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Unveiling the Secrets of Pickleball with Physical Therapist Jennifer Gallwas

Discover expert tips from physical therapist Jennifer Gallwas as she shares insights on pickleball gameplay and maintaining peak performance.

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Originally recorded in September of 2023 – In this episode of People of Pickleball’s audio podcast, host Mike “Sleeves” Sliwa delves into the world of pickleball with a special guest, Jennifer Gallwas. As a physical therapist and a formidable member of Naples JBB United during the NPL’s inaugural season in 2023, Jennifer brings a wealth of knowledge and expertise to the table.

During the interview, listeners are treated to an engaging discussion about the game of pickleball, its nuances, and strategies. Jennifer’s invaluable insights shed light on the secrets to maintaining peak performance on the court. From injury prevention to recovery techniques, she shares expert tips that can help players of all skill levels prolong their ability to play and enjoy the game to the fullest.

Whether you’re a seasoned pickleball enthusiast or a newbie to the sport, this episode is a must-listen. Tune in as Mike and Jennifer unravel the mysteries of pickleball, leaving you inspired and armed with practical advice to enhance your gameplay. It’s time to take your pickleball skills to new heights!

For more podcast episodes visit: https://sleeves-spr-people-of-pickleball.castos.com/


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Sleeve’s SPR on the web:

Sign up for the SPR Newsletter and get news and episode release info right into your inbox: https://q5i.09c.myftpupload.com/sleeves-senior-pickleball-report/sleeves-spr-newsletter-sign-up/

Merch links and affiliate links…

Sleeves shirt and hat: PIKL Nation, https://www.piklnation.com

Visit Miles Jane and get $15 off by using code SLEEVES15OFF when you make a purchase.

https://milesjane.com

MilesJane on Instagram: https://www.instagram.com/milesjane_pickleball/

#PickleballFashion

Discover the newest apparel and accessories for the Senior Pickleball Report by SLEEVES, now available through Santa Barbara Happy! Use the discount code: Sleeve10 for 10% off.

PiklNation: We believe that pickleball is not just a game, but a lifestyle. Our mission is to add joy, style, and humor to the pickleball community. https://www.piklnation.com/

Check out the Bread & Butter Filth and get 15% off your purchase ( use the code SleevesPBR): 

https://www.bnbpickleball.com/?sca_ref=4297023.2Ijsgs79j6..

PCKL is offering a discount to you, the viewers of Sleeve’s SPR… Use code PBREPORT15 for 15% off! https://sdqk.me/efKFEIaN/2KWQYP23

Picklin is revolutionizing pickleball practice with The Dink Net! Improve your dink game and revolutionize your practice with this portable net that sets up in under 60 seconds. Perfect for practicing your skills anywhere, The Dink Net enhances muscle memory and helps you become an expert player faster. Picklin is dedicated to enhancing your game with innovative products, ensuring your transition into pickleball is smooth and enjoyable. 

Use code SENIORPICKLEBALLREPORT for 10% off your entire order. Elevate your pickleball experience with Picklin! https://startpicklin.com/seniorpickleballreport 

Fitville is offering a discount to you, the viewers of Sleeve’s SPR… Use this code to get 30% off:   SPR30

35% OFF for New User:  SPR35 

https://bit.ly/3PoES6w

Learn about the R.A.W. (Reign and Win) Excluder 1, a fantastic paddle that supports non-profit bee farmers and contributes to preserving bees. Use the promo code “Reign10” to get a 10% discount on your purchase. Let’s work together to save the bees, who play a vital role in sustaining life on our planet. Click the link below to find out more about this product.

SPR Shirts and merch: https://stm-store.online/spr-merchand...

Just Paddles https://www.justpaddles.com/?rfsn=660...

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documentaries

‘Dreambreaker: A Pickleball Story’ – Witness the Rise of a Global Phenomenon

Experience the triumphs and trials of pickleball’s rise in ‘Dreambreaker: A Pickleball Story’ – a captivating documentary featuring Mike Sleeves Sliwa.

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An illustration of people playing pickleball, a paddle sport, with the ball in mid-air.


At TNC Network, we have been working on two major projects starting in 2022. STM Daily News and Sleeve’s Senior Pickleball Report (Sleeve’s SPR), and it’s been one heck of a journey.

Both projects have been progressing nicely, but there is some exciting news on the Sleeve’s SPR side. In late ’22, Mike Sleeves Sliwa was approached by Ashley Underwood via email and asked if he would participate in her upcoming documentary. Mike, after a phone conversation with Ashley, said yes. A year and a half later, the project is about to hit the festival circuit.

Dreambreaker: A Pickleball Story, the documentary, was filmed for a tumultuous span of two years, documenting the transformation of America’s fastest-growing sport, from retirement communities to the New York Stock Exchange. This cinematic piece provides an intimate glimpse into the pioneers who pioneered a fresh professional sport. Amidst the ensuing frenzied competition, a fierce rivalry arises to claim dominance in this novel sporting domain. As the ego and ambition of warring Texas billionaires collide, the pickleball pros find themselves entangled, witnessing the shattering of bonds and the betrayal of friends.

