Lifestyle
Ensuring Your Student Brings the Best Tools to School
(Family Features) The start of the new school year means it’s time to fill out those shopping lists with must-haves that help ensure your student’s transition back into the classroom is successful.
From the youngest students learning to write to the upperclassmen crafting analytical essays, writing instruments are proven to be a key driver of classroom success. These tools include wood case pencils and markers for younger students and mechanical pencils, pens and highlighters for older students. Pencils have not changed much over the last decade, but there are some new innovations in pens, along with some tried and true favorites, that are excellent choices for back-to-school.
Visit amazon.com/pilotpen to find more back-to-school must-haves.
Stock Up on Your Student’s Favorite Study Buddy
Middle and high school students know the right tools are essential to achieving their goals. Providing a smooth, comfortable, long-lasting writing experience, G2 by Pilot is designed to keep up with the wide range of school tasks – from colorful study guides to memorable flash cards. Writing by hand and writing in color can have a wide range of positive benefits on learning. Blue can improve focus and problem solving, while purple can stimulate creativity.
Available in more than 40 colors, your students can find the perfect colors to power themselves for the task at hand. Part of the proceeds from the pens fund the annual G2 Student Overachievers Grant, designed to reward exceptional students who go above and beyond to make a difference in their communities. Go to G2Overachievers.com for more information.
Help Students Erase Mistakes and School Stress
Innovative, thermo-sensitive ink technology enables FriXion Pens to write smoothly and erase cleanly, giving students the power to write, erase and rewrite without messy eraser crumbs or torn paper. For younger students, the Colors Markers are ideal for little hands learning to write and are great for science fair posters and school projects. The Clicker is ideal for middle and high school students. This revolutionary pen gives them the ability to have unlimited do-overs. This can help students tackle lessons with greater confidence and keep work neater, resulting in less school stress – something both students and parents can appreciate.
It is also the first and only STEM Pen, authenticated by STEM.org, as a STEM learning and teaching tool. This is because the science behind the erasable pens embodies the principles of STEM and enables both its erasability and STEM demonstrations. It puts the power of STEM, and mistake-free writing, in the palm of your student’s hands.
You Can Help Erase Bullying In U.S. Schools
Words are powerful, whether spoken or written. It’s important students choose them carefully, as unkind words can have devastating effects on school-aged children. To help students, parents and teachers write fearlessly and erase bullying for good, Pilot Pen partnered with Stomp Out Bullying – the leading national anti-bullying organization – for their Erase Bullying for Good initiative.
You can help too by checking out StompOutBullying.org to learn how to connect with your student about experiencing or witnessing bullying. You can also add FriXion Clicker erasable pens to your back-to-school shopping list. This pack helps students “write fearlessly” with part of the proceeds going to Stomp Out Bullying. Learn more at HelpEraseBullying.com and help erase bullying for good.
Photo courtesy of Shutterstock (students in classroom)
SOURCE:
Pilot Pen
Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.
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(Family Features) Taking good care of your skin all year long is essential, but even more so in the summer when the power of the sun is at its strongest. Healthy skin doesn’t require fancy moisturizers or expensive skin care products. You just need to adopt a few healthy habits.
For example, keeping your skin healthy and glowing starts from the inside out by eating and drinking healthy foods and beverages that nourish your body’s largest organ and promote healthy skin cells. Additionally, studies show certain foods, such as fresh, juicy grapes, may help protect healthy skin even when exposed to UV light, which is known to damage skin cells.
A study published in the journal “Antioxidants,” in which people consumed 2 1/4 cups of grapes every day for two weeks, showed increased resistance to sunburn and reduced markers of UV damage at the cellular level. This study reinforced previous and similar findings published in the “Journal of the American Academy of Dermatology.” Grapes are also a hydrating food with 82% water content; hydration is essential to healthy skin.
Along with snacking on fresh, delicious California grapes, consider these everyday ways you can keep your skin safe from the sun’s rays.
Seek Shade
Most experts recommend avoiding the sun at the height of the day, between 10 a.m. and 2 p.m., when its rays are at full strength. That doesn’t mean you can’t be outside – just seek shade as often as possible while enjoying the warm summer air.
Prioritize Hydration
Drinking water and staying hydrated is important year-round, but especially when it’s hot and you’re more likely to lose water content through sweat. Keep your body full of moisture with simple and delicious Grape-Infused Waters. For a zesty kick, try Grape, Ginger and Lime that combines the sweetness of grapes with the zing of ginger and lime, or Grape, Lemon and Mint, offering a bright and invigorating blend of citrus and mint. Enter your Zen state with a mellow, spa-like sip from Grape, Cucumber and Mint.
