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Altea Ottawa, Canada’s Largest Premium Fitness and Wellness Club, opens its doors in Ottawa!

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Altea Ottawa


OTTAWA, ON. /CNW/ – Altea Ottawa is thrilled to announce its doors are now open to the public! Located at 1660 Carling Avenue, this impressive 129,000-square-foot flagship club sets a new standard in fitness, wellness, and community spaces in the national capital region.

Altea Ottawa redefines the fitness experience by offering a wide variety of boutique fitness classes, 6 indoor pickleball courts and premium wellness amenities.

It offers an extensive range of premium fitness and wellness offerings, including a one-of-a-kind Hot Yoga Studio, a theatre-style Cycle Studio, a Boxing Studio, a Fusion Studio offering Barre and Mat Pilates, two LF3 Functional Strength & HIIT Training Studios, a Reformer Pilates Studio, a Signature Studio offering multiple high-energy Strength, Metcon and HIIT formats, as well as an exclusive Women’s Only Fitness Suite and a Recovery Lounge. The club will expand in Spring 2025 with the opening of a state-of-the-art Aquatic Centre featuring a 25-metre lap pool, luxury hot tub, and children’s pool.

Additional highlights of the new Altea Ottawa include:
– Over 350 classes offered weekly across 9 Boutique Fiùtness Studios
– An impressive six-court indoor Pickleball Club
– Supervised on-site childcare
– Smoothie bar and full-service Starbucks

“We’ve been blown away by the public’s interest in Altea. We are excited to offer a premium fitness and wellness experience that is unique and unmatched,” said Jeff York, CEO of Altea Active. “Ottawa residents are clearly ready to embrace our purpose-driven spaces that seamlessly blend fitness, wellness, and community.”

Thousands of people have already signed up as Founding Members, and nearly 200 part-time and full-time employees have been hired to join the team at Altea Ottawa.

“We’ve built a strong team that is eager to deliver on our promise of delivering the best premium fitness and wellness experiences” continued York. “Because of the club’s size, amenities and unique blend of personal training and boutique fitness classes, we are able to offer personal trainers and fitness instructors stable full-time employment in one facility doing what they love- helping people. This opportunity is truly unique and will benefit our members and team tremendously as we build a team of bought-in, passionate and hardworking individuals.”

Altea Ottawa joins Altea’s portfolio of clubs across Canada, with existing locations in Winnipeg, Toronto, and Vancouver. Known for its commitment to creating welcoming and empowering spaces, Altea combines industry-leading fitness and wellness experiences with amenities that support social, family, and community well-being designed to drive value and convenience for Canadians.

For more information about Altea Ottawa and to join, visit http://www.alteaactive.com.

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About Altea:

Founded by a team of fitness industry veterans, and quickly emerging as one of Canada’s premier health and wellness brands, Altea is changing the face of Canadian health and fitness by balancing the most important aspects of our lives – community, family, and mental, physical, and social well-being.

Altea currently features a state-of-the-art 80,000-square-foot facility in Winnipeg, Manitoba (opened November 2019), an 89,000-square-foot social wellness club in Toronto’s Liberty Village neighbourhood (opened March 2022), and a 43,000-square-foot location in Vancouver’s Mount Pleasant community (opened November 2023). In 2025, Altea is planning to open a new Avant by Altea location in Yorkville, featuring personalized results-driven concierge service and high-end amenities to all members. Visit alteaactive.com for more information.

SOURCE Altea Active

Get the latest updates and information on the rapidly growing sport of pickleball, specifically designed for the senior community aged 50+. Check out Sleeve’s Senior Pickleball Report on YouTube to stay informed and up-to-date with the ever-changing world of pickleball. Join the community and stay ahead of the game. https://stmdailynews.com/sleeves-senior-pickleball-report/

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Sports

Sports Facilities Companies Acquires RCI Sports Management

The Sports Facilities Companies has acquired RCI Sports Management, enhancing its national presence and services in sports tourism and venue operations. This acquisition adds properties in Texas and Kansas, focusing on improving facility performance and revenue generation through integrated marketing and standardized systems, reflecting a trend in consolidating sports facility services.

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The Sports Facilities Companies has acquired Texas-based RCI Sports Management, a move that expands its national footprint while strengthening its position in sports tourism, venue operations, and economic impact services for municipalities and private owners.

The Sports Facilities Companies has acquired RCI Sports Management, adding venues in Texas and Kansas and expanding its sports tourism, facility operations, and economic impact platform.
The Sports Facilities Companies Acquires RCI Sports Management, Expanding National Footprint and Strengthening Municipal & Private Facility Services

The deal adds RCI-managed properties in Texas and Kansas to the SF Network, including The Refinery Fieldhouse in Garden City, Amarillo Netplex in Amarillo, and Travis Fields at Midtown Park in Bryan. Together, the facilities broaden SFC’s reach in mid-market communities where youth sports, tournaments, and event programming are increasingly tied to hotel stays, visitor spending, and local business activity.

