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How to Plan for Retirement

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retirement

(Family Features) Being financially secure in retirement starts while you’re still working. Because you likely don’t want to remain in the workforce forever, creating a plan can help ensure you’re confident in living comfortably in retirement when the time comes.

Retirement plans and financial aspirations are deeply personal and often tied to family life, ambitions and values, meaning it’s entirely up to you when to start planning and saving for your post-work years. However, the worrying reality is that many households across the U.S. don’t feel in control of their finances. According to a study from World Financial Group, 11% of households have “forfeited contributions to their retirement accounts,” a decision that will have an impact later in life.

To ensure you’re prepared, consider these steps to plan for retirement.

Understand When You Can Retire and How Much Money You Will Need

Because nearly everyone has different goals for retirement, there’s no one-size-fits-all approach to when and how much money you’ll need to stop working. Assess your unique situation – including all your forms of income, assets and savings – and calculate what you’ll need to maintain your standard of living and cover expenses, including any discretionary spending, in retirement.

Choose an Appropriate Retirement Plan for Your Needs

In addition to figuring out how much you should save, having the right savings vehicle is an important consideration. A good place to start is an employer-sponsored retirement plan with fund-matching, such as a 401(k). If a workplace retirement plan is not available, consider setting aside money for retirement through an IRA that provides access to a range of investments, including stocks, bonds and mutual funds. Some insurance products may also provide benefits during retirement, such as life insurance coverage, supplemental income and tax advantages.

Take Stock of Your Current Assets
Your current assets include more than just what’s in your bank account. Beyond your paycheck, factor in real estate, investment accounts and any insurance policies you may have. If you need help understanding your finances, take a financial literacy quiz to test your knowledge and then consider meeting with a financial services expert.

Create a Retirement Budget and Look at Ways to Reduce Expenses
Your retirement budget should look similar to yours while still part of the workforce. Start by accounting for how much money is coming in and how much is going out toward fixed expenses like utilities, cellphone bills, insurance premiums, rent or mortgage and vehicle payments then track other expenses like groceries, gasoline and other spending toward non-essentials like entertainment and clothing. From there, look for ways to cut expenses to stretch your funds further, such as canceling a streaming service, dining out less or skipping a new movie release.

Account for Unexpected Expenses
Before retirement, consider how you’d handle unexpected expenses such as a medical emergency, home or vehicle repair or moving into an assisted living facility. Suppose you don’t have the appropriate health and homeowner’s insurance coverage. In that case, you may be covering those costs out-of-pocket, which could limit or hinder your financial flexibility on a fixed income.

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Test your literacy and find additional resources to plan for retirement at WorldFinancialGroup.com.

Photo courtesy of iStock

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SOURCE:
World Financial Group

Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.


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Choose Play Every Day: How to transform everyday activities into playful learning opportunities

