Everyday physical activity significantly enhances cognitive health, reversing four years of cognitive aging, according to a Penn State study highlighting movement's importance of exercise for mental...
"Join the celebration of World Naked Gardening Day and promote body acceptance while connecting with nature. #WNGD #bodyacceptance #gardening"
Breaking the Stigma: Prioritizing Mental Health and Wellbeing during Mental Health Awareness Month
Newswise — It’s almost 2023, a new year, a new you. You’ve resolved to be thinner, healthier, kinder. You’ve vowed to cook more, read more, exercise...
