vacation
Mantenerse seguro durante las vacaciones de Verano
Last Updated on June 30, 2024 by Daily News Staff
5 consejos para viajar con problemas de salud
(Family Features) Desde estancias vacacionales y viajes por carretera hasta escapadas al Caribe y cruceros costeros, el verano ofrece la oportunidad de escapar y relajarse con unas vacaciones muy necesarias (y merecidas). Sin embargo, para las personas que viven con problemas de salud como enfermedades cardíacas o ataque cerebral, salir de casa puede plantear desafíos especiales.
A medida que la temporada de viajes toma forma, los expertos de la American Heart Association, que celebra 100 años de servicio para salvar vidas como la principal organización sin ánimo de lucro del mundo centrada en la salud del corazón y el cerebro para todos, recomiendan algunas consejos importantes para facilitar los problemas mientras viaja.
“Al acercarse el verano, muchas personas viajarán para pasar momentos preciados con familiares y amigos, o tal vez simplemente para disfrutar de un poco de relajación en la playa”, dijo Gladys Velarde, M.D., FAHA, profesora de medicina y voluntaria nacional de la American Heart Association. “No siempre es tan sencillo para las personas que padecen enfermedades crónicas que requieren múltiples medicamentos o equipo médico especial. También hay consideraciones sobre cómo mantener la salud y no correr un mayor riesgo”.
Velarde dijo que eso no significa que viajar esté prohibido si se tiene una condición de salud crónica. Un poco de planificación y preparación pueden reducir el estrés y prepararle para su próxima gran aventura.
Consulte con su proveedor de atención médica
Hable con su médico de atención primaria o especialista sobre sus planes de viaje y cualquier consideración especial relacionada con su salud. Él o ella puede ofrecerle orientación sobre las restricciones o precauciones que debe tener en cuenta. Lleve una lista de todos los medicamentos, incluidas las dosis y la información de farmacia. También considere llevar una copia de los registros médicos clave y una lista de números de teléfono, incluidos sus médicos y contactos de emergencia.
Gestione sus medicamentos
Asegúrese de que los medicamentos estén claramente etiquetados y de haber empacado lo suficiente para todo el viaje. Si viaja a través de zonas horarias, solicite la ayuda de su proveedor de atención médica para ajustar los horarios de los medicamentos. Algunos medicamentos requieren refrigeración; investigue cómo empacarlos adecuadamente según la seguridad del aeropuerto y asegúrese de tener un refrigerador en su alojamiento.
Plan de transporte
Ya sea que viaje en avión, autobús, tren, crucero u otro medio, es fundamental planificar con anticipación el equipo médico especial. Por ejemplo, si utiliza una silla de ruedas, un andador u otro tipo de asistencia para desplazarse, es posible que deba consultar con la compañía de viajes para saber cómo transportar adecuadamente sus dispositivos.
Domine el aeropuerto
Durante esta temporada de viajes especialmente ocupada, planificar con anticipación puede hacer que la experiencia en el aeropuerto sea más fácil. Si tiene un marcapasos o un desfibrilador automático implantable, es posible que deba pasar por un control de seguridad especial. Caminar por una terminal abarrotada puede pasar factura, así que considere solicitar una silla de ruedas o un carrito de cortesía para llegar a la puerta de embarque al reservar su boleto.
Los vuelos largos pueden aumentar el riesgo de sufrir coágulos sanguíneos, incluidas la trombosis venosa profunda y la embolia pulmonar. Considere usar calcetines de compresión y caminar por la cabina mientras sea seguro y esté permitido para ayudar a mejorar su circulación.
Conozca los signos
Si bien siempre es importante conocer los signos de un ataque cardíaco, ataque cerebral o paro cardíaco, es particularmente importante cuando se está fuera de casa. Si usted o alguien con quien está experimenta síntomas, llame al 911. Muchos aeropuertos incluso ofrecen quioscos donde puede aprender RCP con sólo las manos mientras espera su vuelo.
“La condición de cada individuo es única y usted querrá adaptar sus planes de viaje a sus necesidades específicas”, dijo Velarde. “Si se toma un poco de tiempo para planificar y prepararse, sus vacaciones pueden ser justo lo que recetó el médico para ayudarle a relajarse y recargar energías”.
