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Life Time Grows Garden State Presence to Eight with Opening of Life Time Middletown – Red Bank in New Jersey on Feb. 27

127,000-square-foot luxury athletic country club brings more than 230 new jobs and creates unique health, wellness and coworking experience for those 90 days old to 90+ years old

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MIDDLETOWN, NJ /PRNewswire/ — Marking its first, ground-up athletic country club opening of 2024, Life Time (NYSE: LTH), the nation’s premier heathy way of life brand, is now welcoming members to Life Time Middletown – Red Bank the Company’s eighth destination in New Jersey, and first in Monmouth County. Its debut on Feb. 27 follows the late-January opening of its nearby Life Time Work premium coworking space. Altogether, residents now have a unique health, wellness and work experience like no other.

Life Time Middletown – Red Bank in New Jersey marks the Company’s first, ground-up athletic country club opening of 2024. The 3-story, 127,000-square-foot club also features a 50,000-square-foot outdoor beach club.

Life Time Grows Garden State Presence to Eight with Opening of Life Time Middletown – Red Bank in New Jersey

Located just off the Garden State Parkway at 230 Half Mile Road in Red Bank, Life Time Middletown – Red Bank brings more than 230 full and part-time positions to the area as part of the 127,000 stunning square-foot location dedicated to the pursuit of healthy living for those 90 days to 90+ years old.

“Our expansion across the East Coast and here in New Jersey is a direct result of our strong performance as our brand continues to become a staple for millions of people nationwide,” said Parham Javaheri, Life Time EVP, President of Club Operations and Chief of Property Development. “The opening our 127,000-square-foot Life Time Middletown – Red Bank allows us to serve residents of Monmouth County with our multitude of health and lifestyle offerings, while the design flexibility of our clubs makes us ideally suited for reimagined office park redevelopments with hyper amenities to meets the needs of the new age worker.”

The three-story destination features Life Time’s signature upscale architecture, design, comprehensive programming and offerings – all developed with the member point of view in mind – including a 50,000-square-foot outdoor pool deck, to help everyone live heathier, happier lives.

Highlights of the new athletic country club include:

  • Seven dedicated studios for Life Time’s exclusive Class Collection portfolio of Barre, boxing/kickboxing, cardio, cycle, dance, strength, Pilates and yoga classes, which will feature nearly 200 classes weekly
  • Dedicated space for small group, signature group training classes including Alpha, GTX, Ultra Fit, and MB360
  • More than 400 pieces of best-in-class cardiovascular and resistance training equipment
  • Six indoor pickleball courts designed for social, competitive or challenging play, clinics tournaments and more
  • Indoor and outdoor leisure, lap and whirlpools, and slides complete with resort-style seating with outdoor bistro and a full bar
  • ARORA programming and social events for active agers
  • Dedicated Kids Academy offering up to two hours of fun, active programming for kids aged 3 months to 11 years
  • LifeCafe, a nutrition-focused, fast-casual cafe featuring a full menu, Meals to Go and grab and go assortments, proprietary nutritional supplements and more
  • LifeSpa, a full-service salon and spa for hair, body, skin and nails
  • Luxurious dressing rooms featuring cold-plunge pools, whirlpools, saunas, steam rooms, and complimentary towels, body care amenities and lockers

Life Time Work Middletown – Red Bank is the second premium coworking destination in New Jersey and is located adjacent to the club at the One River Centre office campus at 331 Newman Springs Road. The 45,000-square-foot space features open floor plans with lounge spaces and open desks, and dedicated desks and offices for individuals and companies. Additionally, members have access to an outdoor gathering space, walkway along the Navesink River and abundant parking. Life Time Work premium memberships include club access and access to Life Time Work’s 14 other destinations nationwide.