The story depicted in “Dreambreaker: A Pickleball Story” is distinctly American, as it forces us to grapple with the best and worst of capitalism’s role in sports and in our collective pursuit of the American Dream. The film’s runtime is set at 88 minutes, directed by Ashley Underwood, Seth Porges, and Mary Pilon.

Mike Sleeves Sliwa has indeed reached a significant milestone with his involvement in the development of the Sleeve’s SPR channel and podcast. His dedication and commitment to pickleball are highlighted in his participation in the documentary. We congratulate Mike on this remarkable achievement and look forward to the release of Dreambreaker: A Pickleball Story to witness his contributions and the captivating journey it portrays.

If you would like to know more about ‘Dreambreaker: A Pickleball Story’, please visit the website: https://watch.eventive.org/sfdocfest2024/play/6620f254a0b34b0058b26d1b

https://stmdailynews.com/sleeves-senior-pickleball-report/
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Daily News

Star Wars Day: The Force is Strong on May 4th

Star Wars Day: A day for fans to celebrate and honor the iconic franchise on May 4th with the catchy tagline “May the Fourth be with you.” #StarWarsDay

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Stormtrooper toy Star Wars
Stormtrooper toy Star Wars by Sergeant Matt Hecht is licensed under CC-CC0 1.0

Star Wars Day, celebrated annually on May 4th, has become a cherished occasion for millions of Star Wars fans across the globe. On this special day, fans gather to honor and revel in the beloved Star Wars media franchise, created by the visionary filmmaker George Lucas.

The origins of this holiday are rooted in a delightful pun on the iconic Star Wars phrase, “May the Force be with you.” The amusing play on words goes, “May the Fourth be with you.” Ever since this catchy tagline emerged, it has captured the hearts of fans and has become synonymous with Star Wars Day. While the holiday was not officially endorsed by Lucasfilm, its popularity soared among fans who embraced the opportunity to commemorate it.

The earliest recorded use of the phrase dates back to 1979, the day following Margaret Thatcher’s ascent to become the Prime Minister of the United Kingdom. In a gesture of congratulations, Thatcher’s political party, the Conservatives, published an advertisement in the Evening News featuring the message, “May the Fourth Be with You, Maggie.”

@stmblog

“Happy Star Wars Day! May the Fourth be with you! 🚀✨ Celebrating the beloved franchise that has captured the hearts of fans worldwide. #StarWarsDay

♬ original sound – STMDailyNews

Over the years, this pun has made appearances in various forms, from a UK Parliament defence debate in 1994 to astrophysicist Jeanne Cavelos’ book “The Science of Star Wars” in 1999. The phrase continued to gain traction and prominence.

In 2008, the first Facebook groups dedicated to celebrating Star Wars Day emerged. Then, in 2011, the inaugural organized celebration took place in the vibrant city of Toronto, Canada. This event featured trivia games, costume contests, and screenings of tribute films, setting the stage for future festivities.

In 2013, The Walt Disney Company, following its acquisition of Lucasfilm in 2012, officially acknowledged Star Wars Day and commenced hosting events and galas at Disneyland and Walt Disney World. This extraordinary collaboration prompted a wave of fresh and exciting Star Wars content and experiences that enthralled fans on every Star Wars Day.

 Star Wars Day logo with lightsaber and "May the Fourth be with you" text.Star Wars Day

While May 4th holds a special place in the hearts of Star Wars enthusiasts, other dates have also found themselves intertwined with the saga’s celebrations. May 5th has become affectionately known as “Revenge of the Fifth,” focusing on the notorious Sith and other villains within the franchise. Additionally, May 25th, the anniversary of the release of the original Star Wars movie in 1977, has been officially declared Star Wars Day by the Los Angeles City Council.

The widespread adoration for Star Wars Day has transcended beyond the realms of movies and fandom. Major League Baseball, association football, and college sports teams all pay homage to Star Wars, and Minor League Baseball teams often put together captivating promotions centered around the galactic adventure.

Even astronauts aboard the International Space Station celebrated Star Wars Day in 2015 by enjoying screenings of the films. In a delightful gesture, the carillon bells inside the Peace Tower on Parliament Hill in Ottawa, Canada chimed to the tune of “The Imperial March” theme from Star Wars, further immortalizing the magic of the franchise.

In 2023, on Star Wars Day, the late Carrie Fisher, who stole hearts with her portrayal of the iconic Princess Leia, will receive a star on the Hollywood Walk of Fame. This momentous occasion serves as a testament to the enduring significance and profound impact Star Wars has had on popular culture.

