Food and Beverage

Back-to-School Solutions that Save Time in the Kitchen

Published

1 year ago

July 5, 2022

(Family Features) When the back-to-school season brings jam-packed schedules full of learning and homework, every minute counts for the parents who make those school days possible. Create some extra time for special moments with the special people in your life by prioritizing easy yet delicious dinners that can help refuel parents and students.

In just five minutes, you can prepare a spicy take on chicken and rice with this family favorite Buffalo and Blue Cheese Chicken recipe. Making some extra time for yourself is as simple as starting with Minute White Rice Cups packed conveniently in single-serving BPA-free cups you can finish preparing in just 1 minute.

When you’re looking for a fun way to introduce your little learner to the kitchen, try creating your own homemade Buffalo sauce for this dish by mixing hot sauce, butter, white vinegar, Worcestershire sauce, cayenne pepper and garlic powder. Heat in a saucepan until the butter melts and the mixture simmers, then turn down the heat and wait for it to cool.

If your loved ones aren’t big fans of spice, turn to a tamer take on a kid-friendly classic with “Mac” and Cheese in a Cup, a creamy rice version of the familiar favorite made with milk, cheddar and cream cheese. Just because you may not have a lot of time to spend in the kitchen doesn’t have to mean suffering through boring meals – simply use the microwave to enjoy this speedy yet tasty option.

It’s easy to enjoy the buttery taste and aromatic scent of jasmine rice – regardless of how packed your schedule is – by using Minute Jasmine Rice Cups to make quick dinners a reality. This taste bud-tingling take on mac and cheese made in a microwaveable cup saves you from clean-up duty and leaves more time for homework, after-school activities, school projects and all the excitement that comes with a new school year.

To find more quick yet satisfying and delicious dinner ideas for busy school nights, visit MinuteRice.com.

Buffalo and Blue Cheese Chicken Recipe

Prep time: 2 minutes
Cook time: 3 minutes
Servings: 1

1 cup Minute White Rice
1 breaded chicken tender, sliced
2 tablespoons Buffalo sauce
1 tablespoon crumbled blue cheese, for garnish
1 green onion, sliced, for garnish

Heat rice according to package directions.
In a small, microwave-safe bowl, combine chicken and sauce. Microwave on high 2-3 minutes.
Serve chicken over rice. Garnish with blue cheese and green onion.

“Mac” and Cheese in a Cup Recipe

Prep time: 2 minutes
Cook time: 3 minutes
Servings: 1

1 cup Minute Jasmine Rice
1/3 cup 2% milk
1/3 cup shredded cheddar cheese
1 tablespoon cream cheese
1/4 teaspoon garlic powder
1 pinch dry mustard powder (optional)

Heat rice according to package directions.
In a microwave-safe cup, stir rice, milk, cheddar cheese, cream cheese, garlic powder and mustard powder, if desired.
Microwave on high, stirring occasionally, 2 minutes, or until heated through and cheese is melted and saucy.

Tips: For extra-cheesy rice, add 2 tablespoons grated Parmesan cheese.

Substitute garlic powder with 1/2 clove minced, fresh garlic.

Back-to-School Solutions that Save Time in the Kitchen

SOURCE:
Minute Rice

https://stmdailynews.com/category/food-and-beverage/recipes/

Food and Beverage

Controle su presión arterial: 7 cambios para controlar su salud

Published

2 hours ago

December 3, 2023

Daily News Staff

(Family Features) Lo que usted come y bebe, así como su nivel de actividad y sus hábitos, afectan la salud de su corazón y cerebro y son esenciales para controlar la presión arterial, el colesterol y más. La presión arterial alta (lecturas consistentemente superiores a 130/80 mm Hg) es una de las principales causas y un factor de riesgo controlable de enfermedades cardíacas y ataques o derrames cerebrales, así como de otros problemas como insuficiencia renal, pérdida de visión y problemas sexuales.