Life Time debuted in New Jersey in November 2008 with the opening of its Florham Park-based location. Since then, the Company has added additional destinations throughout New Jersey including: Berkeley Heights, Bridgewater (athletic country club & workspace), Hackensack, Middletown (athletic country club & workspace), Montvale, Mount Laurel and Plainsboro (Life Time Princeton). Life Time brings a three-decades-long track record of building and operating large-scale wellness destinations including greenfield sites, mall redevelopments, and vertical residential projects.

Life Time Middletown – Red Bank is open Monday through Friday from 4:00am to midnight and Saturday and Sunday from 5:00am to 10:00pm. Memberships start at $279 monthly and are available for singles, couples and families. For more information, call (732) 889-8300 or click here.

About Life Time®
Life Time (NYSE: LTH) empowers people to live healthy, happy lives through its portfolio of more than 170 athletic country clubs across the United States and Canada. The Company’s healthy way of life communities and ecosystem address all aspects of healthy living, healthy aging and healthy entertainment for people 90 days to 90+ years old. Supported by a team of more than 37,000 dedicated professionals, Life Time is committed to providing the best programs and experiences through its clubs, iconic athletic events and comprehensive digital platform.

SOURCE Life Time, Inc.

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Lifestyle

5 Evolving Trends on End-of-Life Matters

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end-of-life

(Family Features) One of the most difficult conversations many people have in their lives involves the end of life. While often uncomfortable to think about or discuss with others, talking about and sharing end-of-life wishes should be a common occurrence.

In fact, 91% of Americans believe talking about death and dying is healthy and normal, but 1 in 4 (27%) are uncomfortable actually doing it, according to a first-of-its-kind survey commissioned by the National Funeral Directors Association (NFDA), the world’s leading and largest funeral service association.

With nearly one-third (31%) of survey respondents admitting they’re uncomfortable thinking about their own mortality, Remembering A Life, the organization’s online resource for accessing grief resources and funeral planning information, is offering a free downloadable guide, Start the Conversation, to help family and friends have meaningful conversations about loved ones and how they’d like to be remembered. By requesting the free download, you’re eligible to win a deck of Have the Talk of a Lifetime Conversation Cards, which help families start the conversation in a fun, informal setting.

The survey revealed a need for finding healthy ways to discuss death and end-of-life plans with friends and family, as well as new generational trends, highlighting Gen Z’s unique perspective about end-of-life matters. Consider these notable survey insights:

  • Talking about death: While 9 out of 10 Americans surveyed believe talking about death and dying is healthy and normal, Gen Z (18%) is significantly more likely than older adults to believe it’s not healthy and normal – bucking the generation’s reputation as open and willing to discuss difficult and controversial topics. Those uncomfortable with talking about death cited not wanting to upset others (37%) and considering it too depressing (34%).
  • Preferences for burial and cremation: Over the past several years, the U.S. cremation rate has increased steadily (60.5% in 2023) and the trend is forecasted to grow to 81.4% by 2045, according to NFDA’s 2023 Cremation and Burial Report. While cremation is still a top preference for Baby Boomers (66%), Gen X (50%) and Millennials (42%) – and half of all Americans overall – Gen Z stands alone with traditional burial as its top preference (37%).
  • Importance of funerals: Americans strongly agree funerals provide time to reflect on another’s life (59%) and are for the living to help them grieve and heal (57%). What’s more, 68% of Gen Z believe it’s important to commemorate the life of a loved one with a funeral or memorial service compared to 44% of Baby Boomers.
  • Comfort with the idea of death: According to the survey,2 in 3 adults (69%) are at least somewhat comfortable thinking about their own eventual death and 7 in 10 (73%) are at least somewhat comfortable talking with others about death. More Baby Boomers (33%) are comfortable thinking about their mortality than Gen Z (24%) and Millennials (28%).
  • Communicating preferred funeral plans: Nearly two-thirds of adults (62%) have discussed their preferred funeral plans with family members. Similarly, 64% have had family members communicate their preferred plans to them. Baby Boomers (75%) are most likely to have shared plans while Gen Z (59%) are most likely to have not communicated their funeral plans.

To access the free download and additional free resources for discussing end-of-life plans, including checklists and brochures, visit RememberingALife.com.