Star Wars Day continues to unite fans worldwide, cultivating a sense of community and channeling their boundless love for the epic saga. This annual celebration allows enthusiasts to pay tribute to the beloved franchise and perpetuate its timeless legacy. May the Fourth be with you!

https://en.wikipedia.org/wiki/Star_Wars_Day

https://stmdailynews.com/category/entertainment

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art, culture and humanities

Stonewall National Museum & Archives Photography Exhibit Featuring Laverne Cox at The City College of New York

Don’t miss the groundbreaking Stonewall National Museum & Archives Photography Exhibit with Laverne Cox at The City College of New York.

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In a groundbreaking move, the Stonewall National Museum & Archives Photography Exhibit, titled “Standing on the Shoulders of Heroes,” is set to arrive at The City College of New York from April 29th to May 7th. This exhibition will showcase the rich history and experiences of the LGBTQ+ community, with a special focus on renowned LGBTQ+ activist and actress, Laverne Cox.

Photography Exhibit with Laverne Cox at The City College of New York.
Screening of “There are Things to Do” by Mike Syers on May 7 with special guest Laverne Cox.

The highlight of the event is the panel featuring the remarkable Laverne Cox, who has been a trailblazer and advocate for the transgender community. Cox’s addition to the exhibit solidifies her status as a hero and role model for the LGBTQ+ community and beyond. She gained widespread recognition for her groundbreaking role in the Netflix series “Orange Is the New Black,” and made history as the first transgender person to be nominated for a Primetime Emmy Award in an acting category.

The evening of May 7th promises to be one of enlightenment and empowerment. It will commence with the screening of the short film “There are Things to Do” by documentary filmmaker Mike Syers. This film tells the inspiring story of Urvashi Vaid, an Indian-born American LGBTQ+ activist, writer, and author. Through her work, Vaid has played a crucial role in advocating for the rights of the LGBTQ+ community. Following the screening, a discussion will take place with both the filmmaker and Laverne Cox, adding even more depth to the event.

The event also aims to pay tribute to LGBTQ+ advocacy within the City College community. CCNY student Shantal Rodriguez and CCNY alum Blaze Levario will be honored with the Colin Powell School for Civic and Global Leadership Urvashi Vaid Award for LGBTQ+ Advocacy. These two individuals have made a significant impact on campus, fostering inclusivity and promoting acceptance among their peers.

The executive director of the Stonewall National Museum & Archives, Robert Kesten, and the Richard J. Henley and Susan L. Davis Dean of CCNY’s Colin Powell School, Andrew Rich, will deliver special remarks, emphasizing the importance of the exhibition and event. Their presence highlights the significance of this monumental event in promoting inclusivity and acceptance.

The exhibit will be displayed at Shepard Hall’s Lincoln Corridor, providing an opportunity for students and community members to immerse themselves in the rich history and experiences of the LGBTQ+ community. Those interested in viewing the exhibit can get more information by emailing events@ccny.cuny.edu.

This monumental event is co-sponsored by The City College of New York, CCNY’s LGBTQ+ Student Center, the Stonewall National Museum Archives & Library, The Foundation for City College, the Office of Institutional Advancement, Communications & External Relations, and the Colin Powell School. These organizations collaborate to demonstrate their commitment to inclusivity and fostering an environment of acceptance for all.

The “Standing on the Shoulders of Heroes” exhibit, featuring Laverne Cox and the remarkable individuals involved, is an extraordinary opportunity for the community to celebrate and honor the strides made by the LGBTQ+ community. It is a showcase of heroes past and present, highlighting the importance of standing up, speaking out, and continuing the fight for a more inclusive and accepting society.

About The City College of New York
Since 1847, The City College of New York has provided a high-quality and affordable education to generations of New Yorkers in a wide variety of disciplines. CCNY embraces its position at the forefront of social change. It is ranked #1 by the Harvard-based Opportunity Insights out of 369 selective public colleges in the United States on the overall mobility index. This measure reflects both access and outcomes, representing the likelihood that a student at CCNY can move up two or more income quintiles. Education research organization Degree Choices ranks CCNY #1 nationally among universities for economic return on investment. In addition, the Center for World University Rankings places CCNY in the top 1.8% of universities worldwide in terms of academic excellence. Labor analytics firm Emsi (now Lightcast) puts at $1.9 billion CCNY’s annual economic impact on the regional economy (5 boroughs and 5 adjacent counties) and quantifies the “for dollar” return on investment to students, taxpayers and society. At City College, more than 15,000 students pursue undergraduate and graduate degrees in eight schools and divisions, driven by significant funded research, creativity and scholarship. This year, CCNY launched its most expansive fundraising campaign, ever. The campaign, titled “Doing Remarkable Things Together” seeks to bring the College’s Foundation to more than $1 billion in total assets in support of the College mission. CCNY is as diverse, dynamic and visionary as New York City itself. https://prnmedia.prnewswire.com/news-releases/stonewall-museum-exhibit-standing-on-the-shoulders-of-heroes-comes-to-ccny-lgbtq-activist-laverne-cox-features-on-may-7-302127974.html

https://stmdailynews.com/category/the-bridge

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