(Family Features) The holidays are coming up, and many people will be celebrating with family and friends. The start of colder months also means flu, COVID-19...
(Family Features) The holidays often bring colder weather and more indoor gatherings. Respiratory viruses like flu, COVID-19 and RSV are common this time of year. Illness...
(Family Features) Good sleep isn’t just about waking up feeling rested and ready for the day. Quality sleep, and plenty of it, is important for your...
(Family Features) Your skin is your first line of defense against the outer world. As the body’s largest organ, it protects you from bacteria, viruses and...
For years, terms like “clean,” “sanitized” and “disinfected” have been used almost interchangeably. However, if people have learned anything from the COVID-19 pandemic, it’s just because...
(Family Features) The bonds found in friendships and other relationships are an important factor in health and wellness – even science says so. According to the...
Everyday physical activity significantly enhances cognitive health, reversing four years of cognitive aging, according to a Penn State study highlighting movement's importance of exercise for mental...
The article suggests adding thoughtful skincare solutions as holiday stocking stuffers, highlighting Herbacin’s natural products that address various skin issues for women of all ages.
In the weeks and months immediately following a stroke, an early rehabilitation program offers the best possible recovery outcomes.
Seniors are increasingly interested in cycling. Research identifies senior-friendly bike designs and infrastructure improvement needs to enhance physical activity and independence among older adults.