De hecho, casi la mitad de todos los adultos estadounidenses tienen presión arterial alta (hipertensión), según los Centros para el Control y la Prevención de Enfermedades, pero es posible que muchos ni siquiera se den cuenta de que la tienen a menos que experimenten otras complicaciones. Es más, el origen étnico también puede influir en sus factores de riesgo.

Por ejemplo, según la American Heart Association (Asociación Americana del Corazón), los adultos hispanos tienen una de las prevalencias más altas de presión arterial mal controlada, que es uno de los principales factores de riesgo de enfermedad cardíaca. Debido a barreras sistémicas de larga data, como la falta histórica de acceso a la atención de la salud y alimentos nutritivos, la comunidad hispana y latina se ve afectada de manera desproporcionada por enfermedades cardíacas y problemas de salud relacionados.

Las mujeres negras en edad fértil tienen más del doble de probabilidades de tener presión arterial descontrolada que las blancas, según una investigación presentada en una edición especial Go Red for Women del “Journal of the American Heart Association”. Además, la inseguridad alimentaria o la falta de acceso a alimentos saludables adecuados, que es uno de los factores sociales que pueden afectar el riesgo de presión arterial alta, es mayor entre las mujeres hispanas y negras en comparación con las mujeres blancas.

Para ayudar a mantener la presión arterial por debajo de 120/80 mm Hg y controlar los factores de riesgo, la American Heart Association, con el apoyo nacional de Elevance Health Foundation, recomienda estos cambios en el estilo de vida.

Mantener un peso saludable. Si tiene sobrepeso o es obeso, tiene un mayor riesgo de sufrir presión arterial alta. Perder tan solo 10 libras (o entre el 3 y el 5 % de su peso corporal) puede brindar beneficios para la salud, incluida la reducción o prevención de la presión arterial alta. Hable con su proveedor de cuidados de salud sobre un enfoque saludable para perder peso, incluida la ingesta calórica y las actividades que pueden ayudar tanto a perder como a mantener el peso.

Comer más saludable. Comer frutas y verduras, como mangos, aguacates y arándanos, puede reducir la presión arterial con el tiempo. Otras opciones inteligentes incluyen nueces y semillas, cereales integrales, lácteos bajos en grasa, proteínas magras y pescado. El plan de alimentaciónEnfoques dietéticos para detener la hipertensión (Dietary Approaches to Stop Hypertension) o DASH, está orientado a reducir la presión arterial y ayuda a crear un estilo de alimentación saludable para el corazón.

Reducir el sodio. Los estadounidenses consumen hasta el 75 % de su sodio de alimentos procesados como sopas, salsa de tomate, condimentos y productos enlatados. Para reducir el consumo, lea las etiquetas cuando compre y elija versiones bajas en sodio de sus comidas favoritas, omita la sal de mesa y considere especias y hierbas como alternativas de condimento.

Controlar el estrés. Se sabe que el estrés contribuye a los factores de riesgo de presión arterial alta, como la mala alimentación y el consumo excesivo de alcohol. Practicar técnicas de relajación, como el yoga o la respiración profunda, practicar la gratitud y hacer cosas que disfrute, pueden ayudar a reducir el estrés.

Estar activo. La actividad física no solo ayuda a controlar la presión arterial alta, sino que también ayuda a controlar el peso, fortalece el corazón y reduce los niveles de estrés. La American Heart Association recomienda al menos 150 minutos por semana de actividad física de intensidad moderada, como caminar a paso ligero.

Limitar el alcohol. Beber demasiado alcohol puede aumentar la presión arterial. Si bebe, limite su consumo a no más de dos tragos por día para los hombres y un trago por día para las mujeres.

Dejar de fumar. Cada vez que fuma, provoca un aumento temporal de la presión arterial. Tanto fumar como exponerse al humo del tabaco ajeno también aumentan el riesgo de acumulación de placa dentro de las arterias, un proceso que se sabe que acelera la hipertensión.

Encuentre más consejos para controlar su presión arterial en Heart.org/highbloodpressure.

