good food on a budget
A Savory Solution to Stretch Your Grocery Budget
(Family Features) In today’s world, grocery shopping can seem more like a burden than an opportunity to gather supplies for your family’s favorite meals. With prices of everyday ingredients fluctuating almost daily, it’s important for many families to make their dollars go further at the store.
Easy ways to stretch your grocery budget, like using versatile ingredients, can make the checkout experience a little less impactful on your household’s finances. Consider the benefits of mushrooms, which provide a delicious option to enhance flavor in favorite recipes while extending portions in an affordable way.
Save Money
Stretch your dollars by stretching your meals using a process called “The Blend.” Blending finely chopped mushrooms with ground meat can extend portion sizes of your favorite meaty recipes and help your bottom line. Chop your favorite mushroom variety to match the consistency of ground meat, blend the chopped mushrooms and meat together then cook to complete the recipe. For burgers, use a blend of 25% finely chopped mushrooms and 75% ground meat. For tacos or chili, use 50% mushrooms and 50% meat or an even higher mushroom-to-meat ratio.
Savor the Flavor
The savory umami taste of mushrooms means a flavorful experience in blended recipes like burgers, where the chopped mushrooms help hold in the juiciness. Or, you can chop, quarter, slice or enjoy them whole in recipes like Garlic-Rosemary Butter Roasted Chicken Thighs and Veggies with Mushroom Orzo Risotto, Creamy Spinach, Mushroom and Lasagna Soup or Blended Pasta Sauce paired with your favorite pasta.
One Carton, Multiple Dishes
Thanks to mushrooms’ versatility, you can buy one large carton of mushrooms to chop up then bulk up multiple dishes, from a morning omelet to hearty soups to blended burgers.
Serve Up Nutrition
Low-calorie, low-sodium, fat-free and cholesterol-free, mushrooms are nutrient rich and can play a starring role in a variety of meals. With an array of fresh varieties and nearly endless ways to prepare them, they can be your powerhouse from the produce department.
Find more recipe ideas and ways to make the most of your grocery store dollars at MushroomCouncil.com.
Garlic-Rosemary Butter Roasted Chicken Thighs and Veggies with Mushroom Orzo Risotto
Recipe courtesy of Emily Weeks, MS, RD, on behalf of the Mushroom Council
Prep time: 20 minutes
Cook time: 50 minutes
Servings: 4
Chicken:
- 8 boneless, skinless chicken thighs
- salt, to taste
- pepper, to taste
- 6 tablespoons unsalted butter
- 16 ounces mushrooms, such as white button, crimini or portabella, quartered
- 3 zucchinis, sliced in half moons
- 3 large carrots, thinly sliced
- 4 sprigs fresh rosemary, leaves removed and roughly chopped
- 4 cloves garlic, minced
Orzo:
- 4 cups chicken or vegetable broth
- 1 tablespoon unsalted butter
- 1 tablespoon extra-virgin olive oil
- 1 small yellow onion, diced
- 2 garlic cloves, minced
- 16 ounces mushrooms, such as white button, crimini or portabella, finely chopped
- 1 cup uncooked orzo pasta
- 1/8 teaspoon black pepper
- 1/3 cup white wine
- 1/3 cup shredded Parmesan cheese
- To make chicken: Preheat oven to 450 F.
- Pat chicken dry. Season with salt and pepper, to taste. In large skillet over medium-high heat, melt butter. Sear chicken until brown on both sides, 4-5 minutes on each side.
- In large bowl, toss mushrooms, zucchinis and carrots with rosemary and garlic.
- On large baking sheet, spread vegetables. Nestle chicken into vegetables. Drizzle with butter and juices from pan.
- Bake 20 minutes until chicken is cooked through and vegetables are tender.
- To make orzo: In small pot over medium-low heat, warm broth.
- Using skillet from chicken over medium heat, add butter and olive oil. Add onion, garlic and mushrooms. Cook, stirring occasionally, until onions soften, 3-4 minutes.
- Add orzo and black pepper. Stir and cook orzo 2 minutes. Add white wine and cook until evaporated, about 1 minute.
- Add broth to orzo, 2/3 cup at a time, stirring until liquid is absorbed. Repeat with remaining broth, waiting until last batch is absorbed before adding next. Remove from heat and stir in Parmesan.
- Serve in individual bowls with chicken and roasted vegetables atop mushroom orzo risotto.
