(Family Features) Summer adventures can often take people just about anywhere, from down the street at the neighborhood pool to across the country on a family road trip. Wherever the action takes you this summer, remember to stay refreshed and energized with easy snacks that provide the nutrition you need.
For example, these Sweetpotato Summer Rolls offer a flavorful way to recharge after some time in the sun. Made with peanut butter, celery sticks and North Carolina Sweetpotatoes, they’re ideal for serving your family following a day of fun.
Classified as a “diabetes superfood” by the American Diabetes Association, sweetpotatoes are rich in vitamins, minerals, fiber and antioxidants, all of which are good for overall health. Plus, they offer a natural sweetener without the added sugar.
Consider these additional sweetpotato facts as you prepare for summer excitement.
Versatile
As one of the most versatile vegetables that’s easy to add to a variety of recipes for enhancing flavor and nutrition content, sweetpotatoes can be a key ingredient in both simple or elevated and sweet or savory dishes. They can be cooked and prepared on the stove, baked, microwaved, grilled or slow cooked.
One-Word Spelling
“Sweetpotato” should be spelled as one word, even if you aren’t familiar with that spelling. In fact, the North Carolina Sweetpotato Commission deliberately spells it as one word (a practice adopted by the National Sweetpotato Collaborators in 1989) as a way for shippers, distributors, warehouse workers and consumers to avoid confusion with the equally unique and distinctive white potato or yam.
Shelf Life and Storage
Not only are sweetpotatoes abundant and found in just about any grocery store or farmers market, but they also have a long shelf life – up to 4 weeks if stored properly in a cool, dry, well-ventilated area away from heat sources.
Ideal for Athletes
Due to their high carbohydrate content, sweetpotatoes are solutions for both before and after exercise sessions. With complex carbohydrates that provide sustained energy and antioxidants that help reduce inflammation and aid in muscle repair, sweetpotatoes can elevate both endurance and recovery.
Recipe courtesy of the North Carolina Sweetpotato Commission Servings: 4
2 1/2 cups North Carolina Sweetpotatoes
2 tablespoons olive oil
2 teaspoons sesame seeds
3 tablespoons maple syrup
salt, to taste
coarse pepper, to taste
4 celery sticks
1 red pepper
2 tablespoons creamy peanut butter
1/3 cup hot water
1/4 cup soy cooking cream
1 tablespoon soy sauce
12 sheets rice paper (22-centimeter diameter)
2 tablespoons chopped, roasted peanuts
Peel sweetpotatoes and cut into 1-centimeter thick strips.
In skillet, heat olive oil. Fry sweetpotato strips 3-4 minutes, turning occasionally; sprinkle with sesame seeds, deglaze with maple syrup and boil down briefly. Season with salt and pepper, to taste, and let cool.
Wash celery and red pepper; cut into strips.
Mix peanut butter with water, cream and soy sauce.
Let rice paper sheets swell according to package instructions.
Spread strips of sweetpotato, celery and red pepper on top half of one sheet rice paper. Drizzle with sauce. Fold lower half over strips then edges.
Repeat with remaining rice paper sheets and ingredients. Sprinkle summer rolls with chopped peanuts. Serve with remaining sauce.
Rebecca Jo is a mother of four and is a creative soul from Phoenix, Arizona, who also enjoys new adventures. Rebecca Jo has a passion for the outdoors and indulges in activities like camping, fishing, hunting and riding roller coasters. She is married to Rod Washington
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Rebecca Jo is a mother of four and is a creative soul from Phoenix, Arizona, who also enjoys new adventures. Rebecca Jo has a passion for the outdoors and indulges in activities like camping, fishing, hunting and riding roller coasters. She is married to Rod Washington
In a dramatic turn of events that captured international attention, the Soviet-era spacecraft Kosmos 482 has completed its final descent after spending over five decades in Earth’s orbit. The spacecraft, which had been closely monitored due to its deteriorating orbit pattern, crashed into the Indian Ocean west of Jakarta at approximately 11:24 p.m. Phoenix time on May 9, 2025, ending weeks of speculation about its potential impact in Arizona.
The Historic Background Originally launched in 1972 as part of an ambitious mission to Venus, Kosmos 482 became a remnant of the Cold War space race after its mission failed. The approximately 3-foot-diameter spacecraft had been trapped in Earth’s orbit for 53 years, joining the growing collection of space debris that concerns modern astronomers and space agencies.
