health and wellness
Online Chair Yoga Viable Exercise for Isolated Older Adults with Dementia
Novel Study Examines Feasibility of Chair Yoga Intervention Using Zoom During the Pandemic


A noninvasive and low-impact intervention, chair yoga is practiced sitting or standing using a chair for support.
« Online Chair Yoga Viable Exercise for Isolated Older Adults with Dementia
Newswise — Dementia doesn’t just involve cognitive decline, it also involves deteriorating physical function. This major cause of limitation in activities of daily living in older adults with dementia requires safe, effective, and evidence-based nonpharmacological approaches. One such approach is chair yoga. A noninvasive and low-impact intervention, chair yoga is practiced sitting or standing using a chair for support and combines flexibility, balance, strength, breathing, relaxation, and mindfulness training.
Unfortunately, barriers such as lack of transportation, living in rural areas, relying on caregivers and especially the COVID-19 pandemic has prevented many older adults with dementia from participating in group-based in-person chair yoga classes. These burdens call for an innovative way to deliver a chair yoga intervention for those who cannot travel to a community center.
“The considerable time and cost associated with traveling to in-person yoga sessions over several weeks could be burdensome to many patients,” said Juyoung Park, Ph.D., senior author, principal investigator and a professor in the Phyllis and Harvey Sandler School of Social Work within Florida Atlantic University’s College of Social Work and Criminal Justice.
Researchers from FAU’s College of Social Work and Criminal Justice, Christine E. Lynn College of Nursing and Schmidt College of Medicine and collaborators, conducted a novel interdisciplinary study to evaluate a remotely supervised online chair yoga intervention targeted at older adults with dementia and measured clinical outcomes virtually via Zoom under the remote guidance. The study assessed the feasibility of this intervention and explored the relationship between chair yoga and clinical outcomes of pain interference, mobility, risk of falling, sleep disturbance, autonomic reactivity, and loneliness.
Results of the study, published in the journal Complimentary Therapies in Clinical Practice, showed that remotely supervised online chair yoga is a feasible approach for managing physical and psychological symptoms in socially isolated older adults with dementia based on retention (70 percent) and adherence (87.5 percent), with no injury or other adverse events.
“This finding is important, as older adults with dementia and their caregivers may be challenged in attempts to attend chair yoga programs at community facilities,” said Park, who conducted the research with her mentee and co-author Hannah Levine, a medical student at FAU. “Our telehealth-based chair yoga intervention was found to be convenient for both participants and their caregivers because it was easily accessible from home and did not require transportation or getting dressed, which reduced caregiver burden and stress.”
Participants in the pilot study took part in twice weekly 60-minute sessions for eight weeks. During the chair yoga session, the yoga interventionist was spotlighted in the Zoom screen to allow participants to see only the interventionist. This spotlighting enabled participants to focus on the yoga sessions without being distracted by other participants on the screen.
“Our study participants worked with a certified yoga interventionist and their caregivers and practiced breathing techniques and intentional practice; physical postures; and guided relaxation and visualization,” said Park.
Participants also interacted on Zoom with other participants or with the facilitator to maintain social bonds while maintaining physical distance. Psychosocial and physiological (i.e., cardiac) data were collected remotely at baseline, mid-intervention, and post-intervention.
“Remotely collected cardiac and psychosocial data can provide a more complete assessment of the effects of an intervention,” said María de los Ángeles Ortega Hernández, DNP, APRN, GNP-BC, PMHNP-BC, CDP, FAANP, FAAN, director of the FAU Louis and Anne Green Memory and Wellness Center, associate dean of clinical practice and professor, FAU Christine E. Lynn College of Nursing. “Importantly, online chair yoga classes provide a means of reducing health disparities by opening access to interventions for persons who are unable to travel to a clinic or facility.”
The primary aim of the study was to assess the feasibility (retention, adherence, and safety) of conducting a remotely supervised, home-based, online chair intervention and completing outcome measures virtually. The secondary aim was to examine the relationship between the intervention and chronic pain, physical function, or psychological symptoms. Finally, an exploratory aim was to evaluate the ease and ability of caregivers and participants to record cardiac data remotely for offline analyses of the effect of the intervention on parasympathetic regulation and overall heart rate.
“An important feature of our technology-based intervention is that it could allow socially isolated older adults with dementia who are living at home, especially those in underserved communities where people are becoming more digitally connected, to receive remotely supervised chair yoga that provides physical, social and psychological benefits,” said Lisa Ann Kirk Wiese, Ph.D., co-author and an associate professor, FAU’s Christine E. Lynn College of Nursing.
Study co-authors are Keri Heilman, Ph.D., an assistant professor in the School of Medicine, University of North Carolina, Chapel Hill; Marlysa Sullivan and Jayshree Surage, both with the Maryland University of Integrative Health; Lillian Hung, Ph.D., an assistant professor and Canada Research Chair in Senior Care, University of British Columbia, School of Nursing; and Hyochol “Brian” Ahn, Ph.D., a professor and associate dean for research, Florida State University, College of Nursing.
