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The Foundation of Healthy Living: Why Now is the Time to Double Down on Leafy Greens

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Last Updated on November 11, 2025 by Daily News Staff

Leafy Greens

The Foundation of Healthy Living: Why Now is the Time to Double Down on Leafy Greens

(Family Features) As concerns about childhood obesity and chronic disease reach crisis levels, public health experts are urging Americans to eat more fresh produce. For the first time in history, more children worldwide are obese than underweight – a reversal driven largely by diets dominated by ultra-processed foods and a shortage of fresh fruits and vegetables, according to UNICEF. It’s not just an issue impacting children. In the United States, adult obesity rates have hovered at approximately 40% from 2021-2023, according to the Centers for Disease Control and Prevention. Fresh produce in the United States has never been safer with extensive federal requirements for leafy greens. Farmers and produce companies have also taken food safety concerns seriously, investing heavily in prevention, testing and traceability systems. Many farmers and food companies voluntarily comply with industry-wide standards. For example, in California, the Leafy Greens Marketing Agreement (LGMA) sets measurable and verifiable standards for the produce industry, further enhancing food safety. The numbers tell a compelling story about both safety and benefits. Americans consume 130 million servings of leafy greens every day, according to the Western Growers Association. Meanwhile, the evidence linking leafy green consumption to better health outcomes continues to mount. Research published in the journal “Neurology” found eating approximately one serving per day of leafy greens was associated with slower cognitive decline – equivalent to being 11 years younger in age. A study by the “Institute for Functional Medicine” discovered diets rich in leafy greens sparked DNA changes that reversed biological aging by up to 3.23 years. The cardiovascular benefits extend beyond mortality reduction. A study published in the “European Journal of Nutrition” found consuming 1.5 cups of leafy greens daily could help prevent heart disease in older adults. As has long been documented in medical literature, consuming more fruits and vegetables is associated with lower mortality rates. “This isn’t just about adding years to your life; it’s about maintaining quality of life and independence as we age. It’s also important to remember that,” said Dr. David Acheson, a medically trained food safety expert who previously served in leadership at both the FDA and USDA. Access to fresh produce has also never been more convenient or varied. From bagged salads and pre-cut vegetables to ready-to-eat fresh cut fruit bowls or vegetable trays, there are countless ways to incorporate healthy foods into diets. These options reduce barriers to healthy eating by eliminating prep time and providing portion-controlled servings that help minimize food waste while making nutritious choices more accessible. This means the real challenge is translating this abundance of fresh produce into better dietary habits and improved public health. In a nation grappling with obesity, diabetes, heart disease and cognitive decline, doubling down on fresh produce isn’t just good advice. It’s a public health imperative. Photo courtesy of Shutterstock collect?v=1&tid=UA 482330 7&cid=1955551e 1975 5e52 0cdb 8516071094cd&sc=start&t=pageview&dl=http%3A%2F%2Ftrack.familyfeatures SOURCE: Breakwater Strategy

Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.

STM Daily News is a multifaceted podcast that explores a wide range of topics, from life and consumer issues to the latest in food and beverage trends. Our discussions dive into the realms of science, covering everything from space and Earth to nature, artificial intelligence, and astronomy. We also celebrate the amateur sports scene, highlighting local athletes and events, including our special segment on senior Pickleball, where we report on the latest happenings in this exciting community. With our diverse content, STM Daily News aims to inform, entertain, and engage listeners, providing a comprehensive look at the issues that matter most in our daily lives. https://stories-this-moment.castos.com/

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Food and Beverage

Win Busy Weeknights with a One-Pan Meal

Skip the holiday cooking stress with this easy Cheesy Spinach Chicken Bake. Ready in 30 minutes using rotisserie chicken, this one-pan meal is perfect for busy weeknights and easily adapts with broccoli or cauliflower swaps.

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Win Busy Weeknights with a One-Pan Meal

Win Busy Weeknights with a One-Pan Meal

(Family Features) If the holiday season has you avoiding the kitchen at all costs, a one-pan weeknight meal that’s equal parts filling, satisfying and simple can let you spend more time with loved ones and less time at the counter. Turn to Cheesy Spinach Chicken Bake that can easily be adapted to your family’s tastes by swapping out spinach for broccoli or cauliflower. To find more holiday season solutions, visit Culinary.net. 17702 01 detail embed

