A day of indulgence won’t harm your overall health? A registered dietitian explains why one day of holiday overeating won't harm your health. Learn how your body...
The Foundation of Healthy Living: Why Now is the Time to Double Down on Leafy Greens (Family Features) As concerns about childhood obesity and chronic disease...
Support Immune Health with 4 Everyday Habits (Family Features) The coughing and sneezing you hear at home, in the office and at the gym means one...
Sugar detox? Cutting carbs? A doctor explains why you should keep fruit on the menu Jennifer Rooke, Morehouse School of Medicine One of my patients – who...
Antioxidants counteract harmful oxidants, preventing oxidative stress linked to diseases such as cancer and Alzheimer's. Whole foods, rich in antioxidants like carotenoids and flavonoids, are more...
A recent Consumer Reports study reveals that many protein powders contain hazardous levels of lead and other heavy metals, raising health concerns. Most plant-based products had...
Food Sensitivities: Food allergies affect about 10% of the U.S. population, leading to various symptoms. Recent research indicates asymptomatic individuals may still experience neurological effects from...
School Meals: Food insecurity affects 1 in 5 children in the U.S., with over 13 million living in food-insecure homes. Rising food prices and economic instability...
Nationwide Shrimp Recall: AquaStar has recalled Kroger, Kroger Mercado, and AquaStar frozen shrimp in Arizona and other states due to possible cesium-137 contamination. Check UPCs, lot...
Would you eat a grasshopper? In Oaxaca, it’s been a tasty tradition for thousands of years Jeffrey H. Cohen, The Ohio State University Billions of people regularly...
