recipes
Delectable and Easy Chicken Gumbo Recipe – Warmth in Every Spoonful!
Warm your soul with our Simple Chicken Gumbo Recipe. Bursting with flavors, tender chicken, and comforting spices. A magical dish in every spoonful!
Welcome to our kitchen, where we serve up comfort food made with love! Today, we’re bringing you an incredibly delicious and incredibly simple recipe for Chicken Gumbo. Bursting with flavors and packed with tender chicken, veggies, and comforting spices, this dish will leave you craving more. So, put on your apron, gather your ingredients, and let’s cook up some magic!
Delectable Chicken Gumbo Recipe
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 onion, diced
- 1 green bell pepper, diced
- 2 celery stalks, chopped
- 3 cloves of garlic, minced
- 1 can diced tomatoes (14.5 oz)
- 4 cups chicken broth
- 1 tablespoon Cajun seasoning
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 bay leaf
- Salt and black pepper to taste
- 1 cup frozen okra (optional, but adds great texture)
- 1 cup long-grain rice
- Fresh parsley, chopped (for garnish)
Instructions:
- Prepare the chicken: Start by seasoning the chicken breasts with salt and pepper. In a large pot or Dutch oven, heat the olive oil over medium-high heat. Brown the chicken breasts on both sides until they’re cooked through and no longer pink in the center. Remove the chicken from the pot and set it aside to cool. Once cool, shred the chicken into bite-sized pieces using two forks.
- Saute the aromatics: Using the same pot, add the diced onion, green bell pepper, celery, and minced garlic. Saute for about 5 minutes over medium heat until the vegetables are tender and lightly golden.
- Add tomatoes and broth: Pour in the diced tomatoes (with their juice) and chicken broth. Stir well, scraping the bottom of the pot to release any flavorful bits. Bring the mixture to a boil, then reduce the heat to a simmer.
- Season and simmer: Add the Cajun seasoning, dried thyme, dried oregano, bay leaf, salt, and black pepper to the pot. Stir well to combine all the flavors. Simmer uncovered for 15-20 minutes, allowing the flavors to meld and the gumbo to thicken slightly.
- Incorporate the chicken and vegetables: At this point, add the shredded chicken and frozen okra (if using) to the pot. Stir gently to combine everything. Continue simmering for another 10-15 minutes until the okra is cooked through and the gumbo reaches your desired consistency.
- Cook the rice: While the gumbo simmers, cook the rice according to the package instructions until fluffy and tender.
Serving:
Ladle your aromatic chicken gumbo into bowls, making sure to include a generous portion of the flavorful broth, chicken, and veggies in each serving. Serve the gumbo hot over a bed of rice, and garnish with freshly chopped parsley for a vibrant burst of freshness.
Now, sit back, relax, and savor each spoonful of this comforting Chicken Gumbo. Share it with loved ones or save leftovers for another satisfying meal. Don’t forget to toast to your culinary expertise and enjoy the heartwarming flavors you created!
Note: Feel free to customize your gumbo by adding your favorite additional vegetables or adjusting the spice level to suit your taste buds. This recipe is just the beginning of your culinary adventure!
Ladle your aromatic chicken gumbo into bowls, making sure to include a generous portion of the flavorful broth, chicken, and veggies in each serving. Serve the gumbo hot over a bed of rice, and garnish with freshly chopped parsley for a vibrant burst of freshness. Now, sit back, relax, and savor each spoonful of this comforting Chicken Gumbo. Share it with loved ones or save leftovers for another satisfying meal. Don’t forget to toast to your culinary expertise and enjoy the heartwarming flavors you created! Note: Feel free to customize your gumbo by adding your favorite additional vegetables or adjusting the spice level to suit your taste buds. This recipe is just the beginning of your culinary adventure! Enjoy! Check out other recipes by visiting our Food and Drink section.
Enjoy!
Check out this recipe for Chicken and Sausage Gumbo: https://www.allrecipes.com/recipe/141114/cajun-chicken-and-sausage-gumbo/
Don’t miss out on our amazing collection of recipes! Head over to our Food and Drink section now to explore more. https://stmdailynews.com/category/food-and-beverage/recipes/
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(Family Features) Hustling to get out the door for a busy day may tempt you to skip breakfast but taking a few extra minutes to nourish your body helps ensure you can keep up with the day’s demands.
Breakfast is your chance to jumpstart your body. Eating breakfast offers multiple benefits, including providing energy to fuel your day and increasing your ability to focus and make decisions.
A breakfast rich in protein is also important to keep you fuller longer. Eggs may be a frequent option, yet dairy foods can be a good, protein-rich alternative.
If you’re cutting calories, an option like Milk50 contains only 50 calories per serving but the same amount of protein as other dairy milks – 9 grams per serving – along with calcium and vitamin D. This first-of-its-kind product also contains 75% less sugar than skim milk, is lactose-free and doesn’t contain any artificial flavors or colors.
