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Stress-Free Steps Toward Self-Care

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Last Updated on July 17, 2024 by Daily News Staff

self-care

(Family Features) Over the last few years, self-care has taken on heightened importance for moms across the country.

That is why Mrs. T’s Pierogies is partnering with actress, entrepreneur and mom JoAnna Garcia Swisher for its “All-Star Moms” campaign to spotlight the importance of finding ways to recharge and help these real-life superheroes prioritize me-time.

Simplifying self-care for All-Star Moms everywhere can be as easy as designating a “recharging room” in the home, which offers a personal space to reset and relax. When creating your recharging room, keep these tips from Garcia Swisher in mind:

  • Balance Beautiful with Functional: Find hosting staples like cutting boards, utensils and napkins that match the vibe of your personal space so the area can double as an entertaining space.
  • Keep it Easy to Clean: Choose furniture and decor that can handle a little mess from snacks, like Mrs. T’s Mini Pierogies and your favorite dip, which are perfect for enjoying while binge-watching favorite shows.
  • Add a Personal Touch: Showcase a piece that tells a story, like a favorite embroidered pillow, piece of meaningful jewelry or framed photo of an amazing memory.
  • Bring In Something Cozy: Add cozy touches like a blanket, fluffy pillow or favorite slippers for something comfortable.
  • Make a Statement: Let your inner designer shine by taking a chance on something bold that represents a part of your personality you don’t normally indulge.
  • Plan an Anchor Piece: This item is the foundation for everything, such as a vintage armchair, comfy couch or storage piece that tells a story. Choose this item first then build around it.

Moms can also prioritize self-care by whipping up an easy-to-make recipe, like these Margherita Pizza Pierogy Skewers, for themselves, a gathering of friends or an afternoon family snack. Pasta pockets filled with creamy mashed potatoes, cheesy goodness and other big, bold flavors, Mrs. T’s Pierogies are simple to prepare. This means more time for moms to do the stuff they love like unwinding from the day with favorite foods in their recharging spaces.

Visit MrsTsPierogies.com for more recipe inspiration.

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Margherita Pizza Pierogy Skewers

Prep time: 10 minutes
Total time: 35 minutes
Servings: 9

Pizza Skewers:

  • 1 box (12.8 ounces) Mrs. T’s Mini Classic Cheddar Pierogies
  • 3 cups cherry tomatoes
  • 2 tablespoons olive oil, plus additional for brushing pierogies, divided
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon oregano
  • 1-2 cups mozzarella balls (18 total)
  • fresh basil leaves
  • bamboo skewers (10 inches)

Fresh Pesto:

  • 2 cups fresh basil
  • 2 garlic cloves, peeled
  • 1/2 cup olive oil
  • 1/4 cup pine nuts
  • 1/4 grated Parmesan cheese
  • salt, to taste
  • ground black pepper, to taste
  1. Preheat air fryer to 400 F.
  2. To make pizza skewers: In small bowl, combine cherry tomatoes, olive oil, salt, ground black pepper and oregano; toss to coat. Transfer tomatoes to air fryer tray or basket. Cook in air fryer 10 minutes, or until tomatoes are slightly charred; remove and set aside.
  3. Lay pierogies on same tray or basket. Make sure not to overlap. Lightly brush each side with olive oil. Cook about 12 minutes, or until golden brown and crispy. Flip halfway through cooking.
  4. To make pesto: In food processor, process basil; garlic; olive oil; pine nuts; Parmesan cheese; salt, to taste; and pepper, to taste, until smooth. (If preferred, use store-bought pesto.)
  5. Add one pierogy to bamboo skewer followed by one tomato, one mozzarella ball and one basil leaf. Repeat with ingredients until each skewer is filled. Drizzle with pesto.

collect?v=1&tid=UA 482330 7&cid=1955551e 1975 5e52 0cdb 8516071094cd&sc=start&t=pageview&dl=http%3A%2F%2Ftrack.familyfeatures
SOURCE:
Mrs. T’s Pierogies

At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.

https://stmdailynews.com/category/food-and-beverage

You can also find food and beverage-related videos on our YouTube channel, where we regularly post new content and share tips, recipes, and demonstrations. https://youtube.com/playlist?list=PLEhXBupt8tVynuUhpQZMxQt4lvPmOiAtQ&si=InDwc7YaB0KIwmxy

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  • IMG 2910 square e1726830094359

