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Llene sus fiestas navideñas de sabor con uva fresca

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Last Updated on July 17, 2024 by Daily News Staff

fiestas

(Family Features) La elegancia de las fiestas comienza en la mesa con comidas, postres y bebidas compartidas con los seres queridos. Este año, deje que las uvas añadan una elegancia fácil a sus recetas de temporada como un ingrediente exclusivo y perfecto para ocasiones especiales.

Como una adición muy versátil a los aperitivos, refrigerios, platos principales, guarniciones y postres, las uvas son un ingrediente esencial para tener a mano. Gracias a su delicada dulzura y jugosa textura, las uvas de California pueden ser la estrella en el centro de la mesa acompañando comidas especiales y sabrosas, como las chuletas de cerdo estofadas con miel y uvas servidas con sidra de uva con especias para una refrescante bebida para adultos.

Termine la celebración compartiendo una tarta de queso con uvas al estilo vasco, donde se usa un delicioso jugo de uva fresco en la masa de la tarta de queso para darle una dulzura natural que rezalta el sabor. Decore la parte superior con uvas frescas y jugosas para darle un toque final festivo.

Encuentre más ideas dulces para celebrar las fiestas en GrapesfromCalifornia.com.

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Un dulce aperitivo para la fiesta

Prepare el ambiente para una reunión deliciosa sirviendo un aperitivo fácil y atractivo como esta bandeja de fiesta de uvas, con uvas frescas, prosciutto, quesos, pistachos y otras delicias favoritas para las fiestas. Las uvas son fáciles de incluir, ya que ofrecen una variedad de diferentes colores, formas, tamaños y texturas, lo que las convierte en un refrigerio ideal y saludable o como ingrediente en sabrosas recetas.

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Chuletas de cerdo estofadas con miel especiada y uvas

Porciones: 4

  • 4 chuletas de cerdo gruesas (alrededor de 3 libras)
  • 4 cucharadas de harina
  • 2 cucharadas de mantequilla o margarina, derretida
  • 1 1/2 tazas de uvas de California, rojas o negras, enteras
  • 1/3 taza de miel de abeja
  • 2 palitos de canela pequeños, rotos
  • 3-5 clavos de olor
  • 1/2 cucharadita de jengibre molido seco
  • 1/2 cucharadita de sal
  • 1/4 cucharadita de pimienta negra
  • 1 cucharada de menta fresca picada (opcional)
  1. Precaliente el horno a 325 F.
  2. Caliente una sartén o cazuela pesada con tapa a fuego medio-alto. Espolvoree las chuletas de cerdo con harina y dórelas lentamente en mantequilla derretida. No deje que la harina se queme.
  3. Retire la sartén del fuego y agregue las uvas, la miel, la canela, los clavos de olor, el jengibre, la sal y la pimienta. Cubra y coloque en el horno. Estofar lentamente de 50 a 60 minutos, o hasta que el cerdo esté tierno. Retire la carne de cerdo de la sartén y manténgala caliente. Retire la salsa de la sartén del exceso de grasa. Coloque las chuletas de cerdo en una bandeja de servir, vierta la salsa y espolvoree con menta picada, si lo desea.

Información nutricional por ración: 569 calorías; 54 g de proteína; 41 g de carbohidratos; 21 g de grasa (33% de calorías de grasa); 9 g de grasas saturadas (14% de calorías de grasas saturadas); 33% de calorías de grasa; 165 mg de colesterol; 407 mg de sodio; 1,6 g de fibra.

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Tarta de queso con uvas al estilo vasco

Tiempo de preparación: 15 minutos, más enfriamiento y refrigeración
Tiempo de cocción: 40 minutos
Porciones: 12

