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Adolescents who smoke or vape may believe tobacco’s perceived coping benefits outweigh accepted health risks

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Last Updated on July 5, 2025 by Daily News Staff

Adolescents who smoke or vape may believe tobacco’s perceived coping benefits outweigh accepted health risks

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Many parents are unaware of their adolescents’ tobacco use. Naveen Asaithambi/iStock via Getty Images Plus
Adriana Espinosa, City College of New York and Lesia M. Ruglass, City College of New York Tobacco use in a variety of forms is common in adolescent life today, with over 2.25 million youth using. Huge progress has been made over the past few decades in reducing cigarette use among young people. But tobacco use – primarily through e-cigarettes, also known as vapesremains a complex problem for public health and policy. In 2024, just over 8% of U.S. middle and high school students reported having used a tobacco product. Among tobacco users, nearly 6% used e-cigarettes, more than a quarter of whom used an e-cigarette product daily. We are behavioral health researchers. Our team’s ongoing research examines the factors associated with adolescent tobacco product use in the U.S. According to our research, many adolescents who smoke and use vapes are aware of the health risks associated with tobacco use, which demonstrates the effectiveness of public health education campaigns. But our research has also found that some adolescents also view tobacco use as helpful in relieving emotional distress. These perceived benefits increase the likelihood of initiating and continuing tobacco use. When combined with factors such as easy access to tobacco products or living with someone who uses them, the risk of adolescent use more than doubles, which sets the stage for harmful physical and mental health effects.

Parental awareness and adolescents’ motivations to use tobacco

As a mother of a teenager, one of us, Adriana, has experienced this firsthand. For months, my 14-year-old son was vaping in his room, and I had no idea. When he finally told me that he turned to vaping whenever he felt upset, it was like coming face-to-face with the very issues we study. This scenario illustrates both the compelling reasons why adolescents may use tobacco and nicotine products and the reality that many parents don’t realize their kids are smoking or vaping. Since 2022, our team has been examining the factors associated with tobacco use among more than 8,000 adolescents ages 12 to 17 from the Population Assessment of Tobacco and Health, or PATH, study – the largest multiyear, nationally representative study of tobacco use in the U.S. We looked at the use of cigarettes, electronic products, traditional or filtered cigars, cigarillos, pipes, hookahs, smokeless or dissolvable tobacco and more. We found that emotional distress, along with the belief that tobacco products help manage negative emotions, are significant factors driving adolescent tobacco use. This highlights the complexity of the issue – that even when teens recognize the health risks of tobacco use, vaping and other forms of tobacco use may function as a coping strategy, albeit an unhealthy one, for the wide range of emotional challenges that come with adolescence.
School-aged kid displaying a variety of vape cartridges.
Teachers and school administrators are struggling to control vaping among students because many devices are small, odorless and easy to conceal. Peter Dazeley/Photodisc via Getty Images

Harmful effects of adolescent tobacco use

Research has shown that adolescents may perceive e-cigarettes as a more appealing and less harmful alternative to traditional cigarettes. The availability of flavored options further increases the appeal of these products and can contribute to the progression from occasional to regular use and ultimately the development of nicotine dependence. A growing body of research continues to reveal the harmful effects of tobacco use, including vaping, on developing brains and lungs. Exposure to nicotine during adolescence can interfere with brain development, impair attention and learning, and increase the risk of use and dependence on other substances later in life. What makes vaping especially difficult to manage is its stealth. Unlike combustible products, many vaping devices are small, odorless and very easy to conceal. As a result, parents, teachers and school administrators are struggling to detect and curb vaping among teens.

Strategies for addressing why teens use tobacco

In our view, policy efforts that focus primarily on raising awareness about health risks, restricting access to tobacco products or reducing the appeal of e-cigarettes or vapes will reach only a subset of youth who use them, and not those who may use for emotional reasons. And while such bans may limit access to tobacco products in formal settings, the availability of these products from friends and social networks, online platforms or unregulated markets will not likely be reduced solely through that type of health messaging. As our findings show, these efforts may miss a stronger, even more enduring driver of youth tobacco use: the pervasive belief that tobacco use helps manage stress, anger and other difficult emotions. Our research highlights that emotional distress and the perception that tobacco use can help them cope with stress are central to why many adolescents begin and continue using these products, even when they are aware of the health risks. In this context, simply limiting access to tobacco products or repeating well-known health warnings will do little to address the underlying emotional motivations to use. We believe that to make meaningful progress, policy and prevention interventions will need to address the underlying motives for use, and not just focus on the harmful health effects of nicotine or means of access. This includes integrating emotional and behavioral health support into tobacco prevention strategies and expanding school-based and community mental health services. And while public health education campaigns such as The Real Cost have been successful in reducing the number of adolescents who begin using e-cigarettes, our findings suggest more emphasis on the emotional drivers of tobacco use is warranted. Adriana Espinosa, Associate Professor of Psychology, City College of New York and Lesia M. Ruglass, Associate Professor of Psychology, City College of New York This article is republished from The Conversation under a Creative Commons license. Read the original article.

