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Discover the Healthiest Place to Live in the U.S.: Berkeley, California

Discover Berkeley, the healthiest city in the U.S. Embrace vitality, outdoor activities, and top-notch healthcare in this vibrant Northern California gem.

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In a recent ranking by Niche.com, the picturesque city of Berkeley, located just outside of San Francisco, has been crowned as the healthiest place to live in the United States. With an exceptional overall grade of A+, Berkeley has surpassed other cities to claim the top spot, offering its residents a lifestyle brimming with vitality and well-being.

"Scenic view of Berkeley, California skyline with lush greenery and blue skies."
The top of Sather tower (The Campanile) rising above the trees and framed by ginkgo autumn colored leaves, on a blue sky background, UC Berkeley, San Francisco bay, California

Berkeley’s success in this ranking can be attributed to various factors that contribute to the physical and mental well-being of its residents. With low rates of physical inactivity, obesity, and smoking, the city fosters a culture of health consciousness. Access to quality healthcare is abundant in Berkeley, with institutions like Alta Bates Summit Medical Center ensuring top-notch patient safety and care.

One of the standout features of Berkeley is its emphasis on outdoor activities. Boasting a perfect score in this category, the city provides over 50 parks equipped with amenities such as outdoor gyms, tennis courts, hiking trails, and more. This abundance of recreational spaces encourages residents to lead an active lifestyle and enjoy the natural beauty that surrounds them.

Moreover, Berkeley’s vibrant cultural scene, sports facilities, and proximity to national parks make it an ideal place for young professionals and outdoor enthusiasts alike. The presence of the University of California adds a dynamic flair to the city, attracting a diverse population that contributes to its lively atmosphere.

While Berkeley offers an unparalleled quality of life, it comes at a cost. The median home value in the city is steep, and the overall cost of living is significantly higher than the national average. Despite this, the numerous benefits of residing in Berkeley make it a compelling choice for those seeking a healthy and fulfilling lifestyle.

In a broader context, California dominates the list of the healthiest cities in the country, with six communities making it to the top ten. Cities like Irvine, Orange County, and San Francisco also secured top spots, highlighting the state’s commitment to promoting well-being among its residents.

As you consider where to plant your roots and prioritize your health, Berkeley stands out as a beacon of wellness and vitality in the heart of Northern California. With its perfect blend of health-conscious living, outdoor recreation, and cultural richness, Berkeley sets the standard for what it means to live in a truly healthy city.

If you want to have a comprehensive look at the entire list of cities along with their respective rankings, you can easily access it by visiting Niche.. https://www.niche.com/places-to-live/search/healthiest-cities/

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I recommend reading the informative article on Travel and Leisure’s website titled “This City Was Just Named the Healthiest Place to Live in the U.S.” This article delves into the Niche.com rankings of the city, providing a detailed analysis of what makes it the healthiest place to live in the U.S. It’s definitely worth checking out if you’re interested in learning more about the factors that contribute to a healthy living environment. https://www.travelandleisure.com/berkeley-california-healthiest-city-in-america-8629444

Our Urbanist Section

Explore our dedicated Urbanism Section to delve into a diverse array of narratives and essays focused on urbanism, sustainable communities, and efficient mass transportation. Access our website for captivating stories and articles that examine the impact of bike lanes on urban commuting behaviors. The incorporation of bike lanes into urban development plans plays a pivotal role in cultivating livable and sustainable cities. By prioritizing bike lanes, cities can foster safer, healthier, and more enjoyable commuting experiences for their residents. Embrace the advantages of bike lanes in urban areas to take a stride towards sustainable transportation solutions. Visit this link for more: https://stmdailynews.com/category/the-bridge/urbanism/

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Inglewood Shifts Gears: From People Mover to Dedicated Bus Lanes

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Inglewood
Metro Rail and Busway system map. LA Metro

Inglewood, California, is taking a new approach to enhance mobility as plans for an ambitious automated people mover falter. On Tuesday, city officials announced a strategic pivot from the Inglewood Transit Connector’s original vision—a fully automated elevated system—to a more practical solution centered around dedicated bus lanes. This shift aims to bolster transit connections between local hubs and the city’s thriving sports and entertainment district.

