Food and Beverage
Sabrosas recetas con uvas para que sus reuniones de verano sean deliciosas
Last Updated on July 23, 2024 by Daily News Staff
(Family Features) Las celebraciones de verano con amigos, familiares y vecinos son una forma perfecta de disfrutar del sol, el clima cálido y la camaradería. Sin embargo, para satisfacer a todos sus invitados, necesitará recetas adecuadas para la ocasión.
Recurra a un ingrediente característico y versátil como las uvas de California, que se pueden utilizar en platillos de todo tipo, desde refrescantes ensaladas y platos principales hasta sabrosos condimentos y postres dulces. Las uvas son crujientes, jugosas y dulces, lo que las convierte en una fantástica adición de sabor y textura para una amplia variedad de recetas. Ya sean frescas, salteadas, asadas, a la parrilla o incluso en escabeche, las uvas hacen que cualquier plato sea distinguido.
Por ejemplo, puede comenzar las festividades con uvas como un refrigerio fácil, portátil y saludable, perfecto para los días de verano o usarlas como una adición jugosa a esta Ensalada de Quínoa y Uvas con Miel y Limón, todo combinado, que es ideal como un aperitivo ligero o una comida sola. Acompáñelo con un alimento básico de verano, los hot dogs, con un toque agridulce de condimento de uva en escabeche que lleva estos Hot Dogs de Uva en Escabeche Agridulces a un sabor único.
El postre no puede ser más fácil que el Helado Cremoso de Uva Vegano como una alternativa sin lácteos a los dulces tradicionales de verano. La crema de avena para café y el puré de uvas es todo lo que necesita para crear este delicioso helado. Solo congelar uvas enteras también lo convierte en un postre helado fácil y saludable.
Visite GrapesFromCalifornia.com para obtener más inspiración para el entretenimiento de verano.
Ensalada de Quínoa y Uvas con Miel y Limón
Tiempo de preparación: 15 minutos, más al menos 1 hora de enfriamiento
Tiempo de cocción: 22 minutos
Porciones: 6 (1 1/3 tazas por porción)
Vinagreta de Limón:
- 1/2 taza de aceite de oliva extra virgen
- 1/3 taza de jugo de limón verde
- 2 cucharadas de miel
- 3/4 cucharadita de sal marina
- pimienta recién molida, al gusto1/2 taza de aceite de oliva extra virgen
- 1/3 taza de jugo de limón verde
- 2 cucharadas de miel
- 3/4 cucharadita de sal marina
- pimienta recién molida, al gusto
Ensalada:
- 1 1/2 tazas de quinua
- 2 tazas de caldo de verduras
- 2 tazas de uvas de California partidas a la mitad
- 1/2 taza de cebolla morada picada
- 1/4 taza de cilantro fresco picado
- 2 cucharadas de chile jalapeño picado finamente
- 1 aguacate grande, firme y maduro, pelado, sin semilla y cortado en trozos pequeños
- 1/2 taza de cacahuates o maníes picados (opcional)
- Para hacer vinagreta de limón: En un tazón mediano, bata el aceite de oliva, el jugo de limón, la miel, la sal marina y la pimienta al gusto.
- Para hacer la ensalada: En un colador de malla fina, enjuague la quinua; escurra bien. En una cacerola mediana, hierva el caldo y la quinua; reduzca el fuego y cocine a fuego lento, tapado, 12 minutos. Retire del fuego y deje reposar 10 minutos, luego esponje con un tenedor y deje enfriar. Transfiera a un tazón grande.
- Vierta la vinagreta sobre la quinua; revuelva bien para cubrir. Agregue las uvas, la cebolla, el cilantro y el chile jalapeño; tapar y enfríar por lo menos 1 hora.
- Agregue el aguacate con cuidado y transfiéralo a un tazón decorativo. Espolvoree con nueces, si lo desea.
Notas: La ensalada se puede preparar y refrigerar hasta 2 días antes sin aguacate ni cacahuates. Agregue aguacate y cacahuates justo antes de servir.
Información nutricional por porción: 520 calorías; 10 g de proteína; 52 g de carbohidratos; 32 g de grasa (55% de calorías de grasa); 4 1/2 g de grasas saturadas (8% de calorías de grasas saturadas); 0 mg de colesterol; 490 mg de sodio; 7 g de fibra.
