Writing builds resilience: Discover how writing changes your brain and strengthens resilience. Learn 5 science-backed writing techniques to process emotions,...
Celebrate Thanksgiving with joy and gratitude, as we come together to give thanks for all the blessings in our lives.
Safe thanksgiving dinner: Protect your Thanksgiving guests from foodborne illness with these expert food safety tips. Learn why you shouldn't wash your turkey, how to avoid the...
A day of indulgence won’t harm your overall health? A registered dietitian explains why one day of holiday overeating won't harm your health. Learn how your body...
Give the Gift of Recovery... Help fitness enthusiasts keep their New Year's resolutions with recovery-focused gifts. Discover science-backed compression therapy tools from Mueller Sports Medicine that...
The most meaningful gifts are rarely the ones that can be wrapped and found under a tree. This holiday season, gifts can go beyond just thoughtful...
The rise of the autistic detective – why neurodivergent minds are at the heart of modern mysteries Soohyun Cho, Michigan State University There never seems to be...
5 Health Benefits of Whole Milk for Kids: With 13 essential nutrients and vitamins – including calcium, vitamin D and protein – real dairy milk is...
For more than 20 years, hormone replacement therapy for menopause has carried a warning label from the Food and Drug Administration describing the medication’s risk of...
While it is a joyous time of year, the never-ending to-do lists and school being out of session can make everyone feel a little overwhelmed, children...
