Take steps to limit risk for cardiovascular disease (Family Features) The last decade has seen a surge in cardiovascular risk factors such as uncontrolled high blood...
As autumn settles in and November draws near, it’s time to embrace a cause that calls for solidarity, conversation, and awareness: No Shave November! This year,...
Experiencing controlled fear can enhance social bonds, increase resilience, and offer psychological benefits, making horror entertainment a healthy distraction from scary real-life terrors.
Comparar opciones de cobertura podría ahorrarle dinero (Family Features) Si usted está inscrito en Medicare, es importante recordar que la Inscripción Abierta de Medicare es del...
Discussing Vaccination (Family Features) During the fall and winter months, respiratory infections such as flu, COVID-19 and RSV can surge. People who are vaccinated lower their...
Heart disease impacts women differently than men due to genetic and gender biases in healthcare. Awareness and improved treatment approaches are essential for better outcomes.
To combat cold and flu season, adopt healthy habits like a nutrient-rich diet, prioritize hygiene, stay active, hydrate, and manage stress effectively for immune support.
(Family Features) Sleep is a priority for holistic health, but many women aren’t getting enough of it. Not only does it affect your overall health, but...
You can lower your COPD risk at any age by quitting smoking, avoiding lung irritants, and managing symptoms early. Protect your lungs for life.
Medicare Open Enrollment (Family Features) Medicare Open Enrollment, which runs from Oct. 15-Dec. 7 each year, is the one time you can review, compare and make...