Obtenga más información sobre viajes saludables en Heart.org.
Foto cortesía de Shutterstock
SOURCE:
American Heart Association
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Travel
MGM Resorts Transforms The Strip Into F1® Paradise for Las Vegas Grand Prix Weekend
Last Updated on November 1, 2025 by Daily News Staff
Las Vegas prepares for its most electrifying race week yet with fan zones, celebrity appearances, and immersive experiences across iconic MGM properties
LAS VEGAS – MGM Resorts International is pulling out all the stops for the third annual Las Vegas Grand Prix, transforming the west side of The Strip into what they’re calling the “MGM Zone” – an all-access Formula 1® playground that promises to deliver an unforgettable experience for racing fans and Vegas visitors alike from November 20-22.
Racing Teams Take Over The Strip
The MGM Zone will feature dedicated fan zones hosted by some of F1’s most iconic teams. At ARIA, Mercedes-AMG Petronas Formula 1 Team fans will find their paradise starting early November, with race simulators, team merchandise, and photo ops with an actual show car. The Cosmopolitan of Las Vegas will showcase the MoneyGram Haas F1® Team with a 24-hour activation (November 18-23) featuring an official race car, exclusive memorabilia, and meet-and-greets with drivers Esteban Ocon, Ollie Bearman, and team principal Ayao Komatsu.
Meanwhile, New York-New York’s Brooklyn Bridge transforms into the Atlassian Williams Racing Fan Zone Presented by Zoox, offering free interactive experiences including F1 cars, state-of-the-art simulators, and skill games from November 17-22.
“The Las Vegas Grand Prix captures the world’s attention, and no one brings it to life like MGM Resorts,” said Ryan Abboushi, MGM Resorts’ President of Entertainment. “With our properties only steps from the track, we’re creating an unmatched collection of food & beverage experiences, art, fashion, nightlife, and fan zones that only Las Vegas can deliver.”
Culinary Collaborations Fuel the Excitement
Race week dining reaches new heights with exclusive culinary experiences across MGM properties. The fan-favorite Shoey Bar returns to Bellagio (November 20-22) with exciting additions including two limited-edition Sparco shoe designs and “The Helmet” – a one-of-a-kind F1 helmet-turned-punchbowl cocktail with only 30 available. Celebrity bartenders, live music, and A-list appearances make this one of the week’s hottest destinations.
Cavallino, the legendary Italian restaurant born from the collaboration between Massimo Bottura and Ferrari, takes over Le Cirque at Bellagio from November 19-22. The restaurant brings authentic Motor Valley flavors to Vegas with its Icons tasting menu featuring Crème Caramel al Parmigiano Reggiano, Vitello Tonnato, and Filetto Purosangue.
Other culinary highlights include:
- Michael Mina Bellagio hosts celebrity chef Brooke Williamson on November 20 for a $195 four-course collaboration
- Quintessa Blending Class offers an exclusive wine-blending experience on November 22 ($250 per person)
- Schrader Cellars Tasting at PRIME Steakhouse features Master Sommelier Jason Smith on November 21
- Paella Party with José Andrés at Jaleo brings Spanish flavors to The Cosmopolitan on November 22
- Race to Taste at Wicked Spoon features menu items inspired by each F1 race’s home city (November 17-23)
Fashion Takes the Checkered Flag
Racing style meets high fashion with exclusive pop-ups throughout MGM properties. Ferrari’s boutique at Bellagio (October 15-December 31) offers one-of-one clothing pieces available only during race weekend. Marchesa makes its Las Vegas Grand Prix debut with an exclusive trunk show featuring couture designs and a special appearance by designer Georgina Chapman (November 17-23).
Fan-favorite Daniel Ricciardo’s Enchanté returns to The Cosmopolitan (November 14-22) with archived collections and a new line celebrating the Visa Cash App Racing Bulls Academy Programme partnership. AllSaints transforms its Cosmopolitan boutique into a high-energy pitstop on November 19, featuring a race car simulator, Batak reaction test, and the limited-edition AllSaints x Williams Racing collaboration.
