(Family Features) Hustling to get out the door for a busy day may tempt you to skip breakfast but taking a few extra minutes to nourish...
For many people who wish to work toward a healthier weight, one of the greatest obstacles is figuring out where to begin.
(Family Features) In the year following a stroke, about 1 in 3 stroke survivors will experience spasticity, a common post-stroke condition which causes muscle stiffness due...
Effectively managing your blood pressure can help reduce your chances of life-threatening medical events, even death
Committing to getting fit and actually doing it aren’t always one and the same but relying on tech devices can be an effective way to tackle...
When you’re considering upgrades for your home, earth-friendly enhancements that impact your energy usage are smart investments. Energy-saving home upgrades can offer long- and short-term advantages...
(Family Features) Your quality of life and overall well-being depend on developing habits that range from eating a healthy diet and drinking plenty of water to...
(Joan Casanova) In neighborhoods across the country, homeowners are getting extra help in their quest for the elusive, perfect lawn. The secret? An innovation in grass...
(Family Features) Throughout history, humans’ ability to rely on one another has been crucial to survival. Despite modern developments that help individuals live with minimal human...
(Family Features) Caring for a family member or loved one with a serious health condition like Parkinson’s disease (PD) can be a big undertaking and often...
