Food and Beverage
3 Essential Steps to Love Your Heart
(Family Features) Taking steps to improve your overall health can help you live a longer, healthier life. One key component of overall well-being – heart health – is especially critical as heart disease has been the leading cause of death among Americans since 1950, according to the Centers for Disease Control and Prevention.
Adopting habits like exercising regularly, eating a heart-healthy diet with lots of vegetables and fruits like grapes and getting the proper amount of sleep can set you on the right path.
Eat a Heart-Healthy Diet
A diet rich in fruits, vegetables, whole grains, lean proteins and healthy fats can have a positive impact on heart health and may lower your risk for heart disease. For example, grapes are easy to keep on hand as a heart-healthy snack. They have no saturated fat or cholesterol and are low in sodium; contain 7% of the daily recommended intake of potassium; and are a good source of vitamin K. Grapes are also a natural source of beneficial antioxidants and other polyphenols and help maintain healthy circulation by promoting the relaxation of blood vessels.
Whether enjoying them by the handful on their own or as part of recipes like these Baked Grape Falafel Bites, where Grapes from California add juicy goodness to a classic chickpea fritter, grapes are a perfect ingredient for heart-friendly eating plans. Research suggests eating grapes daily helps support heart health. In one study, for example, women who consumed 1 1/4 cups of grapes every day benefited from reduced blood triglyceride levels, LDL cholesterol levels, inflammatory proteins and other markers of heart disease.
Exercise Regularly
Getting at least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes of vigorous aerobic activity, as recommended by the American Heart Association, can have a positive impact on heart health by lowering blood pressure, reducing inflammation and aiding in maintaining a healthy weight.
Get the Proper Amount of Sleep
A crucial component of heart health, experts recommend adults get 7-9 hours of sleep each night. Creating a cozy sleep space by turning off electronics and setting the thermostat to a comfortable temperature is the first step toward a restful night’s sleep. Also aim for consistency with your bedtime routine, including going to sleep and waking at the same times each day (including weekends), for best results.
Learn more about the heart-health benefits of grapes, and find additional heart-friendly recipes, at GrapesFromCalifornia.com.
Baked Grape Falafel Bites
- 1 cup dried chickpeas, rinsed
- cold water, for soaking
- 1 cup loosely packed fresh parsley leaves
- 1/2 cup loosely packed fresh cilantro leaves
- 4 garlic cloves, peeled
- 1 medium onion, peeled and cut in wedges
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1 teaspoon baking powder
- 1/3 cup all-purpose flour
- 18 red Grapes from California
- vegetable oil cooking spray
- tahini sauce or baba ghanoush, for dipping
- In medium bowl, cover chickpeas with at least 2 inches cold water. Let soak at least 12 hours, or overnight, at room temperature.
- To make falafel bites: Drain soaked chickpeas, rinse well in colander and let stand.
- In bowl of food processor, process parsley and cilantro until chopped herbs stick to sides of bowl. Do not scrape down. With motor still running, drop garlic through feed tube; it will also stick to sides of bowl. Remove lid, add onion and pulse to chop well. Add chickpeas, cumin, salt and baking powder. Scrape everything off sides of bowl and process until mixture is well chopped and looks mealy. Add flour and pulse to blend. Cover mixture and chill at least 1 hour.
- Using 1-ounce scoop or tablespoon, drop 2-tablespoon mounds of chickpea mixture onto plate. Shape into balls, stuffing one grape inside each.
- Heat oven to 350 F. Line baking sheet with foil then parchment paper.
- Place falafel balls on sheet and spray with vegetable oil cooking spray. Bake 20 minutes, turning 1-2 times with tongs, until golden brown.
Nutritional information per serving: 240 calories; 8 g protein; 30 g carbohydrates; 11 g fat (41% calories from fat); 1 g saturated fat (4% calories from saturated fat); 0 mg cholesterol; 480 mg sodium; 6 g fiber.
SOURCE:
California Table Grape Commission
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.
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Beverages
Three Legends Unite: HexClad and Still G.I.N. Drop Game-Changing Cocktail Shaker
Gordon Ramsay, Dr. Dre, and Snoop Dogg unite for the HexClad x Still G.I.N. Cocktail Shaker. Premium design meets cultural innovation in this $99 limited-edition collaboration available now.