Photo courtesy of Shutterstock


SOURCE:
National Funeral Directors Association

Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.

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Health

Sleep Apnea is More Than a Snore

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(Family Features) Snoring throughout the night. Gasping for air suddenly while sleeping. Feeling tired after a night of rest. These aren’t just signs of a poor night’s sleep – they could be symptoms of obstructive sleep apnea.

Sleep apnea is a serious sleep disorder characterized by a repetitive collapse of the airway during sleep. Most people with sleep apnea don’t even know they have it – in fact, 80% of people with sleep apnea in the United States are undiagnosed, according to research published in the “American Journal of Epidemiology.”

Experts from the American Academy of Sleep Medicine (AASM) recommend most adults get at least seven hours of sleep each night without waking frequently. If you have untreated sleep apnea, healthy, uninterrupted sleep can be hard to achieve. When the airway collapses or becomes blocked while you sleep, it causes you to wake briefly – maybe with a snore or gasp for air – to unblock the airway.

Untreated sleep apnea can contribute to long-term health problems, including hypertension (high blood pressure), heart disease, stroke, Type 2 diabetes and depression. Overall quality of life can also suffer. It can lead to a decline in mood, lower work productivity, difficulty concentrating and making decisions and an increased likelihood of getting into a traffic accident due to sleepiness.

The disorder may even affect your family and relationships; snoring or poor sleep due to sleep apnea can keep your family members up at night, affect your mood with others and impact your general decision-making. Consider this additional information about sleep apnea from Count on Sleep, a collaborative awareness program led by the AASM.

Signs and symptoms of OSA:

  • Snoring or noisy breathing
  • Stopping breathing while asleep
  • Waking up gasping or choking
  • Restless sleep or waking up tired and groggy after a full night’s sleep
  • Insomnia
  • Waking up frequently to use the bathroom
  • Having headaches in the morning
  • Feeling sleepy or falling asleep during the day
  • Having difficulty with memory or concentrating
  • Mood changes or irritability
  • Drowsy driving

Risk factors for OSA:

  • Overweight or obesity (BMI of more than 30)
  • High blood pressure
  • Neck size of more than 17 inches for men; 16 inches for women
  • Coronary artery disease (a type of heart disease) or heart attack
  • Atrial fibrillation or other heart rhythm problems
  • Congestive heart failure
  • Type 2 diabetes
  • Stroke
  • Daytime sleepiness

If you think you may have undiagnosed sleep apnea, talk to your doctor about your signs, symptoms, risk factors and concerns. If friends or family members exhibit these symptoms, urge them to talk to a doctor.

Your doctor may screen or test you for sleep apnea, which could include an at-home sleep test or sleep study at an accredited sleep center. If diagnosed, treatment options include continuous positive airway pressure (CPAP) therapy, oral appliance, surgery or lifestyle changes.

Learn more about how sleep apnea affects health and take a short quiz to see if you may be at risk at countonsleep.org.


Sleep Apnea Treatments

When followed properly, sleep apnea treatment improves breathing, sleepiness and quality of life. Some people may find the disorder improves through lifestyle changes such as losing weight, sleeping on their side or quitting smoking or drinking alcohol. Most of the time, however, other treatment options are necessary, such as:

CPAP
The most common and recognized treatment for sleep apnea, a CPAP machine provides a steady stream of air to keep your airway open throughout the night.

Oral appliance therapy
Similar to a mouthguard, an oral appliance can be worn at night to prevent the airway from collapsing by moving the jaw forward.

Surgery
If lifestyle changes, CPAP or oral appliance therapy don’t work, there are surgical options to treat sleep apnea. They include upper airway stimulation, which uses an implanted device to stimulate a nerve that controls the tongue, moving it forward while you sleep.

Photos courtesy of Shutterstock


SOURCE:
American Academy of Sleep Medicine

Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.