  • 2 tazas de uvas verdes de California, divididas
  • 1/4 taza, más 2/3 taza, azúcar granulada, dividida
  • 2 1/2 cucharadas de maicena
  • 2 pizcas grandes de sal kosher
  • 21 onzas de queso crema, a temperatura ambiente
  • 1 taza de crema espesa o crema de leche, fría
  • 4 huevos grandes, a temperatura ambiente
  • 2 cucharadas de licor de naranja (opcional)
  1. Caliente el horno a 425 F con la rejilla en el centro. Use una hoja de papel pergamino de 12 por 16 pulgadas para forrar un molde desmontable de 9 pulgadas en el centro. Presione el papel en el borde inferior de molde y alise las arrugas alrededor de los lados. Coloque el molde en una bandeja para hornear poco profunda.
  2. En una mini licuadora o procesador de alimentos, mezcle 1 taza de uvas, 1/4 taza de azúcar, maicena y sal a velocidad alta hasta que quede suave, aproximadamente por 1 minuto.
  3. En un tazón de una batidora eléctrica equipada con paleta, bata el queso crema y el azúcar restante hasta que quede esponjoso, 1-2 minutos. Con la batidora a velocidad media, vierta gradualmente la crema espesa; raspar los lados y batir a alta velocidad hasta que la mezcla parezca crema batida suave, aproximadamente 1 minuto. Batir los huevos, uno a la vez, raspando cada vez que incorporas uno. A velocidad media, agregue gradualmente la mezcla de puré de uva; raspe y mezcle hasta que esté bien mezclado, por 1 minuto.
  4. Vierta la masa en el molde preparado, llévelo al horno y hornee de 38 a 40 minutos hasta que la tarta esté inflada y la parte superior esté dorada como caramelo. Aparecerán grietas alrededor de los bordes y la tarta se tambaleará cuando se toque suavemente con el dedo. Coloque el molde para tartas en una bandeja para hornear sobre una rejilla para que se enfríe. La tarta se hundirá a la mitad de su altura. Enfríe a temperatura ambiente, 1-2 horas, luego refrigere sin tapar. No saque la tarta del molde hasta que esté bien fría, al menos 5 horas o toda la noche.
  5. Corte las uvas restantes en mitades o en rodajas. En un tazón pequeño, combine las uvas con el licor de naranja, si lo desea, y reserve.
  6. Cuando esté listo para servir, retire el lado de la sartén. Retire con cuidado el papel pergamino arrugado del costado de la tarta de queso y luego pásela a un plato para servir quitando el papel del fondo de la tarta y debajo del molde mientras tira suavemente de la tarta hacia el plato y fuera del papel.
  7. Adorne la parte superior de la tarta de queso con la mezcla de licor de uva, si lo desea, o con uvas frescas. Corte la tarta en triángulos con un cuchillo delgado y afilado.

Nota: La tarta de queso se puede preparar hasta con 2 días de anticipación. Una vez que la tarta esté bien fría, cubra el recipiente con una envoltura de plástico hasta que esté lista para servir.

Información nutricional por ración: 350 calorías; 6 g de proteína; 25 g de carbohidratos; 26 g de grasa (67% de calorías de grasa); 15 g de grasas saturadas (39 % de calorías de grasas saturadas); 135 mg de colesterol; 200 mg de sodio; 0 g de fibra.

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Sidra caliente de uva con especias

Tiempo de preparación: 20 minutos
Tiempo de cocción: alrededor de 1 hora
Porciones: 4

  • 5 tazas de uvas rojas de California, más adicionales para decorar, cantidad dividida
  • 3 tazas de agua
  • 1 cucharada de miel de abeja
  • 1 canela en rama
  • 2 anís estrellado (opcional)
  • 1 naranja grande
  • 6 onzas de ron ámbar
  1. En una cacerola grande, mezcle 5 tazas de uvas con agua, miel, canela y anís estrellado, si lo desea. Lleve la mezcla a ebullición a fuego medio-alto, reduzca el fuego a medio-bajo, cubra y cocine a fuego lento hasta que las uvas estén tiernas, 50-60 minutos. Deje enfriar por 15 minutos.
  2. Coloque un colador de malla mediana sobre el tazón y vierta la mezcla de uvas. Presione suavemente sobre los sólidos para extraer el jugo de la fruta de aproximadamente 2 tazas de sidra de uva.
  3. Con el pelador, pelar una tira grande de cáscara de naranja y añadirla al zumo caliente. Dejar enfriar, tapar y refrigerar.
  4. Cuando esté listo para servir, caliente suavemente la sidra a fuego medio. Vierta 1/2 taza de sidra en cada taza. Agregue 1 1/2 onzas de ron y decore con un toque de naranja y una brocheta pequeña de uvas.

Información nutricional por ración: 170 calorías; 0 g de proteína; 18 g de carbohidratos; 0 g de grasa (0% de calorías de grasa); 0 g de grasas saturadas (0% de calorías de grasas saturadas); 0 mg de colesterol; 5 mg de sodio; 0 g de fibra.

