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5 Reasons Family Meals are a Recipe for Success

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Family Meals

5 Reasons Family Meals are a Recipe for Success

(Family Features) Americans face a lack of social connection that poses a significant risk to individual health and longevity, according to the U.S. Surgeon General.

Address the epidemic of loneliness by joining the Family Meals Movement and sharing a meal with friends and family today.

Watch this video to learn how you can join the Family Meals Movement!

Encourage Togetherness
Research finds the more people eat together, the better they function. Specifically, frequent shared family meals improve connectedness, communication, expressiveness and problem-solving. Conversation is key during family meals to take advantage of the one-on-one time without distractions.

Strengthen Mental Health
Family meals also support mental health, restoring a sense of peace, bolstering self-esteem, increasing happiness and boosting a sense of resilience.

Enhance Nutrition
Research shows family meals improve fruit and vegetable consumption. It also indicates families who eat together frequently have a better overall healthy diet and lower body mass index.

Boost Academic Performance
Eating more meals together is associated with improved overall adolescent health, including higher grades. Multiple studies show students whose families eat together frequently perform better academically in reading and vocabulary.

Model Civility
The family dinner table is a great place to show younger generations how to communicate respectfully. In fact, 76% of Americans agreed family meals are a good opportunity to have and teach respectful interactions, according to the FMI Foundation’s “Staying Strong with Family Meals” Barometer.

Learn more about the physical, mental and social benefits of family meals at familymealsmovement.org. Share how you’re participating by tagging #familymealsmonth and #familymealsmovement on social media.

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SOURCE:
FMI Foundation

At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.

https://stmdailynews.com/category/food-and-beverage

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Food and Beverage

Blue Apron Named Best Prepared Meal Delivery Service for 2026 by Consumer365

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Blue Apron just picked up a new win in the prepared-meals space.

Consumer365 names Blue Apron the Best Prepared Meal Delivery Service for 2026, citing chef-curated Dish by Blue Apron meals that arrive fully cooked, refrigerated, and ready to heat in 5–10 minutes—no subscription required.
Close up of shrimp fettuccine alfredo on blue background. Adobe Stock

Consumer365 has recognized Blue Apron as the Best Prepared Meal Delivery Service (2026), pointing to the company’s chef-curated recipes and its growing lineup of ready-to-eat meals built for busy, time-constrained households. The recognition reflects growing consumer demand for convenient food options that reduce cooking time without sacrificing quality, structure, or variety.

Why prepared meals keep winning right now

The press release frames prepared meal delivery as a practical middle ground between cooking from scratch and defaulting to fast food or repetitive takeout.

Consumer365 notes the appeal comes down to a few clear benefits:

  • Less time spent cooking (and less cleanup)
  • Predictable portions and easier meal planning
  • Reduced food waste, since you’re not buying full-size ingredients you may not use
  • Flexibility for solo diners or households with irregular schedules

Prepared meals are especially useful during the workweek, when the friction of cooking can push people toward faster—but not always better—options.

What Consumer365 highlighted about Blue Apron

Consumer365’s recognition focuses on how Blue Apron has expanded beyond meal kits while keeping a consistent culinary identity.

Chef-curated structure across product lines

A key point: prepared meals under Dish by Blue Apron are developed by the same in-house culinary team behind Blue Apron’s meal kits. Consumer365 says that continuity helps maintain consistency in flavor development, portioning, and ingredient selection across different formats.

Refrigerated (not frozen) and fast to heat

Dish by Blue Apron meals arrive fully cooked and refrigerated (not frozen). Each meal is packaged as a single serving and designed to reheat in either a microwave or conventional oven.

Most dishes are ready in five to ten minutes, making them a solid option for lunches, quick dinners, or nights when cooking time is limited.

Rotating menus and nutrition standards

Consumer365 also points to weekly rotating menus that span a range of styles, including seafood-based dishes, vegetable-forward meals,

About Blue Apron

Blue Apron launched in 2012 and says it has delivered more than 600 million meals nationwide. The company describes itself as a flexible mealtime brand with a weekly rotating menu of 100+ meals, including pre-made options and meal kits. Blue Apron is also part of Wonder.

Read more

The full review is available at Consumer365.org.