For a cool, hydrating snack, try freezing grapes. Simply rinse, pat dry, remove from the stems and freeze for 2 hours in a single layer on a sheet pan. You can even enjoy them as flavorful ice cube replacements in these easy-to-prepare, flavorful beverages.
Layer Up
While you’re enjoying the sunshine, layer up with a generous application of 30 SPF or higher sunscreen every 1-2 hours. Wear lightweight, long-sleeve shirts; wide-brimmed hats; sunglasses; and other protective clothing to reduce sun exposure, which can lead to wrinkles, age spots and other health problems, including an increased risk of skin cancer.
Visit GrapesFromCalifornia.com for more delicious recipes and information on grapes and health.
A Trio of Grape-Infused Waters
Servings: 4 Grape, Ginger and Lime:- 1 heaping cup Grapes from California, muddled, plus additional for serving (optional)
- 5 quarter-size slices peeled fresh ginger, muddled
- 4 lime slices
- 4 cups water
- ice
- 1 heaping cup Grapes from California, muddled, plus additional for serving (optional)
- 3 lemon slices
- 3 large stems fresh mint
- 4 cups water
- ice
- 1 heaping cup Grapes from California, muddled (plus additional for serving (optional)
- 6-8 thin slices cucumber, halved
- 3 large stems fresh mint
- 4 cups water
- ice
- To make grape, ginger and lime water: In pitcher, place grapes, ginger and lime slices. Add water and stir well. Cover and chill overnight.
- Before serving, stir well and pour into ice-filled glasses, adding grapes to each glass, if desired.
- To make grape, lemon and mint water: In pitcher, place grapes, lemon slices and mint. Add water and stir well. Cover and chill overnight.
- Before serving, stir well and pour into ice-filled glasses, adding grapes to each glass, as desired.
- To make grape, cucumber and mint water: In pitcher, place grapes, cucumber and mint. Add water and stir well. Cover and chill overnight.
- Before serving, stir well and pour into ice-filled glasses, adding grapes to each glass, as desired.
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(Family Features) Pruning, or the practice of removing dead or diseased branches from flowering plants – including certain herbs, vegetables, shrubs, trees and flowers – allows them to focus their energy on new growth and blossoms, which can result in a more robust and abundant flowering season.
While the optimal time to prune is largely dependent on the type of plant and its blooming cycle, in general completing the chore shortly after first bloom can help shape plants, ensuring they grow in a desirable manner, and improve air circulation and light penetration, which help prevent fungal diseases.
Start by gathering the necessary tools, including sharp bypass pruners, loppers, a pruning saw and hedge shears, then consider these simple steps to begin pruning your plants:
- Inspect your plants and remove any dead, diseased or damaged branches.
- Find branches that cross or rub against each other and remove one of the crossing branches to allow the other to grow freely.
- Thin out the plant by removing any overcrowded branches.
- Shape the plant as desired, maintaining its natural form and structure.
Find more lawn and garden advice by visiting eLivingtoday.com.
Photo courtesy of Shutterstock
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eLivingtoday.com
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(Family Features) Senior year of high school is a time for big changes for most people, but for Emani McConnell-Brent, she did not expect it would include changes to her health. After being rushed to the emergency room with severe stomach pain, McConnell-Brent learned the problem was her kidneys and she was diagnosed with a kidney disease called focal segmental glomerulosclerosis (FSGS).
After her diagnosis, McConnell-Brent struggled to get the right medicines to treat her disease. She was encouraged to undergo a genetic test and discovered her FSGS was the result of APOL1-mediated kidney disease (AMKD), a rapidly progressive genetic kidney disease that can cause kidney failure. The diagnosis brought McConnell-Brent some relief, both physically and emotionally.
“Knowing it’s genetic and knowing I’m taking care of myself makes a big difference in my mental state,” said McConnell-Brent, now 21 and an ambassador for the American Kidney Fund.
Everyone has two copies of the apolipoprotein L1 (APOL1) gene – one from each parent – but Black Americans of West and Central African ancestry are more likely to have changes (variants or mutations) in their APOL1 gene that cause AMKD. This genetic form of kidney disease can develop even at a young age, in otherwise healthy people, and can advance faster than other kidney diseases.
An estimated 13% of Black Americans have the two APOL1 gene variants that are associated with AMKD. Those who have variants in both copies of the APOL1 gene have a 1 in 5 chance of developing kidney disease.
“A lot of people don’t even know about how prevalent the APOL1 gene is in the African American community,” McConnell-Brent said.
Early diagnosis of AMKD can keep your kidneys working longer, delaying the need for dialysis or a kidney transplant.
If you have kidney damage, symptoms may not occur until your kidneys are close to failing. As kidney damage worsens, one or more of these symptoms may occur:
- Protein in urine
- Swelling in legs or weight gain
- Feeling weak or tired
- High blood pressure
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