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SOURCE:
California Table Grape Commission

At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.

https://stmdailynews.com/category/food-and-beverage

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Food and Beverage

Balance Your Plate with Produce, Protein and Whole Grains

Making health-conscious decisions with your at-home menu doesn’t have to be complicated, but it does require commitment and a little more foresight at the grocery store. Simple adjustments to overall eating patterns, like building your plate around produce, powerful proteins and whole grains, can encourage better health.

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(Feature Impact) Making health-conscious decisions with your at-home menu doesn’t have to be complicated, but it does require commitment and a little more foresight at the grocery store. Simple adjustments to overall eating patterns, like building your plate around produce, powerful proteins and whole grains, can encourage better health.

Nutritious meal-planning can be easy, affordable and delicious – and it all starts with a little balance. Consider this advice from the American Heart Association’s Healthy for Good initiative, nationally sponsored by the Egg Nutrition Center, to adequately round out a healthy plate.

Fill Half Your Plate with Fruits and Veggies

Loaded with nutrients, fresh produce is a perfect place to start each plate. Fill about half your plate with combinations of bananas, strawberries, blueberries, sweet potatoes, peas, carrots and more of your favorites. To boost variety with each meal, look for fruit and veggie blends or step out of your usual routine and try something new.

Grocery tip: Frozen fruits and veggies are often cheaper and just as delicious as their fresh counterparts. It’s frozen right after it’s picked, locking in freshness for a longer shelf life. Just be sure to avoid products with added salt or sugar.

Carve Out a Quarter of the Plate for Powerful Proteins

Healthy food isn’t just fuel. It should be easy and nourish you, too. Look for versatile solutions that provide a protein power-up like skinless chicken breast, no-salt-added beans, low-sodium tuna, tofu or eggs.

High-quality protein from foods, along with a balanced diet and regular exercise, can help support the muscles in your body. Eggs are an example, along with lean animal protein and some plant-based proteins. According to the American Heart Association’s guidelines, healthy people can include up to one whole egg daily, and up to seven per week, as part of a heart-healthy diet. For older adults with normal cholesterol, two eggs per day is acceptable.

Eggs deliver both protein and choline, nutrients that help support growing brains and bodies, especially early in life. In fact, many Americans don’t get enough choline, a critical nutrient for supporting brain development, memory and mood.

Grocery tip: Stock up on proteins that offer both versatility and affordability, helping you cook multiple meals per week without putting a dent in your wallet. Eggs are a perfect example as they can be used at any meal, not just breakfast – try them in wraps or omelets in the morning, hard-boil them to go with a lunchtime salad or add to a frittata at dinner.

17787 B detail embed2Save a Corner for Whole Grains

Finally, fill that last quarter of the plate with ready-to-go whole grains, many of which provide dietary fiber that can support a healthy heart and healthy digestion. Conversely, most refined grains contain little or no fiber.

Examples of whole grains include barley, brown rice, corn, oatmeal, rolled or steel-cut oats, popcorn, quinoa, sorghum and wild rice, along with products labeled “whole grain” or “whole wheat” like bread or pasta.

Grocery tip: Look for whole grains that can make mealtime a cinch. Corn tortillas, instant oats and even popcorn can help you create nutritious plates and better-for-you snacks with the snap of your fingers. Try keeping packets of pre-cooked brown rice on hand to bulk up favorite dishes or toss with leftovers to round out a healthy plate.

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Visit Heart.org to discover more nutrition guidance for heart-healthy meals.

3 Tips to Complement a Healthy, Balanced Plate

Nutrition isn’t just about what’s on your plate – it’s also about what’s next to it and how much is on it. Pair a balanced meal with this advice to help take healthy eating to the next level.

Stay Hydrated
If it’s not already a habit, add a glass of water to each meal. Staying hydrated helps your heart pump blood throughout the body, get rid of waste and regulate body temperature. While water is the best source of hydration, water-rich foods like fruits and vegetables can also play a role.

Watch Portion Sizes
Pay attention to suggested servings from your favorite food groups. For example, one slice of whole-grain bread, 1/2 cup of cooked pasta and two ounces of cheese (about the size of a domino) are the suggested serving sizes for these popular foods.