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Lifestyle

Important Recall Alert: Expanded Produce Recall Due to Listeria Concerns

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In a significant public health alert, the Ohio Department of Agriculture (ODA) has announced an expanded recall of fresh produce supplied by Wiers Farm Inc., based in Huron County. This comes amidst growing concerns about potential listeria contamination, prompting vigilance among consumers shopping at select retailers, including Walmart, Aldi, and Kroger stores across Ohio and several other states.

people at supermarket. recall
Photo by Sebastián Mera Jaramillo on Pexels.com

What You Need to Know

On July 22, 2024, Wiers Farm Inc. expanded its voluntary recall to include additional produce items that were packed between July 5 and July 12. While there have been no reported illnesses or consumer complaints to date, the ODA is taking proactive measures to ensure public safety.

Affected Products

The recall includes a variety of retail packaged items and bulk produce sold at various grocery chains. Here’s a comprehensive list of the impacted products:

Retail Packaged Items

Sold at select Walmart stores in multiple states:

  • Wiers Farm Bagged Poblano – UPC 073064202581 – 16 oz bag
  • Wiers Farm Bagged Cubanelle – UPC 073064201836 – 16 oz bag
  • Wiers Farm Bagged Green Beans – UPC 073064200846 – variable weight bag
  • Wiers Farm Bagged Salad Cucumber – UPC 073064459619 – 2 lb. bag
  • Wiers Farm Bagged Serrano – UPC 073064201829 – 4 oz bag
  • Wiers Farm Organic Bell Pepper – UPC 073064201416 – 2 count tray
  • Wiers Farm Organic Cucumber – UPC 073064201423 – 2 count tray
  • Wiers Farm Organic Yellow Squash – UPC 073064201447 – 2 count tray
  • Wiers Farm Organic Zucchini Squash – UPC 073064201430 – 2 count tray

Sold at Aldi stores in Ohio and nearby states:

  • Freshire Farms Bagged Green Beans – 16 oz bag
  • Freshire Farms Bagged Jalapenos – 8 oz bag

Bulk Retail Items (sold individually or by the pound)

  • Anaheim peppers
  • Cilantro (sold in bunches)
  • Cubanelle peppers
  • Whole cucumbers
  • Green beans
  • Green Bell Pepper
  • Habanero peppers
  • Hungarian Wax peppers
  • Jalapeno peppers
  • Mustard Greens (sold in bunches)
  • Poblano peppers
  • Serrano peppers
  • Tomatillos

In Ohio, these bulk items were distributed to Walmart, Kroger, Save-a-Lot, and local food banks in Cleveland and Youngstown.

What Should Consumers Do?

The ODA is urging consumers who may have purchased any of the listed products to discard them immediately. It’s crucial to stay informed, as listeria monocytogenes can lead to serious health issues, particularly in vulnerable populations such as pregnant women, the elderly, and those with weakened immune systems. Symptoms of listeriosis can include fever, muscle aches, and gastrointestinal distress—anyone experiencing these symptoms after consuming the recalled products should seek medical attention promptly.

Commitment to Safety

Wiers Farm Inc. has expressed its dedication to resolving this situation and ensuring the safety of its products. The ODA is actively investigating the matter, a response initiated after potential contamination was flagged during routine testing by the Michigan Department of Agriculture and Rural Development.

Stay Informed

For further inquiries or concerns, consumers can reach out to Wiers Farm at 419-933-2161. It’s essential to stay updated on recalls and food safety alerts to protect your health and the health of your loved ones.

As we navigate through these recalls, let’s remain vigilant and prioritize food safety to ensure a healthy dining experience for everyone. Remember, when in doubt, it’s better to be safe than sorry—check your pantry and fridge today!

Related links:

https://agri.ohio.gov/divisions/food-safety/recalls/7-16-2024-wiers-farm-inc

https://www.wkyc.com/article/money/personal-finance/recalls/produce-recall-cucumbers-ohio-walmart-aldi-kroger-wiers-farm-willard/95-e394619e-114e-4b9d-ae80-6e6470bb9c9a

Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.

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