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How Americans came to embrace meditation, and with it, Hinduism

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Last Updated on September 16, 2025 by Rod Washington

Hinduism
Mahesh Yogi (seated in front) who gained a following in the United States with musicians and artists.
Ben Merk/ANEFO, Nationaal Archief, NL, CC BY-SA

Vasudha Narayanan, University of Florida

This week marks the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in the sixties and became a spiritual teacher to The Beatles, comedian Jerry Seinfeld and countless other celebrities.

Today, the legacy of the Maharashi, as he was popularly known, is evident in the widespread appreciation of meditation: Over 6 million people worldwide practice the technique the Maharishi introduced – transcendental meditation. An even larger number practice other forms. Health professionals and practitioners extol its many benefits, which range from anger management, lowered blood pressure and cardiovascular disease, reduced post-traumatic stress and simply a healthier lifestyle.

In the 1960s many Americans may have only known Hinduism through meditation, but the story of this country’s relationship with Hinduism is much longer and more complex.

Early embrace of Hinduism

The first time the American public formally learned about Hinduism was through the World’s Parliament of Religions, a gathering of practitioners of different faith traditions, which took place in Chicago in 1893. It was at that time when the American public first saw and heard people from “Eastern” religions, including Hindus and Buddhists, on their own soil.

At the time European and American scholars were becoming more accepting of other major religions in the world. Not considered as good as Christianity, they were nonetheless being included in the roster of an emerging group of “world religions.” Unfortunately, no representative of any Native American traditions or indigenous religions was invited.

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Swami Vivekananda at Parliament of Religions.
Parliament of Religion, 1893

Vivekananda, a young monk representing Hinduism famously began his speech hailing his hosts as “brothers and sisters of America.” It was most unusual for an Indian monk to embrace the audience as a single family, at a time when societies were segregated and racial superiority was an accepted part of life. Vivekananda received a standing ovation. The appreciation continued as he journeyed through America after the talk. One journalist wrote:

“Vivekananda’s address before the parliament was broad as the heavens above us, embracing the best in all religions, as the ultimate universal religion—charity to all mankind, good works for the love of God.”

Vivekananda spoke extensively about the spiritual benefits of yoga and meditation, explaining how they were common resources for all human beings, and not just for Hindus.

“Think of a space in your heart and in the midst of that space think that a flame is burning. Think of that flame as your own soul and inside the flame is another effulgent light, and that is the Soul of your soul, God. Meditate upon that in the heart.”

In fact, long before the World’s Parliament of Religions, American transcendentalists, Ralph Waldo Emerson and Henry Thoreau, showcased their fascination with Hindu texts in their poems and essays. Emerson copied long passages from Hindu texts in his journals and called the Bhagavad Gita, a Hindu text composed approximately 2,000 years ago, a “trans-national book.” Emerson’s poems, “Brahma” and “Hamatreya,” modeled on passages from Hindu texts speak about the impermanence of life and the immortality of the human soul.

Indeed, their adulation has assured the presence of the Bhagavad Gita in most large libraries in the United States.

Hinduism in popular culture

Since the 1960s, two kinds of Hinduism have made their home in the U.S.

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One is a continuation of the popularization of meditation started by Vivekananda and Mahesh Yogi. Many other gurus came from India during the sixties and taught self-transformation through yoga and meditation. This acquired such popularity that Life magazine called 1968 the “year of the guru.”

In more recent years, Deepak Chopra, who was once a disciple of Maharishi, brought the meditation-body-mind healing to American consciousness. This work has made Chopra a popular author, public speaker and advocate for complementary healing in America today.

Some, though not all, of these movements underplay or distance their connections with the word “Hindu” and some use labels such “spiritual” to emphasize their “universal” content.

In other words, though the teachers were Hindu and their teachings had Hindu origins, they were presented not as Hindu or as “religious,” but in a generic form as “spiritual” and as applicable to all human beings.

Meditation advocated by these gurus became distanced from its religious roots. In India, meditation, especially on a mantra (a syllable, sound, word, or phrase), is only one part of the larger Hindu culture.

