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Boost Your Afternoon with Energy Bites

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Last Updated on June 6, 2024 by Daily News Staff

Boost Your Afternoon with Energy Bites

(Culinary.net) When you need a quick pick-me-up during the workday to fight off the post-lunch slump, a protein-powered burst of energy may just do the trick. A perfect on-the-go snack solution with no baking required, these Peanut Butter Chocolate Energy Bites only take 15 minutes to prepare a batch that can last the whole week.

Packed with protein and easily made from ingredients you may already have on-hand, these quick and easy bites are perfect for storing in the fridge for when you need a delicious, healthy snack. You can also easily substitute ingredients based on what you have in the pantry or to fit your dietary preferences.

Find more healthy snack ideas at Culinary.net.

Watch video to see how to make this recipe!

Peanut Butter Chocolate Energy Bites

Prep time: 5 minutes
Servings: 8 (3 bites each)

  • 1          cup rolled oats
  • 1/2       cup ground flaxseed
  • 1/2       cup nut butter of choice
  • 1/3       cup maple syrup
  • 1/2       cup mini chocolate chips or raw cacao nibs
  1. In large mixing bowl, combine rolled oats, flaxseed, nut butter, syrup and chocolate chips; mix well using spoon or mixer.
  2. Using hands, roll mixture into balls, approximately 1-inch each. Place balls on cookie sheet and chill in refrigerator until firm.

Note: Balls can be stored in airtight container in refrigerator up to 1 week.

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Culinary.net

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Food and Beverage

Bold Beverages to Elevate Cinco de Mayo Celebrations

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Few things say Cinco de Mayo like festive drinks and a lively atmosphere. This year, give your glass a signature chile-lime kick and turn every sip into a celebration with these Watermelon Agua Fresca and Spicy Jalapeno Margarita recipes.

Bold Beverages to Elevate Cinco de Mayo Celebrations

(Feature Impact) Few things say Cinco de Mayo like festive drinks and a lively atmosphere. This year, give your glass a signature chile-lime kick and turn every sip into a celebration.

Elevating classic beverages is effortless with the bold trifecta of chile peppers, lime and sea salt – the perfectly balanced blend that delivers tangy, zesty and mildly spicy notes to take drinks from ordinary to unforgettable.

Raise a glass with these easy, at-home recipes designed to make even novice mixologists feel like pros. For a refreshing option, try a vibrant Watermelon Agua Fresca that combines the natural sweetness of fresh watermelon with the irresistible kick of Tajín’s Chamoy Sauce and a rim of its Clásico Seasoning for a craveable finish. image 101376000 11430585

If you love the timeless taste of a margarita, the Spicy Jalapeno Margarita is a perfect choice, bringing bar-quality flavor to your celebration in just a few simple steps.

Both beverages feature a Tajín Clásico Seasoning rimmer that adds eye-catching color and a burst of flavor, complementing the sweetness of fresh fruit. Citrus like orange and lime, tropical options such as pineapple and mango, and melons including cantaloupe, watermelon and honeydew all pair beautifully. It’s an easy, fun way to add a pop of color and make everything from orange juice to fruity mocktails feel festive and special.

With a little prep, you can turn Cinco de Mayo into a truly unforgettable fiesta. For more swoon-worthy recipes ideas, visit Tajin.com.

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Watermelon Agua Fresca

  • 2          cups fresh watermelon, cubed
  • 1          ounce fresh lime juice
  • 1/2       ounce agave syrup (optional)
  • 1/2       cup cold water
  •             ice

Rim:

Garnish:

  • lime slice
  • watermelon slice
  1. Dip glass into Tajín Chamoy Sauce then into Tajín Clásico Seasoning.
  2. In blender, blend fresh watermelon cubes; lime juice; agave syrup, if using; and cold water until smooth and well combined.
  3. Fill prepared glass with ice and pour watermelon mixture into glass.
  4. Sprinkle with pinch of classic seasoning on top.
  5. Garnish with lime slice and watermelon slice.
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Spicy Jalapeno Margarita

  • 2          slices fresh jalapeno
  • 1          ounce fresh lime juice
  • 2          ounces blanco tequila
  • 1          ounce orange liqueur
  • 1/2       ounces agave syrup
  •             ice

Rim:

Garnish:

  • jalapeno slice or lime wheel
  1. To rim glass, brush Tajín Chile Lime Sauce on side of glass then dip into Tajín Clásico Seasoning to coat. Set aside.
  2. In shaker, muddle jalapeno slices with lime juice to release heat and flavor.
  3. Add tequila, orange liqueur and agave syrup. Fill with ice and shake vigorously 10-15 seconds.
  4. Fill prepared glass with ice and strain margarita into glass.
  5. Garnish with lime wedge and jalapeno slice.
   

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SOURCE:
Tajin

At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience. https://stmdailynews.com/food-and-drink/

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Lay Down a Picnic Blanket and Sip on a Sweet Beverage

Sweet Beverage: Salty snacks and savory sandwiches may fill you up at your next springtime picnic, but no family trip to the park is complete without a sweet, refreshing drink to wash it all down. This Picnic Cherry Limeade is made easily from the comfort of home before being transported (in a non-spill container, of course) to the picnic table or blanket.

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Sweet Beverage: Salty snacks and savory sandwiches may fill you up at your next springtime picnic, but no family trip to the park is complete without a sweet, refreshing drink to wash it all down. This Picnic Cherry Limeade is made easily from the comfort of home before being transported (in a non-spill container, of course) to the picnic table or blanket.

