Food and Beverage

Elija Cereales Integrales para Tener un Corazón Sano

Published

1 year ago

August 6, 2023

Daily News Staff

(Family Features) Comer sano es una prioridad para muchos estadounidenses, pero saber por dónde empezar y con qué alimentos puede ser un poco complicado. Una forma de aumentar el valor nutricional de sus comidas es conocer mejor los granos integrales y comprender por qué son importantes para tener un régimen de alimentación saludable para el corazón.

Como elementos clave de un régimen de alimentación beneficioso para el corazón, los cereales integrales como el sorgo, la avena y el arroz integral son fuentes ricas en fibra dietética, pueden mejorar los niveles de colesterol en la sangre y proporcionar nutrientes que ayudan al cuerpo a formar nuevas células, regular la tiroides y mantener un sistema inmunológico saludable.

Sin embargo, según una encuesta realizada por The Harris Poll en nombre de la American Heart Association, los adultos estadounidenses tienen menos conocimientos sobre los granos refinados frente a los integrales en comparación con otras categorías de alimentos como las frutas, las verduras y las proteínas. Además, cuando se les pidió que identificaran los granos integrales y los granos refinados, nos encontramos con que la mayoría de los adultos cree incorrectamente que el pan multigrano es un pan con granos integrales y solo el 17 % cree que el sorgo es un ejemplo de grano integral cuando, de hecho, es una opción nutritiva de grano integral.

Si está buscando probar más granos integrales, el sorgo es un ingrediente principal en estas recetas saludables para el corazón de panqueques con salsa de vainilla y arándanos,muffins streuselde frambuesa y salteado de sorgo con verduras de la huerta. Estos sabrosos platos pueden ser parte de un régimen de alimentación saludable en general, según lo recomendado por la iniciativa Healthy for Good de la American Heart Association, respaldada por Sorghum Checkoff.

Encuentre más ideas de comidas saludables para el corazón en Heart.org/healthyforgood.

Muffins Streusel de Frambuesa

Receta cortesía de la American Heart Association y Sorghum Checkoff
Porciones: 12 (1 muffin por porción)

Muffins:

Aceite en aerosol antiadherente
1 1/2 tazas de harina de sorgo integral
1 cucharadita de canela molida
3/4 cucharadita de bicarbonato de sodio
3/4 taza de suero de leche descremada
1/3 taza de azúcar rubia bien compactada
3 claras de huevo grandes
1/4 taza de aceite de canola o de maíz
2 cucharaditas de ralladura de limón
1 cucharadita de extracto de vainilla
1 taza de frambuesas sin azúcar frescas o congeladas, descongeladas si están congeladas

Streusel:

2 cucharadas de harina de sorgo integral
2 cucharadas de azúcar rubio
2 cucharadas de copos de avena de cocción rápida sin cocer
2 cucharadas de nueces pecanas picadas
2 cucharadas de margarina blanda de bajo contenido graso.
1/2 cucharadita de canela molida

Para hacer los muffins: Precalentar el horno a 400 °F. Rociar ligeramente un molde para muffins de 12 tazas con spray antiadherente para cocinar.
En un tazón grande, mezclar la harina de sorgo, la canela y el bicarbonato de sodio.
En un tazón mediano, batir el suero de leche, el azúcar moreno, las claras de huevo, el aceite, la ralladura de limón y la vainilla. Agregar la mezcla de harina hasta que la masa esté apenas humedecida y no quede harina sin mezclar. Colocar la masa en moldes para muffins. Cubrir cada muffin con frambuesas.
Para hacer el streusel: En un tazón pequeño, mezclar la harina de sorgo, el azúcar rubia, la avena, las nueces, la margarina y la canela para lograr una textura de migas gruesas. Espolvorear sobre los panecillos, empujando suavemente hacia la masa. Hornear durante 16 minutos o hasta que al insertar un palillo de madera en el centro, éste salga limpio. El USDA recomienda cocinar los platos que tengan huevo a 160 °F.
Colocar la bandeja en la rejilla para enfriar. Dejar reposar 5 minutos. Con cuidado transfiera los muffins a la rejilla. Dejar enfriar por completo, unos 20 minutos.