Conservative estimates by the National Institute of Health show that over 18 million Americans meditate and approximately 21 million adults and 1.7 million children practiced yoga regularly. Interestingly, although some Americans may associate meditation with Hinduism, another set of data shows that more than half the Hindus in America never practice it.

Movies too have embraced Hindu ideas. For example, “the Force” in “Star Wars,” has parallels with Hindu philosophical ideas such as “Brahman,” the Supreme, the ultimate principle of the universe, as does the illusory overlay in “The Matrix,” with “Maya,” the wondrous illusory power. It’s no accident that the creator of Star Wars, George Lucas, learned from Joseph Campbell, who was a student of Hindu-Vedanta philosophy.

Hinduism today

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A Hindu and Jain temple in Nevada.
Vasudha Narayanan, CC BY

The second kind of Hinduism that has grown in America since the 1960s is what I would call “temple-Hinduism,” brought by immigrants from India and the Caribbean.

In 1900, seven years after Vivekananda set foot in America, there were only about 1,700 Hindus. Today, there are about 2.4 million Hindus who have made America their home today. Many of the current immigrants came following a new immigration law enacted in 1965 that abolished a quota system.

The new immigrants wanted to practice of their faith centered on rituals done in temples at specific days and times with processions, dances and music. Meditation was only one part of it.

Thoreau could have hardly imagined that within 150 years of his meditations, the waters of the Ganges in India would be mingled with waters of Walden to consecrate the temple of the Goddess Lakshmi in Ashland, Massachusetts, in 1989, and hundreds of temples across America.The Conversation

Vasudha Narayanan, Professor of Religion, University of Florida

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This article is republished from The Conversation under a Creative Commons license. Read the original article.

 

Nourishing Our Heroes: Eight Years of Impact at Phoenix VA’s Veggies for Veterans

Nourishing Our Heroes: Eight Years of Impact at Phoenix VA’s Veggies for Veterans

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4 Ways to Preserve Veterans’ Stories for Future Generations

Family stories, photographs, letters and memories all have a place in the broader story of humanity, but if they aren’t recorded and preserved, they can fade over time. Consider these ways to help the veterans in your life preserve their stories and leave their mark on history. Preserve Veterans’ Stories for Future Generations

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4 Ways to Preserve Veterans' Stories for Future Generations

4 Ways to Preserve Veterans’ Stories for Future Generations

(Feature Impact) History is built from stories and memories, which is why it’s important to listen to the people who were there as the world changed. Family stories, photographs, letters and memories all have a place in the broader story of humanity, but if they aren’t recorded and preserved, they can fade over time.

Because more than 70 years have passed since the Korean War ended, opportunities to hear firsthand accounts from earlier conflicts grow fewer as time passes. Veterans and their families may be able to help record stories and lessons from “The Forgotten War” that might otherwise be lost.

You don’t need to be a historian to help preserve your loved ones’ memories and experiences. Programs like the Library of Congress Veterans History Project are dedicated to collecting stories from people like Private First Class Robert Lawrence Barber, who wrote regular letters home to his mother while serving in Korea. They paint a harrowing picture of combat, exhaustion, cold, fatigue and the stark realities of war that should never be forgotten. Experiences away from combat can be equally revealing, from daily routines and friendships to unexpected challenges.

Consider these ways to help the veterans in your life preserve their stories and leave their mark on history.

Start the Conversation Now

When it comes to recording memories, time is of the essence, especially for those who served in Korea. Decades may have passed, but each day makes a difference. Sit down with your loved one and gently start the conversation. You don’t have to get the entire backstory at once, but you can begin asking questions about their military experience and give them time to gather their thoughts.

18193 detail embed2Record Their Story

How a story is told can add dimension to the story itself. An audio or video recording preserves your loved one’s voice, expressions and emotions along with their words, giving your family memories to look back on for generations. Choose a quiet, comfortable space and test the equipment before recording.

Consider Preserving the Story Beyond Your Family

Family stories are most meaningful to those who know and love the storyteller, but they also matter to the world. Sharing veterans’ stories – including difficulties and ordinary moments – offers others a firsthand view of military life. Libraries and oral history archives may be able to preserve qualifying material for a wider audience.