Inglewood Transit Project

The revised project intends to transform the urban landscape over the next few years. Residents and visitors can look forward to the rollout of new mobility hubs dedicated solely to buses, separate lanes to ensure efficient transit, expanded bike infrastructure, and improved overall traffic flow. Furthermore, upgrades to walkability are including features designed to accommodate the influx of attendees for events at major venues like SoFi Stadium, YouTube Theater, Intuit Dome, and the Kia Forum.

Originally, the Inglewood Transit Connector sought to seamlessly link the Downtown Inglewood Metro station on the K Line with the rapidly developing sports and entertainment area. However, the ambitious people mover project faced significant challenges. Local officials, community members concerned about business displacement, and prominent figures like U.S. Rep. Maxine Waters voiced their apprehensions, ultimately leading to the project’s cancellation.

This strategic pivot signifies a more pragmatic approach to transit solutions in Inglewood. By focusing on dedicated bus lanes, the city can effectively improve access to its bustling attractions without the complexities and potential disruptions associated with constructing an elevated system.

The transition underscores Inglewood’s commitment to enhancing urban mobility, catering to both the local residents and the increasing number of visitors drawn to its vibrant entertainment scene. As the city embraces this new direction, the focus remains steadfast on creating a more connected, accessible infrastructure that meets the needs of its community.

Inglewood’s dedication to improving transit connections exemplifies a growing trend in urban planning—prioritizing adaptable solutions that can be implemented quickly while still serving the long-term goals of connectivity and sustainability. The dedicated bus lanes, complemented by enhanced bike paths and improved pedestrian walkways, will offer a holistic approach to transportation that can keep pace with Inglewood’s dynamic growth.

As the city moves forward with these changes, all eyes will be on Inglewood to see how this revised plan enhances community connectivity while supporting its vibrant cultural and entertainment district.

Related link:

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https://ktla.com/news/travel/inglewood-transit-project/

STM Daily News is a vibrant news blog dedicated to sharing the brighter side of human experiences. Emphasizing positive, uplifting stories, the site focuses on delivering inspiring, informative, and well-researched content. With a commitment to accurate, fair, and responsible journalism, STM Daily News aims to foster a community of readers passionate about positive change and engaged in meaningful conversations. Join the movement and explore stories that celebrate the positive impacts shaping our world.

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Urbanism

New Construction Project at Phoenix Sky Harbor Airport

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Sky Harbor
Image Credit: Sky Harbor Airport

Phoenix Sky Harbor International Airport, a major transportation hub in Arizona, is set to undergo significant improvements with a new construction project at Terminal 3. According to AZ Family, the work is officially commencing this month on a project that will enhance the airport’s infrastructure, making it more accommodating for travelers.

Expansion at Sky Harbor

The upcoming expansion, which boasts a budget of $326 million, will introduce a new concourse on the north side of Terminal 3. This new addition is designed to increase the terminal’s capacity by adding six new passenger gates, bringing the total to 26 gates. The construction will encompass a vast 173,000 square feet, ultimately providing more flight options and enhanced facilities for travelers.

As reported by AZ Central, the expansion is much-needed, given that Terminal 3 is the oldest terminal at Sky Harbor. McCarthy Building Cos. Inc. has been entrusted with the construction, and they are committed to creating an exceptional experience for passengers. Thomas Assante, McCarthy’s senior project director, stated, “Every portion of the new Terminal 3 concourse will provide an exceptional experience for Sky Harbor passengers.” Notably, McCarthy has experience with airport projects, having recently completed a five-gate concourse at Mesa Gateway Airport, which opened in February 2024.

In addition to expanding gate capacity, the new Terminal 3 concourse plans to feature improvements beyond functionality. Travelers can look forward to new dining options, including three food and beverage spaces, as well as two retail spaces, alongside a passenger lounge. Greg Roybal, an airport spokesman, has confirmed these plans, emphasizing the project’s focus on improving the overall passenger experience.

The anticipated completion date for the new concourse is set for 2027. Once finished, this expansion will not only bolster the terminal’s capabilities but also enhance the amenities available to travelers. The airlines currently operating out of Terminal 3 include Delta, United, Frontier, and Alaska Airlines, among others.

As this construction project unfolds, we will keep readers updated with the latest developments and milestones. With these enhancements on the horizon, Sky Harbor Airport is poised to deliver an even better travel experience for passengers in the coming years. Stay tuned!

