(Family Features) Nearly half of American adults have high blood pressure, or hypertension, according to the Centers for Disease Control and Prevention. Of those, around 75%...
Committing to getting fit and actually doing it aren’t always one and the same but relying on tech devices can be an effective way to tackle...
For many people who wish to work toward a healthier weight, one of the greatest obstacles is figuring out where to begin.
New moms and moms-to-be are invited to visit IEHP's Community Resource Centers in December for free maternal mental health events, which will offer health and wellness...
Thanksgiving should be a meal that is safely enjoyed with family and friends and Virginia Tech experts have some tips to ensure holiday classics are safely...
Nearly half of all adults in the United States have high blood pressure, or hypertension, and many don’t even know it.
La comida, las bebidas, los regalos y el tiempo con la familia hacen de las fiestas una ocasión feliz para las personas de todo el país....
Food, drinks, gifts and time with family make the holidays a merry occasion for people across the country. However, all that celebrating can sometimes become a...
Effectively managing your blood pressure can help reduce your chances of life-threatening medical events, even death
The holiday season is a time for celebration and cheer. It’s also a time when eating well and maintaining a balanced diet are sometimes thrown aside,...
