Sports
2025 US Open Squash Championships returns to Philly, considered the birthplace of squash in America
The 2025 U.S. Open Squash Championships will take place in Philadelphia, the sport’s American birthplace, showcasing top professional players. Squash, now an Olympic sport for 2028, emphasizes athleticism, mindfulness, and fairness. Local stars Olivia Weaver and Amanda Sobhy will compete in this prestigious event.
2025 US Open Squash Championships returns to Philly, considered the birthplace of squash in America
Eric Zillmer, Drexel University
The world’s best professional squash players will be in Philadelphia for the U.S. Open Squash Championships at the Arlen Specter US Squash Center in University City from Oct. 19-25, 2025.
Squash, for the first time an Olympic sport at the 2028 Los Angeles Games, has its U.S. epicenter in Philadelphia, which is also considered the birthplace of squash in America. The sport was introduced to the U.S. at the Racquet Club of Philadelphia in 1900, where the first squash doubles court was later established.
James Zug, the preeminent historian of the game, writes about how, in the winter of 1901, 32 men competed at the club in the first squash tournament on American soil. Many other Philadelphia clubs followed, leading to a local squash culture that spread to high schools and colleges.
The United States Squash Racquets Association, now US Squash, was founded in Philadelphia in 1904, later moved to New York City, and in 2021 relocated its offices back to Philly.
I’m a sports psychologist who works with elite professional squash athletes and also writes about the game. As the former athletic director at Drexel University, I helped introduce varsity squash to the school and also assisted in starting a nonprofit community program called SquashSmarts for Philly public school students.
I believe squash is one of Philly’s best-kept secrets, as many Philadelphians do not know that our city is host to an Olympic training high-performance center, the U.S. Squash Hall of Fame and youth development programs known as urban squash.
A feast for the brain
Squash originated from the older game of racquets, which was played in London’s prisons during the 19th century.
The vulcanization of rubber by Charles Goodyear in 1839 enabled the creation of a squeezable rubber ball that maintained its original shape after being “squashed” against the wall. The British Commonwealth, through its worldwide military, social and political influence, promoted and grew the game internationally and set standardized rules and courts.
Watching professional squash today feels like being in gym class and science class at the same time: The sport showcases incredible athleticism and celebrates the laws of mathematics.
Squash is best understood in terms of its form and its essence.
The form of squash includes the ancient proportions of the cella of the Parthenon, which held the sacred statue of Athena holding Nike, the goddess of victory. An international squash court is 32 feet by 21 feet, and this ratio of approximately 1 to 1.5 establishes a sense of geometric order. With all walls and angles in play, and emphasizing elements such as time, velocity and space, squash allows for an amazing spectacle of creativity, elegance and speed. It is a feast for the brain. https://www.youtube.com/embed/nTcvGK3k1IQ?wmode=transparent&start=0
Mental aspects of the game
But the essence of squash is mental, and the three aspects I find especially intriguing are mindfulness, playfulness and fairness.
Mindfulness: Mindfulness involves not dwelling on the past or worrying about the future. This is easier said than done, especially when a player is exhausted and struggling. The competitive squash player must focus on the moment and anticipate the next. This requires processing information in real time and practicing mindfulness to avoid distractions.
Playfulness: When I was a young athlete, I gave a B effort in practice and an A effort during competition. I had it all wrong.
I now understand that intense, disciplined practices are the foundation for tomorrow’s world-class athlete. There are no shortcuts. Psychologist Angela Duckworth advocates that excellence is 66% grit – which she describes as a combination of passion, effort and perseverance – with the other 34% being innate talent.
For high-performance athletes, it is beneficial to be a neurotic perfectionist in practice, but not during competition, when they need to be situationally aware. Performance coach Brian Levenson writes about the pro athlete being the opposite of a perfectionist when competing, shifting to being playful, intuitive, confident and adaptable instead.
In other words, practice like a pro, play like a kid.
Fairness: One intriguing aspect of squash is the two competitors share the same space. This requires respect for your opponent as well as the game.
At its best, squash resembles a dance between two foes, with the winner graciously allowing their opponent to leave the court first.
US Squash has made sportsmanship and character a key initiative as the sport grows in popularity at all levels of play. While the art of deception, such as head fakes or varying your swing timing, is a valued tactical skill, blocking the opponent, whether subtle or overt, is not. In Philly, the U.S. Open Squash Championships will have officials and a public video assistant referee, or VAR, system to sort things out.