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17478 detail intro image (Family Features) Play is a universal language spoken by people of all ages. Through play, children learn to forge connections with others, build a wide range of leadership skills, develop resilience, conquer fears and navigate relationships and social challenges. For babies and toddlers, play is about far more than just having fun; it’s about learning and building important skills, from cognitive and physical to emotional and social abilities. As children get older, play helps reduce stress levels, process difficult emotions, promote problem-solving and build confidence – skills they need to thrive in a rapidly changing world. Despite its importance, play is often undervalued and overlooked due to busy schedules, lack of resources or misconceptions about its benefits. Approximately 4 in 10 children ages 2-4 do not get enough responsive interaction or stimulation at home, based on estimates from UNICEF, and roughly 1 in 8 children under age 5 don’t have toys or playthings at home. To overcome these barriers, it’s essential for parents and caregivers to recognize the value of both structured and unstructured play. Simple, everyday items – like kitchen utensils, cardboard boxes, leaves and stones – can be tools for imaginative play. Setting aside dedicated time for play, even in short intervals, can make a difference. 17478 detail image embed1 In honor of International Day of Play, consider these ideas to turn everyday activities into playful learning opportunities from UNICEF, which recognizes play as an important means to help children by providing access to evidence-based parenting programs and working with governments to prioritize play-based teaching and learning practices in schools and other learning environments.
  • Turn a grocery shopping trip into a scavenger hunt to teach kids about different foods, counting and categorization.
  • Role play or act out different scenarios you read in books or see in movies to help develop social skills and emotional understanding.
  • Make important language connections when getting dressed, such as identifying different articles of clothing and teaching colors.
  • Use bathtime to explore buoyancy and water with floating toys.
  • Play “I spy” while driving in the car or going for a walk around your neighborhood to help kids identify different animals, shapes, colors and elements of nature like trees, clouds and more.
  • Explore the kitchen through tasks such as choosing ingredients, measuring them and keeping time while cooking.
  • Use puzzles and building blocks to help develop problem-solving skills and hand-eye coordination.
  • Stimulate senses and promote fine motor skills through play with materials like sand, water or crafting dough.
  • Make sorting laundry educational by asking children to match socks by color or size, reinforcing their understanding of sorting and categorization.
  • Take turns doing the feeding at snack or mealtimes to build hand-eye coordination.
Find more ways to engage your children in fun, engaging play at unicefusa.org/play.   collect?v=1&tid=UA 482330 7&cid=1955551e 1975 5e52 0cdb 8516071094cd&sc=start&t=pageview&dl=http%3A%2F%2Ftrack.familyfeatures SOURCE: UNICEF

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Detector Dogs: Agriculture’s Best Friend

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Detector Dogs (Family Features) They may be cute, fluffy and friendly, but some dogs also have an important job: protecting America’s food supply. By deploying specially trained beagles, Labrador retrievers and Jack Russell terriers, the U.S. Department of Agriculture’s (USDA) Animal Plant Health Inspection Services’ (APHIS) Detector Dog Program puts elite canines to work on the front lines at international airports, mail facilities and border crossings throughout the nation. These furry sleuths maneuver between passengers and luggage to search, locate and respond to the presence of banned fruits, plants and meats that may harbor damaging insects and diseases that threaten the country’s agricultural production and natural resources. The program was started in 1984 and soon grew in demand. By 2009, APHIS opened a 17-acre National Detector Dog Training Center near the Atlanta International Airport. At the center, dogs and their handlers go through an 8-10-week training program to learn how to inspect passenger luggage and handbags for agricultural goods such as fruits, vegetables, beef and pork. 17552 detail image embed1 Detector dogs patrol ports of entry, borders and airports to keep harmful pests, like invasive fruit flies, out of the country. For example, labrador retrievers and their handlers protect the nation’s fruit by patrolling citrus orchards along the Texas-Mexico border in search of infested or diseased crops. Safeguarding U.S. agriculture and natural resources is part of the program’s mission, but APHIS’ Detector Dog Program also partners with countries like Canada and Taiwan to supply guidance, training and testing of canine detection. There are even detector dog teams on the job at cargo airports throughout countries in the Pacific, tasked with identifying invasive species and stopping them from reaching Hawaii. The work these dogs and their handlers do is critical to help stop the spread of invasive plant and animal pests and diseases that could ravage America’s agriculture. A detector dog’s career spans 6-8 years before they retire at 9 years old. At retirement age, 90% of dogs are adopted by their handler. In the rare case they are not, the handler will recommend a good home and a successful adoption program ensures all dogs are well placed. Constantly on the lookout for new pups, APHIS works closely with animal shelters, rescue groups and private individuals to find the right dogs for the job from anywhere in the country. New recruits are 1-3 years old, heartworm negative, have high food drive and are environmentally and socially friendly. The ideal candidate is often that high-energy, hard-to-handle pooch who simply needs a job and a purpose. If you or someone you know would like to help the program grow its squad of super sniffers, email usdacanineadoptions@usda.gov, call (887) 797-3899 or learn more at aphis.usda.gov/aphis/ourfocus/planthealth/ppq-program-overview/nddtc. Content courtesy of USDA   collect?v=1&tid=UA 482330 7&cid=1955551e 1975 5e52 0cdb 8516071094cd&sc=start&t=pageview&dl=http%3A%2F%2Ftrack.familyfeatures SOURCE: U.S. Department of Agriculture