“We want all stories, not just those from the foxhole or the battlefronts, but from all veterans who served the United States in uniform,” said Monica Mohindra, director of the Veterans History Project. “What did they hear? What did they see? What did it mean to them?”

If you have oral history interviews, and/or original photographs, letters or other records, consider contributing them to be archived and made accessible to future generations. Staff members are available to help you curate and select physical materials to contribute to the nation’s library.

Give Old Photos and Letters Context

Brush the dust off those old photo albums, scrapbooks and memory boxes because they may contain tangible pieces of history. A photograph, letter or piece of memorabilia could be what a veteran needs to bring fuzzy memories back into focus – whether it’s seeing the face of an old comrade or reading a letter written home. That gives you the opportunity to hear new stories and fill in context.

Learn more, discover veterans’ histories and find instructions for contributing veterans’ stories at loc.gov/vets.

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Photo courtesy of Shutterstock (man looking at photo album)

Photo courtesy of the Library of Congress (group of soldiers)

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track

SOURCE:

Library of Congress Veterans History Project

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Rod's Pure Thoughts

Remembering Patrick Stewart: A Star Trek Journey Through My Life

Remembering Patrick Stewart: From childhood adventures with Kirk to finding another favorite captain in Picard, Rod Washington reflects on Patrick Stewart, the Next Generation cast, and the creativity they inspired.

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Illustration of Patrick Stewart as Captain Picard beside a Black viewer watching a vintage television, with Enterprise starships against a glowing starfield.
An illustrated tribute to Patrick Stewart and the Star Trek adventures that inspired a lifetime of imagination and creativity.

From childhood afternoons with the original Enterprise crew to the reunion in Picard, Star Trek has been part of my life for decades. Patrick Stewart helped make that journey unforgettable.

Remembering Patrick Stewart

The news of Sir Patrick Stewart’s passing has me thinking about how much of my life has had Star Trek somewhere in the background—and often right in the foreground.

Star Trek: The Original Series has been my favorite since I was in single digits. Kirk, Spock, McCoy and the rest of that crew were part of my childhood. Long before there was a Captain Picard, that was my Enterprise.

Then came the motion-picture era with the original cast. The Wrath of Khan arrived during my teenage years. The Voyage Home followed in my young adulthood. As I grew up, those familiar characters kept coming back with new adventures.

Then we got a new Enterprise and a new generation.

A New Crew Earned Its Place

When Star Trek: The Next Generation began, my reaction was something like, “It’s okay.”

I continued watching. I was curious, but I already had a strong attachment to the original crew. That kind of connection takes time to build.

By the end of the first season, though, I was crazy about The Next Generation.

https://stmdailynews.com/patrick-stewart-beloved-star-of-star-trek-and-x-men-dies-at-86/

Patrick Stewart had a lot to do with that. His portrayal of Jean-Luc Picard gave me another captain to believe in. He had his own presence, his own way of handling a situation, and a way of making you listen when he spoke.

Eventually, Picard was on par with Kirk in my eyes. Coming from someone who had loved the original series since childhood, that says a lot.

From the Enterprise to First Contact

The series became an important part of my adult entertainment life. I cared about the characters and wanted to see where their stories would go.

After the television series ended, the TNG movies gave us more time with them. My favorite remains First Contact. It is the one that stands out most for me from that chapter of Star Trek.

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Looking back, I can trace different stages of my life through these shows and movies: childhood with the original series, my teenage years with The Wrath of Khan, young adulthood with The Voyage Home, and then the years spent getting to know Picard’s crew.

That is a long relationship to have with a fictional universe. The people who bring it to life become familiar faces across decades.

Seeing Everyone Together Again

By the time Star Trek: Picard arrived, I was well into another chapter of my own life.

It was fun to see those familiar faces again, especially when the crew came back together. There was a lot of personal history attached to watching them share the screen.

Patrick Stewart and the rest of the cast—and yes, that includes Wil Wheaton—were an important part of my adult life as a viewer. Each contributed to a crew I grew to love.

