An important step in learning about hypertrophic cardiomyopathy (Family Features) Hypertrophic Cardiomyopathy (HCM) Awareness Day, observed every year on the last Wednesday of February, is a...
Exposure to nature positively impacts health by reducing pain, stress, and anxiety while promoting well-being, encouraging initiatives like Nature Prescriptions for improved health. Walk in the...
(Family Features) For moms who breastfeed, the idea of introducing a bottle can feel like a big change. Whether supplementing for personal reasons, returning to work...
Tome medidas para limitar el riesgo de enfermedad cardiovascular (Family Features) En la última década se ha producido un aumento de factores de riesgo cardiovascular, como...
Everyday physical activity significantly enhances cognitive health, reversing four years of cognitive aging, according to a Penn State study highlighting movement's importance of exercise for mental...
Seniors are increasingly interested in cycling. Research identifies senior-friendly bike designs and infrastructure improvement needs to enhance physical activity and independence among older adults.
OTTAWA, ON. /CNW/ – Altea Ottawa is thrilled to announce its doors are now open to the public! Located at 1660 Carling Avenue, this impressive 129,000-square-foot flagship...
Starting on a path toward healthy habits is often easier than maintaining them long term. This year, you can avoid a major pitfall of healthy resolutions...
(Family Features) Despite a rising number of people searching for the term “sleep” in 2023, nearly 1 in 3 U.S. adults report not getting enough of...
Improve your health and wellness with these simple changes to your daily routine.