You can serve and eat smaller portions by:

  • When cooking at home, offer the proper serving size to each family member then put extra food away for leftovers.
  • When dining out, skip appetizers and split your meal with a friend or partner.
  • Avoid eating while watching TV or at your computer. It may be harder to control how much you’re eating if you’re not paying full attention.
  • Mindfully measure out your snacks – even fruits and veggies – into appropriate portions before serving instead of helping yourself directly from the bag or box.

Limit Salt
While sodium supports vital functions like controlling your body’s fluid balance, excess sodium in your bloodstream pulls water into the blood vessels, increasing the amount of blood inside them and thus increasing blood pressure. More than 70% of the sodium people eat comes from packaged, prepared and restaurant foods due to salt added for flavoring, stabilizing, preserving and reducing bacterial risk, according to the American Heart Association. 

Cutting back on sodium can help reduce the rise in blood pressure that occurs as you age, even if you don’t have high blood pressure now. It may also help reduce the risk of heart attack, heart failure, kidney disease and more.

Try cooking more meals at home where you can control sodium intake, flavoring foods with herbs and spices instead of table salt and rinsing canned beans and vegetables to wash away excess sodium.

Photo courtesy of Shutterstock (family preparing meal)

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SOURCE:

American Heart Association

Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.

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Food and Beverage

Tackle Your Family’s Hunger with a Touch of Heat

Busy families can revitalize mealtime with Minute Hot Honey Chicken Seasoned Rice Cups, ideal for quick dishes like Hot Honey Chicken Meatball Subs and flavorful snacks like Hot Honey Chicken Rice Crackers with various dips. Explore more recipes online.

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(Family Features) It’s easy to get into a recipe rut when every day feels the same – work, kids’ activities, social events and bedtime routines make it tough to experiment in the kitchen. If your family’s meals are growing boring, all you need is a touch of heat to bring new life to the menu.

Add a delicious blend of savory, sweet and a hint of spice to mealtime with Minute Hot Honey Chicken Seasoned Rice Cups, which are ready to serve fast for busy families. Packed with flavor, they complement main courses, snacks and sides without the hassle.

With just the right balance of heat and honey, they add delicious sizzle and mouthwatering flavor to recipes like Hot Honey Chicken Meatball Subs. Perfectly toasted hoagie rolls are packed with spicy, sweet chicken meatballs and smothered in melted provolone for a tough-to-top taste. Ready in 35 minutes, the subs offer a blend of convenience and gourmet flavor, making this meal an unbeatable choice at dinner time.

Sandwiches deliver an easy way to make mealtime customizable so all your loved ones are satisfied. Try topping your subs with coleslaw for a crunchy, creamy texture or pickled vegetables for an added touch of tanginess to complement the sweet, rich meatballs. For fans of spice, turn up the heat with extra hot sauce.

Solve afternoon hunger pangs with these Hot Honey Chicken Rice Crackers and Ranch Dip, loaded with the sweet heat of hot honey chicken and baked to crispy perfection. This inventive snack is uniquely crunchy and flavorful, blending fiery sweetness with savory chicken flavor as a convenient way to shake up snack time.

For the adventurous types, these homemade crackers pair with more than just ranch. Engage your taste buds further with these suggestions:

  • Spicy cheese dip: Add a little extra kick with cheese dip that’s spiced up with jalapenos or chili flakes.
  • Cucumber dill yogurt: A perfect match for the sweet heat of hot honey chicken with its refreshing, cooling effect.
  • Barbecue sauce: Smoky and slightly sweet, it pairs well with the honey in the crackers.
  • Garlic aioli: Rich and garlicky, this dip brings a robust flavor contrast to the table.

Discover more ways to shake up mealtimes by visiting MinuteRice.com.

