More than 350,000 sudden cardiac arrests occur annually outside hospital settings. However, a hands-on emergency intervention like cardiopulmonary resuscitation can double or triple a cardiac arrest...
Sleep can sometimes feel like self-care that can wait or a reward you need to earn. However, the opposite is true. When it comes to your...
Nearly half of all adults in the United States have high blood pressure, or hypertension, and many don’t even know it.
(Family Features) Nearly half of American adults have high blood pressure, or hypertension, according to the Centers for Disease Control and Prevention. Of those, around 75%...
La comida, las bebidas, los regalos y el tiempo con la familia hacen de las fiestas una ocasión feliz para las personas de todo el país....
For many people who wish to work toward a healthier weight, one of the greatest obstacles is figuring out where to begin.
(Family Features) In the year following a stroke, about 1 in 3 stroke survivors will experience spasticity, a common post-stroke condition which causes muscle stiffness due...
Effectively managing your blood pressure can help reduce your chances of life-threatening medical events, even death
Committing to getting fit and actually doing it aren’t always one and the same but relying on tech devices can be an effective way to tackle...
(Family Features) Caring for a family member or loved one with a serious health condition like Parkinson’s disease (PD) can be a big undertaking and often...
