(Family Features) Eating a balanced diet with fruits, vegetables, whole grains, dairy and proteins is a crucial first step toward a healthy life. Even with hectic...
(Family Features) Millions of people experience chronic pain, with knee pain among the most common. Athletes and active adults know the impact activities like running and...
(Family Features) Millions of Americans will soon get extra sunlight in the evenings when daylight saving time (DST) – observed by every state except Arizona and...
Discover how California's Marin County leads the healthiest U.S. communities, boasting high life expectancy and low obesity rates in a recent study.
"February 17th marks National Random Acts of Kindness Day, a celebration encouraging acts of kindness that spread joy and positivity nationwide."
CHANHASSEN, Minn. /PRNewswire/ — With summer creeping closer, parents are now on the lookout for engaging activities to fill their kids’ days once school is out. Life...
Durante el Mes de la Historia afroamericanos, se enfatiza la importancia de la RCP y el DEA para mejorar la salud cardíaca en comunidades afroamericanas, enfrentando...
(Family Features) Heart disease is the nation’s leading cause of death for men and women, according to the Centers for Disease Control and Prevention, but many...
SAN FRANCISCO /PRNewswire/ — Pickleball has become one of the fastest-growing sports in America, and with its increased popularity, the number of associated injuries has also risen....
(Family Features) In the spirit of Black History Month, you can empower yourself, educate others and elevate your community’s heart health by becoming a CPR (cardiopulmonary...