Philly’s Olympic center
One of Philadelphia’s most passionate amateur players was the longtime U.S. Sen. Arlen Specter. In 2021, the Arlen Specter US Squash Center, located on the campus of Drexel University, opened and was named in his honor.
The Specter Center is a state-of-the-art training facility that is not just the home of the U.S. Open and Team USA but also the administrative center for US Squash, and a hub for the U.S. junior and senior national teams, as well as urban squash.
The inclusion of squash in the 2028 Olympics is a milestone for the increasingly international sport. Currently, eight nationalities are represented among the top 10 male and female pro players, although in recent years Egypt has dominated both the men’s and women’s game.
Two U.S. women who are ranked in the world Top 10 are Team USA’s best chances to win gold: Amanda Sobhy, who went undefeated at Harvard, and Philly’s own Olivia Weaver.
If you want to catch them in action before the 2028 games, both will compete at the U.S. Open Squash Championships. Weaver will play Farida Mohamed from Egypt on Oct. 19 at 1:30 p.m., and Sobhy will face Melissa Alves from France the same day at 2:15 p.m. Both matches will be played on the center glasswall courts.
This story was updated on Oct. 16, 2025, to include details of the U.S. Open Squash Championships.
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Eric Zillmer, Professor of Neuropsychology, Drexel University
This article is republished from The Conversation under a Creative Commons license. Read the original article.
The Sports section of STM Daily News is your ultimate destination for all things sports, catering to everyday fans and dedicated enthusiasts alike. We cover a wide range of topics, from the thrill of amateur competitions to the excitement of semi-professional and professional leagues. Our content delves into physical and mental fitness, providing insights and tips that help individuals elevate their performance, whether on the field or in their personal wellness journeys. Stay informed and inspired as we explore the dynamic world of sports, celebrating both the passion of the players and the joy of the fans.
health and wellness
“Protect Your Skin: Celebrate Sunscreen Day”
“May 27th is Sunscreen Day! Protect your skin from harmful UV rays with broad-spectrum sunscreen and sun safety practices.”
Last Updated on May 27, 2026 by Daily News Staff
Sunscreen Day is a day dedicated to promoting the importance of wearing sunscreen and protecting our skin from harmful UV rays. Observed annually on May 27th, this day serves as a reminder that sunscreen is not just for the beach or pool, but an essential part of our daily routine.
The sun emits two types of harmful UV rays: UVA and UVB. UVA rays are responsible for premature aging, such as wrinkles and age spots, while UVB rays cause sunburn and can lead to the development of skin cancer. Sunscreen works by absorbing or reflecting these rays, preventing them from penetrating the skin.
Unfortunately, many people still do not wear sunscreen or do not wear it correctly. According to the Skin Cancer Foundation, only 30% of Americans regularly use sunscreen. This is concerning, as skin cancer is the most common cancer in the United States, with over 5 million cases diagnosed each year.
To ensure that sunscreen is effective, it is important to choose a broad-spectrum sunscreen with at least SPF 30. Broad-spectrum sunscreens protect against both UVA and UVB rays, while SPF 30 provides adequate protection for most skin types. Sunscreen should be applied 15 minutes before sun exposure and reapplied every two hours, or more frequently if swimming or sweating.
It is also important to remember that sunscreen is not the only way to protect your skin from the sun. Seeking shade, wearing protective clothing, and avoiding peak sun hours (10 am to 4 pm) can also help reduce your risk of sun damage.
Sunscreen Day is a great opportunity to start incorporating sunscreen into your daily routine. Make it a habit to apply sunscreen every morning before leaving the house, and keep a bottle in your car or bag for reapplication throughout the day. Encourage your friends and family to do the same, and spread awareness about the importance of sun protection.
In conclusion, sunscreen is a crucial aspect of protecting our skin from the harmful effects of the sun. By choosing a broad-spectrum sunscreen with at least SPF 30 and incorporating it into our daily routine, we can reduce our risk of skin cancer and premature aging. So let’s celebrate Sunscreen Day by making a commitment to protect our skin and encouraging others to do the same!
For more information heres a link to the Skin Cancer Foundation: https://www.skincancer.org/skin-cancer-prevention/sun-protection/sunscreen/
https://stmdailynews.com/category/lifestyle/health-and-wellness/
Sports
CatchCorner by Sports Illustrated Partners With CityPickle to Expand Urban Pickleball Access in NYC
CatchCorner by Sports Illustrated partners with CityPickle to expand NYC pickleball access, adding Central Park, Times Square and LIC courts to easy online booking.