Art Meets Adrenaline
The Cosmopolitan becomes an immersive art gallery during race week with multiple installations. Anonymous performance duo The Bumbys deliver their signature “Fair and Honest Appraisals of Your Appearance” on November 21-22, while internationally renowned artist Armin Flossdorf creates large-scale race-themed works live throughout the week (November 17-24).
The resort’s iconic lobby undergoes a digital transformation with F1-themed works showcasing color, light, and motion across massive digital columns and wall panels (November 18-23). A curated collection of race helmets created by Las Vegas artists will also be on display.
The Ultimate F1 Destination
With properties positioned steps from the track and an unprecedented lineup of experiences, MGM Resorts is positioning itself as the epicenter of Las Vegas Grand Prix weekend. From exclusive culinary collaborations and fashion pop-ups to immersive art installations and direct access to F1 teams and drivers, the MGM Zone promises to deliver the spectacle that only Las Vegas can create.
For the complete list of events and activations, visit MGM Resorts’ website and follow @MGMResortsIntl for the latest updates.
The Las Vegas Grand Prix takes place November 20-22, 2025. Most experiences are open to the public, with some requiring advance reservations or ticket purchases.
Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.
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Senior Pickleball Report
Tres Palapas Baja Pickleball Resort: The Ultimate Destination
Discover Tres Palapas Baja Pickleball Resort, the ultimate destination for pickleball enthusiasts and beach lovers in Los Barriles, Baja.
Last Updated on September 7, 2025 by Daily News Staff
Sleeves Senior Pickleball Report’s host, Mile Sliwa, had an exhilarating discussion with Sally and Paul, the dynamic pair responsible for Tres Palapas Baja Pickleball Resort. Regarded as the top destination for pickleball enthusiasts worldwide, Tres Palapas provides an unparalleled experience.
Join Mile Sliwa as he sits down with Sally and Paul, the owners of Tres Palapas Baja Pickleball Resort, the leaders in pickleball destinations. Tres Palapas is recognized as Mexico’s number-one pickleball destination and a top global pickleball destination. With ten welcoming pickleball and championship courts, the resort offers a warm, safe, and friendly community where pickleball takes center stage.
Open from 7:30 a.m. to 7 p.m., Tres Palapas welcomes pickleball enthusiasts of all levels. From beginners to seasoned competitors, everyone can find their place at Tres Palapas. The resort is all about sunshine, happiness, and the opportunity to hear your story.
Don’t miss the upcoming episode of Sleeves Senior Pickleball Report on Saturday, September 2, 2023, at 7: 00 a.m. PST, where Mile Sliwa will interview Paul and Sally. Tune in to gain insights into their incredible journey and the uniqueness of Tres Palapas.
At Tres Palapas, it’s not just about pickleball; it’s about creating connections, enjoying the vacation lifestyle, and embracing the joy that pickleball brings. So, whether you’re a pickleball enthusiast, a competitive player, or simply want to relax and enjoy a smoothie, Tres Palapas is the perfect destination for you.

For more information on Tres Palapas, check out these links:
https://www.facebook.com/TresPalapasPickleball/

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Lifestyle
California’s Highway to Summer: Your Ultimate Golden State Road Trip Experience
Summer 2025 is calling with California’s Highway to Summer—a curated luxury road trip experience spanning 11 premium properties from Lake Tahoe to San Diego.
Last Updated on July 21, 2025 by Daily News Staff
Summer vacation and nature travel adventure.
California’s Highway to Summer:
Summer 2025 is calling, and California’s most stunning destinations are rolling out the red carpet with an irresistible new travel package that’s redefining the art of the road trip. Peregrine Hospitality’s “California’s Highway to Summer” experience isn’t just another hotel deal—it’s a curated journey through the Golden State’s most breathtaking landscapes and luxury accommodations.What Makes This Package Special?