    Rebecca Jo is a mother of four and is a creative soul from Phoenix, Arizona, who also enjoys new adventures. Rebecca Jo has a passion for the outdoors and indulges in activities like camping, fishing, hunting and riding roller coasters. She is married to Rod Washington

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Rebecca Jo is a mother of four and is a creative soul from Phoenix, Arizona, who also enjoys new adventures. Rebecca Jo has a passion for the outdoors and indulges in activities like camping, fishing, hunting and riding roller coasters. She is married to Rod Washington

Food and Beverage

Usher in Cool Weather with Easy Pumpkin Soup

Pumpkin may be a classic fall flavor, but there’s no reason you can’t satisfy your craving for savory comfort foods all year long. Its smooth, creamy texture is a go-to ingredient for a variety of recipes, including this heartwarming and simple easy Pumpkin Soup.

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Usher in Cool Weather with Easy Pumpkin Soup

(Family Features) Pumpkin may be a classic fall flavor, but there’s no reason you can’t satisfy your craving for savory comfort foods all year long. Forget spiced latte; with its wholesome nutrition and plenty of earthy flavor, pumpkin is the perfect ingredient for all kinds of flavorful dishes. It may inspire a warm, fall feeling but it’s much more than a seasonal product. Pumpkin puree can be enjoyed all year long mixed into your favorite baked goods, stirred into chilis or even scooped into your morning smoothie. The smooth, creamy texture of Green Giant 100% Pure Pumpkin, made in the United States with premium quality in mind, is a go-to ingredient for a variety of recipes, including this heartwarming and simple Pumpkin Soup. Simply simmer the pumpkin puree with coconut cream, vegetable stock, garlic and ginger for a soup that is comfort in a bowl. Explore new ways to enjoy seasonal recipes at greengiantvegetables.com.

Watch video to see how to make this recipe!

17568 VID Pumpkin Soup detail image embed Pumpkin Soup Cook time: 10 minutes Servings: 4
  • 1 can (15 ounces) Green Giant 100% Pure Pumpkin
  • 1/2 cup coconut cream
  • 1 cup vegetable stock
  • 1 tablespoon garlic paste or 1 teaspoon garlic powder
  • 1 tablespoon ginger paste or 1 teaspoon ground ginger
  • salt, to taste
  • pepper, to taste
  • coconut rice, for serving (optional)
  • bread, for serving (optional)
  1. In saucepan over medium heat, combine pumpkin, coconut cream, vegetable stock, garlic, ginger and salt and pepper, to taste. Stir until well incorporated, cook 10 minutes.
  2. Serve over coconut rice or with bread, if desired.
Notes: For an elegant garnish, top with toasted pepitas, pumpkin seeds or swirl of coconut milk. Leftovers can be refrigerated up to 3 days or frozen up to 3 months. Thaw frozen coconut ginger pumpkin soup in fridge then reheat in microwave or saucepan on stovetop. collect?v=1&tid=UA 482330 7&cid=1955551e 1975 5e52 0cdb 8516071094cd&sc=start&t=pageview&dl=http%3A%2F%2Ftrack.familyfeatures SOURCE: Green Giant Pumpkin
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Food and Beverage

Quick Teriyaki Chicken Bowl Recipe Using Foster Farms Precooked Strips

Quick 10-minute teriyaki chicken bowl using Foster Farms precooked chicken strips, store-bought teriyaki sauce, and rice. Fast, easy, and customizable weeknight meal.

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Last Updated on December 13, 2025 by Daily News Staff

Quick 10-minute teriyaki chicken bowl using Foster Farms precooked chicken strips, store-bought teriyaki sauce, and rice. Fast, easy, and customizable weeknight meal.

Grilled Chicken teriyaki rice (Adobe Sock)

When you need a fast, flavorful meal without the fuss, a teriyaki chicken bowl is one of the easiest dishes you can throw together. Using Foster Farms precooked chicken breast strips, store-bought teriyaki sauce, and ready-to-heat rice, you can have dinner on the table in about ten minutes — no chopping, marinating, or complicated prep required.

A Weeknight Staple

This recipe is ideal for busy weeknights, work-from-home lunches, or those moments when you want something warm and satisfying without relying on takeout. With precooked chicken, most of the work is already done for you. All you’re really doing is heating, mixing, and assembling.

A complete teriyaki bowl in ten minutes — no takeout required.