Sorgo Salteado con Vegetales de la Huerta

Receta cortesía de la American Heart Association y Sorghum Checkoff
Porciones: 4 (1 1/2 tazas por porción

1 taza de sorgo integral crudo
2 cucharaditas de aceite de sésamo tostado
2 dientes de ajo medianos, picados
1 cucharadita de raíz de jengibre, pelada y picada
1 taza de floretes de brócoli frescos o congelados, picados, si están congelados descongélelos
1 taza de tirabeques, cortados y partidos por la mitad
1/2 taza de tiras de zanahoria, cortadas en palitos
1/2 taza de pimiento rojo, cortado en cubitos
1/2 taza de champiñones, en rodajas finas
1/2 taza de edamame sin cáscara congelado, descongelado
2 huevos grandes
2 cucharadas de salsa de soja baja en sodio, cantidad dividida
1/2 taza de castañas de agua, enjuagadas y escurridas
1/4 taza de cebollas verdes, rebanadas en diagonal

Prepare el sorgo siguiendo las instrucciones del paquete, no le ponga la sal. Una vez cocido, extienda el sorgo en una capa uniforme sobre una bandeja para hornear con borde o una fuente para hornear de 13 por 9 por 2 pulgadas. Deje reposar de 5 a 10 minutos a temperatura ambiente. Refrigere, sin tapar, 20 minutos o hasta que se enfríe.
En una sartén antiadherente mediana a fuego medio, caliente el aceite, y asegúrese de cubrir el fondo. Cocine el ajo y la raíz de jengibre durante 30 segundos, revuelva con frecuencia. Aumente el fuego a medio-alto. Cocine el brócoli, los guisantes, las zanahorias, el pimiento, los champiñones y el edamame de 10 a 12 minutos, o hasta que las verduras estén tiernas pero crujientes, revuelva con frecuencia.
En un tazón pequeño, con un tenedor, bata los huevos y 1 cucharada de salsa de soja.
Reduzca el fuego a bajo. Agregue las castañas de agua y el sorgo a la mezcla de verduras. Empuje la mezcla a los lados de la sartén. Vierta la mezcla de huevo en el centro de la sartén. Use una espátula de goma resistente al calor y revuelva de 1 a 2 minutos o hasta que esté parcialmente cocido.
Mezcle las verduras en el huevo parcialmente cocido. Cocine 1 minuto, o hasta que los huevos estén bien cocidos y el sorgo esté bien caliente, revuelva constantemente. El USDA recomienda cocinar los platos que tengan huevo a 160 °F.
Retirar del calor. Agregue la salsa de soja restante. Espolvoree con las cebollas verdes.

Panqueques con Salsa de Vainilla y Arándanos

Receta cortesía de la American Heart Association y Sorghum Checkoff
Porciones: 4 (2 panqueques, 1/4 taza de salsa y 2 cucharadas de yogur por porción)

Salsa:

2 cucharadas de maicena
1/3 vaso de agua
1 taza de arándanos
1 cucharada de azúcar
1 1/2 cucharaditas de extracto de vainilla

Panqueques:

1/2 taza de copos de avena de cocción rápida
1/2 taza de harina de sorgo integral
1 1/2 cucharadas de azúcar rubia bien compactada
1 1/2 cucharaditas de polvo de hornear
1/2 cucharadita de canela molida
1/2 taza de leche descremada
1/2 taza de puré de manzana sin azúcar
1 huevo grande
1 cucharada de aceite de canola o de maíz

Cobertura

1/2 taza de yogur griego natural descremado

Para hacer la salsa: Poner la maicena en una cacerola mediana. Agregar agua y revolver para disolver la maicena. Agregar los arándanos y el azúcar. Llevar a ebullición a fuego medio-alto. Hervir 1-2 minutos, o hasta que la salsa se espese un poco. Retirar del calor. Agregar la vainilla. Taparlo para mantener el calor. Reservar.
Para hacer los panqueques: En un tazón mediano, mezclar la avena, la harina de sorgo, el azúcar morena, el polvo de hornear y la canela.
En un tazón pequeño, batir la leche, el puré de manzana, el huevo y el aceite. Agregar la mezcla de harina hasta que la masa esté apenas humedecida y no quede harina sin mezclar.
Calentar la plancha antiadherente a fuego medio. Probar la temperatura rociando gotas de agua en la plancha. La plancha está lista cuando el agua se evapora rápidamente.
Verter 1/4 taza de masa para cada panqueque en la plancha. Cocinar de 2 a 3 minutos, o hasta que aparezcan pequeñas burbujas en la superficie y la parte de abajo esté dorada. Dar vuelta los panqueques. Cocinar de 1 a 2 minutos, o hasta que esté completamente cocido y tenga la base dorada. El USDA recomienda cocinar los platos que tengan huevo a 160 °F.
Colocar los panqueques en los platos. Verter la salsa sobre los panqueques. Cubrir cada porción con 2 cucharadas de yogur.