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Entertainment

Smart Gaming: How Parents Can Keep Kids Safe Online

Parents can enhance kids’ safety during online gaming by using privacy settings, researching games, enabling age checks, keeping personal information private, and utilizing parental controls and security tools.

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Last Updated on March 14, 2026 by Daily News Staff

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Smart Gaming: How Parents Can Keep Kids Safe Online

(Family Features) Playing video games can be a fun, social experience. However, online gaming also poses real risks, especially for kids. As a parent, you don’t necessarily need to be a gamer yourself to help keep your children safe when the controller is in their hands.

Consider taking proactive steps like these to create a healthy online gaming environment for kids of all ages.

Check System Privacy Settings
As a first line of defense – before your child even starts gaming – spend some time in the device or console privacy settings. Here you can turn off sharing, disable location tracking, limit microphone and camera access and restrict how other users can interact with your child’s profile. Similarly, many games and platforms include built-in privacy settings that can be tailored to your child’s age and online experience. These settings may allow you to limit who can view your child’s profile or send a friend request, message or voice chat.

Research Games
Because not all games are created equal, look up game ratings through a service such as ESRB before buying or downloading to understand the maturity level of the game and determine if it’s appropriate for your child. To take it a step further, read reviews from other parents or watch gameplay videos to see if you deem not only the content but also the social interaction acceptable.

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Use Facial Age Estimation
Online platforms are increasingly looking for ways to keep users safe, and that includes added levels of verification. As part of a multilayered approach to safety, Roblox is the first online gaming platform to require age checks for users of all ages to access chat features, enabling age-appropriate communication and limiting conversations between adults and minors. These secure age checks are designed to be fast, easy and secure using Facial Age Estimation technology directly within the app.

“Our commitment to safety is rooted in delivering the highest level of protection for our users,” said Matt Kaufman, chief safety officer at Roblox. “By building proactive, age-based barriers, we can empower users to create and connect in ways that are both safe and appropriate.”

Once age-checked, users are assigned to one of six age groups: under 9, 9-12, 13-15, 16-17, 18-20 or 21 and older, ensuring conversations are safe and age appropriate. Age checks are optional; however, features like chat will not be accessible unless an age check is completed. Chat is also turned off by default for children under age 9, unless a parent provides consent after an age check.

Keep Personal Information Private
It’s seldom a bad idea to be extra cautious when interacting with strangers online, even if they seem friendly enough while playing the game. Teach children what information not to share, including their full name, address, birthday, school name, phone number, email address, passwords or any photos that may contain any personal information (like a house number or school logo) in the background. Also encourage a screen name and generic avatar for added privacy.

Turn on Parental Controls
Designed to allow parents a supervisory role in their child’s online gaming experience, parental controls on many platforms include the ability to set schedules and limit playtime, restrict access to certain content or social features, require a password for purchases or set a spending limit.

Avoid Clicking Unfamiliar Links
Player profiles and in-game chats may include links to external sites, including those promising rewards or cheat codes. Because they can be used to gain access to personal information, remind your children to ask an adult before clicking any unfamiliar links while gaming so they can be verified as trustworthy.

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Employ Privacy and Security Tools
While system or console-specific settings allow parents to set content restrictions, approve downloads, manage friends lists and more, additional layers of security are sometimes necessary. Extra safeguards such as antivirus and internet security software, DNS (domain name system) filtering and two-factor authentication can also be enabled to help keep kids safe online.

For more tools to help parents make informed decisions and support their children’s gaming experience, visit corp.roblox.com/safety.

Photo courtesy of Shutterstock (father and daughter playing video game)

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Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.

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Lifestyle

Why the First Year Behind the Wheel is the Most Dangerous: Data Shows Teen Drivers 3 Times More Likely to be in Fatal Crash

Teen drivers are significantly at risk of fatal crashes, with those aged 16-19 being nearly three times more likely to be involved in accidents than older drivers. The first year of driving presents heightened dangers, but with proper preparation, including coaching, technology, and smart insurance, families can mitigate these risks and promote safety.

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Why the First Year Behind the Wheel is the Most Dangerous: Data Shows Teen Drivers 3 Times More Likely to be in Fatal Crash

Why the First Year Behind the Wheel is the Most Dangerous: Data Shows Teen Drivers 3 Times More Likely to be in Fatal Crash

(Feature Impact) The driver’s license photo may be slightly awkward, but the milestone is unforgettable. For families, a newly licensed teen means independence, busy schedules and a new set of responsibilities.