Fotos cortesía de Getty Images

SOURCE:
American Heart Association

Food and Beverage

CHIPOTLE DRIVES HOLIDAY GIFTING TO NEXT LEVEL WITH FAN-INSPIRED CAR NAPKIN HOLDER AND MYSTERY TEES

Published

19 hours ago

December 2, 2023

Daily News Staff

NEWPORT BEACH, Calif. /PRNewswire/ — Chipotle Mexican Grill (NYSE: CMG) today announced its latest Chipotle Goods merch drop just in time for holiday gifting. Starting November 30 at 9 a.m. PT, Car Napkin Holders and Mystery Tees will be available for purchase exclusively on www.chipotlegoods.com while supplies last.

Chipotle partnered with four emerging artists to design an exclusive line of Mystery Tees with Chipotle in mind. All you have to do is select your size, confirm your purchase, and let fate do the rest. Which design will you get? You’ll have to wait until your package arrives to see.

Fan-Inspired Car Napkin Holder
Chipotle superfans are known to store “extra” Chipotle napkins in their cars (see HERE). This holiday, Chipotle is helping fans declutter their glove box with the gift they never knew they needed until now: a Chipotle Car Napkin Holder. Retailing for $30, each purchase includes a free entrée card*, giving fans an excuse to dine at Chipotle to restock their napkin supply before their next car mukbang. Limit four per order.

Artist Designed Mystery Tees
Chipotle has tapped four celebrated artists and creators to craft an exclusive line of Mystery Tees, perfect for gifting to oneself or the burrito lovers in your life. This limited-edition capsule collection features Chipotle-inspired designs from artists including:

Small Talk Studio, a New York-based clothing brand known for their custom hand-drawn and embroidered garments.
Sebastian Curi, a Los-Angeles based artist celebrated for his bold, bright and whimsical graphics.
Julia Dufossé, an Austin-based graphic artist with a colorful, textured airbrushed aesthetic.
Jasmin Sehra, a London-based illustrator and typographer with a playful, nostalgic visual identity.

Mystery Tees are made with sustainable 100% Organic Cotton, designed to minimize environmental impact. Priced at $25 each, with a limit of two per order, the mystery unfolds when the gift is unwrapped.

“Through artist-designed Mystery Tees and the fan-inspired Car Napkin Holder, we’ve curated unique goods for our passionate community to celebrate their true fandom,” said Chris Brandt, Chief Brand Officer.

New Holiday Gift Cards
Chipotle is also offering new physical and virtual holiday-themed gift cards, a great stocking stuffer for the foodies on your list. Fans can learn more and purchase Chipotle holiday e-gift cards at https://www.chipotle.com/gift-cards.

*Free Entree Legal Terms
Free Entree expires 12/31/24. Valid in the U.S. and Canada for a single free regular-priced entree. Must be surrendered upon redemption. May not be combined with other coupons, promotions or special offers. Void if reproduced or altered and where prohibited. Will not be replaced if lost or stolen. Not for resale. Not redeemable for cash. No cash value unless required by law, in which case it’s 1/100th of a cent. Additional restrictions may apply.

About Chipotle
Chipotle Mexican Grill, Inc. (NYSE: CMG) is cultivating a better world by serving responsibly sourced, classically-cooked, real food with wholesome ingredients without artificial colors, flavors or preservatives. Chipotle had over 3,300 restaurants as of September 30, 2023, in the United States, Canada, the United Kingdom, France and Germany and is the only restaurant company of its size that owns and operates all its restaurants in North America and Europe. Chipotle is ranked on the Fortune 500 and is recognized on the 2023 list for Fortune’s Most Admired Companies and Time Magazine’s Most Influential Companies. With over 110,000 employees passionate about providing a great guest experience, Chipotle is a longtime leader and innovator in the food industry. Chipotle is committed to making its food more accessible to everyone while continuing to be a brand with a demonstrated purpose as it leads the way in digital, technology and sustainable business practices. For more information or to place an order online, visit WWW.CHIPOTLE.COM.

SOURCE Chipotle Mexican Grill, Inc.