“Results from our study can inform future research and practice in implementation of online chair yoga or other exercise program for promoting health and wellness in older adults with dementia living at home,” said Park.
This work was supported by FAU’s Division of Research, FAU’s Institute for Human Health and Disease Intervention (I-Health) and the Marcus Institute of Integrative Health at FAU Medicine.
– FAU –
About Florida Atlantic University: Florida Atlantic University, established in 1961, officially opened its doors in 1964 as the fifth public university in Florida. Today, the University serves more than 30,000 undergraduate and graduate students across six campuses located along the southeast Florida coast. In recent years, the University has doubled its research expenditures and outpaced its peers in student achievement rates. Through the coexistence of access and excellence, FAU embodies an innovative model where traditional achievement gaps vanish. FAU is designated a Hispanic-serving institution, ranked as a top public university by U.S. News & World Report and a High Research Activity institution by the Carnegie Foundation for the Advancement of Teaching. For more information, visit www.fau.edu.
Source: Florida Atlantic University
Breaking News
Salmonella Outbreak: Cantaloupe Recall Investigation
Salmonella outbreak: Cantaloupes recalled. Ongoing investigation. Stay informed for updates on the recall.
In recent weeks, an outbreak of Salmonella linked to cantaloupes has raised concerns across the United States and parts of Canada. The outbreak, which began in early November 2023, has resulted in numerous cases of illness reported from various states. Health authorities, including the Centers for Disease Control and Prevention (CDC) and the Food and Drug Administration (FDA), are diligently investigating this outbreak to identify the source of contamination and prevent further illnesses. This blog post aims to provide an overview of the outbreak investigation, affected products and stores, symptoms of Salmonella infection, and recommendations for consumers and businesses.
The Outbreak:
On November 22, 2023, Crown Jewels Produce, Sofia Produce, and CF Dallas initiated a recall of fresh cantaloupes and related products due to potential Salmonella contamination. As of November 24, CDC reported a total of 99 cases from 32 states, with the latest onset date being November 10, 2023. The investigation is still ongoing, as authorities are working to determine if additional products are linked to the illnesses. The FDA will provide updates on this situation as more information becomes available.
Affected Products and Stores:
The following brands of whole fresh cantaloupes have been recalled:
- Cantaloupes labeled “Malichita” or “Rudy,” with the numbers “4050” and “Product of Mexico/produit du Mexique.”
- These cantaloupes were sold in retail stores located in Arizona, California, Maryland, New Jersey, Tennessee, Illinois, Indiana, Kentucky, Michigan, Ohio, Oklahoma, Wisconsin, Texas, Florida, and Canada. It is important to note that this list may not include all states, as the cantaloupes could have reached consumers through further retail distribution.
Recalled cut cantaloupe and products made from the recalled whole cantaloupes include:
- ALDI’s cantaloupe, cut cantaloupe, and pineapple spears in clamshell packaging with Best-by dates between October 27 and October 31.
- Vinyard’s cantaloupe chunks and cubes, fruit mixes, melon medleys, and fruit cups containing cantaloupe. Most of these products have a “Vinyard” label, and some have a red label with “Fresh” sold between October 30 and November 10 in Oklahoma stores.
- Freshness Guaranteed seasonal blend, melon trio, melon mix, fruit blend, fruit bowl, seasonal fruit tray, fruit mix, and cantaloupe chunks. RaceTrac fruit medley sold in clear square or round plastic containers at select retail stores in Indiana, Michigan, Ohio, Kentucky, North Carolina, Tennessee, Virginia, Illinois, Texas, and Louisiana.
Symptoms of Salmonella Infection:
Salmonella infection typically manifests within 12 to 72 hours after consuming contaminated food and typically lasts for four to seven days. Common symptoms include diarrhea, fever, and abdominal cramps. It is important to note that severe infections are more likely to occur in children younger than five, the elderly, and individuals with weakened immune systems.
Status and Recommendations:
The investigation into the cantaloupe-related Salmonella outbreak is still ongoing. Authorities will continue to provide updates as new information becomes available. In the meantime, the following recommendations are crucial:
- Consumers, restaurants, retailers, and wholesalers should refrain from consuming, selling, or serving recalled cantaloupes or products containing cantaloupe.
- Those who have frozen cantaloupes for later use should check their freezers and discard any recalled fresh or cut cantaloupes.
- If you are unsure whether your cantaloupe is part of the recall, it is best to err on the side of caution and dispose of it.
- Retailers and wholesalers who received recalled whole melons should identify the boxes labeled “Malachita/Z Farms” or “Malichita” or “Rudy” from Crown Jewels Produce and Sofia Produce (TruFresh) and remove them from their inventory.
