TUT Fitness has partnered with Canadian pickleball champion Steve Deakin to promote the TUT Trainer™ micro gym as an effective strength training and recovery tool.
(Family Features) In the year following a stroke, about 1 in 3 stroke survivors will experience spasticity, a common post-stroke condition which causes muscle stiffness due...
(Family Features) Nearly half of American adults have high blood pressure, or hypertension, according to the Centers for Disease Control and Prevention. Of those, around 75%...
Committing to getting fit and actually doing it aren’t always one and the same but relying on tech devices can be an effective way to tackle...
For many people who wish to work toward a healthier weight, one of the greatest obstacles is figuring out where to begin.
The most meaningful gifts are rarely the ones that can be wrapped and found under a tree. This holiday season, gifts can go beyond just thoughtful...
Recent survey indicates a desire to push travel boundaries in the upcoming year, making Miami Beach the ideal destination to explore and discover culture, art and wellness
New moms and moms-to-be are invited to visit IEHP's Community Resource Centers in December for free maternal mental health events, which will offer health and wellness...
Thanksgiving should be a meal that is safely enjoyed with family and friends and Virginia Tech experts have some tips to ensure holiday classics are safely...
If you’re like most Americans, health is an important aspect of your resolutions when each new year rolls around. While factors like diet and exercise are...