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Source: https://www.prnewswire.com/news-releases/best-prepared-meal-delivery-service-2026-blue-apron-recognized-for-chef-curated-recipes-by-consumer365-302692582.html

At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience. https://stmdailynews.com/food-and-drink/

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  • Daily News Staff
  • Rod Washington

    Rod: A creative force, blending words, images, and flavors. Blogger, writer, filmmaker, and photographer. Cooking enthusiast with a sci-fi vision. Passionate about his upcoming series and dedicated to TNC Network. Partnered with Rebecca Washington for a shared journey of love and art. View all posts


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Food and Beverage

Sweet Coffee Cake with a Crunch

This content features a recipe for Cinnamon-Pecan Streusel Coffee Cake, characterized by its mild sweetness and crunchy topping. Served warm with ice cream or powdered sugar, it combines oats, flour, brown sugar, pecans, and cream cheese. Additional resources for recipes and food-related content are available on Culinary.net and STM Daily News.

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Last Updated on March 2, 2026 by Daily News Staff

Coffee Cake

(Family Features) You can delight nearly any guest with this cake that delivers a mild sweetness and crunchy topping.  Serve it warm with a side of ice cream or a light dusting of powdered sugar.

Find more dessert recipes at Culinary.net.

Watch video to see how to make this delicious recipe!

FFES CINNAMON STREUSEL CAKE detail image embed1

Cinnamon-Pecan Streusel Coffee Cake

Recipe adapted from Wilton.

Nonstick cooking spray

Topping:

  • 3/4         cup old fashioned rolled oats
  • 1/3         cup flour
  • 1/3         cup light brown sugar, firmly packed
  • 1/4         cup pecans, chopped
  • 1/2         teaspoon ground cinnamon
  • 1/4         teaspoon salt
  • 5             tablespoons butter, softened

Cake:

  • 1-1/2     cups flour
  • 3/4         teaspoon baking powder
  • 1/2         teaspoon salt
  • 1/4         teaspoon baking soda
  • 8             ounces cream cheese
  • 3             tablespoons butter, softened
  • 1/2         cup sugar
  • 1             whole egg
  • 1             egg yolk
  • 5             tablespoons milk
  • 2             teaspoons vanilla extract
  1. Heat oven to 350°F.
  2. Spray 9-inch round baking pan with nonstick cooking spray.
  3. To make topping: In medium bowl, combine oats, flour, brown sugar, pecans, cinnamon and salt.
  4. Using pastry blender, cut butter into mixture until blended.
  5. To make cake: In small bowl, combine flour, baking powder, salt and baking soda.
  6. In large bowl, mix cream cheese, butter and sugar. Beat mixture until smooth.
  7. Add egg, egg yolk, milk and vanilla extract. Beat mixture until smooth.
  8. Combine flour mixture with cream cheese mixture. Spread mixture in pan. Sprinkle topping over batter.
  9. Bake 35-40 minutes. Serve warm with ice cream or dust with powdered sugar.

collect?v=1&tid=UA 482330 7&cid=1955551e 1975 5e52 0cdb 8516071094cd&sc=start&t=pageview&dl=http%3A%2F%2Ftrack.familyfeatures
SOURCE:
Culinary.net

At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.

https://stmdailynews.com/category/food-and-beverage

You can also find food and beverage-related videos on our YouTube channel, where we regularly post new content and share tips, recipes, and demonstrations.


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Food and Beverage

A Springtime Twist on Classic Chicken Soup

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Last Updated on March 2, 2026 by Daily News Staff

Chicken Soup (Family Features) Chasing away those final cool days in the spring can be done in a cinch: just turn classic chicken noodle soup into a fresh, lemony meal. This Lemon Chicken Orzo Soup calls to mind those classic brothy soups from when you were a kid but with a flavorful spring twist. Serve with fresh cucumber sandwiches for a veggie-forward meal and find more soup inspiration at Culinary.net. 17435 chicken orzo soup detail image embed1

Lemon Chicken Orzo Soup

Recipe courtesy of “Cookin’ Savvy” Servings: 4-6
  • 2 carrots
  • 2 celery stalks
  • 3 tablespoons butter
  • 2 cups cooked, chopped chicken
  • 1/3 cup lemon juice
  • 2 teaspoons lemon pepper
  • 6 cups broth
  • 1 cup orzo
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon thyme
  • 1 tablespoon sugar
  • 1 cup heavy cream
  • salt, to taste
  • pepper, to taste
  • cucumber sandwiches, for serving
  1. Chop carrots and celery. In pot, saute with butter.
  2. In bowl, mix chicken with lemon juice and lemon pepper then set aside.
  3. After carrots and celery are tender, add broth and orzo to pot. Then add garlic powder, onion powder, thyme and sugar. Simmer 10 minutes then add chicken and cream; simmer about 5 minutes.
  4. Add salt and pepper, to taste. Serve with cucumber sandwiches.
  collect?v=1&tid=UA 482330 7&cid=1955551e 1975 5e52 0cdb 8516071094cd&sc=start&t=pageview&dl=http%3A%2F%2Ftrack.familyfeatures SOURCE: Culinary.net

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