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https://www.azfamily.com/video/2025/04/07/terminal-expansion-project-underway-phoenix-sky-harbor-airport

https://www.skyharbor.com/about-phx/news-media/press-releases/new-terminal-coming-to-americas-friendliest-airport

STM Daily News is a vibrant news blog dedicated to sharing the brighter side of human experiences. Emphasizing positive, uplifting stories, the site focuses on delivering inspiring, informative, and well-researched content. With a commitment to accurate, fair, and responsible journalism, STM Daily News aims to foster a community of readers passionate about positive change and engaged in meaningful conversations. Join the movement and explore stories that celebrate the positive impacts shaping our world.

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Urbanism

The I-105 ExpressLanes Project: A Step Towards Safer and Smoother Travel

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I-105 ExpressLanes
I-105 ExpressLanes. LA Metro

Los Angeles: Exciting developments are underway for Southern California drivers as the Metro initiates the I-105 ExpressLanes Project, aimed at easing traffic congestion and enhancing roadway safety. As one of the region’s major arteries, the I-105 has long been burdened by heavy traffic, and Metro’s innovative approach promises to transform the existing landscape for the better.

What’s Happening?

The I-105 ExpressLanes Project is set to convert the existing High Occupancy Vehicle (HOV) lane, commonly known as the carpool lane, into not one, but two Metro ExpressLanes in each direction along the I-105. This enhancement is part of Phase 1 of the project, specifically Segment 1, which stretches between Sepulveda Boulevard and Central Avenue. This phase is anticipated to last approximately three years, during which significant improvements will be made.

As part of the construction process, crews will be actively engaged in demolishing and reconstructing several sound walls, as well as performing crucial roadway pavement construction along the corridor in Segment 1. These sound wall adjustments are needed to facilitate the necessary roadway upgrades and ensure a smoother driving experience.

Where Is All This Happening?

The primary work will take place along the existing sound wall area on Westbound I-105, specifically located between Domingues Channel and the Crenshaw Boulevard on-ramp. This location is critical, as it serves as a vital section of the highway that many rely on daily.

What Can You Expect During Construction?

Navigating through construction zones can sometimes be tricky, but here’s what you can expect during this project:

  • Access Points: Crews will enter the work area primarily from the freeway, meaning minimal disruptions to side streets.
  • Daytime Work Hours: Most of the construction activities will occur during daytime hours, making it easier for commuters to plan their travel. However, keep in mind that intermittent nighttime work may be necessary to perform certain activities safely, particularly those related to roadway pavement construction.
  • Landscape Restoration: Once the construction wraps up and improvements are complete, landscaping and any trees that have been removed will be restored, allowing the area to flourish once again.

Important Note on Scheduling

As with any large construction project, it’s crucial to understand that work activity is subject to change based on various factors, primarily weather conditions. Because construction can be dynamic, schedules may be adjusted according to the team’s assessments on-site.

In Conclusion

The I-105 ExpressLanes Project represents a forward-thinking solution to Southern California’s persistent traffic challenges. By converting the existing HOV lane into ExpressLanes, Metro is aiming not just to alleviate congestion, but to provide a safer and more efficient roadway experience for all. Keep an eye out for updates, stay informed, and plan your travel accordingly—we can look forward to a smoother ride on the I-105 in the years to come!

Related link:

https://www.metro.net/projects/i105-expresslanes/#documents

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STM Daily News is a multifaceted podcast that explores a wide range of topics, from life and consumer issues to the latest in food and beverage trends. Our discussions dive into the realms of science, covering everything from space and Earth to nature, artificial intelligence, and astronomy. We also celebrate the amateur sports scene, highlighting local athletes and events, including our special segment on senior Pickleball, where we report on the latest happenings in this exciting community. With our diverse content, STM Daily News aims to inform, entertain, and engage listeners, providing a comprehensive look at the issues that matter most in our daily lives. https://stories-this-moment.castos.com/

The science section of our news blog STM Daily News provides readers with captivating and up-to-date information on the latest scientific discoveries, breakthroughs, and innovations across various fields. We offer engaging and accessible content, ensuring that readers with different levels of scientific knowledge can stay informed. Whether it’s exploring advancements in medicine, astronomy, technology, or environmental sciences, our science section strives to shed light on the intriguing world of scientific exploration and its profound impact on our daily lives. From thought-provoking articles to informative interviews with experts in the field, STM Daily News Science offers a harmonious blend of factual reporting, analysis, and exploration, making it a go-to source for science enthusiasts and curious minds alike. https://stmdailynews.com/category/science/


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