(Feature Impact) A healthy brain goes beyond reading exercises and completing puzzles – it extends to the kitchen, too. Emerging nutritional science is clear that what people eat doesn’t just fuel the body; it shapes memory, mood and cognitive health.

Among the foods you can include in your diet to give your brain a boost are peanuts and peanut butter, staples valued not only for their convenience but also for their cognitive benefits. In fact, a study published in the “Journal of the Prevention of Alzheimer’s Disease” found adults 60-80 years old who did not eat peanuts and peanut butter regularly were 30-50% more likely to perform poorly on tests measuring learning, memory, language, processing motor speed and attentiveness compared to those who did consumer peanuts and peanut butter.

It’s not just the older generation that can benefit. According to research published in “Clinical Nutrition,” a study of college students ages 18-33 showed consumption of peanuts and peanut butter was associated with improved memory function and decreased anxiety, depression and stress.

Consider this key information from the Georgia Peanut Commission before your next meal planning session.

Nutrients that Give the Brain a Boost

Despite their small stature, peanuts pack a nutrition punch. Their unique blend of various vitamins, minerals and bioactive compounds includes:

• Niacin, which can slow cognitive decline and reduce the risk for Alzheimer’s disease, according to the “Journal of Neurology, Neurosurgery and Psychiatry”
• Vitamin E, found to promote healthy brain aging and delay cognitive decline
• Resveratrol, believed to be beneficial in fighting against Alzheimer’s disease and other nerve degenerating diseases, per the “Journal of Biological Chemistry”
• P-coumaric acid, an antioxidant that appears to target the neurotransmitters in the brain that regulate mood, stress and anxiety

Peace of MIND

Peanuts are included in the MIND diet, a combination of the Mediterranean and DASH diets, which specifically includes foods shown to benefit the brain.

Adding peanuts to your menu can be a breeze. Look no further than a powerful main course like Crunchy and Creamy Cold Green Pea and Peanut Salad, a perfect accompaniment at potlucks and cookouts as an easy side or light main course.

Brain Food for Thought

Supporting your brain starts with the right nutrition, and evidence makes clear peanuts and peanut butter should be top-of-mind as you head to the grocery store. For help getting started, find more recipes and nutritional information by visiting GAPeanuts.com.

Crunchy and Creamy Cold Green Pea and Peanut Salad

Recipe courtesy of The Peanut Institute
Servings: 8

Dressing:

• 1/3       cup sour cream
  
• 1 1/2    tablespoons mayonnaise
  
• 2          teaspoons apple cider vinegar
  
• 2          teaspoons sugar

Salad:

• 1          package (20 ounces) green peas, frozen
  
• 1          cup celery, chopped
  
• 1/3       cup red onions, chopped
  
• 1          cup dry roasted peanuts
  
• 6          slices thick cut bacon, cooked and crumbled
  
• 1          pinch salt, or to taste
  
• 1          pinch freshly ground black pepper, or to taste

1. To make dressing: In small mixing bowl, whisk sour cream, mayonnaise, apple cider vinegar and sugar.
2. To make salad: In large mixing bowl, combine frozen green peas, celery and onion. Pour dressing over salad and toss to combine. Refrigerate at least 2 hours.
3. Before serving, stir in roasted peanuts and crumbled bacon. Season with salt and freshly ground black pepper.

Nutritional information per serving: 230 calories, 17 g carbohydrates, 12 mg cholesterol, 3 g saturated fat, 9 g unsaturated fat, 5 g fiber, 11 g protein, 249 mg sodium, 6 g sugar, 1 g added sugar.

SOURCE:

Georgia Peanut Commission

STM Daily News’ Food and Drink section highlights the stories, trends, flavors, and events shaping today’s food culture. From recipes to restaurant news, it keeps readers connected to what’s fresh and worth tasting.

Last Updated on June 15, 2026 by Rod Washington

Miami’s South Beach dining scene is about to get a jolt of Tel Aviv energy. Naked Tomato by internationally acclaimed chef Eyal Shani will open at Moxy South Beach on May 14, bringing a modern Israeli, modern Mediterranean-leaning restaurant built around simplicity, seasonality, and open-fire cooking.

If Shani’s name rings a bell, it’s because his ingredient-first approach has become a global calling card. His portfolio now spans 50+ restaurants across cities including New York, Tel Aviv, Paris, Melbourne, Singapore, Las Vegas, and London, with concepts like Miznon, HaSalon, and Michelin-starred Shmonéhelping define his expressive, produce-forward style.

The “naked” tomato: a menu philosophy, not a garnish

At Naked Tomato, the tomato isn’t just a motif—it’s the thesis. Shani describes the “naked” tomato as food in its purest form: uncomplicated, vibrant, and honest. That idea shapes a menu designed to let ingredients speak for themselves, paired with a lively atmosphere that nods to Israeli roadside grills and the late-night pulse of Tel Aviv.

“At Naked Tomato, we believe creating naked food is an act of courage,” Shani said in the announcement. “It means removing the masks and distractions, and standing fully behind the ingredient itself… Naked food is high-risk creation. It is purity.”

What to expect on the menu

For the first time, Shani is stepping away from his signature free-flowing format and moving toward a more structured layout of starters, small plates, and mains—some newly created, others inspired by dishes across his global restaurants.