Seeing them again brought back the feeling that had kept me watching all those years earlier.

Thank You for the Inspiration

What stays with me most is how much creativity those performances sparked.

As someone who enjoys filmmaking and storytelling, I appreciate entertainment that leaves me wanting to create something of my own. Stewart and his castmates gave me that feeling many times over the years.

His passing makes me appreciate the time we had with him on screen and the work we can return to. I can watch an episode, revisit First Contact, or spend another evening with the crew and remember why these stories meant so much to me.

The original series will always have that special place in my heart. Patrick Stewart helped another Enterprise crew earn a place there, too.

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Thank you, Sir Patrick, for the years of entertainment, the inspiration, and a captain who became part of my life.

News Background

Stewart died October 28, 2026, at age 86, according to his spokesperson’s statement reported by Reuters. This entry is a personal reflection on his work and its place in my life.

Reader question: When did Captain Picard and the Next Generation crew win you over?

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Golden Bird in Compton: When Mom Took a Night Off

Golden Bird in Compton was an occasional Friday or Saturday treat when Mom wanted a break from cooking. A personal look back at its Alondra Boulevard location and the memories that linger.

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Golden Bird: Golden fried chicken in a takeout box with a family gathered around a dinner table in a nostalgic illustration.
An illustration inspired by memories of Golden Bird takeout dinners and weekends when Mom took a break from cooking.

Some childhood meals stay with you for decades. For me, Golden Bird fried chicken in Compton is one of them.

Growing up in the Los Angeles area, an occasional Friday or Saturday meant my mom wanted a break from cooking. Those were the nights when takeout became a treat, and Golden Bird was one of the places I remember enjoying most.

The location on East Alondra Boulevard sounds like the one we visited. Researching it brought me to 2600 East Alondra Boulevard, Compton—an address listed in Los Angeles County records under Golden Bird #1. 

An address can help place a memory on a map. But what I remember most is much simpler: the chicken was delicious, and getting it was a welcome weekend treat.

Part of Our Family’s Takeout Rotation

Golden Bird wasn’t our only chicken stop. Over the years, there was Pioneer, KFC, Church’s, Louisiana Fried Chicken, and later Popeyes. I also remember Jim Dandy from when I was very young, especially its crinkle-cut fries.

Each name brings back a different memory. Golden Bird brings me back to Compton and those evenings when my mother could take some time off from preparing dinner.

As a kid, I thought about enjoying the food. Looking back, I also appreciate what those meals meant for her: one less dinner to cook and a chance to take a break.

The History Behind the Address

Golden Bird’s own history describes a family recipe associated with Zelma and a wet batter designed to give the chicken a crisp outside while keeping the meat moist. My own memory is simply that I loved eating it. 

The Alondra Boulevard location also connects to another chapter in Southern California’s fried-chicken history. Vincent Williams opened a Compton Golden Bird franchise in 1983, according to the Los Angeles Times. 

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A later profile described Williams developing his Honey’s Kettle concept in his former Compton franchise location. Honey’s Kettle dates its beginnings on Alondra Boulevard to 2000, and a 2012 restaurant visit documented its original location at 2600 East Alondra Boulevard. Those accounts point to a connection between the two businesses at that address. 

I haven’t established who operated the restaurant during every year my family visited. But learning about its history adds another layer to a place I remember through its food.

A Weekend Memory Worth Keeping

For me, Golden Bird’s place in the story starts with family. It was an occasional treat, a meal I enjoyed, and a Friday or Saturday when Mom could let someone else handle the cooking.

Decades later, that is still a good reason to remember a neighborhood restaurant.

Editor’s note: Golden Bird is still serving fried chicken in South Los Angeles at 8300 South Western Avenue, at West 83rd Street. For those of us who remember it as a weekend family treat, it’s good to know the Golden Bird name remains part of LA’s food scene. Order pickup and delivery

Did you eat at the Golden Bird on Alondra Boulevard—or another Golden Bird location? Share your memories and favorite orders in the comments.

Explore more food stories in STM Daily News’ Food & Drink section⁠.

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