(Family Features) Now, more than three years from the onset of the COVID-19 pandemic, the impacts can be seen more clearly. For example, the rise in...
For many people, easy, breezy mornings may sound like a fantasy.
(Family Features) What you eat and drink, as well as your activity level and habits, affect your heart and brain health and are essential for managing...
Bridging national service and public health, the initiative supports a diverse group of early career professionals working to address today’s public health challenges in a range...
More than 350,000 sudden cardiac arrests occur annually outside hospital settings. However, a hands-on emergency intervention like cardiopulmonary resuscitation can double or triple a cardiac arrest...
Sleep can sometimes feel like self-care that can wait or a reward you need to earn. However, the opposite is true. When it comes to your...
Nearly half of all adults in the United States have high blood pressure, or hypertension, and many don’t even know it.
(Family Features) Nearly half of American adults have high blood pressure, or hypertension, according to the Centers for Disease Control and Prevention. Of those, around 75%...
La comida, las bebidas, los regalos y el tiempo con la familia hacen de las fiestas una ocasión feliz para las personas de todo el país....
For many people who wish to work toward a healthier weight, one of the greatest obstacles is figuring out where to begin.
