Food and Beverage
Quick and Easy Dishes from Around the Globe
One of the best parts of traveling is trying the local cuisine, and that’s particularly true on an international scale. No matter where you go around the globe, however, there is one ingredient you’ll likely find is an integral part of many cultures and cuisines: rice.
Last Updated on July 17, 2024 by Daily News Staff
(Family Features) One of the best parts of traveling is trying the local cuisine, and that’s particularly true on an international scale. No matter where you go around the globe, however, there is one ingredient you’ll likely find is an integral part of many cultures and cuisines: rice.
Grown on almost every continent, this staple ingredient is a large part of meals around the world, which means there are nearly endless varieties and recipes to try. However, you don’t need to go on vacation to try authentic-tasting international food; easy-to-make versions of popular dishes from around the globe can be made right at home in mere minutes.
Mediterranean
Known for vibrant vegetables, savory sauces and incredible tastes, the Mediterranean is also home to a few classic rice dishes such as rich and creamy risotto from Italy. Other vibrant options include Spanish specialties like arroz con pollo (chicken and rice) and paella, which is made with an assortment of ingredients like seafood, spices and savory broth.
Asia
If you’ve ever been to an Asian restaurant, you’ll notice a large portion of the menu likely includes recipes made with rice. While it might be difficult to pinpoint where certain recipes originate, fried rice is a Chinese specialty. Over time, this delicious dish has made its way to many different countries and been reinvented with local ingredients. For example, this Kale and Kimchi “Fried” Rice is based on Korean cuisine and can be made in less than 5 minutes using Minute Jasmine Rice & Red Quinoa Cups, which combine the buttery taste and aromatic scent of authentic Jasmine rice with crunchy, 100% whole-grain red quinoa in a convenient, pre-portioned cup.
Middle East
Much like other cuisines around the world, Middle Eastern cooking uses rice almost every day. A Turkish and Arab mixed dish, shawarma is now a global street food. Traditional Persian rice uses a variety of spices like turmeric, ginger and cardamom with dried fruits and nuts.
Latin America
Latin American recipes vary from country to country and region to region, but rice is essential on the side or as part of the main dish across the board. A quick and easy morning meal, this Mexican Breakfast Scramble is ready in 4 minutes. Aiding the short prep time, Minute Jalapeno Rice Cups are ready in just 1 minute and can help spice up dishes with a tasty blend of onion, green peppers and jalapenos.
North America
With bold flavors, few things say southern comfort quite like Louisiana cooking. Bring the taste of New Orleans to your kitchen with rice-based dishes like gumbo or jambalaya, or by pairing rice with another popular Cajun pastime – a classic shrimp boil.
Find more quick and easy international recipe ideas at MinuteRice.com.
Kale and Kimchi “Fried” Rice
Prep time: 2 minutes
Cook time: 3 minutes
Servings: 1
- 1 Minute Jasmine Rice and Red Quinoa Cup
- 1 cup kale, chopped
- 1/4 cup kimchi, chopped
- 1 teaspoon soy sauce
- 1 egg, lightly beaten
- Heat rice according to package directions.
- In medium microwave-safe bowl, combine kale, kimchi and soy sauce. Cover and microwave 1 minute.
- Add rice and egg; mix well to combine. Cover and microwave 30 seconds. Stir and serve.
Serving Suggestions: Drizzle with sesame oil. Add cooked shrimp.
Mexican Breakfast Scramble
Prep time: 2 minutes
Cook time: 2 minutes
Servings: 1
- 1 Minute Jalapeno Rice Cup
- 1 egg, lightly beaten
- 2 tablespoons salsa
- 2 tablespoons queso fresco
- Heat rice according to package directions.
- In small microwave-safe dish, combine egg, salsa and rice.
- Microwave 1 minute. Stir in cheese; microwave 30 seconds.
Serving Suggestion: For meal to go, wrap scramble in warm tortilla.