SOURCE:
American Heart Association

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Food and Beverage

Bring the Taste of Takeout Home

Published

1 day ago

October 8, 2024

Daily News Staff

(Family Features) Some nights, especially when schedules are jam packed, the allure of grabbing takeout or swinging through a drive-thru between activities may sound more appealing than spending time in the kitchen. You can skip the to-go boxes, however, with these tasty Asian-inspired dishes that come together almost as fast as delivery while allowing you to get creative at mealtime.

Packed with fresh shrimp and crispy veggies, this Crab and Shrimp Sushi Burrito fuses some favorite takeout dishes together to satisfy cravings in half an hour. Using Success Boil-in-Bag Jasmine Rice, which cooks up soft and fluffy, provides a flavorful and aromatic base. This combination of seafood, homemade sauces and flavorful veggies makes for an unforgettable taste experience comparable to your favorite quick-serve restaurant.

Or let your kitchen appliances help create a satisfying, soothing take on a Thai classic. A quick and easy bowl of deliciousness that’s sure to comfort the whole family, this Thai Red Curry Chicken and Rice Soup features chicken, lime juice, Thai red curry and coconut milk mixed with basmati rice.

Ready in just 10 minutes, Success Boil-in-Bag Basmati Rice is quick, easy and mess-free, and it’s guaranteed to always cook right – just place the bag in chicken broth to experience the long-grain rice’s subtle, nutty flavor and unique texture. Plus, Success Rice is free from artificial additives and unprocessed ingredients, so you can feel good about serving it with a variety of dishes.

Find more recipe inspiration to tackle takeout cravings and more at SuccessRice.com.

Crab and Shrimp Sushi Burrito

Prep time: 20 minutes
Cook time: 10 minutes
Servings: 4

1 bag Success Jasmine Rice
1/2 cup unseasoned rice vinegar
2tablespoons granulated sugar
2 teaspoons kosher salt
2 tablespoons mayonnaise
2 tablespoons Sriracha sauce
1/4 teaspoon sesame oil
1tablespoon black sesame seeds
4 sushi nori sheets
1/2 carrot, ribboned, divided
1/2 cucumber, ribboned, divided
6 crab sticks, shredded, divided
6 large shrimp, cooked, deveined, tails removed and butterflied, divided

Rinse rice bag under cold water to remove starch. Prepare rice according to package directions.
In small saucepan over medium-low heat, heat rice vinegar, sugar and salt until sugar and salt have dissolved, about 1 minute. Set aside.
In small bowl, mix mayonnaise, Sriracha sauce and sesame oil. Set aside.
Transfer cooked rice onto large baking sheet. Drizzle half the vinegar mixture over rice, turning until all rice is fully coated. Taste and add more vinegar mixture, if desired. Spread rice into thin layer and cool to room temperature. Sprinkle sesame seeds on top.
Lay down one sushi nori sheet. Spread layer of rice on it. Place half the carrots and cucumbers on rice. Place crab and shrimp on top.
Place another sushi nori sheet just under first one and roll. Repeat with remaining sushi nori sheets, rice, carrots, cucumbers, crab and shrimp. Wrap both burritos in plastic wrap. Let rest 10 minutes.
Slice burritos in half and serve with spicy mayo.