Starters and small plates to watch for

The opening lineup highlights the restaurant’s core promise: bold Mediterranean flavors, bright produce, and fire-driven technique.

• Fire-Roasted Eggplant Lines
• Moroccan Bishbash Salad
• “You Need Our Dips”: hummus, babaganoush, labaneh, and freshly baked laffe

Shipudim: Israeli-style skewers at the center

The heart of the menu is Shipudim—Israeli-style skewers—served with a colorful spread of mezze. Options include:

• Wild mushrooms
• Shrimp
• Harissa chicken thigh
• Lamb kebab

Expect mezze sides like pickles, Middle Eastern slaw, roasted peppers, and matbucha, built for sharing, tearing, and dipping.

Larger plates and “party table” mains

For groups (or hungry solo diners), the menu also points to larger, fire-kissed plates:

• A rotating Catch of the Day kissed by open fire
• Tomahawk Good for Two Humans and Probably More
• Masabacha of cranberry beans and crushed tomato seeds
• Chicken Schnitzel with sides including the playful “Marrow of a Dinosaur Bone”

Bar, lounge, and late-night energy

Naked Tomato is designed as more than a dinner reservation—it’s positioned as a high-energy dining experience with a full bar and lounge for cocktails, wine, and late-night bites. The beverage program is described as a natural extension of Shani’s philosophy: simple, vibrant, and built to enhance the foodrather than compete with it.

Design: part market, part kitchen, part dining room

Designed by Turjeman Yaakov of Jacob Turgeman Design, the space aims to blur the line between kitchen, market, and dining room. Expect an environment where produce, bread, wine, and everyday culinary objects are displayed openly, with textures like patinated metals, worn woods, stone-like walls, warm lighting, and greenery. Communal tables bring the buzz, while more intimate seating keeps it flexible for date nights and smaller groups.

Where it is, when it’s open, and how to book

Naked Tomato is located at Moxy South Beach, joining the property’s rooftop oasis, Serena.

• Dinner hours: Thursday–Saturday, 6:00 p.m.–11:00 p.m.
• Dinner hours: Sunday–Monday, 6:00 p.m.–10:00 p.m.
• Reservations: available on SevenRooms
• More info: https://nakedtomatousa.com
• Instagram: @nakedtomatousa

For South Beach visitors (and locals chasing something new), Naked Tomato is shaping up to be a destination for anyone who wants modern Israeli flavors, open-fire cooking, and a dining room that feels like the night is just getting started.

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Last Updated on June 13, 2026 by Rod Washington

(Family Features) As the days get longer and the temperatures rise, it’s time to fire up the grill and elevate your outdoor cooking game. Whether you’re a seasoned grill master or just starting out, success comes down to three essentials: quality ingredients, the right seasonings and reliable equipment that gives you full control over heat and timing.

Oven-Baked Hash Brown Potatoes — Crispy & Flavorful Every Time

If you’re ready to turn up the heat this season, explore high-performance grilling solutions from Nexgrill – built to match every cooking style and skill level. From backyard barbecues to weeknight dinners under the open sky, its lineup is designed to help you serve up unforgettable flavors all season long. Visit nexgrill.com to learn more and get inspired.

Unlock a New Level of Outdoor Cooking Versatility

Transform your backyard into a chef-inspired kitchen with the Gourmet Pro 6-Burner Stainless Steel Gas Grill featuring the Griddle Max Cooking System. Designed to go beyond traditional grilling, this powerhouse lets you grill, saute, griddle and smoke all at once or on demand. The innovative system makes it easy to achieve restaurant-quality results, delivering unmatched versatility for any meal. Built with stainless steel burners, angled flame tamers and porcelain-coated cast-iron cooking grids, it ensures consistent heat and fewer flare-ups. With 811 square inches of cooking space, six main burners and a high-heat searing side burner, you’ll get 75,000 BTU of total cooking power.

Take on Breakfast, Lunch and Dinner

From sizzling fajitas at your backyard bash to early-morning pancakes before your next adventure, the Daytona 4-Burner Propane Gas Griddle delivers the heat, flavor and performance you need. Designed for versatility, this powerhouse features a 792-square-inch cooktop and four stainless steel burners, giving you the space and control to cook multiple dishes at once. Built-in convenience comes standard with dual side shelves, a lower storage rack to keep tools within reach and a removable grease cup for quick and easy cleanup. When it’s time to pack it in, a heavy-duty lid protects your cooking surface.

From Kitchen to Patio, It Goes Where You Go

Grilling isn’t just for the backyard. When weather or space keeps you inside, the Fuse 22-inch Electric Griddle delivers bold, flame-free cooking anywhere there’s an outlet. Ultralightweight and easy to transport, it’s built for seamless indoor-outdoor use. With 308 square inches of edge-to-edge heat, a durable nonstick surface and digital temperature control, this electric flattop offers precision and power. A hinged lid with a built-in viewing window locks in heat and flavor so you can cook efficiently. From weekday breakfasts in the kitchen to weekend feasts on the patio, it can be your all-access pass to delicious, flexible cooking – wherever life takes you.

SOURCE:
Nexgrill