Last Updated on December 7, 2025 by Daily News Staff
Hexclad, Still G.I.N. Unveil First-Ever Collaboration, Bringing Gordon Ramsay, Dr. Dre, Snoop Dogg Together For A Next-Gen Cocktail Shaker
Three Legends Unite: HexClad and Still G.I.N. Drop Game-Changing Cocktail Shaker
When Gordon Ramsay Meets Dr. Dre and Snoop Dogg, Magic Happens
In a collaboration that nobody predicted but everyone’s talking about, HexClad and Still G.I.N. by Dre and Snoop just dropped something special: a cocktail shaker that’s equal parts precision engineering and cultural statement. This isn’t just another bar tool. It’s the first time Gordon Ramsay, Dr. Dre, and Snoop Dogg have joined forces, bringing together HexClad’s revolutionary cookware expertise with Still G.I.N.’s modern approach to premium spirits. The result? A next-gen cocktail shaker that’s as functional as it is iconic.Design That Demands Attention
The HexClad x Still G.I.N. Cocktail Shaker was crafted by celebrated industrial designer Ini Archibong, who pulled inspiration from two distinct visual languages: the striking geometry of the Still G.I.N. bottle and HexClad’s signature hexagon pattern. The fusion creates something modern, sculptural, and unmistakably premium. But this isn’t just about looks. The shaker features:- Double-wall, vacuum-insulated stainless steel that keeps your cocktails ice-cold without dilution
- Hex-textured exterior for a luxe grip and visual edge
- Discreet measurement markers inside the cap for precision pours every time
Where Innovation Meets Culture
“This collaboration bridges innovation, culture, and craftsmanship in a way that feels like a true expression of both brands,” said Danny Winer, HexClad CEO and Co-Founder. “Gordon, Dre, and Snoop each set their own bar for excellence, and bringing their worlds together through this product is something we’re incredibly proud of.” Patrick Halbert, CEO of By Dre and Snoop, echoed that sentiment: “What connects Still G.I.N. and HexClad is a commitment to design, innovation, and products that actually perform. We built our gin to be supremely mixable, whether you’re making classic gin cocktails or using it in something unexpected. This shaker captures that same versatility and attention to detail.”The Campaign: Cooking Meets Beats
To launch the collaboration, Gordon Ramsay and Dr. Dre will star in a dynamic commercial spot created by KODE MEDIA and directed by Peter Franklyn Banks. The ad draws clever parallels between culinary craft and musical artistry, blending humor with the shared ethos of both brands: rebellion, innovation, and excellence.Get Yours Before They’re Gone
Available exclusively at HexClad.com in both Gold and Chrome finishes for $99, the HexClad x Still G.I.N. Cocktail Shaker is now shipping to the US, Canada, UK, Germany, and Australia. Just in time for the holidays, this is the gift that’ll make any home bartender’s season. Whether you’re shaking up a classic gin martini or experimenting with modern cocktail creations, this shaker is engineered to perform while carrying the energy of three cultural icons who’ve never settled for ordinary.
Still G.I.N
About the Brands
HexClad has been redefining modern cooking since 2016 with its patented hybrid technology that combines stainless steel with nonstick performance. Named to the Inc. 5000 list of fastest-growing private companies from 2023-2025, the LA-based brand has built a passionate global following by empowering cooks with products that break rules and challenge convention. By Dre and Snoop launched in 2024 with the innovative Gin & Juice canned cocktail line, followed by Still G.I.N., their first pure premium bottled spirit. Still G.I.N. took home Masters Medal honors at the 2025 Gin Masters Awards, proving that when legends collaborate, excellence follows. Distributed nationally by Southern Glazer’s Wine & Spirits, both products pay homage to the duo’s cultural legacy while pushing spirits innovation forward.Ready to elevate your cocktail game? Head to HexClad.com and grab this limited-edition shaker before it’s gone. Because when three legends come together, you don’t wait—you shake things up. Visit: https://dreandsnoop.com/products/still-gin
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience. https://stmdailynews.com/food-and-drink/
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Community
Mr. Drain Plumbing’s “Flush Away Hunger” Drive Shows How Small Acts Create Big Impact
Mr. Drain Plumbing’s inaugural “Flush Away Hunger” food drive collected donations for the Orangevale-Fair Oaks Food Bank, proving local businesses can mobilize communities to fight food insecurity through simple, sustainable charitable initiatives.