This isn’t your typical summer getaway. The California’s Highway to Summer package brings together an impressive collection of premium properties spanning from Lake Tahoe to San Diego, all designed to showcase California’s diverse beauty. Whether you’re dreaming of watching waves crash against Pismo Beach’s rugged coastline or sipping world-class wines in Napa Valley, this package delivers experiences that go far beyond a standard hotel stay. Key highlights include:- Exclusive perks at 11 participating luxury properties
- Automatic entry into the Summer Sweepstakes (two winners receive complimentary two-night stays)
- Resort credits ranging from $25-$60 per stay
- Waived parking and valet services at most locations
- Curated experiences across three distinct California regions
Wine Country & North: Where Time Slows Down
Northern California is a feast for the senses—where rolling vineyards, oak-studded hillsides, and historic towns invite unhurried exploration. This region delivers timeless experiences, one glass at a time. SpringHill Suites by Marriott Truckee Lake Tahoe offers modern comfort meets mountain air with generous suites, outdoor adventure access, waived parking, and a $25 market credit per stay. Silverado Resort provides quintessential wine country luxury set among vineyards and golf fairways, featuring a $50 resort credit for dining, spa, golf, tennis, pickleball, or retail shopping. Paso Robles Inn and The Piccolo both offer newly renovated luxury in the heart of wine country, each providing $50 resort credits and strategic locations for exploring local vintages.Central Coast: Where Beach Meets Wine Country
California’s Central Coast blends natural beauty with relaxed sophistication. Here, beach towns meet celebrated wine regions, and rugged coastlines give way to serene landscapes. Vespera Resort on Pismo Beach delivers coastal sophistication with barefoot luxury, including breakfast for two at Pequin Coastal Cocina and complimentary valet parking. Shore Cliff Hotel sits perched on a cliff above the Pacific, offering ocean views with Central Coast charm, plus waived parking and a $50 resort credit. The Pismo Lighthouse Suites and Avila Lighthouse Suites provide family-friendly beachfront experiences with spacious suites, waived parking, and $50 resort credits.Southern California: Sun-Drenched Adventure
From waterfront cities to desert backdrops, Southern California sets the stage for discovery with its vibrant neighborhoods and unique rhythm. Sheraton San Diego Resort offers waterfront relaxation with stunning skyline views on Harbor Island, featuring a daily $60 dining credit for on-site restaurants and bars. Fairmont Grand Del Mar provides refined luxury in a Mediterranean-inspired retreat near San Diego, including a daily $50 resort credit and waived valet parking. Homewood Suites Cathedral City Palm Springs delivers all-suite accommodations with full kitchens and scenic mountain views, plus a $25 market credit and waived parking.Why This Matters for Summer 2025
As travel patterns continue evolving, road trips have become the preferred way to explore and reconnect with destinations. California’s Highway to Summer taps into this trend by offering travelers the freedom to craft their own adventure while ensuring luxury and comfort at every stop. The package addresses a growing desire for authentic, regional experiences. Rather than generic hotel stays, guests can immerse themselves in California’s diverse landscapes—from rugged coastlines to rolling vineyards—each offering its own distinct character and charm.The Perfect Timing
Launched just as summer travel planning hits its peak, this package arrives at the ideal moment for travelers looking to secure their California adventure. With automatic sweepstakes entry adding an extra layer of excitement, guests aren’t just booking a vacation—they’re investing in the possibility of even more memorable experiences.Making Your California Dream a Reality
The beauty of California’s Highway to Summer lies in its flexibility and comprehensive value. Whether you’re planning a romantic wine country weekend, a family beach adventure, or a solo journey of discovery along the Pacific Coast Highway, the package adapts to your vision while maintaining high standards across all properties. For travelers who’ve been waiting for the right moment to explore California’s legendary highways and hidden gems, this package offers the perfect combination of luxury, adventure, and genuine value through meaningful resort credits and exclusive perks. Ready to hit the road? The California coastline, wine country, and urban adventures are waiting. Sometimes the best journeys begin with a single booking—and this one comes with the promise of discovering what makes the Golden State truly special.What draws you most to California travel—the coastal drives, wine country experiences, or urban adventures? This package seems designed to capture the full spectrum of what makes the Golden State an unforgettable destination. For more information please visit: California’s Highway to Summer SOURCE Peregrine Hospitality
Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.
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