Beverages

HI SELTZER ANNOUNCES PARTNERSHIP WITH THE PROFESSIONAL PICKLEBALL ASSOCIATION

Published

1 day ago

December 2, 2023

Daily News Staff

LOUISVILLE, Ky. /PRNewswire/ — hi Seltzer, one of the fastest-growing THC-infused beverage companies in the United States, has partnered with the Professional Pickleball Association, becoming the official THC/hemp-derived beverage of the PPA tour. This partnership includes on-site sampling presence throughout the tour, digital billboard signage, online and broadcast presence and more. Upcoming events where adults can experience the brand and win some swag include OPEN in Lakeville, MN (March 7-10), OPEN in Austin, TX (March 14-17), CUP in North Carolina (April 3-7), OPEN in Houston, TX (April 12-15), OPEN in Dallas (May 30-June 2), CUP in Fort Lauderdale, FL (Oct 2-6), OPEN in Daytona Beach, FL (Oct 24-27), and SLAM in Dallas, TX (Nov 5-10).

“We are thrilled to bring professional pickleball players, amateurs, and fans alike together to celebrate this rising sport with a can of hi Seltzer in hand,” said Lou Police, CEO of hi Seltzer. “It has been an incredible year for the sport and tremendous growth for hi Seltzer, and we can’t wait to see where this engagement takes us.”

“hi Seltzer is a forward-thinking beverage company that prides itself on delivering innovative and high-quality products to consumers, and the PPA Tour is delighted to add hi Seltzer to its ever-growing partnership mix,” said Kim Pettit, Vice President of Partnerships for the PPA Tour. “We continuously strive to join forces with innovators in their respective industries, and hi Seltzer is certainly a leader. We look forward to a productive partnership.”

The zero calorie, zero sugar, zero alcohol, hemp (Delta 8)-infused Seltzer is the first THC beverage to utilize a cutting-edge nano-emulsified base ingredient that allows hi Seltzers to pour clean and clear every single time. Each drink contains 5mg of D8, which offers a more subdued and gentler high than other THC-infused products on the market. This perfect dose makes hi Seltzer an approachable and fun alternative to alcohol, allowing people to enjoy all the fun without the hangover.

hi Seltzer comes in five flavors, including Watermelon, Pineapple, Wild Berry, Real Cherry, and Lemon Lime, and is available in more than 3,000 stores across 23 states with distribution across the U.S. expanding every day – store availability can be found here. hi Seltzer is also available nationally direct-to-consumer through their website.

To learn more about hi Seltzer visit www.hiselzter.com and follow @hiseltzers on social media.

ABOUT hi SELTZER

hi Seltzer is a zero calorie, zero sugar, zero alcohol, hemp (Delta 8)-infused seltzer, made with only three ingredients. It is the first beverage to utilize a cutting-edge nano-emulsified base ingredient that allows for it to pour clean and clear every single time. Each 12oz can contains 5mg of D8, which offers a more subdued and gentler high than other THC-infused products on the market. This perfect dose makes hi Seltzer an approachable and fun alternative to alcohol allowing people to enjoy all the fun without the hangover. hi Seltzer comes in five flavors including Watermelon, Pineapple, Wild Berry, Real Cherry and Lemon Lime and is available in more than 3,000 stores across 23 states and is available nationally direct-to-consumer through their website.

ABOUT THE PROFESSIONAL PICKLEBALL ASSOCIATION

Founded in 2019, the Carvana PPA Tour is where pickleball’s top athletes go head-to-head to determine the best male and female players in the world. The Carvana PPA Tour organizes and conducts tournaments at world-class facilities across the country, establishes player rankings, and awards over $5.5 million in annual prize money during the 2023 season with equal play and pay. Inviting amateur players to also compete and “play where the pros play,” the Carvana PPA Tour offers divisions for every age group and skill level. Characterized by a uniquely festive and fun atmosphere, Carvana PPA Tour events deliver unparalleled experiences for fans on-site, including pro player meet-and-greets, clinics, food, beverages, live entertainment, giveaways, games, shopping, and VIP upgrades. For more information, go to www.ppatour.com, and follow us on social: Twitter, Instagram, YouTube, Facebook, LinkedIn.

SOURCE hi Seltzer