Food and Beverage
Kid-Friendly Recipes to Power Through School Days


(Family Features) A menu of filling, delicious recipes is just what your family needs to make each school day a successful educational adventure. Satisfying lunch and dinner ideas can give loved ones the fuel they need while delicious desserts provide motivation for growing minds to get homework finished before enjoying a treat.
When weeks get hectic due to busy schedules, these recipes offer simple solutions to make cooking easier while limiting time spent in the kitchen. Start with a lunch that’s as easy to make as it is to pack in a lunchbox, recharge in the evening thanks to a veggie-forward main course and satisfy everyone’s sweet tooth with a chocolatey favorite to round out the day.
Keep your family full and energized each school day with more recipe ideas at Culinary.net.


Make School Lunches a Breeze
There’s a lot to remember when sending your student off to school each morning, from backpacks and school supplies to last night’s homework. Don’t forget one of the key ingredients to a successful day: lunch.
These Cheeseburger Turnovers provide the energy little learners need to power through their afternoon lessons. One winning idea to make the week easier is to prep a full batch of these easily packable, kid-friendly handhelds Sunday night so you’ve got lunch ready for each day.
To find more school day recipe inspiration, visit Culinary.net.
Cheeseburger Turnovers
- 1 pound ground beef
- 1/2 cup onion, chopped
- 2 tablespoons ketchup
- 1 tablespoon mustard
- 1 can flaky biscuits
- 1 cup shredded cheese
- dill pickle slices, halved
- 1 egg, beaten
- Heat oven to 375 F.
- In large skillet, cook ground beef and onion until beef is thoroughly cooked and onions are tender. Drain. Stir in ketchup and mustard.
- Separate biscuit dough. On ungreased baking sheet, flatten biscuit dough to form 6-inch rounds. Spoon beef mixture onto one side of flattened dough. Sprinkle with cheese. Top with dill pickle half. Fold dough over filling. With fork tines, press dough edges to seal. Cut two slits in top of dough to release steam. Repeat with remaining dough, beef mixture, cheese and pickles.
- Brush each turnover with egg wash.
- Bake 18-22 minutes, or until deep golden brown.


A Perfect Pasta for School Nights
Weeknight meals are all about putting tasty dishes on the table in a short amount of time so you can share precious moments together despite busy schedules.
In a matter of minutes, you can prepare this Lentil Bolognese with Veggie-Based Penne for a quick yet flavorful recipe that can be enjoyed by little ones and adults alike. Featuring Veggiecraft Farms Cauliflower Penne as its key ingredient, this family meal makes it easy to incorporate vegetables without sacrificing taste. Available in popular shapes like penne, spaghetti and elbow, and made with lentils, peas and cauliflower, zucchini or sweet potato, the veggie-based pastas are gluten-free, non-GMO, vegan, Kosher and good sources of protein and fiber.
Visit veggiecraftfarms.com for more information and family-friendly recipes.
Lentil Bolognese with Veggie-Based Penne
- 1 cup dry French green lentils or brown lentils
- 1 jar (24 ounces) marinara sauce
- 1/2 cup vegetable broth
- 1 box Veggiecraft Farms Cauliflower Penne
Toppings:
- fresh basil
- Parmesan cheese
- red pepper flakes
- Cook lentils according to package directions. Drain then return to pot and add marinara and vegetable broth. Stir well and simmer over low heat about 10 minutes.
- Cook penne according to package directions.
- Top cooked pasta with lentil Bolognese, fresh basil, Parmesan cheese and red pepper flakes.