- It is crucial to follow FDA’s safe handling and cleaning advice, ensuring that any surfaces and containers that may have come in contact with the recalled products are thoroughly cleaned and sanitized to prevent cross-contamination.
- If you suspect you may be experiencing symptoms of a Salmonella infection after consuming recalled cantaloupes, it is essential to seek medical attention promptly.
The outbreak investigation of Salmonella linked to cantaloupes is a matter of concern, and authorities are actively working to protect public health. By staying informed, following the recommendations, and taking necessary precautions, we can collectively mitigate the risks associated with this outbreak. Stay tuned for updates and adhere to the guidance provided by health authorities to ensure the safety of yourself and your loved ones.


Child Health
Canada’s First Egg Bank Launches, Recruiting Ethnically Diverse Donors for Enhanced Donor Conceived Outcomes
TORONTO (Newswire.com) – Egg Bank Canada (EBC) proudly announces its official launch as Canada’s first egg bank, dedicated to providing immediate access to donor eggs while prioritizing the best outcomes for donor-conceived individuals, their parents, and the donors themselves. With a focus on diversity and a unique known donation option, EBC aims to revolutionize the landscape of assisted reproductive services.
Led by renowned fertility experts Dr. Clifford Librach and Dr. Abdul Munaf Sultan Ahamed, EBC has completed numerous donor cycles, solidifying its commitment to exceptional patient care and fulfilling the urgent need for accessible donor eggs in Canada. One of the cornerstones of EBC’s mission is to recruit ethnically diverse donors, recognizing the importance of offering a wide range of options to prospective parents seeking genetic diversity. By actively seeking donors from various ethnic backgrounds, EBC ensures that more individuals and couples can find a suitable match, increasing the chances of successful outcomes and fulfilling their dreams of parenthood.
EBC distinguishes itself through its commitment to empowered decision-making. The egg bank offers multiple options for donor-recipient relationships, including known, semi-known, and open ID arrangements. This enables donors and recipients to choose the level of contact and involvement they are comfortable with, fostering a sense of choice and control throughout the process.
However, what truly sets EBC apart is its additional legal agreement between all parties involved. By ensuring that patients and their donors fully understand their legal rights and obligations, EBC creates a supportive and transparent environment that safeguards the interests of all individuals involved in the donation process.
Dr. Clifford Librach, a pioneer in the field of fertility, expresses his excitement about the launch, stating, “Egg Bank Canada is dedicated to providing exceptional care and support to our patients while prioritizing the well-being of the donor-conceived individuals and their families. We firmly believe that we can help more individuals and couples achieve their dreams of building a family through our innovative approach and commitment to diversity.”
Dr. Abdul Munaf Sultan Ahamed, the IVF Scientific Director of EBC, adds, “Our team is thrilled to bring Canada’s first egg bank to life. We are committed to advancing the field of assisted reproductive services and ensuring that our patients receive the best possible care. With our emphasis on diversity and known donation options, we are confident that EBC will make a lasting impact on the lives of many.”
Egg Bank Canada invites individuals and couples seeking donor eggs and those interested in becoming donors to connect with them to learn more about their innovative approach to assisted reproductive services.
416-586-1648 ext. #5
Source: Egg Bank Canada
Beverages
Wine Stain Off Announces Release of New Red Wine Stain Remover
With this release, Wine Stain Off aims to help wine lovers recover from spills quickly and easily
DENVER, COLORADO, UNITED STATES /EINPresswire.com/ — Wine Stain Off, a new Denver Colorado based company, announced today the full nationwide launch of its Red Wine Stain Remover. Wine Stain Off, www.winestainoff.com, allows customers to quickly and easily remove new and old red wine stains from carpets, upholstery, furniture, fabrics and laundry. Wine Stain Off comes in a 24 oz spray bottle and ships nationwide within the United States.
Wine Stain Off is specially formulated to remove red wine stains without any rubbing, scrubbing or blotting. “There are two things I know about wine lovers, they are passionate about their wine, and they spill,” said the Founder of Wine Stain Off. “Spilling is bad enough, but having to get on your hands and knees to clean and scrub is even worse. After continually spilling red wine on a light colored couch with white pillows, the idea for Wine Stain Off was born.” Wine Stain Off is formulated and designed to be easy to use- identify the stain, saturate it with Wine Stain Off, and the powerful formula does the work in removing the stain. Wine Stain Off can be applied to freshly spilled wine, or on old red wine stains.
Wine Stain Off is available for purchase on their website for $29.99, with free shipping nationwide.
About Wine Stain Off
Wine Stain Off is a direct-to-consumer brand focused on making the removal of red wine stains easy and painless. Based in Denver Colorado, Wine Stain Off ships nationwide and helps customers everywhere remove those unwanted red wine stains, without the hard work.
Please email [email protected] for inquiries, partnership and wholesale questions, or contact us via our website at www.winestainoff.com.
Visit us on social media:
Facebook
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Source: Wine Stain Off
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