Hot Dogs de Uva en Escabeche Agridulces
Tiempo de preparación: 15 minutos, más 1 hora de marinado
Tiempo de cocción: 5 minutos
Porciones: 8 (1/4 taza de conserva por porción)
- 1/2 cucharadita de semillas de mostaza
- 1/2 cucharadita de semillas de cilantro
- 1/2 cucharadita de pimienta negra
- 1/2 taza de vinagre de vino
- 1/4 taza de azúcar morena compacta
- 2 1/4 tazas de uvas de California cortadas en cuartos o picadas en trozos grandes (rojas, verdes, negras o combinadas)
- 1/4 taza de cebolla morada en rodajas finas
- 8 salchichas de pavo o pollo
- 8 panes para hot dog, ligeramente tostados
- Coloque las semillas de mostaza, las semillas de cilantro y los granos de pimienta negra en una bolsa pequeña resellable. Con un mazo para carne o un rodillo, triture las semillas y los granos de pimienta.
- En una cacerola pequeña, revuelva el vinagre, el azúcar, las semillas y los granos de pimienta y póngalo a hervir. Retire del fuego y revuelva para disolver el azúcar; deje enfriar. Agregue las uvas y la cebolla; deje enfriar y marinar 1 hora, revolviendo ocasionalmente.
- Caliente la parrilla a fuego medio.
- Ase las salchichas durante 5 minutos, volteándolas ocasionalmente, o hasta que estén doradas y calientes.
- Coloque las salchichas en los panes. Con una espumadera, cubra con uvas en escabeche
Información nutricional por porción: 280 calorías; 10 g de proteína; 39 g de carbohidratos; 10 g de grasa (32% de calorías de grasa); 2 g de grasas saturadas (6% de calorías de grasas saturadas); 35 mg de colesterol; 630 mg de sodio; 1 g de fibra.
Helado Cremoso de Uva Vegano
Tiempo de preparación: 20 minutos
Tiempo de cocción: 10-15 minutos
Porciones: 8 (1/2 taza por porción)
- 1 libra de uvas negras sin tallo de California
- 12 onzas de crema de avena y vainilla para café, bien fría
- 12 onzas de crema de avena para café sin azúcar, bien fría
- En una licuadora de alta velocidad, licué las uvas hasta que queden suaves. Transfiéralo a una cacerola mediana y cocine a fuego lento. Reduzca el fuego a bajo y cocine durante 10 a 15 minutos, o hasta que se reduzca a 1 taza. Cubra y refrigere hasta que esté bien frío.
- Revuelva la crema en el puré de uvas y vierta en el recipiente de la máquina para hacer helados. Congele de acuerdo con las instrucciones del fabricante. Transfiéralo a un recipiente apto para congelador; cubra y congele hasta que esté firme.
Sustitución: Para un color más claro, use 3/4 de libra de uvas negras y 1/4 de libra de uvas rojas.
Nota: Asegúrese de que el tazón de la máquina para hacer helado esté bien frío o congelado antes de hacer el helado.
Información nutricional por porción: 140 calorías; 0 g de proteína; 22 g de carbohidratos; 6 g de grasa (39% calorías de grasa); 0 g grasa saturada; 0 mg de colesterol; 45 mg de sodio; 1 g de fibra.
SOURCE:
California Table Grape Commission
Food and Beverage
ALDI Rolls Out Its First-Ever Line of Ready-Made Meals
ALDI is entering the ready-made meal market with seven fresh, refrigerated dishes priced under $15. The rollout begins in October, with nationwide availability expected by January 2027.
Busy shoppers looking for a quick dinner option will soon have something new waiting in the refrigerated section at ALDI.
ALDI is launching its first-ever collection of fresh, ready-made meals, introducing seven single-serve and family-size dishes designed to combine convenience, affordability and familiar comfort-food flavors.
The new meals begin rolling out at select ALDI stores in early October, with additional markets receiving them throughout the fall. ALDI expects the entire collection to be available nationwide by January 2027.
Seven New Meals — Ready to Heat and Eat
Unlike frozen dinners, ALDI says its new meals are delivered fresh and sold refrigerated in easy-to-heat trays.
The initial lineup includes five single-serve meals priced under $8:
- Beef Bolognese Spaghetti
- Beef Brisket with White Mac & Cheese
- Butter Chicken & Rice
- Chicken Burrito Bowl
- Chicken Fettuccine Alfredo
Two larger family-size meals will be available for under $15:
- Chicken and Bacon Mac n’ Cheese
- Meat Lovers Pizza Bake
ALDI says the recipes were developed around ingredients including chicken breast, smoked beef brisket, real cheeses and made-from-scratch sauces.