New York City’s pickleball boom is getting a little easier to navigate. CatchCorner by Sports Illustrated, a North America–wide platform for booking sports facilities, announced a strategic partnership with CityPickle that will bring several of the operator’s most recognizable NYC courts onto CatchCorner’s reservation network.
The launch includes three CityPickle locations: Wollman Rink in Central Park, the flagship facility in Times Square, and indoor courts in Long Island City. A fourth site at Brooklyn Bridge is expected to open soon, expanding the footprint even further. The idea is simple: players can discover and book court time through CatchCorner in “just a few clicks,” with real-time availability and built-in payment options.
Why this partnership matters
Pickleball’s growth has been fueled by accessibility, but in dense cities the biggest barrier is often logistics: finding courts, knowing what’s available, and actually locking in a time slot. By pairing CityPickle’s high-profile, high-traffic venues with CatchCorner’s booking infrastructure, the partnership aims to reduce friction for everyone from first-timers to regular players.
CatchCorner CEO Jonathan Azouri framed CityPickle as a key player in expanding access, pointing to the way the operator is repurposing iconic city spaces into “dynamic hubs for sport, community, and social connection.” CityPickle’s Director of Strategic Operations, Nate Hamowy, echoed that community-first approach, saying the company’s mission is to create a place where “everyone can enjoy the game,” and that CatchCorner’s platform helps players find and connect across sports.
The bigger trend: racquet sports go urban
The announcement also signals a broader shift in how racquet sports are being built into city life. Instead of relying solely on traditional clubs or hard-to-access public courts, operators are increasingly activating prominent locations and creating event-like environments around play. In a place like NYC—where space is scarce and demand is high—partnerships like this can be the difference between pickleball feeling like a trend and pickleball becoming a permanent part of the city’s recreation ecosystem.
What to watch for next
- Brooklyn Bridge expansion: The upcoming fourth location could be a major demand driver, especially if it mirrors the visibility and foot traffic of the Central Park and Times Square sites.
- More venue additions: CatchCorner’s model is built for scale. If the CityPickle rollout performs well, it could accelerate additional urban racquet-sport partnerships.
- Community programming: The most successful city courts tend to pair bookings with leagues, clinics, and social play—expect more structured programming as these venues attract new players.
Players looking to reserve court time can do so through CatchCorner’s platform at www.catchcorner.comor via the CatchCorner app on the App Store and Google Play.
The Sports section of STM Daily News is your ultimate destination for all things sports, catering to everyday fans and dedicated enthusiasts alike. We cover a wide range of topics, from the thrill of amateur competitions to the excitement of semi-professional and professional leagues. Our content delves into physical and mental fitness, providing insights and tips that help individuals elevate their performance, whether on the field or in their personal wellness journeys. Stay informed and inspired as we explore the dynamic world of sports, celebrating both the passion of the players and the joy of the fans.
https://stmdailynews.com/sports
Senior Pickleball Report
Pickleball Kingdom’s California Expansion Starts in Roseville; Sleeves SPR Has Full Details
West Coast pickleball players could see more indoor options soon as Pickleball Kingdom’s California Expansion becomes statewide. The first club opens in Roseville with 11 indoor courts.
SACRAMENTO, Calif. — Pickleball Kingdom, which calls itself the world’s largest indoor pickleball entity, announced a landmark agreement to develop locations across California, with multi-unit franchisees Parminder and Komal Saini leading the statewide expansion.
Pickleball Kingdom’s California Expansion
The company said demand is rising across the Bay Area, Sacramento, Los Angeles, Orange County, San Diego County, and the Inland Empire, and that future clubs are expected to include professional-grade indoor courts, coaching and clinics for all skill levels, youth development programs, leagues and tournaments, a pro shop, and social areas.
The first California location is set to open in Roseville with grand opening activities the weekend of March 28. The club will feature 11 professional-grade indoor courts across approximately 32,900 square feet at 10251 Fairway Drive, Roseville, CA 95678.
For more context on the announcement and what the rollout could mean for California players, Sleeves Senior Pickleball Report published a full write-up here: https://sleeves-spr.com/pickleball-kingdom-announces-major-california-expansion-first-club-opens-in-roseville/Pickleball Kingdom also said it is seeking additional franchise partners in California. More information is available at https://pickleballkingdom.com/franchise/
Get the latest updates and information on the rapidly growing sport of pickleball, specifically designed for the senior community aged 50+. Check out Sleeve’s Senior Pickleball Report on YouTube to stay informed and up-to-date with the ever-changing world of pickleball. Join the community and stay ahead of the game. https://stmdailynews.com/sleeves-senior-pickleball-report/
