recipes
Where Heritage Meets Health: Connecting Culture and Nutrition to Fight Diabetes
Meals served at home can carry significant meaning, including community and connection centered around flavorful dishes. They can also represent an opportunity to encourage good nutrition, particularly for those at heightened risk of conditions like type 2 diabetes. Classic avocado flavor can enhance some of the most delicious, diabetes-friendly dishes on your menu, such as chef Pati Jinich’s Lime-Rubbed Chicken Avocado Tacos with Corn Guacamole.
Last Updated on May 1, 2026 by Daily News Staff
(Feature Impact) Meals served at home can carry significant meaning, including community and connection centered around flavorful dishes. They can also represent an opportunity to encourage good nutrition, particularly for those at heightened risk of conditions like type 2 diabetes.
With Hispanic adults 66% more likely to have diagnosed diabetes than non-Hispanic white adults, according to research from the Centers for Disease Control and Prevention, Avocados From Mexico is committed to providing culturally relevant, empowering resources. In collaboration with the American Diabetes Association (ADA) and chef Pati Jinich, the No. 1-selling avocado brand in the U.S. is showcasing the vibrant intersection of nutritious food and rich family traditions with a special collection of recipes.
“I grew up in a Mexican household where food was our love language – but there was also stigma and very little guidance around diabetes,” Jinich said. “When my aunt, and later my mom, were diagnosed, it took time to understand what healthy eating could look like for them. That’s why this partnership means so much to me. Our culture and our food are not the problem – they’re part of the solution. Traditional ingredients like avocados can deliver both flavor and wellness, while giving families the resources mine didn’t have. That’s incredibly meaningful.”
Classic avocado flavor can enhance some of the most delicious, diabetes-friendly dishes on your menu, such as Jinich’s Lime-Rubbed Chicken Avocado Tacos with Corn Guacamole. Created to help reduce the risk of type 2 diabetes in the Hispanic community, this recipe is powered by the good fats and zero-sugar goodness of Avocados From Mexico.
While honoring heritage and health, you don’t have to sacrifice the flavors your family loves. The heart of Hispanic culture – its food – can also be the key to a healthier future.
To take the 60-second Type 2 Diabetes Risk Test and find more diabetes-friendly recipes, which each meet the nutritional guidelines of the ADA, visit avocadosfrommexico.com/health.
Lime-Rubbed Chicken Avocado Tacos with Corn Guacamole
Recipe courtesy of Pati Jinich on behalf of Avocados From Mexico
Servings: 8
Chicken:
- 1 tablespoon fresh-squeezed lime juice
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper, or to taste
- 1 tablespoon chopped fresh rosemary, or 1/4 teaspoon dried
- 1 pound boneless, skinless chicken breasts
- corn or safflower oil
Corn Guacamole:
- 1 jalapeno chile, roasted and chopped, or to taste
- 2 garlic cloves, skin on
- 2 large ripe Avocados From Mexico, halved, pitted and diced
- 3/4 cup corn kernels shaved from corn, or cooked from thawed
- 3/4 cup cherry or grape tomatoes, halved or chopped
- 1 tablespoon fresh-squeezed lime juice
- 3/4 teaspoon kosher or sea salt, or to taste
Tacos:
- 16 corn tortillas
- To make chicken: In bowl, mix lime juice with olive oil, salt, ground pepper and rosemary. Pour on top of chicken in container. Cover and refrigerate 30 minutes or up to 12 hours.
- Heat medium-sized saute or grill pan over medium-high heat. Add corn or safflower oil; once hot but not smoking, add chicken. Saute until golden brown and cooked through, about 5 minutes per side. Remove from pan; place on chopping board to cool. When cool enough to handle, slice into diagonal strips about 1/2-inch wide.
- To make corn guacamole: Place jalapeno and garlic cloves in small baking dish under broiler 6-9 minutes, or until completely cooked through, soft and skin is charred. Once cool enough to handle, peel garlic and mince along with chiles.
