pets
New Year, New Goals for People and Pets: 3 ways dogs and dog owners can accomplish resolutions together

Caring for Your Pets
(Family Features) A new year brings fresh opportunities for a lifestyle reboot, and as you set health goals for 2025, remember that your pet can embark on the journey to healthier living right along beside you. Whether you’re aiming to eat better, exercise more or find peace of mind, one of the best strategies for success is the buddy system – and your pet might be the perfect partner.
Consider these three ways you and your pet can work toward healthy habits together this year.
Exercise
Many people find it challenging to stick to a gym routine and get the most out of that membership. However, there are countless ways to get exercise without relying on fancy gym equipment and working out at home means you can include your pet in the fun too. Even a simple walk or jog with your dog can be essential for vitality and well-being.
When you’re feeling ready for more adventure, head to a local park or hit the trails for an extra challenge. To keep things fun, try a game of fetch in the backyard or visit a dog park to add variety to your routines.
Diet
Eating real, recognizable and nutritious foods is essential for both humans and pets. An option like Nature’s Recipe delivers premium, natural nutrition with added vitamins, minerals and nutrients for pets at every life stage. With more than 40 years of expertise, its dog food recipes are inspired by nature and designed for dedicated pet parents who demand the best in nutrition.
“We’re committed to our promise that every ingredient counts,” said Dr. Preston Buff, principal scientist, nutrition and animal safety, Post Consumer Brands and Nature’s Recipe’s Pet nutritionist. “Pet parents can trust we use only the best to fuel their dog’s health and happiness. By focusing on premium ingredients that promote vitality, Nature’s Recipe empowers dog owners to invest in their pet’s health. We aim to recognize and delight pet parents who dive into ‘research mode’ and want healthy, nutrient-rich recipes.”
Emotional Serenity
Quality time with pets has been shown to lower cortisol levels in humans, helping to promote calm and wellness, according to the National Institutes of Health. Whether it’s a walk through the neighborhood, playing in the backyard, a gentle grooming session or simply offering the occasional belly rub, spending time with your pet can bring a sense of peace and well-being.
As you and your pet journey together toward a healthier lifestyle in 2025, remember the path to healthy living is even more rewarding when traveled with a buddy. Discover more ways to support your pet’s vitality, health and happiness in 2025 with purposeful, nutrient-rich nutrition by visiting naturesrecipe.com.
SOURCE:
Nature’s Recipe
Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.
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Lifestyle
4 Reasons to Consider Adopting a Pet
More than 23 million American households added a four-legged family member over the last three years, according to data from the American Society for the Prevention of Cruelty to Animals. Through these trying times, pets have been a key source of comfort and joy – even improving pet parents’ overall wellbeing.

(Family Features) More than 23 million American households added a four-legged family member over the last three years, according to data from the American Society for the Prevention of Cruelty to Animals. Through these trying times, pets have been a key source of comfort and joy – even improving pet parents’ overall wellbeing.
It’s no wonder that – according to Mars Petcare’s “Pets for Better Wellbeing” report – more than one-third of non-pet owners are considering adopting a pet in the next 3-5 years, and 61% of them said they’ll turn to shelters or rescues. It’s a major decision for families, but also for pets, as there are still hundreds of thousands of cats and dogs waiting in shelters to find their forever homes.
To learn more about the positive impact of pet ownership, and to find out how you can support animal shelters and pets in your community, visit BetterCitiesforPets.com/2022Report . If you’re still deciding whether to add a four-legged family member, consider these four benefits:
Improve Your Wellbeing
Few things compare to the joy of coming home to a loyal companion. Whether it’s a dog greeting you at the door or a cat purring contently in your lap, your pet is there to offer unconditional love. In fact, the survey revealed 92% of pet owners feel their relationship with their pets have improved both their mental and physical wellbeing over the last three years.
Serve as Your Social Sidekick
More pet owners are including their pets in their everyday routines, whether at work or during their leisure time. In fact, 85% of pet owners working from home all or part of the time said it’s important to spend at least part of their workday at home with their pets. People are also looking to hit the road with their pets by their side as 52% said they’re likely to bring their pets while traveling.
Provide Companionship for the Whole Family
A dog is more than just “man’s best friend.” The research indicated more than 9 in 10 pet owners agree their pets complete their families or households and they are a key part of how the family spends quality time together. When it comes to children, adults said they feel pets make a positive impact by providing companionship (75%) and teaching children about responsibility (69%).
Support Your Local Shelter
If you’re ready to add a pet to your family, consider adopting from a local shelter. Eighty-four percent of pet parents who adopted from shelters felt a boost in mental wellbeing from doing so. Adding a pet to your home can also support shelters in your community that are struggling to care for all the cats and dogs in need of forever homes.
Photos courtesy of Adobe Stock
SOURCE:
Mars Petcare
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