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Hot Honey Chicken Meatball Subs

Prep time: 5 minutes
Cook time: 30 minutes
Servings: 4

  • 1          Minute Hot Honey Chicken Seasoned Rice Cup
  • 1          pound ground chicken
  • 1          teaspoon salt
  • 1          teaspoon cayenne pepper (optional)
  • 1/4       cup breadcrumbs
  • 4          hoagie rolls
  • 2          tablespoons butter
  • 4          slices provolone cheese
  • garlic sauce, for garnish
  1. Preheat oven to 375 F. Heat rice according to package directions.
  2. In large bowl, mix rice; chicken; salt; cayenne, if desired; and breadcrumbs.
  3. Use cookie scoop or hand roll chicken mixture into balls. Place on aluminum foil-lined sheet tray, leaving small space between each ball. Bake 25 minutes, flipping meatballs halfway through.
  4. Slice hoagies in half, lengthwise. Remove some bread from middle to make room for meatballs. Butter inside of each hoagie and place on sheet tray.
  5. Once meatballs are cooked through, turn broiler on high and place buttered hoagies in oven. Cook 1 minute, or until butter is melted and hoagie has browned.
  6. Remove hoagies from oven, place 3-4 meatballs inside (depending on size) and cover with slice of cheese. Broil on high 30 seconds to melt cheese.
  7. Drizzle garlic sauce on top.

Tip: Garlic sauce can be substituted with topping of choice.

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Hot Honey Chicken Rice Crackers and Ranch Dip

Prep time: 5 minutes
Cook time: 20 minutes
Servings: 2

  1. Preheat oven to 400 F. Heat rice according to package directions.
  2. Lay rice on parchment paper. Place another sheet of parchment paper on top. Use rolling pin to roll out rice into thin layer.
  3. Bake 20 minutes.
  4. In medium bowl, mix sour cream and ranch seasoning.
  5. Once crackers are cooked, cut into squares while still hot. Allow to cool.
  6. Serve crackers with ranch dip.

Tip: Ranch dip can be substituted with hummus or any flavored dip.

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SOURCE:
Minute Rice

At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

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Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience. https://stmdailynews.com/food-and-drink/

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Consumer Corner

Breaking News + Health & Fitness Alert: Second Nature Keto Crunch Smart Mix Recall

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Last Updated on May 6, 2026 by Daily News Staff

Second Nature Brands has issued a voluntary recall for certain 10-ounce pouches of SECOND NATURE KETO CRUNCH SMART MIX™ after discovering the product may contain undeclared cashews, pistachios, and cherries. For anyone with allergies or severe sensitivities—especially to tree nuts like cashews and pistachios—this is a serious safety issue.

The company says the affected product was distributed nationwide, both in retail stores and through online orders.

Why this matters

Undeclared allergens are one of the most urgent types of food safety alerts because consumers rely on labels to avoid ingredients that can trigger reactions. Second Nature Brands warns that people with allergies or severe sensitivity to cashews, pistachios, other tree nuts, or cherries could face serious or life-threatening allergic reactions if they consume the recalled product.

As of the announcement, no illnesses have been reported.

How to identify the recalled product

Check your pantry (and any recent online snack orders) for the following details:

  • Product: SECOND NATURE KETO CRUNCH SMART MIX™
  • Size: 10-ounce pouch
  • UPC: 077034013405
  • Best if used by date: 2/12/2027 (printed on the backside of the pouch)

Only pouches with the “Best if used by 2/12/2027” date are included. Other Best if used by dates are not affected, according to the company.

What happened

Second Nature Brands says the recall began after it was discovered that product containing cashews, pistachios, and cherries was placed into packaging that did not disclose those allergens. The company reports that a follow-up investigation indicates the issue was caused by a temporary breakdown in production and packaging processes.

The recall is being conducted with the knowledge of the U.S. Food and Drug Administration (FDA).

What consumers should do right now

If you have the affected product:

  1. Do not consume it.
  2. Keep the pouch (and take a photo of the UPC and Best if used by date if helpful).
  3. Contact Second Nature Brands for a full refund.

Contact information for refunds and questions

Second Nature Brands says consumers can reach them by phone or email:

Health & fitness note: “Keto” doesn’t equal “risk-free”

Keto-friendly snacks can be convenient for people managing carbs, training schedules, or busy workdays—but this alert is a reminder that label accuracy is non-negotiable, especially for anyone balancing nutrition goals with medical dietary restrictions.

If you or someone in your household has a tree nut or cherry allergy, consider doing a quick sweep of:

  • Snack drawers at home and work
  • Gym bags and travel kits
  • Recent bulk orders or subscription deliveries

Bottom line

If you have a 10-ounce pouch of SECOND NATURE KETO CRUNCH SMART MIX™ with UPC 077034013405 and Best if used by 2/12/2027do not eat it. Contact Second Nature Brands for a refund and share the alert with anyone who may have purchased the product—especially those with tree nut or cherry allergies.

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