health and wellness
What Pregnant People Need to Know About Vaccines for a Healthy New Year
The New Year brings hope for pregnant individuals, emphasizing health and preventing respiratory illnesses like flu, COVID-19, and RSV through vaccination, which benefits both mother and infant.

(Family Features) A new year can bring feelings of hope and optimism. This can be especially true for pregnant people as they look forward to the arrival of their baby. Keeping themselves and their baby healthy is also a great New Year’s goal, and in the colder months, that means avoiding respiratory illnesses. Flu, COVID-19 and RSV – which are common in many parts of the country right now – can become severe, sometimes requiring hospital care.
Vaccines are the best protection against severe respiratory illness. They cut your risk of being in the hospital for flu or COVID-19 by about half and for RSV by about 70%, according to the Centers for Disease Control and Prevention. Vaccines help pregnant people risk less severe illness and focus on preparing for their new baby.
How do vaccines protect pregnant people and babies?
Flu, COVID-19 and RSV can be very harmful to infants, especially in their first 6 months of life. Infants are at higher risk for serious flu-related illness and are hospitalized for COVID-19 at about the same rate as adults ages 65-74. RSV is the leading cause of infant hospitalization.
Getting vaccinated for flu and COVID-19 during your pregnancy can provide protection from serious respiratory illness for both you and for your infant in their first 6 months. Your immunity is passed along to your baby before birth.
An RSV vaccine during pregnancy can also protect your baby from severe RSV in their first 6 months. An RSV vaccine is recommended during weeks 32 through 36 of pregnancy if that period falls from September through January when RSV is more common.
It is safe for a pregnant person to get these vaccines at the same time. Any side effects from the vaccines are usually mild and go away on their own in a few days.
Get vaccinated for a healthy new year
Talk to your doctor or visit cdc.gov/RiskLessDoMore to learn more about flu, COVID-19 and RSV vaccines. Find a pharmacy near you at vaccines.gov. You can also order free COVID-19 test kits (up to four per household) at COVIDTests.gov.
Photo courtesy of Shutterstock
SOURCE:
U.S. Department of Health and Human Services
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health and wellness
Pediatric Growth Hormone Deficiency (PGHD) 101

What parents should know about pediatric growth hormone deficiency
(Family Features) Pediatric growth hormone deficiency (GHD) is a relatively rare condition, affecting an estimated 1 in 4,000-10,000 children. Despite its rarity, GHD can significantly impact a child’s growth and development, which can potentially lead to short stature, delayed puberty, decreased muscle mass, delay in bone maturation and psychosocial implications. With early diagnosis and appropriate treatment, children with GHD can achieve improved growth outcomes and lead healthy lives. Increasing understanding of GHD treatment options and closing knowledge gaps can make a difference in the patient and caregiver journey. What is PGHD?

From Playdate to PGHD
During a visit to a friend’s house, Erin Swieter noticed her 18-month-old daughter, Ingrid, was about a head shorter than her peer who was six weeks younger. Upon learning her friend’s daughter was only in the 10th percentile for height, Swieter realized Ingrid must be even smaller. While she was hitting her developmental milestones, she was still wearing 9-to-12-month clothes and had a baby-like appearance. Swieter took her concerns to Ingrid’s pediatrician; her growth charts were monitored closely for the next several months. Following a move to a new city, the Swieters found a new pediatric endocrinologist, who was instrumental in diagnosing Ingrid. The endocrinologist reviewed previous labs and monitored Ingrid’s growth carefully, eventually diagnosing her with PGHD after a failed growth hormone stimulation test. “Receiving Ingrid’s diagnosis was a relief, as it confirmed our suspicions and gave us a clear path forward,” Swieter said. After learning about daily injections, the Swieters were hesitant about proceeding. The Swieters discussed their worries with Ingrid’s pediatric endocrinologist, who recommended weekly injections as a viable option due to Ingrid’s age and the duration of treatment she would likely need. “We had heard from other parents about the challenges of daily medications, which could pose a problem during travel, day trips or sleepovers at Grandma’s house,” Swieter said. “The weekly injection eliminates the need for a daily treatment routine.” Navigating the insurance approval process proved challenging, but once Swieter provided evidence of two failed growth hormone stimulation tests, the weekly injections were approved. “Insurance and pharmacy challenges can be frustrating, but patience and persistence are key,” Swieter said. “Educate yourself about your insurance, treatment options, and medical literature to be a strong advocate for your child.” Ingrid has embraced opportunities to share her journey with her condition through a school project, proudly engaging her classmates in conversations about her experience. At the same time, she is making strides physically, continuing to grow and thrive. Photos courtesy of Shutterstock (mom measuring daughter and mom and son talking to doctor) Real patient and caregiver photo courtesy of Erin Swieter (mom and daughter hiking)Discover more from Daily News
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Lifestyle
Beyond the Scale: Understanding the facts about obesity for Hispanic Americans

- Poor lifestyle choices alone do not lead to obesity.
- Certain health conditions caused by obesity can be reversed by losing weight.
- Obesity treatments are available from a variety of health care providers.
- You have the power to advocate for and impact the future of obesity treatment.
- There are many helpful ways patients can try to manage their weight.
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Lifestyle
What Parents Should Know About Pediatric Growth Hormone Deficiency (PGHD)


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