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Lifestyle

Keep Your Summer Entertaining Simple and Fun

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summer fun

5 expert ways to make the most of seasonal gatherings

(Family Features) From summer holidays and pool parties to spontaneous backyard barbecues with friends and neighbors, the hottest season of the year brings people together. When it’s your turn to host, make the most of the occasion by setting up your space to maximize the fun while showing off your festive side. “Summer is hands down my favorite time to host,” said Kristina Zias, lifestyle, beauty and fashion expert and mom. “I love any excuse to bring people together and – let’s be real – I’m always looking for a reason to throw a party. The key is keeping things low stress for the host and making sure guests feel comfortable the second they walk in.” This season, Zias and Glade are teaming up to share some of her favorite summer entertaining tips, which are simple, low-effort ways to make every gathering feel special. Whether you’re planning a full-blown backyard bash or hosting a few friends for drinks, Zias’ go-to ideas are all about setting the mood and enjoying the moment. 1. Set the Scene Without the Stress To achieve a beautiful scene and make cleanup a breeze, try using disposable plates, utensils, napkins and cups in red, white and blue. A self-serve drink station with strawberry-infused water and a table of colorful fruit skewers adds charm without requiring much prep. 17476 detail image embed1 2. Tap Into Nostalgia Through Scent Scent can instantly transport guests back to cherished summer memories, making it a powerful way to set the tone and spark conversation. Zias suggests using home fragrances to do just that. The new Glade Americana collection, available exclusively in stores and online at Walmart, features three limited-edition scents inspired by nostalgic summer traditions like beach trips, ice pops and garden-fresh fruit. Masterfully crafted to help bring summer to every room of your home, they’re designed to evoke warm-weather traditions.
  • Berries & Cream: Scents of a classic American summer treat spring to life in a picnic-perfect blend of apple, red berries, apricot, vanilla and sweet cream.
  • Summer Pops: Reminisce on childhood memories of a cool ice pop on a warm summer day with bright notes of Brazilian orange, pineapple, strawberry, white peach and sandalwood.
  • Beach Life: Transport yourself to a favorite summer vacation spot by the ocean with a breezy mix of sea salt, driftwood, white moss and white peony.
“These seasonal scents can help you evoke nostalgic memories and bring that summer energy into any room of your home,” Zias said. “They make everything feel a little more special and, honestly, they just make me happy.” 3. Keep It Simple and Guest-Friendly Part of summer’s appeal is its easygoing vibe, so there’s no need to overdo it with complicated snacks or overwhelming decor. Lean into the simplicity of the season with ready-to-serve bites that can please guests of all ages, like berries, sliced or cubed watermelon, meat and cheese trays, sliders or chips and light dips. A separate kids station with games and snacks can keep little ones entertained. 4. Create Comfortable Hangout Spots The hot summer sun and cool indoor air means guests will likely filter in and out of the house, so help them feel welcome and comfortable wherever they may be. Consider flexible seating guests can move around on the patio or in the yard, like bag chairs or foldable lawn chairs. Complement your festive indoor drink station with beverage-filled coolers to keep guests refreshed and designate an area for essentials like sunscreen and bug spray. 5. Have a Backup Plan The best-laid plans can go awry when summer storms pop up. Before inviting the entire town for a barbecue, make sure you have enough indoor space and seating in case of rain or extreme heat. For grilling plans, Zias recommends prepping an alternate cooking method to avoid last-minute stress. A little backup planning can help keep the good vibes going, rain or shine. For more summer entertaining ideas, visit Glade.com.   Photo courtesy of Shutterstock (group of friends eating) Photo courtesy of Glade (candles)   collect?v=1&tid=UA 482330 7&cid=1955551e 1975 5e52 0cdb 8516071094cd&sc=start&t=pageview&dl=http%3A%2F%2Ftrack.familyfeatures SOURCE: Glade

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