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All posts tagged "Sleep loss"

Lifestyle5 months ago
Sleep loss rewires the brain for cravings and weight gain – a neurologist explains the science behind the cycle
Getting enough sleep is one of the most effective ways to restore metabolic balance in the brain and body. SimpleImages/Moment via Getty Images Joanna Fong-Isariyawongse, University...
health and wellness6 months ago
Sleep loss rewires the brain for cravings and weight gain – a neurologist explains the science behind the cycle
Getting enough sleep is one of the most effective ways to restore metabolic balance in the brain and body. SimpleImages/Moment via Getty Images Joanna Fong-Isariyawongse, University...