Motor vehicle crashes remain one of the leading causes of death for U.S. teens, according to the Centers for Disease Control and Prevention (CDC). Data from the National Highway Traffic Safety Administration shows drivers ages 16-19 are nearly three times more likely to be involved in a fatal crash than drivers 20 and older, per mile driven.

The statistics are serious, but they’re also manageable.

“With the right preparation, teen driving doesn’t have to feel overwhelming,” said Susan Irace, manager, divisional claims at Mercury Insurance. “Experience is what young drivers are building. Parents can help shorten that learning curve with structure, technology and smart coverage decisions.”

Why the First Year Matters

Federal safety data shows crash risk is highest in a teen’s first year of independent driving. Night driving, teen passengers and distracted driving increase that risk – while seat belts, graduated licensing laws and supervised practice significantly reduce it.

In 2023, more than 2,800 teens ages 13-19 were killed in motor vehicle crashes nationwide, according to the CDC. However, teen crash rates have declined over time thanks to safer vehicles, graduated driver licensing programs and greater awareness of distracted driving.

Ways to Reduce Teen Driving Risk

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The experts at Mercury Insurance encourage families to focus on preparation rather than panic.

1. Coach Early and Often

  • Log supervised driving time in different conditions – highways, rain, nighttime
  • Create a simple written driving agreement outlining expectations
  • Limit teen passengers during the first year
  • Make seatbelts non-negotiable

2. Let Technology Help

  • Choose vehicles with safety features like automatic emergency braking and blind-spot monitoring
  • Use telematics or safe-driving feedback tools to reinforce good habits
  • Activate smartphone “Do Not Disturb While Driving” settings

3. Review Insurance Before the Keys Change Hands

  • Add teens to your insurance policy promptly
  • Revisit liability limits to protect family assets
  • Ask about good student and driver training discounts

“Insurance is about preparation, not fear,” Irace said. “When families combine active coaching with the right coverage, they’re setting their teen up for safer miles ahead.”

Preparation Turns Risks into Confidence

The first solo drive is a milestone, but preparation determines what comes next. By pairing common-sense coaching with today’s vehicle safety technology and thoughtful insurance planning, families can support independence while managing risk responsibly.

For more teen driver safety tips and coverage guidance, visit MercuryInsurance.com/resources.

Photos courtesy of Shutterstock

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Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.

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Lifestyle

Building a Birdhouse: A Step-by-Step DIY Process

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Last Updated on March 13, 2026 by Daily News Staff

Building a Birdhouse: A Step-by-Step DIY Process

(Feature Impact) To add charm to your yard, encourage local wildlife and give you a front-row seat to nature, building a birdhouse is a simple weekend project that checks all of those boxes.

Building a Birdhouse

Seasoned DIYers and first-timers alike can follow this step-by-step guide to create a functional, welcoming birdhouse.

Step 1: Choose the Right Design
Start by deciding what type of birds you’d like to attract. Different birds prefer different house sizes and entrance types. A simple, classic birdhouse design makes the project beginner-friendly and works well for common backyard birds like wrens, chickadees and bluebirds. In general, plan for at least a 1-1 2/2-inch entrance hole, a 5-by-5-inch interior space and 2 inches or more of roof overhang.

Step 2: Gather Materials and Tools
Most DIY birdhouses can be built with basic materials and tools you may already have at home, including untreated cedar or pine wood, screws or nails, wood glue, sandpaper and exterior-safe paint as well as a measuring tape, pencil, saw and drill.

Step 3: Measure and Cut Wood
Measure and cut wood to make the front panel, back panel, two side panels, floor and roof. Then sand all edges for smooth assembly.

Step 4: Drill Holes
Using a hole-saw bit, drill the entrance hole into the front panel. Position it a few inches below the roofline to keep predators out. Next, drill 2-3 small drainage holes in the floor piece to prevent water buildup and help keep the birdhouse dry.

Step 5: Assemble the Birdhouse
Attach the side panels to the back panel using screws or nails. Add the front panel then secure the floor piece, slightly recessed, so rainwater can drain. Attach the roof last, making sure it slopes slightly to allow water to run off.

Step 6: Paint the Exterior
If you plan to paint your birdhouse, stick to neutral, nature-inspired colors. Light browns, soft greens or white help regulate temperature and blend into the environment.

Step 7: Mount Your Birdhouse
Once dry, place your birdhouse in a quiet, sheltered spot away from heavy foot traffic. Mount or hang it 5-10 feet off the ground, facing away from prevailing winds.

Visit eLivingtoday.com for more DIY project inspiration.

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Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.


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