A return-to-dairy trend is gaining momentum, with 58% of U.S. adults welcoming dairy back to their diets after being disappointed with the price, taste and heavy processing of plant-based beverages, according to a national survey commissioned by Dairy Farmers of America. Incorporating these real dairy favorites in your morning recipes can be a cinch.
Start your morning with a nutritious and delicious shake like this Vanilla Coffee Protein Shake, which combines cold brew coffee and frozen bananas for a refreshing treat. Or, if you’re craving something a little heartier, mix up a batch of Chai Oatmeal Energy Bites over the weekend or in the evening so you can grab one or two on the go.
Find more breakfast inspiration at milk50.com.
Chai Oatmeal Energy Bites
Prep time: 10 minutes Cook time: 55 minutes Yield: 2 doze- 1 cup DairyPure Milk50 Vanilla
- 3 chai tea bags, divided
- nonstick cooking spray
- 2 cups old-fashioned oats
- 1/2 teaspoon salt
- 2 teaspoons baking powder
- 2 tablespoons flaxseed
- 1 teaspoon vanilla
- 1/3 cup maple syrup
- 1/2 cup chopped pecans
- In small pot, heat milk until hot but not simmering. Take off heat and place two chai tea bags in milk. Steep tea in milk until cool, about 30 minutes, then discard tea bags.
- Preheat oven to 350 F. Spray mini muffin pan with nonstick cooking spray. In large bowl, stir cooled chai milk, oats, salt, baking powder, flaxseed, vanilla and maple syrup.
- Open third chai tea bag and measure 2 teaspoons tea. If tea is coarse, blitz in spice grinder or use mortar and pestle to grind more finely. Stir tea into batter and let mixture sit 10 minutes so oats can soak up milk.
- Give batter another stir then fill each mini muffin cavity about 3/4 with batter, about 1 tablespoon in each. Sprinkle chopped pecans on top. Bake bites 12-13 minutes, or until toothpick inserted in center of bite comes out clean. Let cool 5 minutes.
Vanilla Coffee Protein Shake
Prep time: 5 minutes Cook time: 8 hours Servings: 1- 5-6 ounces DairyPure Milk50 Vanilla
- 1/2 banana, sliced and frozen
- 1/4 cup, plus 2 tablespoons, cold brew concentrate
- 1/2 teaspoon vanilla extract
- 1-2 scoops protein powder of choice
- 2 teaspoons simple syrup (or to taste)
- Make ice cubes by pouring milk into ice cube tray and freezing until solid, about 8 hours.
- To make shake: In high-speed blender, blend frozen banana slices, cold brew, vanilla, protein powder, simple syrup and 5-6 milk cubes until creamy. Serve in glass.
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Go Light for Lunch with a Summery Salad
(Family Features) Make broccoli the star of summer with this light lunch idea, a Broccoli Salad from “Cookin’ Savvy” made with a simple homemade dressing. Find more ways to make this season’s meals a breeze by visiting Culinary.net.Watch video to see how to make this recipe!
Broccoli Salad
Recipe courtesy of “Cookin’ Savvy”
Servings: 4-6
- 2 medium heads broccoli
- 2 apples
- lemon juice
- 1 carrot
- 1 cup blueberries
- 1 cup dried cranberries
- 1 cup sunflower seeds
- 1 cup pecans
- 1 package (2 1/2 ounces) real bacon pieces
- 1 cup mayonnaise
- 1/3 cup milk
- 1/3 cup apple cider vinegar
- 2/3 cup sugar
- 2 tablespoons poppy seeds
- Coarsely chop broccoli and place in large bowl.
- Coarsely chop apples and brush with lemon juice to prevent browning; add to bowl.
- Shred carrot and add to bowl with blueberries, cranberries, sunflower seeds, pecans and bacon.
- To make dressing: Mix mayonnaise, milk, apple cider vinegar, sugar and poppy seeds. Pour over broccoli salad and mix well.
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(Family Features) Watermelon, strawberries, corn and green beans get all the fresh produce love in the summer, but don’t forget broccoli as a warm-weather staple. Instead of dunking in dressing or smothering with melted cheese, go for a lighter dish with this Broccoli Salad – an ideal light lunch or simple summer side. Visit Culinary.net to find more veggie-inspired salad ideas.
Broccoli Salad
Recipe courtesy of “Cookin’ Savvy” Servings: 4-6- 2 medium heads broccoli
- 2 apples
- lemon juice
- 1 carrot
- 1 cup blueberries
- 1 cup dried cranberries
- 1 cup sunflower seeds
- 1 cup pecans
- 1 package (2 1/2 ounces) real bacon pieces
- 1 cup mayonnaise
- 1/3 cup milk
- 1/3 cup apple cider vinegar
- 2/3 cup sugar
- 2 tablespoons poppy seeds
- Coarsely chop broccoli and place in large bowl. Coarsely chop apples and brush with lemon juice to prevent browning; add to bowl. Shred carrot and add to bowl with blueberries, cranberries, sunflower seeds, pecans and bacon.
- To make dressing: Mix mayonnaise, milk, apple cider vinegar, sugar and poppy seeds. Pour over broccoli salad and mix well.
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