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Spice Up Dinnertime in 30 Minutes

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spice

(Family Features) If you’re looking for a go-to meal for your hungry family, search no more. This Taco Salad calls only for pantry staples so you can spice up busy evenings in just half an hour. Visit Culinary.net for more quick dinner solutions.

Add a little Spice

17142 taco salad detail image embed1

Taco Salad

Recipe courtesy of “Cookin’ Savvy”
Total time: 30 minutes
Servings: 6

  • 1 pound ground beef
  • 1 can (15 ounces) black beans
  • 1 can (15 ounces) corn
  • 2 cans (14 ounces each) diced tomatoes with chilies
  • 1/2 cup half-and-half or milk
  • 2 tablespoons onion powder
  • 2 tablespoons garlic powder
  • 2 tablespoons mesquite seasoning
  • 1 tablespoon black pepper
  • salt, to taste
  • 1 lime, juice only
  • 1 cup chopped cilantro
  • romaine lettuce
  • 2-3 cups shredded cheese
  • 1 tub (16 ounces) sour cream
  • crushed tortilla chips
  1. In pan over medium heat, brown beef until cooked through; drain. Add black beans and corn. Stir in tomatoes with juices and half-and-half. Add onion powder, garlic powder, mesquite seasoning and pepper. Season with salt, to taste. Bring to simmer.
  2. Add lime juice; stir. Sprinkle with cilantro.
  3. Wash and chop lettuce. Place cheese and sour cream in bowls for toppings.
  4. On plates, top crushed tortilla chips with meat sauce, lettuce, cheese and sour cream, as desired.

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SOURCE:
Culinary.net

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Food and Beverage

Balance Fall Comfort Foods with a Lighter Bite

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Last Updated on December 12, 2025 by Daily News Staff

Balance Fall Comfort Foods with a Lighter Bite

Balance Fall Comfort Foods with a Lighter Bite

(Family Features) Before turning your attention to the comfort of filling soups and slow-cooked meals, give warmer weather one last hurrah. If you have any garden veggies leftover, this Cucumber and Tomato Salad offers a light, tasty dish that’s perfect for packing to the office. Discover more recipe ideas for any season at Culinary.net. 17701 detail embed  

Cucumber and Tomato Salad

Recipe courtesy of “Cookin’ Savvy” Servings: 4-6
  • 3          medium or large cucumbers
  • 2-3       vine tomatoes
  • 1/2       cup chopped red onion (optional)
Dressing:
  • 1/3       cup apple cider vinegar
  • 1/2       cup olive oil
  • 1/4       cup sugar
  • 1          tablespoon onion powder
  • 1          tablespoon garlic powder
  • 1          tablespoon fresh minced dill
  • 1          tablespoon mayo
  • salt, to taste
  • pepper, to taste
  • 1/4       cup shredded Parmesan cheese
  1. Peel and slice cucumbers. Deseed, if desired. Coarsely chop into bite-size pieces. Slice and chop tomatoes. Place cucumbers and tomatoes in large bowl with chopped onions, if desired.
  2. To make dressing: In separate bowl, mix apple cider vinegar, olive oil, sugar, onion powder, garlic powder, dill and mayo. Season with salt and pepper, to taste. Pour over cucumber mixture and mix well.
  3. Top with shredded Parmesan cheese and serve.
collect?v=1&tid=UA 482330 7&cid=1955551e 1975 5e52 0cdb 8516071094cd&sc=start&t=pageview&dl=http%3A%2F%2Ftrack.familyfeatures SOURCE: Culinary.net

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Fresh Del Monte Honored at Rabobank Leadership Summit: Shaping the Future of Food

Fresh Del Monte was honored at the Rabobank Leadership Summit for its commitment to responsible growth, innovation, and sustainability in the global food industry. Discover how this visionary company is shaping the future of food.

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Fresh Del Monte leadership team receiving the Rabobank Leadership Award at the 2025 Rabobank Leadership Summit in New York City.

Heap of fresh fruits and vegetables

Fresh Del Monte Honored at Rabobank Leadership Summit: Shaping the Future of Food

Celebrating Responsible Growth and Visionary Leadership in the Food Industry
Fresh Del Monte Produce Inc. has been recognized as a trailblazer in the food and agribusiness sector, receiving the prestigious Rabobank North America Leadership Award at this year’s Rabobank Leadership Summit in New York City. The event, attended by over 400 industry leaders, celebrated Fresh Del Monte’s commitment to driving responsible growth and innovation across the global food supply chain.
Rabobank Leadership Award

Fresh Del Monte was honored among 400 distinguished guests during Rabobank’s annual Leadership Summit held in New York City on Thursday, December 4.