Arizona’s Emergency Response The potential threat to Arizona prompted a swift and coordinated response from local authorities. The Phoenix metropolitan area, initially identified as one of the possible impact zones, activated its emergency response protocols. This included:
Establishment of a temporary command center by the Arizona Department of Emergency Management
Enhanced monitoring systems at Phoenix Sky Harbor International Airport
Coordination between local, state, and federal agencies
Implementation of emergency communication channels for public updates
Local Infrastructure Impact Coincidentally, this event intersected with Phoenix Sky Harbor’s ongoing modernization project, which aims to improve passenger experiences and facility capabilities. The airport’s emergency response teams incorporated spacecraft monitoring into their existing protocols, demonstrating the facility’s adaptive capacity during potential aerospace emergencies.
“This situation, while ultimately resolving without incident in our region, showcased our emergency response capabilities and the importance of our ongoing infrastructure improvements,” stated a Phoenix Sky Harbor spokesperson. The modernization project, which was already underway, proved particularly relevant during this potential aerospace emergency.
Community Response Local residents and businesses in the Phoenix metropolitan area remained vigilant throughout the monitoring period. Emergency management officials maintained regular communications with the public, providing updates through various channels to ensure community awareness and preparedness.
Technical Analysis Space tracking organizations employed advanced monitoring systems to track Kosmos 482’s descent. The spacecraft, powered by systems similar to other Cold War-era satellites, provided valuable data for modern space debris tracking programs. Unlike modern spacecraft such as Voyager 1, which continues to operate using a radioisotope power system, Kosmos 482 had long since lost its operational capabilities.
Final Outcome The spacecraft’s ultimate crash site in the Indian Ocean brought relief to Arizona residents and officials. The incident concluded at approximately 2:24 a.m. EDT (11:24 p.m. Phoenix time), with no reported casualties or damage.
Looking Forward This event serves as a crucial reminder of the challenges posed by orbital debris and the importance of maintaining robust emergency response systems. It also highlights Phoenix’s growing role in aerospace monitoring and emergency management, particularly as the city continues to expand its aviation infrastructure.
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The incident has prompted discussions about improving space debris monitoring systems and international cooperation in managing potential aerospace threats, ensuring better preparation for similar events in the future.
STM Daily News is a vibrant news blog dedicated to sharing the brighter side of human experiences. Emphasizing positive, uplifting stories, the site focuses on delivering inspiring, informative, and well-researchedcontent. With a commitment to accurate, fair, and responsible journalism, STM Daily News aims to foster a community of readers passionate about positive change and engaged in meaningful conversations. Join the movement and explore stories that celebrate the positive impacts shaping our world.
Rod: A creative force, blending words, images, and flavors. Blogger, writer, filmmaker, and photographer. Cooking enthusiast with a sci-fi vision. Passionate about his upcoming series and dedicated to TNC Network. Partnered with Rebecca Washington for a shared journey of love and art.
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3 Unforgettable Mother’s Day Meals That Will Make Her Heart (and Taste Buds) Sing
Create an unforgettable Mother’s Day with a home-cooked meal featuring three easy yet impressive recipes: Lemon Ricotta Pancakes, Mediterranean Brunch Board, and Herb-Crusted Salmon, paired with wines to enhance flavors and create lasting memories.
A beautifully arranged table set with plates, silverware, and candles. Perfect for formal dining or special occasions.
Want to make this Mother’s Day extra special? Skip the crowded restaurants and show Mom your love through a home-cooked meal she’ll never forget. We’ve crafted three foolproof recipes that even kitchen novices can master – because nothing says “I love you” quite like a meal made from the heart.
🌟 1. Heavenly Lemon Ricotta Pancakes with Berry Compote
Picture golden, cloud-like pancakes that practically float off the plate, their edges delicately crispy while their centers remain pillowy-soft and tender. The rich, creamy ricotta creates pockets of moisture that melt in your mouth, while bright lemon zest cuts through with citrusy sparkle. The warm berry compote cascades over the stack, its jewel-toned fruits bursting with sweet-tart juice that mingles perfectly with pure maple syrup.
A feast for both eyes and palate, this stunning spread features eggs with golden yolks that ooze luxuriously when broken, their richness enhanced by aromatic dukkah’s nutty crunch. Creamy, house-made hummus swirled with extra virgin olive oil sits alongside prosciutto roses that fold like silk. Fresh figs, split to reveal their honey-sweet crimson centers, nestle against wedges of artisanal cheese that range from buttery-soft to crystalline-sharp. Every bite tells a story of Mediterranean sunshine.