Cheesy Spinach Chicken Bake

Recipe courtesy of “Cookin’ Savvy” Servings: 4-6
  • 2          cups chopped rotisserie chicken
  • 10        ounces frozen spinach, thawed and drained
  • 15        ounces ricotta cheese
  • 2          cups mozzarella cheese
  • 1          cup Parmesan cheese
  • 1          tablespoon Italian seasoning
  • 1          tablespoon garlic powder
  • 1          tablespoon onion powder
  • 1          tablespoon lemon thyme
  1. Heat oven to 375 F.
  2. Cut rotisserie chicken and spinach into bite-sized pieces. In baking dish, mix chicken and spinach with ricotta cheese.
  3. Add mozzarella, Parmesan, Italian seasoning, garlic powder, onion powder and lemon thyme. Mix well then bake 30 minutes.
collect?v=1&tid=UA 482330 7&cid=1955551e 1975 5e52 0cdb 8516071094cd&sc=start&t=pageview&dl=http%3A%2F%2Ftrack.familyfeatures SOURCE: Culinary.net
The fate of Lucky Supermarkets in SoCal
Link: https://stmdailynews.com/the-fate-of-lucky-supermarkets-in-socal/

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Beverages

Three Legends Unite: HexClad and Still G.I.N. Drop Game-Changing Cocktail Shaker

Gordon Ramsay, Dr. Dre, and Snoop Dogg unite for the HexClad x Still G.I.N. Cocktail Shaker. Premium design meets cultural innovation in this $99 limited-edition collaboration available now.

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Last Updated on December 7, 2025 by Daily News Staff

Cocktail Shaker HexClad

Hexclad, Still G.I.N. Unveil First-Ever Collaboration, Bringing Gordon Ramsay, Dr. Dre, Snoop Dogg Together For A Next-Gen Cocktail Shaker

Three Legends Unite: HexClad and Still G.I.N. Drop Game-Changing Cocktail Shaker

When Gordon Ramsay Meets Dr. Dre and Snoop Dogg, Magic Happens

In a collaboration that nobody predicted but everyone’s talking about, HexClad and Still G.I.N. by Dre and Snoop just dropped something special: a cocktail shaker that’s equal parts precision engineering and cultural statement. This isn’t just another bar tool. It’s the first time Gordon Ramsay, Dr. Dre, and Snoop Dogg have joined forces, bringing together HexClad’s revolutionary cookware expertise with Still G.I.N.’s modern approach to premium spirits. The result? A next-gen cocktail shaker that’s as functional as it is iconic.

Design That Demands Attention

The HexClad x Still G.I.N. Cocktail Shaker was crafted by celebrated industrial designer Ini Archibong, who pulled inspiration from two distinct visual languages: the striking geometry of the Still G.I.N. bottle and HexClad’s signature hexagon pattern. The fusion creates something modern, sculptural, and unmistakably premium. But this isn’t just about looks. The shaker features:
  • Double-wall, vacuum-insulated stainless steel that keeps your cocktails ice-cold without dilution
  • Hex-textured exterior for a luxe grip and visual edge
  • Discreet measurement markers inside the cap for precision pours every time
It’s the kind of piece that elevates your home bar the moment it lands on the counter.

Where Innovation Meets Culture

“This collaboration bridges innovation, culture, and craftsmanship in a way that feels like a true expression of both brands,” said Danny Winer, HexClad CEO and Co-Founder. “Gordon, Dre, and Snoop each set their own bar for excellence, and bringing their worlds together through this product is something we’re incredibly proud of.” Patrick Halbert, CEO of By Dre and Snoop, echoed that sentiment: “What connects Still G.I.N. and HexClad is a commitment to design, innovation, and products that actually perform. We built our gin to be supremely mixable, whether you’re making classic gin cocktails or using it in something unexpected. This shaker captures that same versatility and attention to detail.”

The Campaign: Cooking Meets Beats

To launch the collaboration, Gordon Ramsay and Dr. Dre will star in a dynamic commercial spot created by KODE MEDIA and directed by Peter Franklyn Banks. The ad draws clever parallels between culinary craft and musical artistry, blending humor with the shared ethos of both brands: rebellion, innovation, and excellence.

Get Yours Before They’re Gone

Available exclusively at HexClad.com in both Gold and Chrome finishes for $99, the HexClad x Still G.I.N. Cocktail Shaker is now shipping to the US, Canada, UK, Germany, and Australia. Just in time for the holidays, this is the gift that’ll make any home bartender’s season. Whether you’re shaking up a classic gin martini or experimenting with modern cocktail creations, this shaker is engineered to perform while carrying the energy of three cultural icons who’ve never settled for ordinary.
STILL G I N Logo Logo Logo HexClad

Still G.I.N

About the Brands

HexClad has been redefining modern cooking since 2016 with its patented hybrid technology that combines stainless steel with nonstick performance. Named to the Inc. 5000 list of fastest-growing private companies from 2023-2025, the LA-based brand has built a passionate global following by empowering cooks with products that break rules and challenge convention. By Dre and Snoop launched in 2024 with the innovative Gin & Juice canned cocktail line, followed by Still G.I.N., their first pure premium bottled spirit. Still G.I.N. took home Masters Medal honors at the 2025 Gin Masters Awards, proving that when legends collaborate, excellence follows. Distributed nationally by Southern Glazer’s Wine & Spirits, both products pay homage to the duo’s cultural legacy while pushing spirits innovation forward.
Ready to elevate your cocktail game? Head to HexClad.com and grab this limited-edition shaker before it’s gone. Because when three legends come together, you don’t wait—you shake things up. Visit: https://dreandsnoop.com/products/still-gin