The single-serve meals contain between 30 and 46 grams of protein per serving, according to the company. Family-size offerings provide between 16 and 22 grams per serving.
Convenience Without the Restaurant Bill
The move puts ALDI more directly into the growing market for prepared refrigerated meals — an increasingly attractive option for consumers who want something more substantial than a frozen dinner but don’t necessarily have the time or desire to cook from scratch.
ALDI cited the 2026 International Food Information Council Food & Health Survey, which found that 61% of Americans consider convenience an important factor when purchasing food.
“Our shoppers are looking for meals that fit into busy lives without sacrificing quality or stretching their budgets,” Joan Kavanaugh, Vice President of National Buying for ALDI U.S., said in the company’s announcement.
ALDI supplier Kitchen Food Company said hundreds of recipes were tested while developing the new collection.
Dinner in Just a Few Minutes
Convenience is a major part of the concept.
Depending on the variety, ALDI’s single-serve meals require roughly 3½ to 4½ minutes in the microwave. The company instructs consumers to heat the meals until they reach an internal temperature of 165 degrees Fahrenheit.
The larger family meals can be prepared in a conventional oven at 350 degrees, with approximately 40 minutes of total cooking time.
Shoppers will find the meals in the refrigerated meals section near the front of participating ALDI stores.
More Meals Are Coming
The seven dishes are only the beginning.
ALDI says it plans to introduce additional ready-made meals through its rotating ALDI Finds selection every month during the next year. That could allow the retailer to experiment with additional recipes, flavors and seasonal offerings while expanding its presence in prepared foods.
The timing also makes the rollout noteworthy. With restaurant meals and takeout competing for household food dollars, prepared grocery-store meals occupy a middle ground: more convenient than cooking from scratch while potentially costing considerably less than feeding a family through restaurant delivery or takeout.
For ALDI shoppers, that means the familiar question of “What’s for dinner?” may soon have a few more answers — and they could be waiting just inside the front door.
Source: ALDI, September 22, 2026
Sources & Related Links
- ALDI — Official Announcement: ALDI Launches First-Ever Collection of Ready-Made Meals
- Original Press Release: ALDI Ready-Made Meals — PR Newswire
- Consumer Research: 2026 IFIC Food & Health Survey — Convenience Outranks Healthfulness
- More ALDI News: ALDI U.S. Newsroom
- More Food & Drink Coverage: STM Daily News Food & Drink
Hungry for More?
Looking for more easy dinner ideas, meal-planning inspiration, and affordable meals? Explore STM Daily News Food & Drink for the latest recipes, food news, restaurant stories, culinary trends and more.
A poached egg may look fancy, but it is surprisingly easy to prepare. With a tender egg white and warm, runny yolk, it makes a delicious addition to toast, salads, breakfast bowls or avocado toast.
Ingredients
- 1 large fresh egg
- Water
- 1 teaspoon white vinegar, optional
- Salt and black pepper
- Toast or English muffin for serving, optional
Instructions
Fill a saucepan with about 2 to 3 inches of water and bring it to a gentle simmer. Avoid a rolling boil, which can break the egg apart.
Crack the egg into a small cup or bowl. Add the vinegar to the water if desired—it helps the egg white hold its shape.
Gently slide the egg into the simmering water. Cook for about 3 minutes for a runny yolk, or 4 to 5 minutes for a firmer center.
Remove the egg with a slotted spoon and place it briefly on a paper towel to absorb excess water. Season with salt and pepper, then serve immediately.
Quick Tip
Fresh, cold eggs usually produce the neatest poached eggs because their whites are thicker and stay closer to the yolk while cooking.
Simple, satisfying and ready in minutes, a poached egg is an easy way to make an everyday breakfast feel a little more special.
recipes
Fiber is Trending: Sorghum Makes it Simple
One whole grain quietly gaining recognition for its impressive nutritional profile and versatility in the kitchen is sorghum. This Sorghum Fall Harvest Salad makes it easy to add more fiber to your plate, pairing whole-grain sorghum with seasonal produce like kale, butternut squash and apples.
Fiber is Trending: Sorghum Makes it Simple
(Feature Impact) Protein has long dominated nutrition headlines. Now, dietitians encourage people to pay close attention to another important nutrient: fiber.