- Place diced avocado in mixing bowl. Add charred and minced garlic and jalapenos, gently tossing together. Incorporate corn and tomatoes. Squeeze lime juice on top and sprinkle with salt. Mix together.
- To assemble tacos: In hot skillet or comal set over medium-low heat, heat tortillas about 1 minute per side.
- Place tortillas in tortilla warmer or wrap in clean kitchen towel or cloth napkin. Serve with guacamole and chicken.
SOURCE:
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience. https://stmdailynews.com/food-and-drink/
recipes
A Fresh Twist on Holiday Gathering and Gifting
The holiday season is a beautiful time of gathering with loved ones, making memories, giving gifts and sharing the year’s bounty with one another. This Florida Grapefruit and Apple Galette recipe combines creamy custard, tangy grapefruit and sweet apple slices in a flaky puff pastry crust for a uniquely flavorful dessert. As your friends and family come together to enjoy the merriment of the season, raise a toast with a colorful Holiday Citrus Sparkler Cocktail. Holiday gathering.
Last Updated on November 3, 2026 by Daily News Staff
A Fresh Twist on Holiday Gathering and Gifting
(Feature Impact) The holiday season is a beautiful time of gathering with loved ones, making memories, giving gifts and sharing the year’s bounty with one another.
Bring a little extra sunshine to the season by showcasing citrus fruits at your holiday table this year. This Florida Grapefruit and Apple Galette recipe combines creamy custard, tangy grapefruit and sweet apple slices in a flaky puff pastry crust for a uniquely flavorful dessert. As your friends and family come together to enjoy the merriment of the season, raise a toast with a colorful Holiday Citrus Sparkler Cocktail featuring fresh Florida Oranges.
If you’re looking for a thoughtful way to celebrate the people in your life whether they’re near or far, consider Florida Citrus Gifts, which are a fresh, flavorful source of vitamin C. You can choose from a variety of cheerful gift boxes and baskets filled with juicy, fresh-picked fruits – perfect for snacking or adding to delicious seasonal recipes – ready to brighten your loved ones’ days when they arrive on their doorsteps.
Find more holiday recipes and gift ideas at PickFLA.com.
Florida Grapefruit and Apple Galette
Prep time: 20 minutes
Cook time: 25 minutes
Servings: 12
- 3 tablespoons custard powder
- 3 tablespoons sugar, divided
- 3/4 cup, plus 1 1/2 tablespoons, milk
- 1/3 cup, plus 1 1/2 tablespoons, freshly squeezed Florida Grapefruit juice
- 1 roll puff pastry, about 11 ounces
- 1 egg, beaten
- 4 Granny Smith apples, peeled, cored and sliced
- 1 Florida Grapefruit, zest only
- Preheat oven to 340 F.
- To make custard: Place custard powder and 2 tablespoons sugar in jug with milk then stir until fully dissolved. Add grapefruit juice and stir.
- Transfer mixture to microwave and heat 3 minutes, stopping every minute to stir, until custard is thick and smooth.
- Roll out puff pastry and use sharp knife to score 1-centimeter border around edge.
- Transfer pastry sheet to nonstick baking tray lined with parchment paper. Brush edges with beaten egg and sprinkle with 1/2 tablespoon sugar for crispy, caramelized finish.
- To assemble galette: Spread custard evenly over pastry, staying within border. Layer sliced apples on top to fully cover custard. Finish by lightly sprinkling remaining sugar over apples.
- Bake 25 minutes, or until pastry is golden and crisp.
- Just before serving, zest fresh grapefruit over galette.
Holiday Citrus Sparkler Cocktail
Prep time: 10 minutes
Cook time: 5 minutes
Servings: 1
Orange Simple Syrup:
- 1 cup superfine sugar
- 1 cup hot water
- 1 Florida Orange, zest only (no pith)
Cocktail:
- 1 ounce freshly squeezed Florida Orange juice
- 1 ounce pomegranate juice
- 1 1/4 ounces vodka or gin
- 1/2 ounce lime juice
- 1/2 ounce orange simple syrup
- ice, divided
- 1 ounce club soda, chilled
- 1 Florida Orange slice
- 1 tablespoon pomegranate seeds
- fresh rosemary sprigs (optional)
- To make simple syrup: In saucepan, combine sugar, hot water and orange zest; heat 3-5 minutes until sugar is completely dissolved. Set aside and let cool.