A Heaping Serving of Homework Motivation
Heading back to school doesn’t have to mean forgetting the fun of warm weather treats. Once the homework is done and you’ve enjoyed dinner with loved ones, turn your attention to a dessert that tastes like it was prepared by a professional baker.
This S’mores Skillet starts with a sweet brownie base made with Domino Light Brown Sugar and is then infused and topped with traditional s’mores ingredients. Just combine in a skillet then bake – or grill for that familiar outdoor feel – until warm and gooey.
Find more dessert ideas to sweeten up back-to-school season at DominoSugar.com.
S’mores Skillet
Prep time: 30 minutes
Cook time: 10 minutes
Servings: 6
- 8 tablespoons unsalted butter
- 3/4 cup semisweet chocolate chips, divided
- 2 ounces unsweetened chocolate
- 1/4 cup all-purpose flour
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 2 large eggs
- 1/2 cup Domino Light Brown Sugar
- 1 teaspoon pure vanilla extract
- 1 cup mini marshmallows, divided
- 6 graham crackers, roughly crumbled, divided
- Preheat oven or grill to 350 F.
- Place medium heat-proof bowl over medium saucepan simmering with water. Add butter, 1/4 cup chocolate chips and unsweetened chocolate; melt. Remove from heat and allow mixture to cool 15 minutes.
- In small bowl, whisk flour, baking powder and salt.
- In large bowl, mix eggs, sugar and vanilla. Add chocolate mixture and mix until well combined. Stir in flour mixture. Add 1/4 cup chocolate chips, 1/2 cup mini marshmallows and three graham crackers to batter.
- Pour mixture into 8-inch skillet. Top with remaining mini marshmallows, chocolate chips and graham crackers. Grill or bake 10-12 minutes. Remove from grill. Cool 10 minutes and serve.
Food and Beverage
Solve Winter Blues with Cozy Recipes


(Family Features) Cozying up with a bowl of warm deliciousness is a perfect way to ward off the chill of winter, and it’s made even better when shared with those you love. Turning to favorite chilis and soups with comforting ingredients and smoky spices can transport your family from snow and sleet to warmth and paradise.
Smoky German Potato, Sausage and Bacon Chili offers a reprieve from the cold with hearty flavor and family favorites seasoned with chili powder, cumin and cayenne pepper for classic taste with a twist. The thinly sliced potatoes and bacon of READ German Potato Salad in a sweet-piquant dressing provide a delicious new take on traditional chili.
A bit on the lighter side but equally satisfying, Tuscan 3 Bean Peasant Soup calls for shallots, diced tomatoes, spinach, cannellini beans, cooked small pasta and more for a true winter warmup. Served with toasted bread cubes, it’s sure to warm loved ones up from the inside out.
Its key ingredient is Aunt Nellie’s 3 Bean Salad, featuring premium green, wax and kidney beans in a light, sweet-tangy vinegar dressing. As a ready-to-eat solution, it can be served chilled, at room temperature or as part of comforting winter recipes.
Visit READSalads.com and AuntNellies.com to find more cozy cold-weather dishes.


Smoky German Potato, Sausage and Bacon Chili
Recipe courtesy of “Dad with a Pan” on behalf of READ
Prep time: 20 minutes
Cook time: 40 minutes
Servings: 8
- 4 strips thick bacon, cut into cubes
- 1 pound smoked sausage, sliced into 1-inch segments
- 1 small onion, diced
- 4 cloves garlic, minced
- 4 tablespoons chili powder
- 1 tablespoon ground coriander
- 1 tablespoon ground cumin
- 1 teaspoon ground cayenne pepper
- 1 teaspoon dried oregano
- 2 Fresno peppers, diced
- 1 can (14 1/2 ounces) diced tomatoes, drained
- 1 can READ German Potato Salad, drained
- 1 cup beef broth
- salt, to taste
- pepper, to taste
- n large saucepan over medium heat, cook bacon until crispy. Remove and set aside, leaving about 2 tablespoons drippings in saucepan.
- Add smoked sausage and cook until browned.
- Once sausage is cooked, add diced onion and minced garlic, cooking until onion is translucent.
- Drain excess fat then stir in chili powder, coriander, cumin, cayenne pepper, oregano and Fresno peppers until well mixed.
- Add drained diced tomatoes, German potato salad and cooked bacon to saucepan.
- Add beef broth and stir to combine. Season with salt and pepper, to taste.
- Bring mixture to simmer and let cook about 30 minutes, stirring occasionally, until flavors are melded.
Substitution: Jalapenos can be used for Fresno peppers.


