across arsenic, cadmium, mercury, lead, acrylamide, and DEHP, the release said.

“Most pet owners assume the food they buy for their dogs is held to the same safety standards as human food, but that’s simply not true,” said Molly Hamilton, executive director of Clean Label Project. “Given that dogs often eat the same food every day, this raises important questions about long-term exposure and the need for greater transparency and stronger safety standards.”

Freshpet’s approach: refrigerated, gently cooked recipes

Freshpet’s fresh, refrigerated recipes are positioned as a less-processed alternative to traditional kibble. In the release, the company highlighted:

• Fresh, recognizable ingredients like chicken, beef, salmon, vegetables, and whole grains—without rendered meat meals or fillers
• Gentle steam-cooking rather than high-heat extrusion, which can contribute to acrylamide formation
• 20+ quality and safety tests throughout production, according to the company

“Contaminants like heavy metals and industrial chemicals do not show up on a traditional ingredient list, yet they are what many health-conscious pet parents worry about for themselves and their pets,” said Dr. Lisa Weeth, board certified veterinary nutritionist and head of veterinary research and communications at Freshpet. “Independent verification from the Clean Label Project gives veterinarians and families data to help them make informed decisions when choosing a fresh diet over conventional options.”

What to watch for (STM Daily News)

• Will other brands pursue similar third-party testing? If certifications like this become more common, it could shift how pet parents compare products beyond marketing claims.
• More scrutiny on processing methods. The report’s focus on contaminants and acrylamide may increase attention on high-heat extrusion used in many dry foods.
• Transparency becomes a differentiator. Testing for “what’s not on the label” is likely to become a bigger talking point across the pet food industry.

Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.