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3 Steps to Help Pets Achieve and Maintain a Healthy Weight

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(Family Features) Pet parents often show love for their pets with food. However, that extra “love” can lead to weight gain, which can increase the risk of developing other medical conditions.

More than 50% of pets are overweight, but 90% of pet parents with an overweight pet don’t realize it, according to research from Hill’s Pet Nutrition, a global leader in science-led nutrition.
To help transform the lives of pets, Drs. Vernard Hodges and Terrence Ferguson, stars of Nat Geo Wild’s “Critter Fixers: Country Vets,” are encouraging pet parents to take a proactive approach to maintaining their pet’s weight.

“As veterinarians, we want every pet to live a long and healthy life,” Hodges said. “That’s why pet parents should actively monitor their pet’s weight and address it in real time with the guidance of their veterinarian. We are proud to be a part of Hill’s ‘End Pet Obesity’ campaign to help pet parents learn about the impact of even a few extra pounds and equip them with the tools and resources they need to help their pets achieve and maintain a healthy weight.”

Consider these simple steps to get started:

Take the L.O.V.E. Test

To help assess a pet’s weight, use the L.O.V.E. Test, which includes four simple actions:

Locate the pet’s ribs
Observe from above
View from the side
Evaluate feeding behavior

“Sometimes, under all their beautiful fur, it’s hard to realize our pets have gained weight, and even just a few extra pounds can have an impact on their energy and overall wellness,” Ferguson said. “Taking the L.O.V.E test is an easy way to evaluate a pet’s body condition to determine if it’s time to take action.”

Schedule a Visit with a Veterinarian

Pet parents who have concerns about their pet’s weight should seek their veterinarian’s guidance. Conversation starters include:

Is my pet at an ideal weight?
How can I help my pet reach an ideal weight?
How can food help manage my pet’s weight?

Switch to the Right Food

“Obesity is one of the greatest health risks for pets, and what a pet eats is one of the most important decisions a pet parent can make,” Ferguson said. “Whether your pet is a new addition to the family or has just eaten a little too much, now is a great time for pet parents to reset nutritional habits and make sure their pet is at a healthy weight – starting with the food they feed.”

Pet parents should work with their veterinarian to choose the right food to support their pet’s weight loss journey. Weight management products can help pets achieve an ideal weight, including Hill’s Science Diet Perfect Weight, which has shown to lead to weight loss within 10 weeks in 70% of pets fed this nutritional food. For obese pets, veterinarians may recommend a therapeutic food.

“We have been studying the impact of nutrition on how pets’ bodies function for over a decade,” said Dr. Karen Shenoy, chief veterinary officer of Hill’s Pet Nutrition U.S. “We learned lean pets have a different biology than overweight pets. This guided our development of formulas that both help support a pet’s metabolism for a healthy body weight and taste great. With the guidance of a veterinarian, it can be as simple as feeding the right kind of ‘love’ to lose the weight.”

To learn more and access free tools and resources for pet weight management, visit endpetobesity.com.

Photo courtesy of Getty Images


SOURCE:
Hill’s Pet Nutrition

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fitness

Milk Hosting EVERY WOMAN’S MARATHON – The Only U.S. Marathon Designed for Women, by Women

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SAVANNAH, Ga. /PRNewswire/ — Acknowledging the historically intimidating and male-centric nature of marathons, Milk, the original performance beverage, proudly announces Every Woman’s Marathon, the only U.S. marathon designed by and for women. Scheduled for November 16, 2024, in Savannah, Georgia, this monumental event marks a new chapter in Milk’s commitment to supporting women – creating not only a race, but a movement.

Amanda Gorman’s Inspirational Mantra to Announce Milk’s Every Woman’s Marathon. Join Team Milk in Savannah, Georgia on November 16, 2024, for the only US Marathon for Women by Women. Milk’s unique nutrient package offers high-quality protein, hydration, and electrolytes, providing critical nutrition for runners’ fuel and recovery.

Most women runners feel endurance races cater to men, and nearly 90% want a more inclusive race experience that celebrates all athletic abilities, ages, and body types1. As a solution to this gap in marathon racing, Milk designed the Every Woman’s Marathon to be inclusive, beginner-friendly, and attuned to the unique needs of women at every stage of their marathon journey.

Every Woman’s Marathon is not just about crossing the finish line; it’s about celebrating female strength and empowering every woman’s journey through the transformative power of community. Understanding that every woman has their own reason for running, Milk tapped acclaimed poet Amanda Gorman to create an inspirational mantra designed as a call to action for all women to join the movement. Narrated and penned by Gorman, the mantra highlights women of all sizes, backgrounds, races, and abilities, and why they run.

