Food and Beverage
Jump-Start Success at School with Wellness at Home
Last Updated on July 14, 2024 by Daily News Staff
(Family Features) Setting the stage for success in the classroom starts with reliable morning routines the whole family can depend on. Establishing a plan for each day before heading off for work or school is beneficial for staying on time and organized, and many families’ mornings start with a nutritious breakfast.
This school year, add better-for-you breakfast recipes like Orange Oatmeal or an Orangeberry Smoothie to the menu. These morning meals are powered by 100% orange juice, a delicious option that helps fuel the body with essential nutrients that support a healthy immune system and overall diet quality with no added sugar.
“A growing number of research studies has revealed children who regularly drink 100% orange juice have higher intakes of key nutrients, higher quality diets and may have healthier lifestyle habits, like greater physical activity levels, than children who do not drink OJ,” said Dr. Rosa Walsh, director of scientific research at the Florida Department of Citrus. “Study after study confirms that 100% orange juice not only has a place in the diets of children, but it can also serve as an easy way for parents to provide key nutrients without fear of adverse effects on body weight when served in moderation.”
Consider these nutritional benefits of Florida Orange Juice, “The Original Wellness Drink.”
Diet Quality
Because 1 cup of 100% orange juice counts as 1 cup of fruit, it’s an easy way to contribute to your children’s fruit intake. As a kid-favorite, it’s a nutrient-dense beverage that helps increase the intake of key nutrients including vitamin C, folate, thiamin, magnesium, potassium and, in fortified juices, vitamin D and calcium.
Immune Support
When paired with a healthy lifestyle, Florida Orange Juice has vitamin C, vitamin D (in fortified juices) and phytonutrients (naturally occurring plant compounds) and may help support a strong immune system.
- Vitamin C – Commonly associated with helping maintain and strengthen a healthy immune system by protecting cells and promoting the production and function of cells. One 6-8-ounce glass of OJ is an excellent source.
- Vitamin D – Plays an important role in regulating immune response and helps cells fight off bacteria and viruses that get into the body. One 6-8-ounce glass of fortified OJ is a good source.
- Plant Compounds, Flavonoids and Colorful Carotenoids – Work to support the immune system by helping to fight inflammation and helping cells communicate with each other, which can help strengthen immune response when encountering infection.
No Added Sugar
Unlike foods and beverages that contain added sugars, the natural sugar in 100% orange juice contains vitamins, minerals and phytonutrients. As one of nature’s nutrient-rich foods, OJ is a convenient way to enhance whole fruit intake and reach daily recommendations. Plus, it can be used as a substitute for nutrient-poor foods and beverages, such as sugar-sweetened beverages, in the diets of children and adults.
Find more information and recipe inspiration at FloridaCitrus.org/OJ.
Orange Oatmeal
Servings: 4
- 1 1/2 cups water
- 1 cup Florida Orange Juice
- 1 cup quick cooking steel-cut oats
- 1 Florida Orange, peeled and diced
- 1 tablespoon agave nectar or honey
- 1/4 teaspoon cinnamon
- 1/4 teaspoon salt
- In medium saucepan over high heat, bring water and orange juice to boil.
- Add oats to boiling liquids.
- Return to boil then reduce to medium heat and cook uncovered 5 minutes, stirring frequently.
- Mix in orange, agave nectar, cinnamon and salt. Remove pan from heat; let stand 1 minute before serving.

Orangeberry Smoothie
Servings: 1
- 1 cup Florida Orange Juice
- 1/2 cup frozen strawberries
- 4 ounces strawberry Greek yogurt
- 1/4 cup milk
- ice cubes
- 1 Florida Orange, sliced
- In blender, blend orange juice, strawberries, yogurt, milk and ice, as needed to reach desired consistency, until smooth.
- Pour into glass and garnish with orange slice.
SOURCE:
Florida Department of Citrus
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.
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recipes
Take Sweetness to New Heights In the New Year
Easy Lemon Blueberry Bars are a delightful dessert featuring lemon cake mix, fresh blueberries, and a white chocolate drizzle. Perfect for gatherings and celebrations.
Last Updated on January 31, 2026 by Daily News Staff

Take Sweetness to New Heights In the New Year
(Family Features) Whether you can’t quite give up on the holiday treats or the festivities are continuing into 2026, these Easy Lemon Blueberry Bars offer a light, fruity bite. The melted white chocolate drizzle is just what gatherings with loved ones call for. Visit Culinary.net for more delicious desserts to enjoy this year.