Lay Down a Picnic Blanket and Sip on a Sweet Beverage

(Feature Impact) Salty snacks and savory sandwiches may fill you up at your next springtime picnic, but no family trip to the park is complete without a sweet, refreshing drink to wash it all down. Stay cool and keep the fun going with a light sip that showcases the taste of the season.

This Picnic Cherry Limeade is easy to make from the comfort of home before being transported (in a non-spill container, of course) to the picnic table or blanket. Just don’t forget the cups and ice.

Find more refreshing beverage ideas by visiting Culinary.net.

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Picnic Cherry Limeade

Recipe adapted from “Southern Living

Total time: 5 minutes

Servings: 10

  • 1          jar (10 ounces) whole red maraschino cherries, chilled
  • 6          limes, divided
  • 1          bottle (2 liters) lemon-lime soda, chilled
  • 1/2       cup tart cherry juice, chilled
  1. Drain maraschino cherries, reserving syrup. Set whole cherries aside.
  2. Juice four limes to yield 1/2 cup juice; thinly slice remaining limes.
  3. In large pitcher, stir cherry syrup, lime juice, soda and tart cherry juice. Add lime slices.
  4. Transfer to container with tight-fitting lid for transport. Serve over ice and garnish with reserved whole cherries.

Photo courtesy of Shutterstock

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SOURCE:

Culinary.net

At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience. https://stmdailynews.com/food-and-drink/

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Say ‘Yes, Please’ to The Grilled Cheese of the Year: Gooey Goodness with a Protein Punch

Tne Grilled Cheese of the Year: A grilled cheese sandwich isn’t just a lunchtime staple; it’s a beloved cultural icon. There is a universal magic in the combination of ooey-gooey cheese, golden bread and a little butter – but in 2026, this comfort food classic is getting a functional upgrade in recipes like The Protein Powerhouse and The Classic.

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Last Updated on April 27, 2026 by Daily News Staff

Say 'Yes, Please' to The Grilled Cheese of the Year: Gooey Goodness with a Protein Punch

Say ‘Yes, Please’ to The Grilled Cheese of the Year: Gooey Goodness with a Protein Punch

(Feature Impact) A grilled cheese sandwich isn’t just a lunchtime staple; it’s a beloved cultural icon. There is a universal magic in the combination of ooey-gooey cheese, golden bread and a little butter – but in 2026, this comfort food classic is getting a functional upgrade.

It’s also safe to say nostalgia is delicious and addicting, which is why Borden Cheese is sharing not one, but two, prize-worthy recipes, one of which packs a protein punch and another that’s a pure classic, perfect for spreading smiles and happy bellies.

Protein, Please: The Protein Powerhouse is the Grilled Cheese of the Year, and it’s easy to see why. It’s a protein-packed masterpiece designed for the modern appetite. Featuring a creamy, dual-cheese combo of mild cheddar and Borden Mozzarella Cheese Melts, the sandwich is melted over 5 ounces of tender sliced chicken breast and delivers more than 40 grams of protein and about 8 grams of fiber when paired with the right bread. Served with a tangy Greek yogurt and Dijon mustard “powerhouse sauce” and pressed between golden, crispy bread, this grilled cheese isn’t your ordinary melt. It has been transformed into a massive protein boost.

Tried n’ True: While modern flavors and trends are delicious, nostalgia is too. In fact, a whopping 20,000 fans cast their votes for America’s Favorite Grilled Cheese, asserting a fervor that’s unmatched when it comes to their perfect melt, and awarded The Classic the title of “America’s Favorite.” This comforting recipe pairs extra sharp melts with American singles on sliced white bread for a perfect, ooey-gooey bite that reminds you the cheese truly “makes” the sandwich.

VisitBordenCheese.com/grilled-cheese-day for other ooey-gooey grilled cheese recipes created for 2026.

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The Protein Powerhouse

  • 1          tablespoon butter, softened
  • 2          slices bread fortified with protein and fiber
  • 2          Borden Mild Cheddar Slices
  • 1          slice Borden Mozzarella Melts
  • 5          ounces sliced chicken breast (deli-shaved or thinly carved)

“Powerhouse” Sauce:

  • 2          tablespoons non-fat Greek yogurt
  • 1          teaspoon Dijon mustard
  • 1/2       teaspoon garlic powder
  • 1/2       teaspoon smoked paprika
  1. Heat griddle to medium heat. Butter bread. Layer cheeses and chicken on top of bread.
  2. Place bread on griddle and cook until lightly toasted. Flip and cook other side.
  3. Remove sandwich from skillet or griddle.
  4. To make powerhouse sauce: Mix Greek yogurt, Dijon mustard, garlic powder and smoked paprika until well blended. Slice sandwich in half and drizzle with Powerhouse sauce.
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The Classic

  • 1          tablespoon butter, softened
  • 2          slices white bread
  • 2          slices Borden Extra Sharp Melts
  • 2          slices Borden American Singles
  1. Heat skillet or griddle over medium heat.
  2. Spread butter on one side of each slice bread.
  3. Place cheese slices on unbuttered side of bread. Top with other slice of bread with butter facing upward.
  4. Place sandwich on skillet or griddle and cook 3-4 minutes on each side. Using spatula, lightly press sandwich down gently while cooking to melt cheese better.
  5. Remove from skillet or griddle and slice in half.
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SOURCE:
Borden

At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience. https://stmdailynews.com/food-and-drink/

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