SOURCE:
Minute Rice
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.
https://stmdailynews.com/category/food-and-beverage
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Child Health
5 Health Benefits of Whole Milk for Kids
5 Health Benefits of Whole Milk for Kids: With 13 essential nutrients and vitamins – including calcium, vitamin D and protein – real dairy milk is a simple, nutrient-dense staple. It’s also an easy addition to family favorites like Breakfast Cookies and Homemade Cream of Tomato Soup.
Last Updated on November 16, 2025 by Rod Washington
5 Health Benefits of Whole Milk for Kids
(Family Features) Forget the outdated nutrition advice that told parents to skip whole milk. A growing body of research is turning that idea on its head, making it time to rethink what “healthy” means for growing kids. For decades, families have been told low-fat milk is the best choice once children turn 2. However, those recommendations were largely based on data from adults, not children. Today’s evidence paints a different picture – one where whole milk supports kids’ growth, development and long-term health. “Parents are often surprised to learn whole milk isn’t just safe – it’s beneficial,” said Jaclyn London, MS, RD, CDN, nutrition consultant and spokesperson for Dairy Farmers of America. “When we look at the latest research, whole milk provides the high-quality protein, healthy fats and essential nutrients kids need during key stages of development – without increasing risk for obesity or heart disease.” With 13 essential nutrients and vitamins – including calcium, vitamin D and protein – real dairy milk is a simple, nutrient-dense staple. It’s also an easy addition to family favorites like Breakfast Cookies and Homemade Cream of Tomato Soup. Here are five research-backed reasons to feel confident about choosing whole milk. Whole milk is not associated with higher obesity rates. Multiple large-scale studies from “The American Journal of Clinical Nutrition,” the “International Journal of Obesity” and “Preventive Medicine Reports” show children who drink whole milk have lower or similar body fat levels compared to those drinking reduced-fat milk. Whole milk does not increase risk of heart disease. According to “Advances in Nutrition,” whole milk does not increase cardiometabolic risk in kids; in fact, it’s associated with better vitamin D levels with no adverse effects on cholesterol or glucose. It’s nutrient-dense and supports optimal growth. All types of milk, including whole, provide essential nutrients like calcium, protein and vitamins A and D – all critical for bone development and healthy growth in children, per “Nutrition Research Reviews.” Kids like the taste – and that matters. Children often prefer the taste of whole milk over low-fat versions, according to the “Journal of Dairy Science,” which can lead to more consistent consumption. Adults may benefit, too. Among adults, full-fat dairy is associated with greater satiety, improved blood sugar regulation and a reduced risk of metabolic syndrome, according to a study published in “Nutrition & Metabolism,” helping reframe full-fat dairy as part of a balanced diet. Learn more at DFAMilk.com.
Breakfast Cookies
Prep time: 20 minutes Cook time: 15 minutes Servings: 12 Cookie Base:- 2 1/2 cups old-fashioned oats
- 3/4 cup all-purpose flour
- 1/3 cup firmly packed brown sugar
- 1 teaspoon baking powder
- 1/8 teaspoon salt
- 1/4 cup butter, melted
- 1/2 cup whole milk
- 1 egg
- 1 teaspoon vanilla extract
- Heat oven to 350 F. Line cookie sheets with parchment paper; set aside.
- In large bowl, stir oats, flour, brown sugar, baking powder and salt. In medium bowl, stir butter, milk, egg and vanilla until well mixed; add to oat mixture. Stir until combined and evenly moistened.
- Drop 1/4 cup dough onto prepared cookie sheets. Slightly flatten dough with hand.
- Bake 15-17 minutes, or until lightly browned, firm to touch and baked through. Move to wire rack to cool.
- Variations: Add maple syrup and crumbled bacon; sliced almonds, dried cherries and almond extract; semisweet chocolate chips and banana pieces; or peanuts and peanut butter.
