How to avoid seeing disturbing video on social media and protect your peace of mind
The American Heart Association's 2026 update reveals a decrease in deaths from heart disease and stroke, despite rising rates of high blood pressure, diabetes, and obesity....
Heart health is essential for overall well-being, particularly as heart disease is a leading cause of death in the U.S. Key strategies include regular checkups, healthy...
Diane Benke noticed her son Alex's height concerns starting at age 7, despite his pediatrician's reassurances. After persistent worries, they consulted an endocrinologist, leading to a...
At CES 2026, United One Group Healthcare (UOG) highlighted wellness wearables, winning three significant awards for its innovative products, including the UOG 5-in-All Wellness Band and...
Routines in the New Year: After weeks of excitement, travel and inconsistent schedules, the transition back to structure can feel daunting. However, with a thoughtful approach,...
Swisse launches Glam Bites: delicious beauty gummies with zero sugar, no sugar alcohols, and no artificial flavors, colors, or sweeteners—designed to support beauty from within.
C-reactive protein (CRP) is a key inflammation marker that can predict heart attack and stroke risk—often better than LDL cholesterol. Here’s why it matters.
Learn what loving-kindness meditation is and how to practice it with simple phrases—starting with yourself, then expanding to others and the world.
There are steps you can take to relieve headache pain and prevent future attacks. Thai Liang Lim/E+ via Getty Images Why do people get headaches and...