Blended Pasta Sauce
Recipe courtesy of the Mushroom Council
- 2 tablespoons extra-virgin olive oil
- 1 medium yellow onion, finely chopped
- 3 garlic cloves, minced
- 1 pound mushrooms (such as white button, crimini or portabella), finely chopped
- 1 pound 80% lean ground beef
- 1 tablespoon Italian seasoning
- 1 teaspoon kosher salt
- 1 jar (24 ounces) marinara sauce
- cooked pasta
- salt, to taste
- pepper, to taste
- grated Parmesan cheese
- In large pot over medium heat, add oil and cook onions, stirring occasionally, until just soft, about 3 minutes. Add garlic and cook 1 minute.
- Add mushrooms and cook 5 minutes, or until mushrooms are soft and reduced in size.
- Add ground beef, Italian seasoning and salt; cook until browned throughout, about 6 minutes, stirring and breaking up lumps. Skim off fat, leaving about 2 tablespoons.
- Stir in marinara sauce and reduce heat to low. Cook 10 minutes.
- Serve over cooked pasta, season with salt and pepper, to taste, and top with grated Parmesan.
Creamy Spinach, Mushroom and Lasagna Soup
Recipe courtesy of Emily Weeks, MS, RD, on behalf of the Mushroom Council
Prep time: 10 minutes
Cook time: 30 minutes
Servings: 4
- 1 tablespoon extra-virgin olive oil
- 2 cloves garlic, minced
- 1 medium onion, small diced
- 8 ounces mushrooms, such as white button, crimini or portabella, sliced
- 1 jar (24 ounces) marinara sauce
- 1 can (15 ounces) diced tomatoes
- 2 tablespoons tomato paste
- 2 teaspoons balsamic vinegar
- 1 teaspoon granulated sugar
- 1 tablespoon dried basil
- 1/2 teaspoon salt
- 1 teaspoon oregano
- 1/2 teaspoon black pepper
- 1 bay leaf
- 3 cups vegetable broth
- 6 lasagna noodles, broken into pieces
- 1/2 cup heavy cream
- 5 ounces fresh baby spinach
- 1 cup whole milk ricotta
- 1/2 cup shredded mozzarella cheese, for topping
- Heat large pot over medium heat. Add olive oil, garlic, onion and mushrooms. Cook, stirring occasionally, until onions and mushrooms soften, 4-5 minutes.
- Add marinara, diced tomatoes, tomato paste, vinegar, sugar, basil, salt, oregano, pepper, bay leaf and broth. Bring to boil over high heat then reduce heat to low and simmer. Add lasagna noodles and cook, stirring often, until softened, about 15 minutes.
- Remove from heat and remove bay leaf. Stir in heavy cream and spinach until wilted, 2-3 minutes.
- Divide between bowls and top each with dollop of ricotta and sprinkle of mozzarella.
SOURCE:
Mushroom Council
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.
https://stmdailynews.com/category/food-and-beverage
You can also find food and beverage-related videos on our YouTube channel, where we regularly post new content and share tips, recipes, and demonstrations. https://youtube.com/playlist?list=PLEhXBupt8tVynuUhpQZMxQt4lvPmOiAtQ&si=InDwc7YaB0KIwmxy
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Food and Beverage
Pop Your Way to a Cozy Holiday Party
(Family Features) Holiday celebrations tend to bring out everyone’s best and brightest, and this year you can pair the sparkle and magic of the season with the heartwarming comfort of cozy foods. Eye-catching decor boasting holiday reds, greens and golds becomes even more inviting when complemented by favorite wintery snacks that enhance the holiday spirit.
Spend a snowy afternoon nestled in a warm kitchen with your little ones making these Festive Popcorn Trees, which offer the best of both worlds. These charming, edible trees allow you time together while encouraging creativity as your kids decorate their own popcorn masterpieces, adding a whimsical touch to your holiday table.
Popcorn, a beloved snack throughout the year, serves as a delightful and versatile addition to festive gatherings. Its irresistible flavor not only satisfies cravings but also evokes heartwarming memories of shared moments with loved ones – whether it’s the joy of crafting popcorn garlands, creating homemade ornaments or enjoying it alongside other seasonal snacks. Embrace the traditions that bring family and friends closer, all while indulging in the wholesome goodness of popcorn.
Find more ways to pop up a cozy holiday celebration at popcorn.org.
Must-Haves for a Comforting Holiday Snack Bar
Lighten the load of holiday hosting this year with a serve-yourself snack bar that allows guests to personalize their plates with favorite cozy season hors d’oeuvres and drinks.