One whole grain quietly gaining recognition for its impressive nutritional profile and versatility in the kitchen is sorghum. It’s a naturally gluten-free whole grain that provides both fiber and protein, contains naturally occurring antioxidants and supplies essential nutrients including magnesium, iron and B vitamins.
One reason sorghum is attracting attention is its fiber content. Whole-grain sorghum contains a type of fiber called resistant starch, which research has shown can contribute to healthy body weight and improved insulin resistance.
Unlike many refined gluten-free products that are lower in fiber, sorghum delivers the benefits of a whole grain while remaining naturally gluten-free. Whether you have celiac disease, gluten sensitivity or simply want to enjoy a wider variety of whole grains, sorghum is an easy addition to your menu.
Another reason nutrition experts are taking a closer look at sorghum is its antioxidant content, specifically its health-promoting polyphenols.
Perhaps the biggest surprise is how easy sorghum is to cook with. Whole-grain sorghum offers a mild, slightly nutty flavor and pleasantly chewy texture, making it a delicious alternative for brown rice, quinoa or farro in grain bowls, soups and salads.
Pearled sorghum cooks faster, making it ideal for busy weeknights. Sorghum flour can replace wheat flour in pancakes, muffins and quick breads, while popped sorghum creates bite-sized crunchy kernels for a fun snack or topping for yogurt, soups and salads. For example, this Sorghum Fall Harvest Salad makes it easy to add more fiber to your plate, pairing whole-grain sorghum with seasonal produce like kale, butternut squash and apples.
Healthy eating doesn’t have to mean following the latest trend. Sometimes it simply means rediscovering nutritious foods that have stood the test of time. With its combination of fiber, protein, antioxidants and naturally gluten-free, whole-grain goodness, sorghum is an ancient grain worth adding to your pantry.
You can find dozens of recipes, cooking tips and meal ideas at SorghumCheckoff.com/recipes.
Easy Sorghum Swaps for Everyday Dishes
If you’re looking for ways to add more sorghum to your meals, these easy swaps make it simple to enjoy this versatile grain in recipes you already love.
- Replace rice. Use cooked whole-grain or pearled sorghum instead of white or brown rice in grain bowls, stir fries, burrito bowls and side dishes.
- Swap for pasta. Stir cooked sorghum into pasta salads or use it in place of small pasta shapes in soups for a hearty twist.
- Mix into salads. Add cooked sorghum to green salads, grain salads or vegetable salads for extra texture and whole-grain nutrition.
- Boost your breakfast. Stir cooked sorghum into oatmeal, yogurt parfaits or breakfast bowls then top with fruit, nuts or cinnamon.
- Bake with sorghum flour. Replace wheat flour in pancakes, muffins, cookies, waffles or quick breads with sorghum flour for a mild, slightly sweet flavor.
Sorghum Fall Harvest Salad
Recipe courtesy of Sorghum Checkoff
- 1 cup roasted butternut squash, cubed
- 1/4 cup olive oil, plus additional for drizzling, divided
- salt, to taste
- pepper, to taste
- 2 tablespoons apple cider vinegar
- 1 tablespoon sorghum syrup
- 1 teaspoon Dijon mustard
- 4 cups kale, chopped
- 1 cup cooked whole-grain sorghum
- 1 small apple, diced
- 1/2 cup pecan halves, toasted
- 1/4 cup dried cranberries
- 1/4 cup red onions, diced
- 1/3 cup feta cheese, crumbled
- Preheat oven to 400 F. Toss cubed butternut squash with a drizzle of olive oil and salt and pepper, to taste.
- Spread on a baking sheet and roast for 20-25 minutes, flipping halfway, until tender and golden.
- In a jar or small bowl, whisk 1/4 cup olive oil, apple cider vinegar, sorghum syrup, Dijon mustard and salt and pepper, to taste, until emulsified.
- Add chopped kale to a large bowl. Massage with a drizzle of olive oil 1-2 minutes until tender.
- Arrange precooked sorghum, roasted squash, apple, pecans, dried cranberries, red onion and feta cheese on top of kale.
- Drizzle with sorghum syrup dressing just before serving. Toss lightly to combine or serve dressing on the side.
SOURCE:
🍴 What’s your favorite food, recipe, or dining spot? Tell us in the comments! Then subscribe to the STM Daily News newsletter for fresh recipes, restaurant news, food trends, and delicious stories delivered straight to your inbox. Join our growing community of food lovers today!