Thai Red Curry Chicken and Rice Soup

Prep time: 10 minutes
Cook time: 20 minutes
Servings: 6

6 cups chicken broth
2 bags Success Basmati Rice
1 can (14 ounces) coconut milk
2 tablespoons Thai red curry paste
1 tablespoon soy sauce
1 teaspoon brown sugar
1 pound chicken breast tenders
2 tablespoons lime juice
4 green onions, thinly sliced

In pressure cooker on saute setting over high heat, bring broth and rice bags to boil. Boil, uncovered, 10 minutes. Remove bags with fork and set aside.
Add coconut milk, curry paste, soy sauce and brown sugar to pressure cooker. Turn off saute setting. Add chicken. Cover and lock to seal. Set to pressure cook setting over high heat about 10 minutes, or until chicken is tender. Carefully, manually or naturally, release pressure according to manufacturer’s instructions before removing lid.
Set pressure cooker to saute setting over medium heat. Remove chicken and shred with two forks; add to soup along with lime juice and green onions. Remove rice from bags and stir into soup. Simmer until rice is heated through.

SOURCE:
Success Rice

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Food and Beverage

AMERICA’S #1 CHOCOLATE CHIP COOKIE BRAND UNVEILS ITS “BIGGEST” COOKIE INNOVATION EVER: CHIPS AHOY! BIG CHEWY COOKIE

Chips Ahoy! is launching a new product line called Big Chewy Cookies, which are over three times the size of their regular chewy cookies. Designed for on-the-go snacking, these cookies come in three flavors: classic Chewy, Chocolatey Brownie, and Chocolatey Caramel. The cookies will be available nationwide in October for $2.29 per pack.

Published

1 week ago

October 1, 2024

Daily News Staff

Over 3x the size of Chips Ahoy! Regular Chewy – Chips Ahoy! Big Chewy is a New Offering Created for On-the-Go Snacking

EAST HANOVER, N.J. /PRNewswire/ — The cookie experts at Chips Ahoy! are at it again – this time showing up bigger than ever before. Introducing the Chips Ahoy! Big Chewy Cookie – an entirely new product line from America’s #1 chocolate chip cookie brand. As the brand that is “Here for Happy,” this innovation from Chips Ahoy! brings cookie lovers an offering that is over three times the size of Chips Ahoy! Regular Chewy in an individually wrapped pack, making it the ideal go-to snack for splitting with a friend.

These new Chips Ahoy! Big Chewy Cookies will up the ante in snack aisles and convenience stores across the country. Designed with Gen-Z Chips Ahoy! lovers in mind – this oversized treat is perfect for on-the-go snacking during their busy lives or to split with a friend.

Boasting chocolatey chips over four times larger than the iconic Chips Ahoy! Chewy cookie for a bigger, more chocolatey bite, the cookie itself clocks in with a diameter over three times the size, and will be available in three delicious flavors:

Chips Ahoy! Big Chewy Cookie: Delivering classic Chips Ahoy! Chewy flavor now bigger and with the just the right amount of chocolatey chips to compliment the larger cookie and its soft-baked texture.
Chips Ahoy! Big Chewy Cookie, Chocolatey Brownie: A decadent brownie-flavored base takes indulgence up a notch and delivers an extra chocolatey bite for even the biggest sweet-tooth.
Chips Ahoy! Big Chewy Cookie, Chocolatey Caramel: Delicious caramel-flavored chips blend with the iconic sweetness of the Chips Ahoy! chocolatey chips to create a delicious mash-up of caramel and chocolatey flavors to deliver a big, indulgent bite.

“From our original cookies to our newest innovations, Chips Ahoy! fans have long enjoyed our iconic brand and mouthwatering flavors,” said Jen Levin, Senior Brand Manager for Chips Ahoy! US. “For over 60 years, Chips Ahoy! cookies have been the go-to cookie for chocolate chip cookie lovers of all ages. Now, with the launch of Chips Ahoy! Big Chewy Cookies, we’re excited to be their on-the-go cookie choice as well, offering indulgence and happiness in each big, delicious bite. And perhaps the best part of all? Their bigger size means you have enough Chips Ahoy! deliciousness to share with a friend!”

Chips Ahoy! Big Chewy Cookies

Chips Ahoy! Big Chewy Cookie will begin rolling out to retailers nationwide starting in October. Each 2.5 oz pack will be available for an SRP $2.29 at convenience stores. For more information on Chips Ahoy! Big Chewy Cookie, follow @chipsahoy on Instagram and @theofficialchipsahoy on TikTok to follow the latest Big Chewy Cookie news.