👑 3. Herb-Crusted Salmon with Champagne Cream Sauce
A masterpiece of textures and flavors: the salmon’s herb crust offers a satisfying crackle before revealing the perfectly cooked, rose-pink flesh beneath that flakes at the mere touch of a fork. The champagne cream sauce, velvety and sophisticated, pools elegantly around the fish, its subtle bubbles lending an air of celebration. Bright green asparagus spears provide the perfect crisp-tender contrast, while the wild mushroom risotto, infused with earthy aromatics and finished with a generous shower of Parmesan, creates a bed of creamy comfort that ties the whole dish together.
Why These Recipes Work:
Each recipe can be partially prepped in advance
Ingredients are easily found in most supermarkets
They’re impressive without being overly complicated
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Perfect balance of flavors and textures
Suitable for various dietary preferences
Each bite is carefully crafted to create not just a meal, but a memorable experience that shows Mom just how special she is. The interplay of textures and flavors in each dish creates a symphony of tastes that will linger in her memory long after the last bite.
Here are some Wine Pairings to make these dishes perfect:
🌟 Lemon Ricotta Pancakes
Perfect Pairing: Prosecco or Moscato d’Asti
Why it works: The light bubbles and subtle sweetness complement the citrus notes while cutting through the richness of the ricotta.
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🍳 Mediterranean Brunch Board
Perfect Pairing: Rosé or Albariño
Why it works: A crisp, dry rosé enhances the salty prosciutto and creamy cheeses, while Albariño’s mineral notes complement the Mediterranean flavors.
👑 Herb-Crusted Salmon
Perfect Pairing: Chardonnay or Pinot Noir
Why it works: A lightly oaked Chardonnay matches the richness of the champagne sauce, while a light-bodied Pinot Noir works beautifully with the herb crust.
Plating Instructions:
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Lemon Ricotta Pancakes:
Stack 3-4 pancakes slightly off-center on a warm, white plate
Drizzle berry compote in an artistic swoosh from 2 o’clock to 7 o’clock
Garnish with fresh mint leaves and a light dusting of powdered sugar
Pro tip: Use a wide, flat plate to let the colors pop against the white background
Mediterranean Brunch Board:
Start with a large wooden board or slate platter
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Create height by placing small bowls of hummus and dips at different points
Arrange prosciutto roses in a cascading pattern
Group cheeses by type, creating a gradient from soft to hard
Fill negative space with fresh herbs and edible flowers
Pro tip: Use small olive wood bowls for dips to add rustic elegance
Herb-Crusted Salmon:
Place the risotto in a shallow bowl using a ring mold
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Position the salmon at a 45-degree angle, slightly overlapping the risotto
Arrange asparagus spears like a fan
Drizzle champagne sauce in an elegant circle around the plate
Garnish with micro herbs and edible flowers
Pro tip: Warm the plates before serving to keep everything at perfect temperature
Remember: The most important ingredient isn’t listed in any recipe – it’s the love and thought you put into making Mom’s day special. These meals aren’t just about the food; they’re about creating precious moments together.
Ready to make Mom’s day unforgettable? Save these recipes now and start planning your Mother’s Day menu. Trust us – seeing her face light up will be worth every minute in the kitchen.
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Here are some related links to further help you make Mother’s Day special:
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.
Influencer Alix Earle, a self-described ‘hot mess,’ has legions of online haters.
Greg Doherty/Getty Images for RevolveJessica Maddox, University of Alabama and Jess Rauchberg, Seton Hall University
Since 2020, content creator Remi Bader had accumulated millions of TikTok followers by offering her opinions on the fits of popular clothing brands as a plus-size woman.
In 2023, however, Bader appeared noticeably thinner. When some fans asked her whether she’d undergone a procedure, she blocked them. Later that year, she announced that she would no longer be posting about her body.
Enter snark subreddits. On Reddit, these forums exist for the sole purpose of calling out internet celebrities, whether they’re devoted to dinging the late-night antics of self-described “hot mess” Alix Earle or venting over Savannah and Cole LaBrant, a family vlogging couple who misleadingly implied that their daughter had cancer.
While the internet is synonymous with fan culture, snark subreddits aren’t for enthusiasts. Instead, snarkers are anti-fans who hone the art of hating.
Remi Bader attends New York Fashion Week on Feb. 10, 2025.Dimitrios Kambouris/Getty Images for Tory Burch
After Bader’s refusal to talk about her weight loss, the Remi Bader snark subreddit blew up. Posters weren’t upset that Bader had lost weight or had stopped posting about her body size. Instead, they believed Bader the influencer, who’d built her brand on plus-size inclusion in fashion, wasn’t being straight with her fans and needed to be taken to account.