- To make cocktail: In cocktail shaker, combine orange juice, pomegranate juice, vodka or gin, lime juice and orange simple syrup. Add ice, shake and strain into tall glass over fresh ice. Top with club soda.
- Garnish with orange slice, pomegranate seeds and fresh rosemary sprigs, if desired.
SOURCE:
Florida Department of Citrus
recipes
Transform Leftover Halloween Candy Into Creative Brownies
Transform Leftover Halloween Candy: Once all the trick-or-treaters have filled their pumpkin totes and the porch lights have turned off, many American households are stocked with an abundance of sweet treats in the aftermath of a successful Halloween. Make them even sweeter by using those chocolates and cookies as decorations on a tray of brownies to share with family, friends or coworkers.
Transform Leftover Halloween Candy Into Creative Brownies
(Feature Impact) Once all the trick-or-treaters have filled their pumpkin totes and the porch lights have turned off, many American households are stocked with an abundance of sweet treats in the aftermath of a successful Halloween. Make them even sweeter by using those chocolates and cookies as decorations on a tray of brownies to share with family, friends or coworkers.
Chocolatey treats work best for this recipe but the specifics are up to you. Whether you use one kind of candy for the whole tray, decorate each section with a different variety, combine them all for a flavor explosion or let the kids decide, this is a fun way to enjoy the sugary bounty. Avoid using gummy, chalky or hard candy.
You’ll add most of the candy to the top of the brownies after baking, but you can also toss a few pieces into the bottom of the pan before pouring in the batter if you’d like some extra surprises in each bite.
Find more seasonal recipe inspiration at Culinary.net.
Leftover Halloween Candy Brownies
Recipe adapted from Sarah’s Day Off
Prep time: 20 minutes
Cook time: 40 minutes
Servings: 9
- 2 cups leftover Halloween candy, chopped
- nonstick cooking spray
- 6 ounces bittersweet baking chocolate, broken into pieces
- 10 tablespoons unsalted butter
- 3 large eggs, at room temperature
- 1 cup light brown sugar
- 1/2 cup granulated sugar
- 1/2 teaspoon kosher salt
- 1 teaspoon pure vanilla extract
- 1/2 cup all-purpose flour
- 1/4 cup Dutch-processed cocoa powder
- Transfer chopped candy pieces to container and freeze.
- Preheat oven to 350 F. Grease 8-inch square pan with nonstick cooking spray, line with parchment paper and grease again.
- In small saucepan, add baking chocolate pieces and butter. Melt slowly over low heat, stirring occasionally, until completely smooth.
- Using stand or hand mixer on medium-high speed, beat eggs, brown sugar and granulated sugar 3 minutes.
- Scrape down mixing bowl. Set speed to low and gently pour in melted chocolate and butter mixture. Increase speed to medium and beat until mixture is completely combined. Beat in salt and vanilla. Scrape down sides and bottom of bowl.
- Using rubber spatula or spoon, gently fold in flour and cocoa powder until mixture is smooth. Transfer batter to prepared pan and spread evenly.
- Bake 40-50 minutes, or until center is set. Immediately press frozen candies into top of brownies, arranging as desired.
- Refrigerate pan 2 hours, or until cool, then slice into nine equal brownies.
Photo courtesy of Unsplash
SOURCE:
Food
NESTLÉ® TOLL HOUSE® Drops a 12-Day Advent Calendar for Holiday Baking
Nestlé Toll House is releasing its first-ever 12 Days Advent Calendar featuring new Snowflake Cookie Dough and Snowflake Morsels plus classic favorites. Drops Oct. 9, Nov. 6, and Dec. 4 for $29.99.