About Mondelēz International
Mondelēz International, Inc. (Nasdaq: MDLZ) empowers people to snack right in over 150 countries around the world. With 2023 net revenues of approximately $36 billion, MDLZ is leading the future of snacking with iconic global and local brands such as Oreo, Ritz, LU, Clif Bar and Tate’s Bake Shop biscuits and baked snacks, as well as Cadbury Dairy Milk, Milka and Toblerone chocolate. Mondelēz International is a proud member of the Standard and Poor’s 500, Nasdaq 100 and Dow Jones Sustainability Index.

CONTACT: Anna Marie Heaton, annamarie.heaton@mslgroup.com

SOURCE Chips Ahoy!

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Beverages

Death Wish Coffee Co. Celebrates National Coffee Day With The Launch of its First-Ever Light Roast

Death Wish Coffee Co. introduces its first Light Roast blend, offering a balanced flavor profile with sweet fruit notes, bright acidity, and robust depth, catering to evolving consumer tastes.

Published

1 week ago

September 30, 2024

Daily News Staff

The Premium USDA Organic and Fair Trade Certified^™ Blend Delivers a Bright, Smooth, and Bold Taste Unlike Any Other

SARATOGA SPRINGS, N.Y. /PRNewswire/ — Death Wish Coffee Co., the number one Organic and number one Fair Trade coffee brand in the United States*, has brightened up its portfolio with the launch of its first-ever Light Roast blend – a perfect balance of sweet, bright, and bold.

Death Wish Coffee Co.’s Light Roast Blend

The three-bean blend was intentionally crafted to highlight the sweet fruit notes of Colombian coffee, the bright acidity of Peruvian coffee, and the depth and body that premium Robusta has to offer. Slow-roasted to perfection, this complex brew will suit coffee enthusiasts who are seeking a lighter roast to invigorate their senses and keep them going all day long without compromising on quality or flavor. The Fair Trade Certified^™, USDA Organic, and Kosher roast can be enjoyed hot or iced and sipped during any time of day for a sustainably sourced pick-me-up that consumers can feel good about.

This addition is an expansion of Death Wish Coffee Co.’s core lineup of premium Medium, Dark, and Espresso roasts, which comes in response to the shifting flavor preferences of younger consumers.

“This exciting addition completes our core portfolio of Medium, Dark, Espresso, and now Light roasts —providing a range of high-quality, Fair Trade Certified^™, and USDA Organic roast shades for the discerning coffee consumer,” said Tom Ennis, President and CEO of Death Wish Coffee Co. “We are excited to offer a light, bright, and bold coffee for the new generation of coffee consumers that don’t want their parents’ coffee brand.”

Light Roast is available in 16 oz. ground bags, with whole bean and single-serve pods to follow. Light Roast can be purchased on www.deathwishcoffee.com and Amazon, with plans to hit Target shelves in early 2025.

Outside of its core line, Death Wish Coffee Co. also sells flavored options that are Fair Trade Certified^™ and made with no artificial flavors. Each product follows rigorous standards that protect the environment and livelihoods of coffee farmers. For more information about Death Wish Coffee Co., please visit www.deathwishcoffee.com, and follow the brand on Instagram @deathwishcoffee.

About Death Wish Coffee Co.
Good things start small. Mike Brown brought his bold idea to life in 2012—seeking a stronger coffee for his local community. He searched far and wide for the world’s best beans, perfected a unique roasting technique, and Death Wish Coffee Company was born. What started as a few employees packing orders in the basement of a quaint coffee shop is now the #1 Fair Trade and #1 Organic Coffee Brand* in the United States and can be found in more than 25,000 stores nationwide, on Amazon and deathwishcoffee.com. Death Wish Coffee Company blends, including its Dark Roast, Medium Roast, Espresso Roast, Valhalla Java, and now Light Roast, are always Fair Trade + USDA Certified Organic. For more information, visit www.deathwishcoffee.com.

*Source: SPINS, TOTAL US MULO, Shelf Stable Coffee and Grounds, Dollar Sales, L52W, W/E 5/19/24

SOURCE Death Wish Coffee Co.

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