Easy Lemon Blueberry Bars
Recipe courtesy of “Cookin’ Savvy”
- 1 stick butter, melted
- 1 box lemon cake mix
- 2 eggs
- 1/3 cup fresh blueberries
- 2/3 cup white chocolate chips, divided
- 1/3 cup chopped pecans
- Heat oven to 350 F.
- In bowl, combine butter, cake mix, eggs, blueberries, 1/3 cup white chocolate chips and pecans.
- Butter 7-by-11-inch pan and spread mixture evenly into pan. Bake 30-35 minutes.
- Let cool then melt remaining white chocolate chips and drizzle over bars.
- Tip: If melted white chocolate chips are too thick, add a little oil before drizzling.
SOURCE:
Culinary.net
https://stmdailynews.com/the-fate-of-lucky-supermarkets-in-socal/
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Local Business
Original Tommy’s: How a Chili Burger Became a Southern California Icon
Original Tommy’s, established in 1946 in Los Angeles, is famous for its thick chili burgers and late-night appeal. It remains family-owned, embodying authentic Los Angeles culture and serving as a cultural landmark despite the fast-food industry’s evolution.
In a city famous for reinvention, reinvention was never the point at Original Tommy’s. Since 1946, the no-frills hamburger stand at Beverly and Rampart has served generations of Angelenos the same way: chili dripping, paper wrapped, eaten standing up, usually late at night. Original Tommy’s isn’t just a restaurant — it’s a piece of Los Angeles history.
From a Small Stand to a City Landmark
Original Tommy’s was founded on May 15, 1946, by Thomas James “Tommy” Koulax, the son of Greek immigrants. What began as a modest walk-up stand selling hamburgers and hot dogs quickly gained attention for one reason: chili. Not the thin, soupy kind — but a thick, meaty chili ladled generously over burgers, fries, hot dogs, and eventually tamales.
The location mattered. Sitting just west of downtown Los Angeles, the stand became a crossroads for working-class Angelenos, night-shift workers, musicians, cops, cab drivers, and anyone else looking for something filling at all hours. Long before the phrase “LA street food” existed, Tommy’s was already living it.
The Chili Burger Becomes an LA Staple
By the 1950s and 1960s, Original Tommy’s chili burger had become legendary. The menu stayed intentionally simple: burgers, hot dogs, fries, tamales, and breakfast items — all enhanced by the same signature chili. The stand-up counters, fast service, and absence of indoor seating created a rhythm that felt uniquely Los Angeles.
This wasn’t fast food chasing national trends. It was local food defining a city.
Growth Without Franchising
Unlike many post-war burger chains, Original Tommy’s expanded cautiously. Beginning in the 1970s, additional locations opened throughout Southern California and later into Nevada. At its height, the chain operated more than 30 restaurants.
What made Tommy’s different was its refusal to franchise widely. Remaining family-owned helped preserve consistency — the chili tasted the same, the portions stayed generous, and the experience remained unmistakably “Tommy’s.”
A Cultural Shortcut for “Real Los Angeles”
Original Tommy’s became more than a place to eat — it became a visual and cultural shorthand for authenticity. Filmmakers and TV producers regularly used the location to signal a grounded, working-class Los Angeles. If a character eats at Tommy’s, you immediately know who they are.
- Films: Heat, L.A. Confidential, They Live
- Television: Bosch, Californication, numerous food and travel shows
Musicians, athletes, and actors have long cited Tommy’s as a post-show, post-game, or late-night ritual — a place that didn’t care who you were, only whether you were hungry.
Why Original Tommy’s Still Matters
Nearly 80 years later, Original Tommy’s endures because it never tried to be trendy. It represents a post-war immigrant success story, a city built on late nights, and a version of fast food rooted in place rather than branding.
In a region overflowing with burger options, Original Tommy’s remains singular — messy, unapologetic, and inseparable from Los Angeles itself.
Original Tommy’s: Then & Now
Original Location (1946–Present):
2575 Beverly Blvd, Los Angeles, CA — the iconic stand-up counter location that started it all.
Expansion Era:
1970s–1990s locations spread across Los Angeles County, Orange County, the Inland Empire, and Nevada.
Today:
A smaller but focused footprint, still family-owned and operated from headquarters in Monrovia, California.
Also Good to Know
- Original Tommy’s Official History
The chain’s own account of its founding and legacy. - Los Angeles Magazine: Original Tommy’s
A deeper look at Tommy’s role in LA food culture. - Tasting Table: Chili Burger History
Context on how chili burgers became a regional staple. - Time Out LA: Original Tommy’s
Why the stand remains a must-visit for locals and tourists.
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience. https://stmdailynews.com/food-and-drink/
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Food and Beverage
Today is ‘NATIONAL HOT CHOCOLATE DAY!’
Last Updated on January 30, 2026 by Daily News Staff
Each year on January 31st, National Hot Chocolate Day warms up people across the country by celebrating the timeless cold-weather beverage.
National Hot Chocolate Day
Hot chocolate, also known as hot cocoa or drinking chocolate, is a heated drink consisting of shaved chocolate, melted chocolate or cocoa powder, heated milk or water, and usually a sweetener like whipped cream or marshmallows. Hot chocolate made with melted chocolate is sometimes called drinking chocolate, characterized by less sweetness and a thicker consistency.
The first chocolate drink is believed to have been created by the Maya around 2,500–3,000 years ago, and a cocoa drink was an essential part of Aztec culture by 1400 AD, by which they referred to as xocōlātl.[2] The drink became popular in Europe after being introduced from Mexico in the New World and has undergone multiple changes since then. Until the 19th century, hot chocolate was used medicinally to treat ailments such as liver and stomach diseases.
Hot chocolate is consumed throughout the world and comes in multiple variations, including the spiced chocolate para mesa of Latin America, the very thick cioccolata calda served in Italy and chocolate a la taza served in Spain, and the thinner hot cocoa consumed in the United States. Prepared hot chocolate can be purchased from a range of establishments, including cafeterias, fast food restaurants, coffeehouses and teahouses. Powdered hot chocolate mixes, which can be added to boiling water or hot milk to make the drink at home, are sold at grocery stores and online. (wikipedia)
Links:
National Day Calendar: https://nationaldaycalendar.com/national-hot-chocolate-day-january-31/
Wikipedia: https://en.wikipedia.org/wiki/Hot_chocolate
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