Tuscan 3 Bean Peasant Soup
Recipe courtesy of Sarah Meuser on behalf of Aunt Nellie’s
Prep time: 20 minutes
Cook time: 27 minutes
Servings: 8
- 10 ounces day-old crusty bread, such as ciabatta, cut into 1-inch cubes
- 2 tablespoons extra-virgin olive oil, plus additional for drizzling (optional)
- 2 medium shallots or 1 small yellow onion, peeled and chopped
- 3 cloves garlic, peeled and chopped
- 1 can (15 1/2 ounces) cannellini beans, drained and rinsed
- 1 can (28 ounces) diced tomatoes
- 3 cans (14 1/2 ounces each) low-sodium chicken broth (about 6 cups)
- 1/2 teaspoon freshly ground black pepper
- 1/2 cup small pasta, such as ditalini, uncooked
- 2 cups frozen cut leaf spinach or chopped fresh spinach
- 2 jars (15 1/2 ounces each) Aunt Nellie’s 3 Bean Salad, drained
- 1 tablespoon lemon zest (optional)
- Preheat oven to 375 F. Place bread cubes in single layer on large baking pan. Bake until bread cubes are lightly browned, 8-12 minutes. Set aside.
- Heat large saucepan or Dutch oven over medium heat. Add 2 tablespoons oil; swirl to coat. Add shallots; cook 5 minutes, or until soft, stirring occasionally. Add garlic; cook 1 minute, or until fragrant. Add cannellini beans, tomatoes, broth and black pepper; bring to boil. Add pasta; cook 8 minutes, or according to package directions. Stir in spinach and bean salad. Simmer 5 minutes, or until heated through.
- Ladle soup evenly into bowls. Top with toasted bread cubes and lemon zest, if desired. Drizzle with additional olive oil, if desired.
SOURCE:
Seneca Foods
Seneca Foods
Breaking News
Salmonella Outbreak: Cantaloupe Recall Investigation
Salmonella outbreak: Cantaloupes recalled. Ongoing investigation. Stay informed for updates on the recall.
In recent weeks, an outbreak of Salmonella linked to cantaloupes has raised concerns across the United States and parts of Canada. The outbreak, which began in early November 2023, has resulted in numerous cases of illness reported from various states. Health authorities, including the Centers for Disease Control and Prevention (CDC) and the Food and Drug Administration (FDA), are diligently investigating this outbreak to identify the source of contamination and prevent further illnesses. This blog post aims to provide an overview of the outbreak investigation, affected products and stores, symptoms of Salmonella infection, and recommendations for consumers and businesses.
The Outbreak:
On November 22, 2023, Crown Jewels Produce, Sofia Produce, and CF Dallas initiated a recall of fresh cantaloupes and related products due to potential Salmonella contamination. As of November 24, CDC reported a total of 99 cases from 32 states, with the latest onset date being November 10, 2023. The investigation is still ongoing, as authorities are working to determine if additional products are linked to the illnesses. The FDA will provide updates on this situation as more information becomes available.
Affected Products and Stores:
The following brands of whole fresh cantaloupes have been recalled:
- Cantaloupes labeled “Malichita” or “Rudy,” with the numbers “4050” and “Product of Mexico/produit du Mexique.”
- These cantaloupes were sold in retail stores located in Arizona, California, Maryland, New Jersey, Tennessee, Illinois, Indiana, Kentucky, Michigan, Ohio, Oklahoma, Wisconsin, Texas, Florida, and Canada. It is important to note that this list may not include all states, as the cantaloupes could have reached consumers through further retail distribution.
Recalled cut cantaloupe and products made from the recalled whole cantaloupes include:
- ALDI’s cantaloupe, cut cantaloupe, and pineapple spears in clamshell packaging with Best-by dates between October 27 and October 31.
- Vinyard’s cantaloupe chunks and cubes, fruit mixes, melon medleys, and fruit cups containing cantaloupe. Most of these products have a “Vinyard” label, and some have a red label with “Fresh” sold between October 30 and November 10 in Oklahoma stores.
- Freshness Guaranteed seasonal blend, melon trio, melon mix, fruit blend, fruit bowl, seasonal fruit tray, fruit mix, and cantaloupe chunks. RaceTrac fruit medley sold in clear square or round plastic containers at select retail stores in Indiana, Michigan, Ohio, Kentucky, North Carolina, Tennessee, Virginia, Illinois, Texas, and Louisiana.
Symptoms of Salmonella Infection:
Salmonella infection typically manifests within 12 to 72 hours after consuming contaminated food and typically lasts for four to seven days. Common symptoms include diarrhea, fever, and abdominal cramps. It is important to note that severe infections are more likely to occur in children younger than five, the elderly, and individuals with weakened immune systems.
Status and Recommendations:
The investigation into the cantaloupe-related Salmonella outbreak is still ongoing. Authorities will continue to provide updates as new information becomes available. In the meantime, the following recommendations are crucial:
- Consumers, restaurants, retailers, and wholesalers should refrain from consuming, selling, or serving recalled cantaloupes or products containing cantaloupe.
- Those who have frozen cantaloupes for later use should check their freezers and discard any recalled fresh or cut cantaloupes.
- If you are unsure whether your cantaloupe is part of the recall, it is best to err on the side of caution and dispose of it.
- Retailers and wholesalers who received recalled whole melons should identify the boxes labeled “Malachita/Z Farms” or “Malichita” or “Rudy” from Crown Jewels Produce and Sofia Produce (TruFresh) and remove them from their inventory.
- It is crucial to follow FDA’s safe handling and cleaning advice, ensuring that any surfaces and containers that may have come in contact with the recalled products are thoroughly cleaned and sanitized to prevent cross-contamination.
- If you suspect you may be experiencing symptoms of a Salmonella infection after consuming recalled cantaloupes, it is essential to seek medical attention promptly.
The outbreak investigation of Salmonella linked to cantaloupes is a matter of concern, and authorities are actively working to protect public health. By staying informed, following the recommendations, and taking necessary precautions, we can collectively mitigate the risks associated with this outbreak. Stay tuned for updates and adhere to the guidance provided by health authorities to ensure the safety of yourself and your loved ones.