Ingredients

1–2 cups cooked rice (microwaveable rice packets work great) 1 cup Foster Farms precooked chicken breast strips ¼–½ cup teriyaki sauce, depending on how saucy you like it 1 cup of vegetables (fresh, steamed, or frozen) Optional toppings: sesame seeds, green onion, pineapple chunks, spicy mayo, red pepper flakes

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Instructions

1. Prep the Base

Start with your rice. If you’re using microwave rice, it heats up in about 60–90 seconds. Leftover rice works just as well — just warm it in a bowl before assembling the dish.

2. Heat the Chicken

Foster Farms precooked chicken strips make this step incredibly simple. Just heat them in a skillet for a couple of minutes or microwave them for under a minute. Add a few tablespoons of teriyaki sauce and stir to coat the chicken evenly.

3. Add the Vegetables

This bowl works with almost any vegetable you enjoy. Frozen stir-fry mixes are quick and convenient, while steamed broccoli or carrots add color and crunch. Toss the veggies into the pan with the chicken so they absorb the teriyaki flavor.

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4. Build Your Bowl

Add your rice to a serving bowl and top it with the teriyaki chicken and vegetables. If you want a richer flavor, drizzle on a little extra teriyaki sauce.

5. Customize With Toppings

Finish with sesame seeds, sliced green onions, or a drizzle of spicy mayo. Pineapple adds a sweet touch that pairs perfectly with teriyaki, giving your bowl a subtle Hawaiian twist.

👉 Download the Teriyaki Chicken Bowl Recipe PDF

Why This Recipe Works

What makes this meal so appealing is its flexibility. Use whatever rice you have on hand, swap in your favorite veggies, and adjust the sauce level to your own taste. It’s fast, affordable, and customizable — ideal for anyone looking to simplify their cooking without sacrificing flavor.

Do you have your own fast weeknight recipes or kitchen shortcuts? Share them with us in the comments or tag @STM Daily News on social media. We love spotlighting great ideas from our readers!

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Beverages

Grazing and Gifting: Sweet Solutions for the Holiday Rush

Grazing and Gifting: hMake holiday entertaining and gifting easy with Florida Citrus. Discover delightful recipes—like Scallops with Grapefruit Butter and Citrus Salad with Burrata—and send sweet, healthy citrus gift baskets to loved ones for a memorable, stress-free season.

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Grazing and Gifting: A festive display of Florida Citrus gift baskets filled with fresh tangerines, grapefruits, oranges, and mandarins, surrounded by holiday-themed recipes and drinks.

Grazing and Gifting: Sweet Solutions for the Holiday Rush

(Family Features) If you feel yourself slipping into the last-minute rush of the holiday season, still searching for dazzling recipes and abundant gifts, rest assured – you’re not alone. Light, refreshing ingredients for spectacular meals are just a click away, and they can make for the perfect presents, too. 17755 detail embed 4Abundantly sweet and simple, Florida Citrus Gifts are a simple way to share holiday cheer with family, friends and loved ones. From cheerful boxes to beautiful baskets and more, they offer options in all shapes and sizes, loaded with freshly picked tangerines, grapefruits, oranges and mandarins. They’re easy to send and even easier to enjoy, providing a one-of-a-kind (and healthy) way to share holiday cheer in memorable meals like Scallops with Florida Grapefruit Butter, sure to become a household favorite for years to come. Pair it with a light and refreshing Florida Citrus Salad with Burrata featuring fresh grapefruit and oranges mingling with peppery arugula and creamy burrata to bring a bit of balance to holiday dining. No festivity is complete without libations, and this Florida Grapefruit Brandy Sour can be a staple at your beverage station. Just mix freshly squeezed Florida Grapefruit juice with brandy, simple syrup, bitters and egg white (for froth) then finish with sparkling water. Find deliciously thoughtful ways to share the sweetness of the season with loved ones by visiting PickFLA.com, which features an interactive map to find a range of gift options that fit your holiday needs.   17755 detail embed 1