- Popped popcorn
- Popcorn toppings (spices, seasonings, cinnamon sugar, chocolate chips, Parmesan cheese)
- Baked brie (or other cheeses)
- Individually wrapped chocolates
- Crackers
- Pretzels
- Nuts (almonds, pecans, cashews)
- Marshmallows
- Cinnamon sticks
- Candy canes
- Sugar cookies
- Hot chocolate
- Hot tea
- Seasonal punch
Festive Popcorn Trees
Yield: 10 trees
- 10 cups air-popped popcorn
- 1 bag (10 ounces) miniature marshmallows
- 2 tablespoons butter
- 1 teaspoon vanilla extract
- nonstick cooking spray
- green decorating sugar
- blue decorating sugar
- 1 tube white frosting with decorating tip
- assorted small colorful candies, such as sprinkles
- miniature silver dragees
- sugar cookies, for serving (optional)
- shredded coconut, for serving (optional)
- Place popcorn in large bowl.
- In medium saucepan over medium-low heat, stir marshmallows and butter until marshmallows are melted and mixture is smooth. Remove from heat. Stir in vanilla extract.
- Pour mixture over popcorn in bowl. Toss well to coat popcorn evenly.
- Line baking sheet with foil. Spray hands with nonstick cooking spray then scoop about 1 cup popcorn mixture. Shape mixture into cone, keeping base flat. This forms one tree. Sprinkle tree with green and blue decorating sugars; place tree on baking sheet. Repeat to make additional trees.
- Pipe frosting on trees to make garland then decorate with colorful candies and miniature silver dragees.
Serving suggestion: Place each tree on sugar cookie, if desired, and decorate serving tray with shredded coconut to resemble snow.
Tips: Start the recipe with unflavored white popcorn for best color and flavor. Make colored sugar by adding food coloring to sugar then stirring in bowl or shaking vigorously in sealed container. Add more food coloring for more intense tones.
SOURCE:
Popcorn Board
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.
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good food on a budget
Perfect Homemade Holiday Decor with a Pop
The article shares creative ideas for holiday decor using popcorn, featuring recipes for cranberry popcorn balls and wreath treats that serve as festive gifts and snacks. Homemade Holiday Decor.
Perfect Homemade Holiday Decor with a Pop
(Family Features) ’Tis the season to bring family and friends together for some festive fun. When it comes to decorating and hosting parties, popcorn can make it easy to create edible decor for the dessert table, parting gifts for loved ones and munchable snacks to enjoy all the while.
For example, these Holiday Wreath Popcorn Treats and Cranberry Popcorn Balls join forces for a dashingly decorative and delicious dessert that show off your festive side. Whether you use the popcorn balls as centerpieces at the dinner table or to send with guests as individually wrapped party favors, they’re a cinch to make and perfect for sharing. The miniature wreaths offer a tasty partner, doing double duty as decor and treats for you (and your guests) to enjoy – both with your eyes and your taste buds.
Visit popcorn.org to find more holiday recipe inspiration from decor to desserts.
Watch video to see how to make this recipe!
Holiday Wreath Popcorn Treats and Cranberry Popcorn Balls
Yield: 8 wreaths and 18 balls
Cranberry Popcorn Balls:
- 2 cups sugar
- 1 cup whole berry cranberry sauce, slightly mashed
- 1 tablespoon grated orange peel
- 1/2 cup cranberry juice
- 1/2 cup light corn syrup
- 1 teaspoon vinegar
- 1/2 teaspoon salt
- 5 quarts unsalted popped popcorn
Holiday Wreath Popcorn Treats:
- Nonstick cooking spray
- 3 quarts popped popcorn
- 4 tablespoons (1/2 stick) butter or margarine
- 3 cups miniature marshmallows
- 3 tablespoons (1/2 of 3-ounce box) lime gelatin dessert mix
- small red candies
- jelly beans
- red fruit leather
- To make cranberry popcorn balls: In heavy saucepan, combine sugar, cranberry sauce, orange peel, cranberry juice, corn syrup, vinegar and salt. Bring to boil; lower heat and cook to 250 F on candy thermometer. Mixture will bubble in pan so watch to keep from boiling over.
- Pour mixture slowly onto hot popcorn and mix until well-coated. Let stand 5 minutes, or until mixture can easily be formed into balls. Butter hands and form into 3-inch balls.
- To make holiday wreath popcorn treats: Spray large mixing bowl lightly with nonstick cooking spray and place popcorn inside.
- In medium saucepan, melt butter over low heat. Stir in marshmallows and gelatin dessert powder until marshmallows are melted and mixture is smooth. Pour over popcorn and mix well until coated.
- Spray hands with nonstick cooking spray and press firmly to form popcorn mixture into 9-inch logs then bend to form “wreaths.” Place “wreaths” on wax paper. Press candy pieces and jelly beans onto wreath to decorate; add “ribbon” cut from fruit leather.