To help conceptualize Every Woman’s Marathon, Milk enlisted an advisory board comprised of five accomplished female runners, first female marathon finisher Kathrine Switzer, para-triathlon champion Danielle McLaughlin, Olympic Medalist Deena Kastor, trailblazer Alison Mariella Désir and Two-time Olympian and 2018 Boston Marathon Champion Des Linden, who collaborated to create an inclusive experience for women from registration to the finish line. Transcending the traditional race format, this marathon promises participants a comprehensive wellness weekend in the picturesque city of Savannah. The two-day event will include enriching activities such as cooking and yoga classes, live performances, and insightful panels. With thoughtful programming that prioritizes women and families, the event will also feature designated areas for nursing, pumping, play zones, and more, ensuring a welcoming and inclusive experience for all participants.

Beyond providing specialized training advice and nutrition plans tailored for women, backed by the expertise of the advisory board, Milk is further demonstrating its commitment to social impact by donating up to $1 million to charity organizations in support of women and girls across the US. Milk is proud to announce a donation of $100,000 to each of the five Every Woman’s Marathon charity partners, 261 FearlessBlack Girls RUN!Girls on the RunGirl Scouts of Historic Georgia, and St. Jude Children’s Research Hospital®. Milk is also helping runners amplify the impact by matching Every Woman’s Marathon registration costs in donations to the charity partners, up to $100,000 each.

“Milk has a centuries-old legacy of fueling performance and aiding recovery and can help runners go the distance with its unique nutritional package,” says MilkPEP CEO Yin Woon Rani. “We proudly recognize and champion the unique needs of women, and this marathon, crafted for and by women, will redefine the traditional marathon experience. Together, let’s make Every Woman’s Marathon not just a race but a celebration of women’s empowerment, resilience, and the unstoppable spirit of every woman.”

“Words and representation have the power to inspire change and unite,” says poet Amanda Gorman. “I am proud to partner with Milk on this mantra that speaks to the strength and resilience of women, and I encourage all women to take on this 26.2-mile challenge together.”

In addition to providing women with support, inspiration, and community, Milk also provides the essential nutrition runners seek. Milk’s unique nutrient package offers high-quality protein, hydration, and electrolytes, providing critical nutrition for runners’ fuel and recovery.

Starting January 23, 2024, women of all backgrounds and abilities can sign up for Every Woman’s Marathon to join the most inspiring female tribute of the year at EveryWomansMarathon.com. Signing up costs $65, with current Team Milk members enjoying an even further reduced price. Learn more at EveryWomansMarathon.com or @EveryWomansMarathon across social media.

About the Milk Processor Education Program

The Milk Processor Education Program (MilkPEP), Washington, D.C., is funded by the nation’s milk companies and is dedicated to educating consumers and increasing the consumption of fluid milk. For more information, visit MilkPEP.org.

1Interviews of 1205 runners (880 female, 325 male) in September 2023 on behalf of MilkPEP.

SOURCE MilkPEP

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Lifestyle

Discover the Magic of Sandestin Golf and Beach Resort with Homes & Villas by Marriott Bonvoy

Experience the luxury and charm of Sandestin Golf and Beach Resort, now available on Homes & Villas by Marriott Bonvoy. Book your stay today! #LuxuryTravel #EmeraldCoast

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A breathtaking aerial view of Sandestin Golf and Beach Resort, showcasing the stunning coastline and sparkling blue waters of the Gulf of Mexico.
Photo by Del Adams on Pexels.com

Are you dreaming of a luxurious getaway to a picturesque destination? Look no further than Sandestin Golf and Beach Resort in Miramar Beach, Florida. This stunning resort has recently announced that select rental properties are now available on Homes & Villas by Marriott Bonvoy, offering travelers a curated collection of premium and luxury whole home rentals in desirable destinations worldwide.

What sets Homes & Villas by Marriott Bonvoy apart is its commitment to delivering exceptional hospitality experiences. Every home in their collection is professionally managed and meets Marriott International’s high standards for design, cleanliness, safety, and amenities. Plus, as a member of Marriott Bonvoy, you can earn and redeem points for all stays.

At Sandestin Golf and Beach Resort, you’ll find a sanctuary where the crystal waters of the Gulf of Mexico meet the serene beauty of the Choctawhatchee Bay. With a rich history dating back over five decades, this resort offers a glimpse into a world where luxury and nature coexist harmoniously.

One of the standout features of Sandestin is its diverse collection of homes, each with a unique story to tell. From modern luxury condominiums to charming beachside cottages, the resort showcases a tapestry of history. The properties are architectural marvels, blending Southern elegance with coastal contemporary designs. Every detail is thoughtfully curated to offer unparalleled comfort and style.

Location is key, and Sandestin Golf and Beach Resort boasts some of the most sought-after addresses along the Emerald Coast. Whether you prefer a beachfront villa with breathtaking sunsets or a bay-side retreat with easy access to water sports, each property provides a unique vantage point to enjoy the natural beauty of Sandestin.