Homemade Cream of Tomato Soup
Prep time: 10 minutes Cook time: 20 minutes Servings: 4- 2 tablespoons olive oil
- 1/2 medium white onion, chopped
- 1 1/2 teaspoons finely chopped garlic
- 1 can (28 ounces) crushed tomatoes
- 1 tablespoon parsley flakes
- 1/4 teaspoon baking soda
- 1 tablespoon roughly chopped fresh basil leaves
- 1 tablespoon honey
- 2-3 cups milk
- salt, to taste
- pepper, to taste
- basil leaves, for garnish (optional)
- In 2-quart saucepan over medium-high heat, heat olive oil; add onion and garlic. Cook, stirring occasionally, until tender, 2-3 minutes. Add tomatoes, parsley and baking soda. Cook until mixture comes to boil. Reduce heat to medium-low; cook 10 minutes. Stir in basil and honey.
- Stir in milk to reach desired consistency. Cook over medium-high heat until heated through, 2-3 minutes. Add salt and pepper, to taste.
- Garnish with basil leaves, if desired.
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience. https://stmdailynews.com/food-and-drink/
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Last Updated on November 14, 2025 by Daily News Staff
(Family Features) Take Taco Tuesday up a notch with these easy Taco Cups that save room on your plate for dips, salsa and sides. Whether you like them mild or spicy, lightly topped or fully loaded, they’re a perfect solution for weeknight family dinners or weekend get-togethers. Find more Cookin’ Savvy creations at Culinary.net.
Taco Cups
Recipe courtesy of “Cookin’ Savvy”
Servings: 4-6
1 1/2 pounds ground beef
1-2 tablespoons taco seasoning
1 package (8 count) flour tortillas
shredded cheese
lettuce
cilantro
sour cream
salsa
guacamole (optional)
black olives (optional)
Heat oven to 350 F.
Brown ground beef with taco seasoning.
Cut tortillas in half then in half again, making four pieces. Place two pieces in each hole of muffin tin. Place browned ground beef in each hole then top with shredded cheese. Bake 15 minutes, or until tortillas reach desired crispiness.
Using knife, shred lettuce and cilantro. Top each cup with sour cream, salsa, lettuce and cilantro, as desired. Add guacamole and olives, if desired.
SOURCE:
Culinary.net
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Last Updated on November 14, 2025 by Daily News Staff
Master Fall Hosting with a Medley of Color
(Family Features) Make fall entertaining a breeze this year, regardless of the occasion, with warm, satisfying sides that serve a crowd. Whether you’re enjoying roasted chicken, tender turkey or grilled fish for the main course, Sheet Pan Roasted Grapes and Sweet Potatoes provide a medley of color and taste that call to mind the flavors of the season. As an effortless solution to please guests, this one-pan recipe lets the oven do the work while you enjoy the gathering and mingle with loved ones. Fresh California grapes are the star ingredient, versatile enough to headline fall recipes with their juicy burst of flavor and pop of color. Plus, roasting them intensifies their flavor as the natural sugars caramelize. They can elevate get-togethers throughout autumn, and when paired with sweet potatoes, red onion and tangy balsamic glaze, you can create a roasted treat that complements main courses all season long. Visit GrapesFromCalifornia.com to find healthy snacks, filling main dishes and more sides featuring the flavors and colors of fall.Watch video to see how to make this recipe!
Sheet Pan Roasted Grapes and Sweet Potatoes
Servings: 6- 3 tablespoons extra-virgin olive oil
- 3 tablespoons balsamic vinegar
- 3/4 teaspoon sea salt
- 3 cups red Grapes from California
- 1 pound orange sweet potatoes, peeled and cut into 1/4-inch slices
- 3/4 cup thinly sliced onion
- freshly ground pepper, to taste
- snipped fresh basil
- Heat oven to 425 F. In large bowl, combine oil, vinegar, salt, grapes, sweet potatoes and onion, tossing well to coat. Place on large baking sheet and spread in single layer.
- Bake 30 minutes, or until potatoes are tender, stirring halfway through cooking. Sprinkle with freshly ground pepper, to taste, and fresh basil.
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.
https://stmdailynews.com/food-and-drink/
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