Holiday baking season is getting a new countdown tradition. NESTLÉ® TOLL HOUSE® has announced its first-ever 12 Days of NESTLÉ® TOLL HOUSE® Advent Calendar, a limited-edition set built to help families bake, share, and make memories in the kitchen—one surprise at a time.
Designed in the shape of a house inspired by the original Toll House Inn, the calendar is meant to sit on a countertop as part of the seasonal setup. It features 12 numbered doors that also double as festive holiday cards, with each day revealing a corresponding NESTLÉ TOLL HOUSE product.
What’s inside the 12-day calendar
Instead of mini candies, this calendar leans into what the brand is known for: cookie dough and morsels. The lineup includes two new holiday innovations plus a mix of familiar favorites.
Two new holiday innovations
- NEW! NESTLÉ® TOLL HOUSE® Snowflake Morsels: Snowflake-shaped morsels designed to bake into holiday treats or sprinkle on top as a decorative finish for cookies, brownies, bark, and more.
- NEW! NESTLÉ® TOLL HOUSE® Snowflake Cookie Dough: Sugar cookie dough with snowflake-shaped morsels mixed in for a winter-ready twist.
Ten favorites and festive classics
- NESTLÉ® TOLL HOUSE® Santa’s Cookie Dough
- NESTLÉ® TOLL HOUSE® Peppermint Cocoa Cookie Dough
- NESTLÉ® TOLL HOUSE® Chocolate Chip Cookie Dough
- NESTLÉ® TOLL HOUSE® Holiday Chocolate Chip Cookie Dough
- NESTLÉ® TOLL HOUSE® Milk Chocolatey Flavored Football Morsels
- NESTLÉ® TOLL HOUSE® Butterscotch Artificially Flavored Morsels
- NESTLÉ® TOLL HOUSE® Semi-Sweet Chocolate Morsels (made with 100% real chocolate)
- NESTLÉ® TOLL HOUSE® Milk Chocolate Mini Morsels
- NESTLÉ® TOLL HOUSE® Dark Chocolate Morsels
- NESTLÉ® TOLL HOUSE® Chocolate Chip Remix Oatmeal Chocolate Chip Cookie Dough
Why this fits the season
For STM Daily News readers, the appeal is pretty straightforward: it’s a ready-made holiday baking starter kit that also functions as a festive countertop display. It’s positioned as a way to spark new traditions—whether that’s a nightly bake-and-watch routine, a weekend cookie swap prep session, or quick treats for school and office parties.
In the announcement, Melanie Knoke, Sr. Marketing Manager at NESTLÉ TOLL HOUSE, said the calendar is meant to bring the brand’s long-running “bake, share and celebrate” spirit into a new format, combining seasonal newcomers with classic staples.
How to buy it (drop dates + price)
The 12 Days of NESTLÉ® TOLL HOUSE® Advent Calendar is priced at $29.99 and will be available exclusively at tollhouse.com/adventcalendar in three limited drops. Each drop goes live at 2 p.m. ET:
- October 9
- November 6
- December 4 (National Cookie Day)
Quantities are limited, and the brand notes that fans should act quickly when each drop opens.
What to watch for
Advent calendars have been expanding beyond candy into “experience” categories—beauty, coffee, and now baking ingredients. This release is a good example of that shift: it’s not just a countdown, it’s a built-in reason to get into the kitchen multiple times during the season.
For more information, NESTLÉ® TOLL HOUSE® directs fans to VeryBestBaking.com and its social channels, including @TollHouse on Facebook.
Source (press release):
- PRNewswire — NESTLÉ® TOLL HOUSE® Launches First-Ever Advent Calendar for the Holiday Season” (Oct. 5, 2026)
Related links:
- Advent calendar purchase page: https://tollhouse.com/adventcalendar
- Brand hub / baking resources: https://www.verybestbaking.com/toll-house/
- Nestlé USA company info: https://www.nestleusa.com