Sandestin’s vacation homes are designed to provide an escape where guests can immerse themselves in relaxation, adventure, and luxury. With access to championship golf courses, world-class tennis facilities, and a vibrant village of shopping and dining options, the resort embodies the essence of a premium lifestyle.

By joining Homes & Villas by Marriott Bonvoy, Sandestin Golf and Beach Resort welcomes discerning travelers from around the world to experience the magic of the Emerald Coast. With Sandestin’s historic significance, architectural marvels, and prime locations, guests are in for an unforgettable stay.

To ensure the utmost quality and consistency, Sandestin’s units managed by Sandestin Rental Management underwent a thorough review by Marriott International. Rest assured that these properties meet the company’s high standards for regulation, design, and amenities.

Melissa Watson, the Executive Director of Marketing and Communications at Sandestin Golf and Beach Resort, expressed her excitement about this partnership, stating, “This collaboration opens up a world of extraordinary experiences for over 150 million Bonvoy loyalty members, offering them a unique opportunity to immerse themselves in the luxury and charm of the Emerald Coast through our premium and luxury rental properties.”

When you book with Homes & Villas by Marriott Bonvoy, you can expect 24/7 support, 24-hour check-in either in-person or through a touch keypad, high-speed Wi-Fi, premium bed linens and towels, kitchen essentials, and professional cleaning pre and post-stay. It’s all part of creating a truly exceptional experience for guests.

Homes & Villas by Marriott Bonvoy is the go-to platform for travelers who prioritize premium and luxury rental offerings. Their curated selection of homes connects you to thousands of rental properties around the world, providing space for you to enjoy your most treasured travel moments.

Sandestin Golf and Beach Resort, the #1 Resort on Florida’s Emerald Coast, invites you to experience 2,400 acres of sheer bliss. With over 70 charming neighborhoods featuring nearly 1,000 vacation rentals, this resort has something for everyone. Whether it’s the pristine beaches, championship golf courses, world-class tennis courts, or the vibrant Village of Baytowne Wharf, Sandestin offers endless opportunities for fun and relaxation.

So pack your bags and get ready to create cherished memories that will last a lifetime. Sandestin Golf and Beach Resort, in partnership with Homes & Villas by Marriott Bonvoy, is waiting to welcome you to the stunning Emerald Coast. Book your stay today and experience the unparalleled beauty and adventures that await at Sandestin.

SOURCE Sandestin Investments LLC

https://stmdailynews.com/category/lifestyle/

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home improvement

5 Steps to Get Your Yard Ready for Spring

Preparing your yard for a healthy growing season

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it’s important to begin preparing your yard for a healthy growing season

(Family Features) As the weather begins to warm and days get longer, it’s important to begin preparing your yard for a healthy growing season. While factors like climate, soil type and grass type can all impact how your yard grows, there are a few steps you can take during the spring months to help your lawn thrive.

From dethatching and aerating to fertilizing and mowing, tackling these simple chores can help ensure your yard looks its best and is prepared to fight off seasonal weeds, disease and drought.

Tune Your Mower
Before it’s time for the first mowing of the season, inspect your mower and perform any routine maintenance necessary. That goes beyond sharpening, or replacing, the blade, and includes changing the oil, spark plugs and filter as well as filling with a fresh tank of gas.

Loosen the Thatch Layer
While it’s important to avoid working on your lawn until after the final freeze to avoid damaging the grass, raking your yard with a spring tine rake to loosen thatch – the layer of leaves, roots and dead grass that builds up between live grass and soil – before the first mow is equally important. Be sure to rake when the soil is dry; if it’s too soft or muddy, you may pull up healthy grass crowns.

Combat Compacted Soil
If your soil has become compacted – likely the effect of heavy foot traffic – and is too dense for water, air and other nutrients to reach the roots of your grass, aerating can help break it up and reduce thatch. A core, or plug, aerator can introduce tiny holes into your soil by removing plugs of grass and soil, which lets nutrients more easily reach the roots. An added bonus, the plugs can decompose on top of your grass, supplying more nutrients.

Fill in Bare Spots
If your lawn is looking sparse, overseeding, which involves spreading grass seed over your existing lawn, can help fill in bare spots. Be sure to choose the right type of seed for your climate and soil type to ensure proper growth. Applying a slow-release nitrogen fertilizer at the same time can provide additional nutrients that are important for promoting healthy growth.

Start Seasonal Mowing
When the ground is dry enough and your grass is long enough to require cutting, begin seasonal mowing. Be sure to use proper techniques, including varying your mowing direction each time to avoid creating patterns or ruts, and avoid cutting grass too low, which can make the lawn more susceptible to weeds and drought stress. In general, never remove more than one-third of the grass blade at a time.

Find more tips to help get your yard ready for warm weather at eLivingtoday.com.

Photo courtesy of Unsplash


SOURCE:
eLivingtoday.com

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