(Family Features) Una caminata no solo es buena para el cuerpo, sino también para el alma. La actividad física, como caminar, es una de las mejores...
(Family Features) For those with asthma, understanding what can trigger symptoms is a part of getting the condition under control. Some of the same things that...
Mental Health (Family Features) People with outward appearances of success, productivity and happiness often still deal with internal struggles. Mental health challenges continue to affect Americans,...
5 strategies to combat stressful triggers (Family Features) Stress, the physical or mental response to external causes like overwhelming work assignments or difficult life moments, can...
In an exciting development for health-conscious individuals, Smoothie King has unveiled its GLP-1 Support Menu, designed specifically for those incorporating GLP-1 medications into their weight loss...
Take steps to limit risk for cardiovascular disease (Family Features) The last decade has seen a surge in cardiovascular risk factors such as uncontrolled high blood...
Discussing Vaccination (Family Features) During the fall and winter months, respiratory infections such as flu, COVID-19 and RSV can surge. People who are vaccinated lower their...
To combat cold and flu season, adopt healthy habits like a nutrient-rich diet, prioritize hygiene, stay active, hydrate, and manage stress effectively for immune support.
You can lower your COPD risk at any age by quitting smoking, avoiding lung irritants, and managing symptoms early. Protect your lungs for life.
Medicare Open Enrollment (Family Features) Medicare Open Enrollment, which runs from Oct. 15-Dec. 7 each year, is the one time you can review, compare and make...