Mr. Drain Plumbing’s “Flush Away Hunger” Drive Shows How Small Acts Create Big Impact
When a Sacramento plumbing company decided to tackle more than just clogged drains this November, they proved that community support doesn’t require grand gestures—just genuine commitment and a willingness to show up. Mr. Drain Plumbing recently wrapped up its inaugural “Flush Away Hunger” canned food drive, a three-week initiative that brought customers and employees together to support local families facing food insecurity during the Thanksgiving season. Running from November 1st through 20th, the friendly competition collected shelf-stable items for the Orangevale–Fair Oaks Food Bank, turning everyday plumbing appointments into opportunities for meaningful community impact.A Competition That Everyone Wins
The drive’s format was simple but effective: customers and team members competed to see who could donate the most non-perishable items. To sweeten the deal, Mr. Drain offered customers who donated four or more items a 10% discount on their next plumbing service—a small thank-you that encouraged participation while keeping the focus where it belonged: on helping neighbors in need. “This time of year can be especially difficult for many families, and we’re grateful to everyone who joined us in giving what they could,” said Patrick Fee, Co-Founder of Mr. Drain. “Our goal wasn’t to pat ourselves on the back, but simply to make a difference in our community. It all starts with small acts, and we’re honored to be part of that effort.”High Demand Marks “Veggies for Veterans” Event Amid SNAP Delays
Why Local Food Banks Need Year-Round Support
While Thanksgiving and the winter holidays often inspire charitable giving, food insecurity doesn’t take a vacation. The Orangevale–Fair Oaks Food Bank serves local households throughout the year, providing not just food but resources and hope to families navigating difficult circumstances. Mr. Drain’s initiative highlights an important truth: businesses have the power to mobilize their communities in ways that extend far beyond their core services. By integrating charitable giving into their everyday operations, they created a model that’s both sustainable and scalable—one that other local businesses could easily adapt.Small Acts, Lasting Impact
What makes the “Flush Away Hunger” drive particularly noteworthy isn’t just the donations collected, but the approach behind it. Rather than positioning themselves as saviors, Mr. Drain framed the initiative as a community effort—one where customers, employees, and the company itself all played a role. This kind of grassroots engagement matters. It reminds us that supporting our neighbors doesn’t require wealth or influence—just awareness, empathy, and action. Whether it’s donating canned goods during a plumbing appointment or volunteering at a local food bank, every contribution adds up.Continuing the Momentum
As the holiday season continues, Mr. Drain is encouraging Sacramento-area residents to keep supporting the Orangevale–Fair Oaks Food Bank and other local nonprofits. The need doesn’t disappear when the decorations come down, and sustained community support is what allows these organizations to fulfill their missions year-round. For businesses looking to make a difference, Mr. Drain’s approach offers a blueprint: start where you are, use what you have, and invite your community to join you. The results might surprise you.About Mr. Drain Plumbing
Mr. Drain Plumbing provides residential and commercial plumbing services throughout the Sacramento area, specializing in water heater repair, hydro-jetting, trenchless pipe replacement, and more. Their fully insured team combines advanced technology with a commitment to customer satisfaction and community engagement. To learn more about Mr. Drain Plumbing, visit mrdrainplumbers.com. For current seasonal specials and coupons, check out their coupons page.Looking for ways to support your local community this holiday season? Consider donating to the Orangevale–Fair Oaks Food Bank or reaching out to nonprofits in your area to see how you can help.
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Food and Beverage
How Louisiana Famous Fried Chicken Became a Southern California Icon
Discover the history of Louisiana Famous Fried Chicken, from its South L.A. origins to its rise through immigrant entrepreneurship and Cajun-inspired flavor.
Last Updated on December 7, 2025 by Daily News Staff
How Louisiana Famous Fried Chicken Became a Southern California Icon
From a Garage to a Recipe
In 1976 Joe Dion — a Michigan native with years of fast-food experience — experimented with a Cajun batter inspired by New Orleans flavors. After perfecting a zesty, slightly spicy crust, Dion opened the first Louisiana Famous Fried Chicken near Vermont Avenue and Imperial Highway. Locals loved it; within three years there were multiple shops.
A Different Kind of Expansion
Rather than build a tightly controlled franchise system, Dion licensed his recipe and name to independent owners. That low-cost licensing model allowed rapid, grassroots expansion: stores spread across Los Angeles County and beyond, each owner tailoring service and hours to neighborhood needs.The Cambodian-American Story
During the 1980s and 1990s many Cambodian refugees and immigrants embraced the licensing model as a path to economic stability. Over time, Cambodian-American families came to own and operate many locations — and in 2009 entrepreneur Michael P. Eng formalized that legacy by purchasing the brand. For many owners, a Louisiana Famous Fried Chicken restaurant is family, community, and opportunity rolled into one.What You’ll Find Today
Menu staples remain true to the chain’s roots: Cajun-style fried chicken (fresh, not frozen), red beans and rice, fried fish and shrimp, and classic Southern sides. But because each location is independently run, you’ll also find regional variations and house specialties that reflect the neighborhood and owner’s background.Why the Story Matters
- Immigrant resilience: The chain illustrates how immigrant entrepreneurship can rebuild lives and communities.
- Community-driven business: A licensing model allowed small, independent operators to thrive.
- Cultural fusion: Louisiana flavors mixed with LA neighborhoods created a distinct regional food tradition.
Next time you bite into that Cajun-crusted chicken, remember — you’re tasting a recipe that helped build lives and neighborhoods across Southern California.
Related: More Foodie News • Cajun cuisine
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