A Legacy of Innovation and Sustainability
For nearly 140 years, Fresh Del Monte has nourished families worldwide with high-quality fresh fruits and vegetables. Today, their influence spans more than 80 countries, where they continue to advance new products, technologies, and farming practices that set industry standards for quality, resilience, and responsibility. Their sustainability efforts go well beyond the farm—protecting biodiversity, investing in regenerative agriculture, and supporting essential services in the communities they serve.
Recognition for Visionary Leadership
David Bassett, Head of Wholesale Banking North America at Rabobank, praised Fresh Del Monte for exemplifying true leadership in a rapidly evolving industry: “Through bold innovation and a steadfast commitment to sustainability, they are not only stewarding responsible growth but also shaping the future of food for generations to come.”
Fresh Del Monte’s Chairman and CEO, Mohammad Abu-Ghazaleh, credited the global team for this achievement, emphasizing their focus on responsible growth and operational discipline. “This recognition reflects the hard work of our global team, whose focus on responsible growth and operational discipline has strengthened our company and supported our mission to deliver healthy, high-quality food to millions around the world.”
Leading with Innovation and Trust
Fresh Del Monte’s drive for innovation has led to unique offerings such as the Rubyglow® red-shelled pineapple and the Pinkglow® pink-fleshed pineapple, responding to evolving consumer tastes and trends. The company is also a pioneer in setting science-based sustainability targets and has earned repeated recognition as one of “America’s Most Trusted Companies.”
About Rabobank and Fresh Del Monte
Rabobank is a global leader in food, agribusiness, and energy financing, supporting clients across the value chain with advisory and investment solutions. Fresh Del Monte, listed on the NYSE as FDP, remains at the forefront of food production, sustainability, and community impact, building a brighter world for tomorrow.
Source: Rabobank and PR Newswire Read the full press release

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How Pecans Became a Holiday Staple: 8,000 Years of American Pecan History

Pecan History? Discover the 8,000-year history of pecans—America’s only native major nut crop. Learn how pecans evolved from wild, overlooked trees to a beloved holiday staple found in pies, pralines, and more.

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How Pecans Became a Holiday Staple: 8,000 Years of American Pecan History
Pecan pie is a popular holiday treat in the United States. Julie Deshaies/iStock via Getty Images

How Pecans Became a Holiday Staple: 8,000 Years of American Pecan History

Shelley Mitchell, Oklahoma State University Pecans have a storied history in the United States. Today, American trees produce hundreds of million of pounds of pecans – 80% of the world’s pecan crop. Most of that crop stays here. Pecans are used to produce pecan milk, butter and oil, but many of the nuts end up in pecan pies. Throughout history, pecans have been overlooked, poached, cultivated and improved. As they have spread throughout the United States, they have been eaten raw and in recipes. Pecans have grown more popular over the decades, and you will probably encounter them in some form this holiday season. I’m an extension specialist in Oklahoma, a state consistently ranked fifth in pecan production, behind Georgia, New Mexico, Arizona and Texas. I’ll admit that I am not a fan of the taste of pecans, which leaves more for the squirrels, crows and enthusiastic pecan lovers.

The spread of pecans

The pecan is a nut related to the hickory. Actually, though we call them nuts, pecans are actually a type of fruit called a drupe. Drupes have pits, like the peach and cherry.
Three green, oval-shaped pods on the branch of a tree
Three pecan fruits, which ripen and split open to release pecan nuts, clustered on a pecan tree. IAISI/Moment via Getty Images
The pecan nuts that look like little brown footballs are actually the seed that starts inside the pecan fruit – until the fruit ripens and splits open to release the pecan. They are usually the size of your thumb, and you may need a nutcracker to open them. You can eat them raw or as part of a cooked dish. The pecan derives its name from the Algonquin “pakani,” which means “a nut too hard to crack by hand.” Rich in fat and easy to transport, pecans traveled with Native Americans throughout what is now the southern United States. They were used for food, medicine and trade as early as 8,000 years ago.
A map of the US with parts of Texas, Louisiana, Oklahoma, Arkansas and Missouri highlighted in green.
Pecans are native to the southern United States. Elbert L. Little Jr. of the U.S. Department of Agriculture, Forest Service
Pecans are native to the southern United States, and while they had previously spread along travel and trade routes, the first documented purposeful planting of a pecan tree was in New York in 1722. Three years later, George Washington’s estate, Mount Vernon, had some planted pecans. Washington loved pecans, and Revolutionary War soldiers said he was constantly eating them. Meanwhile, no one needed to plant pecans in the South, since they naturally grew along riverbanks and in groves. Pecan trees are alternate bearing: They will have a very large crop one year, followed by one or two very small crops. But because they naturally produced a harvest with no input from farmers, people did not need to actively cultivate them. Locals would harvest nuts for themselves but otherwise ignored the self-sufficient trees. It wasn’t until the late 1800s that people in the pecan’s native range realized the pecan’s potential worth for income and trade. Harvesting pecans became competitive, and young boys would climb onto precarious tree branches. One girl was lifted by a hot air balloon so she could beat on the upper branches of trees and let them fall to collectors below. Pecan poaching was a problem in natural groves on private property.

