Learn evidence-based communication strategies to preserve your loved one's sense of self through dementia's progression. Discover how to adjust conversations for early, middle, and late-stage dementia...
Research with 50 cancer patients reveals fuzzy socks and care packages often miss the mark. Discover what people with cancer actually want: meal help, grocery gift...
Writing builds resilience: Discover how writing changes your brain and strengthens resilience. Learn 5 science-backed writing techniques to process emotions, reduce stress, and navigate everyday challenges...
Safe thanksgiving dinner: Protect your Thanksgiving guests from foodborne illness with these expert food safety tips. Learn why you shouldn't wash your turkey, how to avoid the...
A day of indulgence won’t harm your overall health? A registered dietitian explains why one day of holiday overeating won't harm your health. Learn how your body...
The rise of the autistic detective – why neurodivergent minds are at the heart of modern mysteries Soohyun Cho, Michigan State University There never seems to be...
Thanksgiving should be a meal that is safely enjoyed with family and friends and Virginia Tech experts have some tips to ensure holiday classics are safely...
The holiday season is a time for celebration and cheer. It’s also a time when eating well and maintaining a balanced diet are sometimes thrown aside,...
Better Sleep: Traveling can disrupt sleep, impacting health and mood. To improve rest while away, consider packing comfort items, maintaining a consistent sleep schedule, and utilizing...
(Family Features) As your sun-kissed glow gives way to crisp winter air, your skin may start to feel the effects of cooler, drier weather. Yet, with...