It worked. During a March 2025 appearance on Khloe Kardashian’s podcast, Bader finally revealed that she had, in fact, had weight-loss surgery.
Some critics see snarkers as a big problem and understandably denounce their tendency to harass, body shame and try to cancel influencers.
But completely dismissing snark glosses over the fact that it can serve a purpose. In our work as social media researchers, we’ve written about how snark can actually be thought of as a way to call out bad actors in the largely unregulated world of influencing and content creation.
Grassroots policing
Before there were influencers, there were bloggers. While bloggers covered topics that ranged from entertainment to politics to travel, parenting and fashion bloggers probably have the closest connection to today’s influencers.
After Google introduced AdSense in 2003, bloggers were easily able to run advertising on their websites. Then brands saw an opportunity. Parenting and fashion bloggers had large, loyal followings. Many readers felt an intimate connection to their favorite bloggers, who seemed more like friends than out-of-touch celebrity spokespersons.
Brands realized they could send bloggers their products in exchange for a write-up or a feature. Furthermore, advertisers understood that parenting and fashion bloggers didn’t have to adhere to the same industry regulations or code of ethics as most news media outlets, such as disclosing payments or conflicts of interest.
This changed the dynamic between bloggers and their fans, who wondered whether bloggers could be trusted if they were sometimes being paid to promote certain products.
In response, websites emerged in 2009 to critique bloggers. “Get Off My Internets,” for example, fashioned itself as a “quality control watchdog” to provide constructive criticism and call out deceptive practices. As Instagram and YouTube became more popular, the subreddit “r/Blogsnark” launched in 2015 to critique early influencers, in addition to bloggers.
Few guardrails in place
Today the influencer industry has a valuation of over US$250 billion in the U.S. alone, and it’s on track to be worth over $500 billion by 2027.
Yet there are few regulations in place for influencers. A few laws have emerged to protect child influencers, and the U.S. Federal Trade Commission has established legal guidelines for sponsored content.
That said, the influencing industry remains rife with exploitation.
It goes both ways: Corporations can exploit influencers. For example, a 2021 study found that Black influencers receive below-market offers compared with white influencers.
Savannah and Cole LaBrant came under fire for implying that their daughter had cancer, in what their critics called a ploy for attention.Danielle Del Valle/Getty Images for Lionsgate
Likewise, influencers can deceive or exploit their followers. They might use unrealistic body filters to appear thinner than they are. They could hide who’s paying them. They may promote health misinformation such as the controversial ParaGuard cleanse, a fake treatment pushed by wellness influencers that claimed to rid its users of parasites.
Or, in the case of Remi Bader, they might gain a huge following by promoting body positivity, only to conceal a weight-loss procedure from their fans.
For disappointed fans or followers who feel burned, snark can seem like the only regulatory guardrail in an industry that has gone largely unchecked. Think of snark as a Better Business Bureau for the untamable world of influencing – a form of accountability that brings attention to the scammers and hustlers.
Keeping it real
Todays’s snark exists at the intersection of gossip and cancel culture.
Though cancel culture certainly has its faults, we approach cancel culture in our writing as a worthy tool that allows audiences to hold the powerful accountable. For example, communities of color have joined forces to call out racists, as they did in 2024 when they exposed lifestyle influencer Brooke Schofield’s anti-Black tweets.
Influencers build trust with their audiences based on being “real” and relatable. But there’s nothing preventing them from breaking that trust, and snarkers can swoop in to point out bad behavior or hypocrisy.
Within the competitive world of family vlogging, snarkers see themselves as doing more than stirring the pot. They’re truth-tellers who bring injustices to light, such as abuse and child labor exploitation. Some of this exposure is paying off, with more and more states introducing and passing family vlogger laws that require children to one day receive a portion of their parents’ earnings or restrict how often children can appear in their parents’ videos.
Yes, snark can veer into cyberbullying. But that shouldn’t discount its value as a tool for transparency. Influencers are ultimately brands. They sell audiences ideas, lifestyles and products.
When people feel as if they’ve been misled, we think they have every right to call it out.
Jessica Maddox, Assistant Professor of Journalism and Creative Media, University of Alabama and Jess Rauchberg, Assistant Professor of Communication Technologies, Seton Hall University
This article is republished from The Conversation under a Creative Commons license. Read the original article.
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