Pecan cultivation begins

Even with so obvious a demand, cultivated orchards in the South were still rare into the 1900s. Pecan trees don’t produce nuts for several years after planting, so their future quality is unknown.
Two lines of trees
An orchard of pecan trees. Jon Frederick/iStock via Getty Images
To guarantee quality nuts, farmers began using a technique called grafting; they’d join branches from quality trees to another pecan tree’s trunk. The first attempt at grafting pecans was in 1822, but the attempts weren’t very successful. Grafting pecans became popular after an enslaved man named Antoine who lived on a Louisiana plantation successfully produced large pecans with tender shells by grafting, around 1846. His pecans became the first widely available improved pecan variety.
A cut tree trunk with two smaller, thiner shoots (from a different type of tree) protruding from it.
Grafting is a technique that involves connecting the branch of one tree to the trunk of another. Orest Lyzhechka/iStock via Getty Images
The variety was named Centennial because it was introduced to the public 30 years later at the Philadelphia Centennial Expedition in 1876, alongside the telephone, Heinz ketchup and the right arm of the Statue of Liberty. This technique also sped up the production process. To keep pecan quality up and produce consistent annual harvests, today’s pecan growers shake the trees while the nuts are still growing, until about half of the pecans fall off. This reduces the number of nuts so that the tree can put more energy into fewer pecans, which leads to better quality. Shaking also evens out the yield, so that the alternate-bearing characteristic doesn’t create a boom-bust cycle.

US pecan consumption

The French brought praline dessert with them when they immigrated to Louisiana in the early 1700s. A praline is a flat, creamy candy made with nuts, sugar, butter and cream. Their original recipe used almonds, but at the time, the only nut available in America was the pecan, so pecan pralines were born.
Two clusters of nuts and creamy butter on a plate.
Pralines were originally a French dessert, but Americans began making them with pecans. Jupiterimages/The Image Bank via Getty Images
During the Civil War and world wars, Americans consumed pecans in large quantities because they were a protein-packed alternative when meat was expensive and scarce. One cup of pecan halves has about 9 grams of protein. After the wars, pecan demand declined, resulting in millions of excess pounds at harvest. One effort to increase demand was a national pecan recipe contest in 1924. Over 21,000 submissions came from over 5,000 cooks, with 800 of them published in a book. Pecan consumption went up with the inclusion of pecans in commercially prepared foods and the start of the mail-order industry in the 1870s, as pecans can be shipped and stored at room temperature. That characteristic also put them on some Apollo missions. Small amounts of pecans contain many vitamins and minerals. They became commonplace in cereals, which touted their health benefits. In 1938, the federal government published the pamphlet Nuts and How to Use Them, which touted pecans’ nutritional value and came with recipes. Food writers suggested using pecans as shortening because they are composed mostly of fat. The government even put a price ceiling on pecans to encourage consumption, but consumers weren’t buying them. The government ended up buying the surplus pecans and integrating them into the National School Lunch Program.
A machine with an arm attached to a tree, and a wheeled cab on the ground.
Today, pecan producers use machines called tree shakers to shake pecans out of the trees. Christine_Kohler/iStock via Getty Images
While you are sitting around the Thanksgiving table this year, you can discuss one of the biggest controversies in the pecan industry: Are they PEE-cans or puh-KAHNS? Editor’s note: This article was updated to include the amount of protein in a cup of pecans. Shelley Mitchell, Senior Extension Specialist in Horticulture and Landscape Architecture, Oklahoma State University This article is republished from The Conversation under a Creative Commons license. Read the original article.
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