SOURCE:
Popcorn Board
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.
Discover more from Daily News
Subscribe to get the latest posts sent to your email.
recipes
Transform Holiday Leftovers into Vibrant, Flavorful Meals
(Family Features) Once your holiday feast comes to pass, you’re almost certain to find your refrigerator stuffed with leftovers. However, that doesn’t mean you want to eat the same meal again and again in the days that follow.
Creative Holiday Leftovers
The star of many seasonal celebrations, turkey can be reused in a variety of post-holiday dishes to cut down on food waste and create fresh new meals your whole family can enjoy. Featuring a unique blend of 100% natural chili peppers, lime and sea salt, Tajín pairs perfectly with turkey, making it a go-to for creative leftovers.
Gone are the days of simply reheating turkey and stuffing or making a turkey sandwich. Instead, reinvent your holiday extras through fresh takes on classic dishes like this comforting Leftover Holiday Biscuit Pot Pie or spicy Leftover Turkey Carnitas Tacos.
For more holiday recipe inspiration, visit tajin.com/us.
Leftover Holiday Biscuit Pot Pie
Total time: 45 minutes
Servings: 4
Biscuits:
- 1 1/2 cups all-purpose flour
- 2 teaspoons baking powder
- 2 1/2 teaspoons sugar
- 1/4 teaspoon salt
- 2 teaspoons cream of tartar
- 1/2 cup cold unsalted butter
- 2/3 cup buttermilk
- 1 tablespoon butter, melted
Turkey Pot Pie Filling:
- 1/2 cup turkey fat
- 1 1/2 cups diced onion
- 1 1/2 cups diced carrots
- 1 1/2 cups diced celery
- 1 bay leaf
- 1 tablespoon minced garlic
- 1 tablespoon chopped thyme
- 1 tablespoon diamond crystal coarse salt
- 1 tablespoon coarse black pepper
- 1 cup all-purpose flour, divided
- 8 cups cold turkey stock
- Tajín Clasico Seasoning, to taste (about 1 tablespoon)
- 6 cups leftover cooked turkey, chopped
- To make biscuits: In mixing bowl, combine flour, baking powder, sugar, salt and cream of tartar.
- Grate butter and mix with dry ingredients.
- Carefully add buttermilk and mix until incorporated.
- Fold over 5-6 times, roll out and cut into 10-12 rounds.
- Place cut biscuits on floured surface.
- Refrigerate 30 minutes.
- To make turkey pot pie filling: Preheat oven to 375 F.
- Heat large pot over high heat and add turkey fat.
- Add onions, carrots, celery, bay leaf, garlic, thyme, salt and pepper; gently sweat.
- Add 1/2 cup flour and cook 2-3 minutes.
- Add turkey stock 2 cups at a time, allowing to thicken before adding more.
- In bowl, mix remaining flour with turkey.
- Add turkey pot, bring to simmer until thickened.
- Add seasoning, to taste.
- Add pot pie filling to casserole dish and gently place biscuits closely together on top.
- Brush biscuits with melted butter and bake 25-30 minutes.
- Remove from oven and cool 10-15 minutes before serving.
Leftover Turkey Carnitas Tacos
Total time: 25 minutes
Servings: 2 (2-3 tacos each)
- 4-6 garlic cloves, peeled and separated
- 1 pinch salt
- 1/2 cup fresh bitter orange juice or fresh lime juice with fresh orange juice combo
- 1/2 cup olive oil
- 1 teaspoon Tajín Clasico Seasoning
- 1 cup leftover turkey, shredded
- 1 cup duck fat, ghee or high smoke point oil of choice
- 4-6 tortillas
Toppings (optional):
- pico de gallo
- pickled onions
- cilantro
- pomegranate seeds
- avocado
- With mortar and pestle, crush together garlic cloves and salt, make paste and place in medium bowl.
- Stir in juice, olive oil and seasoning.
- Fold mojo into shredded turkey meat.
- In large, heavy-bottomed pot over high heat, melt duck fat and wait until it forms a wave. Add turkey, in batches, stirring often, until meat turns light golden brown, then lower heat to medium. Turn off heat.
- Heat up tortillas, place turkey carnitas on top and add pico de gallo, pickled onions, cilantro, pomegranate seeds or avocado as desired.
Note: Once browned in duck fat, carnitas can be stored in the fat overnight and reheated over low heat to melt fat and warm carnitas.
SOURCE:
Tajín
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.
Discover more from Daily News
Subscribe to get the latest posts sent to your email.
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