Sports Research

SFC said the acquisition will help accelerate facility performance through integrated marketing, sponsorship sales, standardized operating systems, and expanded event and tourism pipelines. That makes this more than a management deal — it reflects the continued consolidation of sports facility services as operators look to scale revenue generation, improve efficiency, and deliver stronger returns for public and private partners.

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Source: The Sports Facilities Companies via PR Newswire

The Sports section of STM Daily News is your ultimate destination for all things sports, catering to everyday fans and dedicated enthusiasts alike. We cover a wide range of topics, from the thrill of amateur competitions to the excitement of semi-professional and professional leagues. Our content delves into physical and mental fitness, providing insights and tips that help individuals elevate their performance, whether on the field or in their personal wellness journeys. Stay informed and inspired as we explore the dynamic world of sports, celebrating both the passion of the players and the joy of the fans.

https://stmdailynews.com/sports

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Senior Pickleball Report

Top Pickleball Holiday Gifts for Pros and Beginners

Find the perfect holiday gifts for both pickleball pros and beginners, with a wide selection of gear and accessories for this popular sport.

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Last Updated on November 24, 2025 by Daily News Staff

Pickleball Holiday Gifts

Pickleball Holiday Gifts

Looking for the perfect holiday gifts for pickleball enthusiasts? Look no further! As “America’s fastest-growing sport,” pickleball appeals to all ages and skill levels. Whether you’re shopping for a pro or a beginner, there are plenty of options to choose from. Consider gifting them a high-quality pickleball paddle tailored to their playing style, with options ranging from control paddles to power paddles. Don’t forget to consider factors like weight, grip, and shape. In addition to paddles, there’s a wide array of pickleball-related merchandise available, from apparel to accessories. This holiday season, surprise your pickleball-loving friends and family with the best gear and accessories that’ll enhance their playing experience and keep them entertained for hours on the court.

Discover an exciting range of merchandise by visiting the web stores of Sleeves SPR’s friends. From trendy clothing to stylish accessories, there’s something for everyone. Don’t miss out – start browsing today! https://sleeves-spr.store/friends-of-spr/


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  • Michael J Sliwa

    Over the past few years, Mike has become an insane pickleballer (pickler), fortunately for the senior 50+ crowd he started his show, Sleeve's Senior Pickleball Report. He spends the rest of his time speaking on social justice and spending time with his beautiful wife, Karen, and enjoying simple living in his ger/yurt.

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Sports

2025 US Open Squash Championships returns to Philly, considered the birthplace of squash in America

The 2025 U.S. Open Squash Championships will take place in Philadelphia, the sport’s American birthplace, showcasing top professional players. Squash, now an Olympic sport for 2028, emphasizes athleticism, mindfulness, and fairness. Local stars Olivia Weaver and Amanda Sobhy will compete in this prestigious event.

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US Open Squash Championships
Olivia Weaver, in foreground, is an American professional squash player from Philadelphia who is ranked No. 5 in the world. Courtesy US Squash

2025 US Open Squash Championships returns to Philly, considered the birthplace of squash in America

Eric Zillmer, Drexel University

The world’s best professional squash players will be in Philadelphia for the U.S. Open Squash Championships at the Arlen Specter US Squash Center in University City from Oct. 19-25, 2025.

Squash, for the first time an Olympic sport at the 2028 Los Angeles Games, has its U.S. epicenter in Philadelphia, which is also considered the birthplace of squash in America. The sport was introduced to the U.S. at the Racquet Club of Philadelphia in 1900, where the first squash doubles court was later established.

James Zug, the preeminent historian of the game, writes about how, in the winter of 1901, 32 men competed at the club in the first squash tournament on American soil. Many other Philadelphia clubs followed, leading to a local squash culture that spread to high schools and colleges.

The United States Squash Racquets Association, now US Squash, was founded in Philadelphia in 1904, later moved to New York City, and in 2021 relocated its offices back to Philly.

I’m a sports psychologist who works with elite professional squash athletes and also writes about the game. As the former athletic director at Drexel University, I helped introduce varsity squash to the school and also assisted in starting a nonprofit community program called SquashSmarts for Philly public school students.

I believe squash is one of Philly’s best-kept secrets, as many Philadelphians do not know that our city is host to an Olympic training high-performance center, the U.S. Squash Hall of Fame and youth development programs known as urban squash.

Woman in purple T-shirt and short white skirt stands on squash court as kids play
In this Feb. 11, 2014, photo, squash coach Sakora Miller directs kids at SquashSmarts, a nonprofit dedicated to teaching the sport to Philly kids. AP Photo/Matt Rourke

A feast for the brain

Squash originated from the older game of racquets, which was played in London’s prisons during the 19th century.

The vulcanization of rubber by Charles Goodyear in 1839 enabled the creation of a squeezable rubber ball that maintained its original shape after being “squashed” against the wall. The British Commonwealth, through its worldwide military, social and political influence, promoted and grew the game internationally and set standardized rules and courts.