At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience. https://stmdailynews.com/food-and-drink/


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Community

Mr. Drain Plumbing’s “Flush Away Hunger” Drive Shows How Small Acts Create Big Impact

Mr. Drain Plumbing’s inaugural “Flush Away Hunger” food drive collected donations for the Orangevale-Fair Oaks Food Bank, proving local businesses can mobilize communities to fight food insecurity through simple, sustainable charitable initiatives.

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Mr. Drain Plumbing team members and customers participating in the Flush Away Hunger food drive, collecting canned goods and non-perishable items for the Orangevale Fair Oaks Food Bank in Sacramento

Mr. Drain Plumbing’s “Flush Away Hunger” Drive Shows How Small Acts Create Big Impact

When a Sacramento plumbing company decided to tackle more than just clogged drains this November, they proved that community support doesn’t require grand gestures—just genuine commitment and a willingness to show up. Mr. Drain Plumbing recently wrapped up its inaugural “Flush Away Hunger” canned food drive, a three-week initiative that brought customers and employees together to support local families facing food insecurity during the Thanksgiving season. Running from November 1st through 20th, the friendly competition collected shelf-stable items for the Orangevale–Fair Oaks Food Bank, turning everyday plumbing appointments into opportunities for meaningful community impact.

A Competition That Everyone Wins

The drive’s format was simple but effective: customers and team members competed to see who could donate the most non-perishable items. To sweeten the deal, Mr. Drain offered customers who donated four or more items a 10% discount on their next plumbing service—a small thank-you that encouraged participation while keeping the focus where it belonged: on helping neighbors in need. “This time of year can be especially difficult for many families, and we’re grateful to everyone who joined us in giving what they could,” said Patrick Fee, Co-Founder of Mr. Drain. “Our goal wasn’t to pat ourselves on the back, but simply to make a difference in our community. It all starts with small acts, and we’re honored to be part of that effort.”
High Demand Marks “Veggies for Veterans” Event Amid SNAP Delays

Why Local Food Banks Need Year-Round Support

While Thanksgiving and the winter holidays often inspire charitable giving, food insecurity doesn’t take a vacation. The Orangevale–Fair Oaks Food Bank serves local households throughout the year, providing not just food but resources and hope to families navigating difficult circumstances. Mr. Drain’s initiative highlights an important truth: businesses have the power to mobilize their communities in ways that extend far beyond their core services. By integrating charitable giving into their everyday operations, they created a model that’s both sustainable and scalable—one that other local businesses could easily adapt.

Small Acts, Lasting Impact

What makes the “Flush Away Hunger” drive particularly noteworthy isn’t just the donations collected, but the approach behind it. Rather than positioning themselves as saviors, Mr. Drain framed the initiative as a community effort—one where customers, employees, and the company itself all played a role. This kind of grassroots engagement matters. It reminds us that supporting our neighbors doesn’t require wealth or influence—just awareness, empathy, and action. Whether it’s donating canned goods during a plumbing appointment or volunteering at a local food bank, every contribution adds up.

Continuing the Momentum

As the holiday season continues, Mr. Drain is encouraging Sacramento-area residents to keep supporting the Orangevale–Fair Oaks Food Bank and other local nonprofits. The need doesn’t disappear when the decorations come down, and sustained community support is what allows these organizations to fulfill their missions year-round. For businesses looking to make a difference, Mr. Drain’s approach offers a blueprint: start where you are, use what you have, and invite your community to join you. The results might surprise you.

About Mr. Drain Plumbing

Mr. Drain Plumbing provides residential and commercial plumbing services throughout the Sacramento area, specializing in water heater repair, hydro-jetting, trenchless pipe replacement, and more. Their fully insured team combines advanced technology with a commitment to customer satisfaction and community engagement. To learn more about Mr. Drain Plumbing, visit mrdrainplumbers.com. For current seasonal specials and coupons, check out their coupons page.
Looking for ways to support your local community this holiday season? Consider donating to the Orangevale–Fair Oaks Food Bank or reaching out to nonprofits in your area to see how you can help.
Sources:
Published by: STM Daily News

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  • Daily News Staff
  • Rod Washington

    Rod: A creative force, blending words, images, and flavors. Blogger, writer, filmmaker, and photographer. Cooking enthusiast with a sci-fi vision. Passionate about his upcoming series and dedicated to TNC Network. Partnered with Rebecca Washington for a shared journey of love and art.

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