Food and Beverage
Exploring Swai: A Versatile and Delicious Fish
Discover the versatility of Swai—a mild, affordable fish. Try Lemon Garlic Swai or explore alternatives like Crispy Tacos and Swai Curry. Pair with delicious sides like Roasted Garlic Mash and Grilled Asparagus.
Swai, also known as Pangasius, is a mild and flaky fish that has gained popularity in recent years. With its affordability and versatility, Swai has become a favorite choice for seafood lovers. In this article, we will delve into what Swai is, explore the best recipe to cook it, suggest alternative dish ideas, and provide some fantastic side dishes for a complete dinner meal.


What is Swai?
Swai is a freshwater fish native to Southeast Asia, particularly Vietnam. It belongs to the Pangasius family and has a white, delicate flesh that is prized for its mild flavor. Swai fillets are usually boneless, making them convenient and easy to work with in the kitchen. The fish is known for its affordability, making it accessible to a wide range of consumers.
The Best Swai Recipe: Lemon Garlic Swai Fillets
Ingredients:
- 4 Swai fillets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Juice of 1 lemon
- Zest of 1 lemon
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat the oven to 400°F (200°C) and lightly grease a baking dish.
- In a small bowl, combine the olive oil, minced garlic, lemon juice, and lemon zest.
- Season the Swai fillets with salt and pepper, then place them in the prepared baking dish.
- Pour the lemon garlic mixture over the fillets, ensuring they are evenly coated.
- Bake in the preheated oven for approximately 15-18 minutes, or until the fish is opaque and flakes easily with a fork.
- Garnish with fresh parsley and serve hot.
Alternative Swai Dish Ideas:
- Crispy Swai Tacos: Dip Swai fillets in a seasoned flour mixture, then fry until golden brown. Serve in warm tortillas with shredded lettuce, diced tomatoes, and a tangy lime crema.
- Swai Piccata: Saute Swai fillets in a butter and caper sauce, then serve with a side of linguine pasta and steamed vegetables.
- Swai Curry: Simmer Swai fillets in a fragrant coconut curry sauce with vegetables such as bell peppers, onions, and carrots. Serve over steamed rice for a satisfying meal.
Great Sides for a Full Dinner Meal:
- Roasted Garlic Mashed Potatoes: Creamy mashed potatoes flavored with roasted garlic are the perfect accompaniment to Swai. Simply roast garlic cloves, mash them into cooked potatoes, and season with butter, salt, and pepper.
- Grilled Asparagus: Toss asparagus spears in olive oil, salt, and pepper, then grill until tender and slightly charred. The smoky flavor pairs wonderfully with Swai.
- Quinoa Pilaf: Cook quinoa with vegetable broth, then saute it with diced onions, bell peppers, and a sprinkle of dried herbs. This nutritious side dish adds texture and flavor to the meal.


Swai is a versatile fish that offers a mild and delicate taste, making it suitable for a variety of dishes. Whether you choose to prepare Lemon Garlic Swai Fillets, explore alternative recipes like Crispy Swai Tacos or Swai Curry, or pair it with sides such as Roasted Garlic Mashed Potatoes or Grilled Asparagus, you’re sure to enjoy a delightful and satisfying dinner. So, go ahead and indulge in the flavors of Swai for your next seafood feast!


https://www.allrecipes.com/recipe/230382/seasoned-swai-fish-fillet/
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