Black-and-white photo of four men in shirts, slacks and shoes holding squash rackets
Racquets doubles players in Philadelphia in January 1900. Squash was introduced to Philadelphia the same year. The Print Collector/Hulton Archive via Getty Images

Watching professional squash today feels like being in gym class and science class at the same time: The sport showcases incredible athleticism and celebrates the laws of mathematics.

Squash is best understood in terms of its form and its essence.

The form of squash includes the ancient proportions of the cella of the Parthenon, which held the sacred statue of Athena holding Nike, the goddess of victory. An international squash court is 32 feet by 21 feet, and this ratio of approximately 1 to 1.5 establishes a sense of geometric order. With all walls and angles in play, and emphasizing elements such as time, velocity and space, squash allows for an amazing spectacle of creativity, elegance and speed. It is a feast for the brain. https://www.youtube.com/embed/nTcvGK3k1IQ?wmode=transparent&start=0

Mental aspects of the game

But the essence of squash is mental, and the three aspects I find especially intriguing are mindfulness, playfulness and fairness.

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Mindfulness: Mindfulness involves not dwelling on the past or worrying about the future. This is easier said than done, especially when a player is exhausted and struggling. The competitive squash player must focus on the moment and anticipate the next. This requires processing information in real time and practicing mindfulness to avoid distractions.

Playfulness: When I was a young athlete, I gave a B effort in practice and an A effort during competition. I had it all wrong.

I now understand that intense, disciplined practices are the foundation for tomorrow’s world-class athlete. There are no shortcuts. Psychologist Angela Duckworth advocates that excellence is 66% grit – which she describes as a combination of passion, effort and perseverance – with the other 34% being innate talent.

For high-performance athletes, it is beneficial to be a neurotic perfectionist in practice, but not during competition, when they need to be situationally aware. Performance coach Brian Levenson writes about the pro athlete being the opposite of a perfectionist when competing, shifting to being playful, intuitive, confident and adaptable instead.

In other words, practice like a pro, play like a kid.

Two men, one in athletic uniform and one in suit, pose together for a photograph
The author, right, with Simon Rösner, Germany’s highest-ever-ranked player at No. 3, in a postmatch cooldown at the U.S. Open Squash Championships in Philadelphia. Courtesy Eric Zillmer

Fairness: One intriguing aspect of squash is the two competitors share the same space. This requires respect for your opponent as well as the game.

At its best, squash resembles a dance between two foes, with the winner graciously allowing their opponent to leave the court first.

US Squash has made sportsmanship and character a key initiative as the sport grows in popularity at all levels of play. While the art of deception, such as head fakes or varying your swing timing, is a valued tactical skill, blocking the opponent, whether subtle or overt, is not. In Philly, the U.S. Open Squash Championships will have officials and a public video assistant referee, or VAR, system to sort things out.

Black-and-white photo of man on court hitting ball with a racket
U.S. Sen. Arlen Specter of Pennsylvania playing squash in 1985. Laura Patterson/CQ Roll Call via Getty Images

Philly’s Olympic center

One of Philadelphia’s most passionate amateur players was the longtime U.S. Sen. Arlen Specter. In 2021, the Arlen Specter US Squash Center, located on the campus of Drexel University, opened and was named in his honor.

The Specter Center is a state-of-the-art training facility that is not just the home of the U.S. Open and Team USA but also the administrative center for US Squash, and a hub for the U.S. junior and senior national teams, as well as urban squash.

The inclusion of squash in the 2028 Olympics is a milestone for the increasingly international sport. Currently, eight nationalities are represented among the top 10 male and female pro players, although in recent years Egypt has dominated both the men’s and women’s game.

Two U.S. women who are ranked in the world Top 10 are Team USA’s best chances to win gold: Amanda Sobhy, who went undefeated at Harvard, and Philly’s own Olivia Weaver.

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If you want to catch them in action before the 2028 games, both will compete at the U.S. Open Squash Championships. Weaver will play Farida Mohamed from Egypt on Oct. 19 at 1:30 p.m., and Sobhy will face Melissa Alves from France the same day at 2:15 p.m. Both matches will be played on the center glasswall courts.

Two women athletes compete on squash court with four transparent walls surrounded by onlookers
US Squash has a major national facility in Philadelphia, the Arlen Specter US Squash Center. Courtesy US Squash

This story was updated on Oct. 16, 2025, to include details of the U.S. Open Squash Championships.

Read more of our stories about Philadelphia, or sign up for our Philadelphia newsletter on Substack.

Eric Zillmer, Professor of Neuropsychology, Drexel University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

The Sports section of STM Daily News is your ultimate destination for all things sports, catering to everyday fans and dedicated enthusiasts alike. We cover a wide range of topics, from the thrill of amateur competitions to the excitement of semi-professional and professional leagues. Our content delves into physical and mental fitness, providing insights and tips that help individuals elevate their performance, whether on the field or in their personal wellness journeys. Stay informed and inspired as we explore the dynamic world of sports, celebrating both the passion of the players and the joy of the fans.

https://stmdailynews.com/sports

Continue Reading

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