Florida Grapefruit Brandy Sour

Recipe courtesy of the Florida Department of Citrus Prep time: 5 minutes Servings: 1
  • 1 3/4    ounces brandy
  • 2 1/2    ounces freshly squeezed Florida Grapefruit Juice
  • 1/3       ounce simple syrup, or to taste
  • 2          dashes bitters
  • 1          egg white
  • ice cubes
  • 1          ounce sparkling water
  • Florida Grapefruit twist, for garnish
  1. In cocktail shaker, add brandy, Florida Grapefruit juice, simple syrup, bitters and egg white. Shake vigorously 15-20 seconds to create frothy texture.
  2. Add ice cubes to shaker and shake 15 seconds to chill drink.
  3. Strain into chilled coupe or rocks glass filled with fresh ice.
  4. Pour light splash of sparkling water over top to enhance effervescence.
  5. Garnish with grapefruit twist.
  17755 detail embed 2

Scallops with Florida Grapefruit Butter

Recipe courtesy of the Florida Department of Citrus Prep time: 30 minutes Cook time: 3 minutes Servings: 4
  • 2          Florida Grapefruit
  • 1          fennel bulb
  • 3          tablespoons olive oil, plus additional for searing, divided
  • 1          tablespoon sherry vinegar
  • 1/8       teaspoon, plus 1 pinch, salt, divided, to taste
  • 1/8       teaspoon, plus 1 pinch, pepper, divided, to taste
  • 1          small bunch fresh cilantro
  • 12        scallops with empty shells
  • 1          tablespoon butter
  1. Peel and cut one Florida Grapefruit into segments. Squeeze remaining grapefruit and reserve juice.
  2. Wash and finely chop fennel. In bowl, mix fennel with olive oil, sherry vinegar and 1 pinch salt and pepper.
  3. Mix and add fresh cilantro. Keep a few leaves for garnish.
  4. In hot frying pan, drizzle with olive oil then sear scallops 1 minute on each side.
  5. Remove scallops from pan then deglaze with reserved Florida Grapefruit juice. Let it simmer slightly and add butter to make sauce. Add 1/8 teaspoon salt and pepper.
  6. Place 1 tablespoon fennel salad in washed shell, top with three scallops and coat with grapefruit butter.
  7. Finish with reserved cilantro leaves and fresh grapefruit segments.
  17755 detail embed 3

Florida Citrus Salad with Burrata

Recipe courtesy of the Florida Department of Citrus Florida Citrus Vinaigrette:
  • 1/3       cup Florida Grapefruit Juice
  • 1/3       cup Florida Orange Juice
  • 2          teaspoons orange zest
  • 2          tablespoons cider vinegar
  • 2          teaspoons honey
  • 1          tablespoon Dijon mustard
  • 1/3       cup olive oil
  • 2          tablespoons shallots
  • sea salt, to taste
  • fresh pepper, to taste
Pickled Onion:
  • 1          red onion, thinly sliced
  • 1/2       cup white vinegar or cider vinegar
  • 1/2       cup water
  • 1          tablespoon sugar
  • 1          teaspoon salt
Burrata Salad:
  • 4          Florida Grapefruit, peeled and cut into segments
  • 3          oranges, peeled and cut into segments
  • 1          bunch radishes, sliced thin and cut into sticks
  • 1/3       cup pistachios, grilled and coarsely chopped
  • 1          cup arugula
  • 2          tablespoons dill, chopped
  • sea salt, to taste
  • pepper, to taste
  • 8          ounces burrata
  1. To make vinaigrette: In small bowl, mix Florida Grapefruit Juice, Florida Orange Juice, orange zest, cider vinegar, honey, Dijon, olive oil and shallots until dressing is emulsified. Season with salt and pepper, to taste. Set aside. Vinaigrette will keep 7 days in refrigerator.
  2. To make pickled onion: Place sliced onion in airtight canning jar.
  3. In small saucepan, combine vinegar, water, sugar and salt. Bring to boil and pour over sliced onion in jar. Add small amount of water to completely cover onion. Refrigerate at least 2 hours before serving. Pickled onions will keep 15 days in refrigerator.
  4. To make burrata salad: In bowl, combine Florida Grapefruit and Orange segments; add radish sticks, toasted pistachios, arugula and dill. Season with salt and pepper, to taste.
  5. Place salad on large plate, top with coarsely chopped burrata and drizzle generously with citrus vinaigrette and pickled onion.
collect?v=1&tid=UA 482330 7&cid=1955551e 1975 5e52 0cdb 8516071094cd&sc=start&t=pageview&dl=http%3A%2F%2Ftrack.familyfeatures SOURCE: Florida Department of Citrus

At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience. https://stmdailynews.com/food-and-drink/

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